It’s difficult to free yourself completely from doubt, fear or feeling as though you don’t deserve something. Your instinct might try to combat those feelings using negative thoughts like, “Don’t be afraid” or even direct conflicts like, “You deserve this.” Unfortunately, such methods are ineffective and simply don’t work because they reinforce negative thoughts and feelings.
At the end of the experiment, those who imagined they were physically younger showed signs of de-aging. Blood pressure was lowered, arthritis was diminished and even eyesight and hearing in this control group improved. By simply imagining themselves younger, some physical aging was actually reversed. Their thoughts and imagination made this happen.

True love is all about being caring about each others needs and desires. Love is affectionate, virtuous, passionate and sweet. But, no matter how you define love, if your relationship lacks support and care, it’s not love. Love is about being with each other during all phases of life – good or bad. Caring is the first and most common trait of being in “Love”.
Be sure to start this list by stating whether if your Soulmate is single, straight/gay (yes, you must be that specific) and available for a healthy, loving, committed, long-term relationship (or marriage if that is what you want.) Also, be sure to include that he or she lives close enough to you, and/or is willing to relocate if necessary for the two of you to be together. It is very important that you do not get too attached to this list, but rather release it by saying to yourself, “I welcome this, or something better!”
According to neuroscientists, as you continue to meditate, your brain physically changes, even though you’re not aware of it reshaping itself. They’re also beginning to understand why meditation is effective for managing stress. Using brain imaging techniques, scientists have observed changes in the threat system of the brain. The response kicks-off in the amygdala, the part of the brain responsible for triggering fear. People who suffer from chronic anxiety have a more reactive amygdala, and this leaves them feeling threatened much of the time.
2) The Second List: Deal Breakers. It’s now time get clear about what I call the ‘Deal Breakers’.  These are the ‘red lights’ that you want to watch out for when you start meeting people.  This is a smaller list where you identify at least three qualities that if this person were to exhibit, you would not engage in a relationship with them. In other words, the deal would be off.
Shelly Bullard, MFT is a Marriage and Family Therapist, Love Coach and Spiritual Teacher. She's the author of the eBook: How to Become the Most Attractive Version of Yourself which she offers for FREE (click here to receive your free copy). She's also the instructor of the popular mbg courses: How To Become The Most Attractive Version of Yourself & How to Attract a Partner Who's Ready for Deep, Devoted Love. Shelly believes that when you access the experience of Love within yourself, your relationships become deeply fulfilling and you become the person you’re meant to be. She was named the “Love Guru” as one of the 100 Women to Watch in Wellness by mindbodygreen, and her deepest passion is living and practicing love and relationships as a spiritual path. To learn more about how she can help you create more love in your life, visit her at: shellybullard.com.

The major dilemma with the LOA is: did I attract this or did I feel it coming? In your story I only see intuition, no attraction: you were in an unsatisfying relationship and deep inside you were feeling it would end sooner or later. You met someone at the right time for both of you and you are both attracted to each other. To put this to the test, start imagining every evening that Gisele Bundchen will fall in love with you and you will see that you won’t attract her just because you are not meant to be together. Getting my point?
Hi I just found your blog how amazing I am new to this stuff but let’s just say the universe has nudged me for let’s say the last year I’ve started out on this crazy path with my faith spiritualism and the LOA and I have manifested something thing that is so small yet so profound I started with symbols from the universe and I picked balloons purple balloons bring my symbol for prosperity .. I mean I declared it truly believed I would see them when it was my Time to see them and now just recently I see balloons every day sometime large amounts all down the stripe I drive to go into the city I cry when I see them because it’s the symbol for me that I am on the right track and that this stuff really works .. I mean the first ballon was like Yup that’s right now I expect to see them and I do .. Do now it’s time for me to start on the path of some of my aspirations it’s going to be hard to get the negative thoughts out but now I know I can manifest balloons I know I can manifest anything thanks for your post !
Nice to see you around here again! Thanks so much for your comment and so glad you liked the post. You make an excellent point about how we can sometimes make ‘money’ the how as there are lots of ways we can experience the things we think can only come through money. That is great you have a routine that makes you feel good…that repetition is often a key to really reconditioning our minds. That makes perfect sense and is exactly what we want to accomplish…feeling the feelings now as if what we want is already here.

