It’s important to understand that mindfulness isn’t about changing anything or trying to understand it. This is because the analytical and judgement aspects — our automatic reactions — are unhealthy and actually perpetuate the problem. It reinforces the connection in our brain between the action and the negative feeling. To release that connection, approach it without judgement. Let it be.
When we decide that what we want must come in a certain way–like wanting the relationship to be with a specific person for example–that is trying to control the ‘how’ and this can create blocks that prevent what we want from coming in. So long as you hold that intention to let love in, and you are working on your energy, you will attract things that give you these same feelings–it may be him, or it may be someone else. But the bottom line is that it will feel good, and you will be happy. When we are still attached to a specific person, it is easy to think that only they can give us these feelings, and someone else wouldn’t be as good. So, I would say keep doing what you are doing, but don’t put too much focus on trying to attract a specific person.
Hi Elizabeth – thank you for the wonderful insight into attracting an ex. I got your book and have started doing everything you suggest. I could feel my vibrations rising and went to sleep with a wonderful open heart feeling. When I woke up the doubts of his intentions started filtering into my brain. I quickly tried to cover them up with ______ and ______ together forever and we are 1 type of mantra. I switch between what will be will be and positive thought. We lived together f or 7 years and he has moved out. I have left his cupboards ready for him to come back but am worried that I am not getting the detachment thing right. Will it come in time if I just carry on practising everything you have suggested? Thank you for your time and care. JG
Wow Robert I love this article. Visualize the specific money you desire. (Say $10,000) truly feel the emotion of having it now. Most important be grateful to the Universe for providing it, the use the Law of Detachment. Let it go to let it flow, do not worry where or when it will arrive, those are feelings or fear and anxiety. Trust the Universe. Great advice can’t wait to use Step 4.
Wow Robert I love this article. Visualize the specific money you desire. (Say $10,000) truly feel the emotion of having it now. Most important be grateful to the Universe for providing it, the use the Law of Detachment. Let it go to let it flow, do not worry where or when it will arrive, those are feelings or fear and anxiety. Trust the Universe. Great advice can’t wait to use Step 4.
But it’s only when you are okay with not being with them, that you open the path for the Law of Attraction to attract your specific person to you. Until you’re okay with not being with him/her, a part of you is resisting and making it impossible for you to have what you want. This means, according to the Law of Attraction, that until you’re okay with possibly losing him/her, it will be difficult for you to have the relationship you want with him/her. You have to be okay with not having him/her.
Focus on understanding your part in this overall process, rather than feeling guilty or ashamed. Recognizing how your fears have manifested in your life does not mean that the bad things in your life are your fault. It simply means that the Law of Attraction has responded to the signal you sent out. Just acknowledge that the system works and your new awareness will guide you. No need to shame yourself or even feel responsible.
Long before the well known Oprah-appraised movie/book The Secret came out… a book by Napoleon Hill titled Think and Grow Rich uncovered the mystical and coveted concept of the Law of Attraction. I remember reading this book when I was a teenager as it proclaimed I could quite literally create the life of my dreams. This concept was very sexy to me and profoundly shaped my ideas about what was possible as I was launched into adulthood.

