Other studies have indicated meditation may reduce the levels of cortisol, a hormone that in high levels can weaken the immune system and slow down healing. Results from a small study conducted in 1998 with patients suffering from psoriasis lesions indicated meditation can speed up the body’s natural healing process. Some studies have even suggested meditation can help in the prevention of Alzheimer’s Disease.
I have read a number of books over the years regarding the Law of Attraction and the process of manifesting one's desires. This audio set does a phenomenal job in providing the context and content to help the reader change their point of attraction in terms of money, health, and relationships. Like anything, this is a process and the best way to get results is to approach it with a playful attitude. Some people have accused Esther and Jerry Hicks of teaching selfishness. Well, for one thing, there is a difference between being selfish vs Self-ish. Secondly, if one doesn't attend to their own vibrations, they are NO good to the world anyway. So, the best way to 'give back' is to get aligned with your own Well Being aka Source energy.
Imagine for a moment that it’s a beautiful winter morning and there’s fresh, pristine snow on the ground.  You walk up to a hill with your sled, and slide down and take your first trip down to the bottom of the hill.  This first time, your course was pretty random, right?  Then, you walk back up to the top of the hill once more and you sled down again. Okay, the odds are that you’re going to hit at least some of the grooves you created the first time that you went down.
This book is not only about money, it is about health, career, etc. It teaches us that it is easier to monitor our feelings than it is our thoughts as we all have an inbuilt Emotional Guidance System that uses our negative feelings to alert us that we are working against our own best self-interests, while our positive feelings indicate that we are aligned with our Inner Being and are vibrationally creating good things. We have to make the present moment as joyful as possible in order to create a better future for ourselves. I wholeheartedly recommend this book. Abraham is definitely one of my favorite teachers.

Theta is an ideal state for super learning, storing information in long term memory, re-programming your mind, dream recall, and self-hypnosis. The theta frequency is recognized as the gateway to learning and memory. What is learned in theta get's stored in long term memory. Children under the age of 5 learn more in their first few years of life, because they are primarily in the theta state.


The key is having clarity, and knowing what it is that you want. Why? So that you can identify it when you see it, feel it and hear it, and – most importantly – so that you won’t be sidetracked into a relationship with a person who is not the highest possibility for you.  A person who is not your soulmate. Remember, there’s no need to settle for less than what you want. It’s like going to a supermarket without a grocery list when you’re feeling very hungry. If you’re anything like me, you may have bought a whole bunch of stuff you did not need but may have forgotten to buy something as basic as milk and sugar, which you really needed.
I used to do a lot of work helping people to stop smoking. There are only 2 reasons people don’t stop smoking. One, because they don’t want to (often this is subconscious) Two, because they don’t believe it’s possible. Or they assume it will be incredibly difficult and painful, and they can’t do it without suffering forever. (Again, this is often subconscious and it is a flawed assumption).
If you are bemoaning your single status, and feeling like you are incomplete without a relationship, you are vibing "lack" and you will just get more of it. This doesn't mean giving up on the idea of having a relationship, it simply means, that if you want to manifest a relationship in order to feel whole and complete, you must find a way to feel whole and complete now.
Of course using the Law of Attraction to get your ex back takes more than just visualization and affirmations. You risk losing your ex forever if you don’t apply the Law of Attraction in a certain way. That’s why I give you a simple, step-by-step system you can use to apply the Law of Attraction to get someone back even if they swear things are over and you should move on. For the full table of contents, click the “Look Inside” button at the top left of this page. You'll learn:
With all of this differentiation comes a wide-ranging approach to one common theme that binds us all: money. Money, in fact, is simply a story. It’s the most successful story that humanity has ever created. Beyond the invention of language, which enabled communication, money has enabled commerce, and has moved us beyond merely bartering for, and exchanging goods and services as we once solely did ages ago.

Similarly, if you’re expecting to have more money arrive into your life, you have to plan for that occasion. Go tour open houses in your dream neighborhood. Go test drive your dream car. Start planning that dream vacation online that you’ve always been wanting to take. Plan it. When you plan it, it becomes more real and slowly manifests into your life.
In my last LOA post, I talked in more general terms about what practical steps we can take to start feeling better about our lives as they are now because this will help us tremendously in genuinely shifting our energy, and giving less attention to the limiting beliefs that may have contributed to our situation as it stands now. And, I used money as an example, so this is a bit of repeat. But, some people may not have read that post, and for those of you that did, and are working on money manifestations, it probably wouldn’t hurt to be reminded again of how helpful this can be.
Sure, you want money to pay your bills, take a vacation and do all this other stuff, but ultimately, you want it because having it will give you certain desirable feelings. You want to feel the peace that comes with financial security; you want to feel the excitement, fulfillment and all the other awesome feelings you would experience with doing the things that the money would allow you to do.  
So glad you enjoyed the article. You are certainly not along in having trouble with money manifesting. Lots of deep programming to work through and it actually goes a lot deeper than just money stuff. The most important thing to remember is by focusing your energy on the things you want the money for…travel, certain experiences, whatever, and if money is part of the equation of getting it, it will come in. And do whatever you can to feel abundant now, no matter how small the thing is…all you need is a bit more positive energy to start allowing in a different experience.
Ive listened to this for about 3 weeks. There are occasionally issues I need to work through and acknowledge but its more than worth it. Basically love overflows into all that I am and experience, one doesn't need power or control or anything really because love encompasses all things. The heart center is naturally awakened and it just feels good. I am not sure I'm ready for "the one", but I am ready to love all people unconditionally. This makes it happen.

Coins may be found on the ground while you’re walking around. Bills will sometimes be found on the ground too. Larger sums may manifest in the form of exchanges, business deals, inheritances, inspired action, and other ways. Assume that those larger sums are right in front of your face, staring at you and screaming at you to notice them. You just have to tune your vibe to the right frequency to pick them up.


2) I was told by some people who also follow the LOA methods that manifesting someone specific was not advisable because it was going against the wishes of that said person if that’s not what they wanted anymore. He’s made it very clear that it is not what he wants at all. Am I wrong for wanting the love of my life back and just be given a genuine chance to see if things could work again?
“I hadn’t dated anyone properly for over ten years – and I felt like I was a lost cause! However, having heard some of the inspiring stories through your workshop, I relaxed into the possibility that change could happen for me (because at first it just didn’t seem possible). I followed the guidance about which technique to do at which time – I meditated daily – and over the space of about two months, I began to noticeably feel better consistently. I began to let loose of my ‘love’ obsession and began enjoying what I already had. I started to do better in my career too, taking more care of my appearance and gravitating towards exercise. And then, through work, seemingly ‘out of the blue’, I met someone special – and it’s a very healthy and supportive relationship, exactly what I always wanted.”
Your book says that one must let the person they love miss them. In my case, things are fine between us and we are great friends. I have no reason to avoid him or not talk to him. Then what is it that I can do to make him miss me? Also, is it really important to maintain distance for LOA to work? Can I continue talking to him everyday like I always have and still manifest an ideal relationship with him?

When you understand the answers to these types of questions about manifesting your soulmate, your mind and heart begin to focus on trying to find love that is based on true mutual understanding and excitement. You can do all kinds of creative techniques to bolster the designing of your life partner. For example, Law of Attraction experts recommend daily visualization exercises in which you conjure up a vivid sense of what your life partner would be like. Meanwhile, you can also create a dream board that represents all the traits you’re looking for and your image of how this relationship will improve your life.

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