If you were to meet your soulmate today, and you chose to live together, would there be room in your life for them?  Okay, think you know what I’m getting at?  If you don’t start making actual time and space to be with your soulmate, you’re sending out a clear message to the Universe that you’re not ready to welcome him or her into your life. If what you truly want is to welcome your One into your life, and you are fully committed, then one of the best ways that you can accelerate this process is by consciously making room for them.


Shelly Bullard, MFT is a Marriage and Family Therapist, Love Coach and Spiritual Teacher. She's the author of the eBook: How to Become the Most Attractive Version of Yourself which she offers for FREE (click here to receive your free copy). She's also the instructor of the popular mbg courses: How To Become The Most Attractive Version of Yourself & How to Attract a Partner Who's Ready for Deep, Devoted Love. Shelly believes that when you access the experience of Love within yourself, your relationships become deeply fulfilling and you become the person you’re meant to be. She was named the “Love Guru” as one of the 100 Women to Watch in Wellness by mindbodygreen, and her deepest passion is living and practicing love and relationships as a spiritual path. To learn more about how she can help you create more love in your life, visit her at: shellybullard.com.

I am writing this post in the apartment I manifested. I had the exact apartment in mind as some friends lived here a couple of years before, but at that time I didn’t have the salary to afford it. When I did, I starting thinking about the place again. The woman who lived here worked for me and was telling me she was thinking of moving, but perhaps not for a year or more. I started visualising that place being mine for after she left. Fortunately or unfortunately, depending on how you look at it, she suddenly left to go back to England, leaving me with a hole in my department but the flat that I wanted. Fortunately on both accounts I had a new department member within the week, plus the keys to the apartment, but cheaper than I had expected because the landlady said I didn’t need to pay for utilities as I was living alone! An intention I wrote about 6 months ago mentions a 2 bedroomed apartment by the sea, but with views of the mountains. My terrace is directly over the sea, I can see it from my bed, but from my front door I have clear view of the mountains.
When you want to become a money magnet, you must understand that money has a relationship with gratitude. Because the thought of money either makes you feel positive or negative most of the time. If it makes you feel positive then that’s great. But if it makes you feel negative because your focus is on the lack then this is where Gratitude works like magic.
Those who have attracted great wealth into their life might have unlocked the powers of the Law of Attraction to attract great ‘wealth’ into all areas of their life – striving for inner peace and attracting positive energy into their love life, family, health, and businesses. Once these things have been achieved, financial wealth is simply something that can follow.
Most people's minds are like a wild dog or a stormy ocean...How to make the right decisions? As a result they get distracted all the time making the wrong decisions and they have difficulty to stay focused on their goals, priorities and what they want in life... In this step will teach you how to LASER-FOCUS your mind with Meditation and get more clarity so you can stay focused on your goals, make clear decisions and take productive action!
I know this can sound like a tall order. We are so conditioned to basing how we feel on outside events. It is easy to feel good when something happens that gives us a reason to—cultivating warm, fuzzies in the absence (or what we perceive to be the absence) of something to be happy about can take a bit of work. Feeling good even if things happen that you don’t like can take some practice. Living reactively will really put a damper on the attraction process, and it is a habit that needs to be addressed.
“I wanted to write in and thank you and share a testimonial about your work that may help others: I had tried it all- online dating, offline dating, blind dates- you name it. After doing your workshop about love a few years ago I realised that I was trying too hard to ‘make it happen’ out of fear that if I didn’t do anything, nothing would happen. But nothing was happening even with all my work- worse than nothing actually- a lot of pain and disappointment. The more I dated the more doubtful I became that I’d ever meet ‘the one’. So I threw myself into my work, writing every day on the Universe List to ‘Bring me my husband in the perfect time’ and ‘bring me more interests’. I also started doing a daily appreciation list and got involved in some new projects to distract me from my dating obsession.
Within your soul as twin you have to surrender. Surrender is to let go and follow the destiny made and written for you by God and trust the path of the unknown in your heart. Cant block truth about your Divine Love and hide feelings inside your heart and soul and suppress and deny them about twin.They do exist and you will think about your twin so have to be true to self and not deny truth of pure love. You cant forget them nor move on for you cant silence the soul for you feel them inside of you. There is an intensity of pressure to be together. Your soul will always scream inside of you to remember. Have to do inner work and face yourself and find peace and bring balance in your soul and understand that your souls were meant to be united together as One. Imperative that you listen and obey your soul cries and yearnings. If not the soul will allow experiences to be awakened when you try to disconnect from twin and close self out and not try to think, talk or see them. The Dark KNIGHT of Soul which is H.S. which comes to bring truth inside of you for you to accept this TF union. You will experience tension in head so much. Pressure and pushed to accept what need to be told and listen to soul that God is drawing you together. If dont surrender and resist things get rough. Loose patience, have high temperatures to accept what told and forced into and feel pain in temple area. The fire is the same flame from fire of soul of twin’s real love trying to be accepted into one body. Pain inside soul to wake up and connect to internal soul love inside you and connect with twin..Attempt to create a shift to awaken your soul vibration and accept way of life in your Divine sacred partnership as a TF. Set self free in freedom by finding truth and stop suffering by suppressing your soul and love and truth of who you are as a Divine Twin Flame. As you accept your union, love is just flowing and you feel different because it is soul love.
Great to ready Abhishek’s story on your site, seriously he has achieved something very far by the steps of gratitude and 28 magical practices. Abhishek it’s always hard to overcome, if we looses someone real close to our hearts, it totally breaks us down. It’s very hard to overcome that fact and keep on our journey for what we have aimed for. Really interacting with our friends and close one’s really helps us a lot.It provides the inner peace and it helps in keeping us motivated towards our goals.