“Continuing my journey to my soul mate, I have seen loving couples (including couples kissing passionately like teenagers in business and shopping centre). Whereas I would have previously felt more lonely seeing this- I thought ‘good for them’ and appreciated them. I learnt at one of your workshops that appreciation means increase- and a benefit of blessing meant that more love has been coming my way. A friend asked if I would like to be set up on a date with ‘someone who was just perfect for me’. This hasn’t happened for four years!!”
I look at the picture of my desire and send him love and happiness, in addition I imagine a pink spiral all around him and me. I have done this for two days and I feel liberated I feel like everything I was worrying about has disappeared I feel a different person seriously. It is like I have let it go whilst still feeling the energy inyhands and feet. Am not sure if this is right or not if Elizabeth could clarify, but I feel great.
Hi I just found your blog how amazing I am new to this stuff but let’s just say the universe has nudged me for let’s say the last year I’ve started out on this crazy path with my faith spiritualism and the LOA and I have manifested something thing that is so small yet so profound I started with symbols from the universe and I picked balloons purple balloons bring my symbol for prosperity .. I mean I declared it truly believed I would see them when it was my Time to see them and now just recently I see balloons every day sometime large amounts all down the stripe I drive to go into the city I cry when I see them because it’s the symbol for me that I am on the right track and that this stuff really works .. I mean the first ballon was like Yup that’s right now I expect to see them and I do .. Do now it’s time for me to start on the path of some of my aspirations it’s going to be hard to get the negative thoughts out but now I know I can manifest balloons I know I can manifest anything thanks for your post !
I know this can sound like a tall order. We are so conditioned to basing how we feel on outside events. It is easy to feel good when something happens that gives us a reason to—cultivating warm, fuzzies in the absence (or what we perceive to be the absence) of something to be happy about can take a bit of work. Feeling good even if things happen that you don’t like can take some practice. Living reactively will really put a damper on the attraction process, and it is a habit that needs to be addressed.
Wow Robert I love this article. Visualize the specific money you desire. (Say $10,000) truly feel the emotion of having it now. Most important be grateful to the Universe for providing it, the use the Law of Detachment. Let it go to let it flow, do not worry where or when it will arrive, those are feelings or fear and anxiety. Trust the Universe. Great advice can’t wait to use Step 4.

Thanks Mukul but you don’t get the full story here. I’m working on LOA for years and all I’m asking myself are basic questions after I found some flaws in it. I’m questioning certain principles because I managed to attract all the little things I wanted but not the big ones in which I strongly believed. As for the LA trip I used to be there for Christmas just because I could go and afford to pay for the trip. Once this possibility got reduced I can’t attract this anymore as no other possibility else than paying for my trip with my money shows up. There’s no LOA here just pure cause and effect: you want a holiday you pay for it, nobody offered me a trip, nobody invited me, I didn’t win any trip…No I have to pay for it, that’s mathematical.
“I love your work at the Centre- it’s practical, it’s real and it feels so good to have found a loving community! Last year I was doing the Focusing Process about an ex-partner of mine, who I was out of communication with for months. The process really made me finally feel relaxed about it all. Just as I put the pen down, after finishing the last ‘box’, the phone rang- and it was her. We are now great friends and have both found wonderful new partners- all thanks to the Law of Attraction and your workshops (which we have both attended).”

Ed, thank you very much for sharing your gift and talent. You have used just the right words to really allow all of what I’ve been feeling for so many years finally make more sense than ever. You are a true Blessing and I’m so very excited to learn more from you to truly simplify and organize my thoughts and ideas into the life I’ve been trying to create for myself and my family. I think I had a “missing link” that was there the entire time just floating around me that I could access but much simpler through your help. I do very much appreciate your knowledge and your kindness. Sending you lots of thanks and love to you and your family!!
Hi SKA, The Law of Attraction creates through your thoughts, words and beliefs. If you read back over what you wrote and take all the negative thoughts and change them to positives, and read these regularly, you’ll soon see a shift in your vibration that will help you be with her. You can use this technique to change things with any person, even your best friend. You don’t just have to use these Law of Attraction techniques on a specific person you love.
“After attending Tracy’s weekly meditation sessions I learnt the focus process and it has become a morning ritual for me because the results have been amazing. Firstly within 6 weeks of starting them I met the loveliest guy who is completely different from all the men I’ve dated, but even more importantly I’m attracted to him. Usually I would go for the ‘bad boy’ type but I can’t believe after 15 years how quickly my tastes have changed. Secondly within 3 weeks I landed a fantastic job in marketing over the January period which is pretty much unheard of. The focus process only takes about 10-15min a day and I find it really focuses my energy on one area. I absolutely cannot wait to send through a testimonial of the third item – finding the perfect home! Thanks Tracy!”