How does the law of attraction work if the person you love has moved to a different state? From the beginning he stated he wanted to only be friends because he was not ready for a long term relationship but we did all the things that people do in relationships and agreed to be monogamous. He has left for another state to take care of issues with family/children and says he doesn’t know when he’ll return. We don’t talk/text as before. I really developed strong feelings for him as we spent a lot of time together and I felt they were reciprocated to a point. Not sure what to do at this point. He has all the qualities I want in a friend/husband. I would love for us to be back together but as more than only friends. Please help
Rina – Go back to the basics of using the Law of Attraction to attract a specific person. Right now, you’re focusing on what he isn’t doing. You’re thinking about him not contacting you which is creating more of him not contacting you. Change your thoughts to change the situation. Be okay with him not contacting you, but be open to receiving a message from him. See it as happening. Forget about the world around you and create the reality you want. Allow the world to transform to match your thoughts. Those are key elements for using the Law of Attraction for love for a specific person.
Gabriel’s ‘Path of the Heart’ 3-Day Seminar is a fun, interactive and safe space for you to learn how to relate to others in a more conscious, real and heart-directed way. You’ll also learn several Emotional Self-Mastery tools that will help you create a new vision for your life that is in greater alignment with your core values and deepest desires of your heart.
Firstly, thank you for an amazing ebook , it has helped me a lot in my current situation. While I have managed to manifest a lot of my visualised scenarios with a particular person , I find that at times the situation regresses and he goes into a silent zone or just starts ignoring me altogether. It is hurtful and confusing all these mixed messages and I dont know how to read him. I read somewhere that it is my own fear that could be causing this and while I try to detach myself , it is hard. Should I be changing anything in my visualisations? Sometimes when I do my visualisations , I can feel the fear in my core, How do I release this?
Ever notice how travel magazines show a beautiful destination, maybe a white sand beach and azure blue sky? And, there is always a table and empty chair. Your mind is attracted to the empty chair. It wants you to be there. Goals are the same. The law of attraction is energised by the gap between here and there. So long as it is bridgeable (see tip 21).
You are welcome. You seem to already have that deeper knowing..now it is all about building that trust and working a bit with your mind to be more accepting of the beliefs and new reality you are looking to create. Everything that happens contains a lesson to strengthening our manifesting so whatever happened with that guy will be valuable in evaluating what is going on inside and moving forward with greater clarity.
Here were my rules: In order for it to count, the money had to be from an unexpected source. If I was already anticipating the money that showed up, it wouldn’t count, even if I’d temporarily forgotten about it. Also, I didn’t want it to be associated with work. (Meaning, an out of the blue speaking gig for $1k wouldn’t count.) Anything that I had to work for wouldn’t be included in this tally.
Thanks so much..so glad you liked it. Relationships can be tricky because there is so much emotional charge around them. It is easy to get off track, and you are right, going back to information that reminds us of these truths and helps us refocus is one of the best things we can do. The reinforcement is necessary to help us reprogram because essentially that is what we need to do. For me, there are two things. First, is getting into that space of trust and knowing by looking back on past manifestations. We have a tendency to put more trust in the negative ones and then dismiss the positive ones…which is one of our weird quirks. And I do my best to step back from anything that isn’t making me feel good and just go do something else, like read a book or take a walk.

trust m god has really been grateful to us by giving us u as our angel to come out of our problem…Elizabeth I m a relationship with a guy for past 4yrs I really love him but he doesn’t…..last yr he broke up with m as I was not in the position to take the breakup I did up many mistake I went down to his place ad created a mess in front of his parents then I started talking to his friend ad he came to know abt it….but after all this he is still talking to me he says he like my company but can’t give m commitment,he has also started ignoring m badly and I want his commitment I want him as my future husband but he is not seeing any kind of future with me I really love I want him back I want to be his miss perfect what should I do plss help m plss suggest something so that he give m commitment plss do reply


And, just as an important side note: Your subconscious is way, way more powerful than you possibly give it credit for. Most people don’t realize this fact. Your subconscious knows exactly what you’re going to do. It’s infinitely more aware of what’s happening in the universe than your conscious mind. It simply won’t be bullied. It’s happy for you to tell it what to do, once you master the process of doing so.

One of the coolest things that has happened, is that I needed some money. So I decided to use the law of attraction consciously this time around. I was really excited about it, and the money kept coming in, so I thought the law of attraction was working. But then I got a bill, and I was really confused why that happened. So I thought about making a new list, and take a look at the old list that I had made a couple of months earlier.


Thanks for sharing your thoughts and I am so glad you liked the post. I think a lot of people have that fear, so you are certainly not alone in that. One of the things that has helped me most with that is remembering how ‘challenging’ the human experience is, and knowing we all have our ‘stuff’ that we hold inside, bad things that have happened to us, etc.. For the most part, I think lots of people actually want to talk about these things and not feel like they are the only one struggling. Intellectually we know that isn’t true, but how we feel is often very different. When we think about it this way, sharing our own ‘stuff’ feels less scary. And, as you work on your attraction, you will naturally begin to meet up with people who you do feel comfortable with, and will not pull away when things get closer.
Lots of offers for car financing, credit cards, and other sorts of junk—but then I happened upon something quite interesting. There was a check for almost 400 dollars reimbursing me for some credit card monitoring service I had used on an account I probably opened at least a decade ago, and closed out about five years ago. Apparently, the company they were using wasn’t providing the service to everyone paying for it, and Citibank was refunding the fees.  
Since the Law of Attraction teaches that like attracts like, it shouldn’t come as too much of a surprise that attracting love requires you to be a loving person! And it’s not only the romantic sense of love that matters here. There are little things that you can do to spread love every single day—one of the best examples is simply being nicer to strangers.

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