The best way to meditate for your goals is to first quiet your mind and body. Then project yourself to your desired future. Watch yourself in the future, experiencing the results you want. Make sure to embody all the feelings and emotions as you can. Make all the images as bright as you can. You subconscious mind can’t tell the difference from real or imagined, so it will believe it’s real. That is how to impress your subconscious with what you want. Then it will automatically guide you to that result. Manifestation first begins with your subconscious mind. This is truth. Believe it and see it, first starts with this concept. Then watch your vibration everyday, do not allow lower vibrations to suck you out if your dreams.


“Since I did your Finding Love workshop I have sorted out a 15 year pattern of attracting ‘unavailable’ and ‘abusive’ men (as various therapists labelled them). I had studied book after book, courses and support groups, seen therapists, looking to fix my problem. It just wasn’t getting any better. When I found your work I was at a point of desperation- I realised nothing was working and a different approach was needed- and it turned out to be your approach. I know this has been said to you before but you provide something different that I actually haven’t seen before in two decades of personal development work; and it is working in quite amazing ways for me. In the year since attending I am now with a loving and handsome man who I would have thought was ‘out of my league’ before. It’s quite simply a miracle. And what’s interesting is two ex-partners have come back and apologised and/or wanted me back- two things I was desperate to have happen for years, no matter how much I told my friends I was over it- yet in my need it wasn’t happening. This year will be my wedding- something I had given up on ever happening. And yet it is happening. 2015 will be amazing- and all thanks to you.”

Subliminal audio recordings are one of the ways to remove negative thoughts and limiting beliefs, and help you to align your subconscious mind for maximum success with the law of attraction. People who struggle to align their thoughts and their emotions are often facing the challenge of bypassing their subconscious mind which holds them back, and the subliminal audio recordings, created especially for the purpose to open your subconscious mind to the Law of attraction, can help you achieve manifesting easier and faster.
“One simple and fun way in which I trust the Universe is using random play on my iPod- and I’m not joking. I find that the Universe’s choice of music (or spoken inspirational recordings) is always far more apt than my choice. And so since hearing about Esther and Jerry Hick’s (the Teachings of Abraham) relationship beginnings, and how they were clearly brought together (and when they compared histories, they realised they were in so many states and cities at the same time- showing that the Universe was constantly attempting to bring them together without their effort), I decided to apply this same idea of trusting the Universe for my relationship. And so I did processes. Within days of absolutely giving up on trying (which meant giving up on whenever I went out with friends immediately scanning the room for potential partners, thinking about my soul mate many times during the day and other forms of searching, despite telling myself and all my friends I was perfectly happy being single and letting it all unfold naturally!), I walked into a cafe I had been in so many times and immediately, naturally found myself within a conversation with one of the staff I had seen but never spoken to. We talked, exchanged telephone numbers… and who knows?! And who cares. Because for the first time I won’t be checking my phone every 5 minutes- I honestly don’t care if he calls or not- the fact is, I now understand that my ‘figuring it out’ way doesn’t work – the Universe knows better than I do. This is the first time I’ve exchanged numbers with anyone significant in about 6 months. And all from a couple of days of truly surrendering! And before the day was over, I was surprisingly contacted by someone I used to really like and then met another very eligible man.”
If you’re serious about growing yourself into becoming the kind of person that you want to attract, then I recommend that you cultivate a network of therapists, counselors, coaches, healing professionals, trusted friends and mentors whom you can count on for any variety of challenge that will arise.  Especially when the big stuff starts coming up, and it will!
Attracting a good relationship doesn't mean that the relationship is going to be perfect or even permanent. Remember that you will attract someone who matches who you are in a given moment. If you or your partner change, the relationship may no longer be compatible. Sometimes we're meant to learn something from a relationship, and then move on when we're done.
The better your relationship with yourself, the better chances you have of finding a great relationship with someone else. Remember, attraction is all about how we feel, and nothing will get you into a better feeling space to let love in, than genuinely loving yourself more. Yeah, yeah, that hippy dippy love yourself stuff. The more you these types of sentiments rub you the wrong way, the more you need to work on it, trust me.
One place where Abe and I agree is that there is a dual nature to everything. Everything. Abraham says, "In everything there is that which is wanted and that which is unwanted." So when you manifest something that you want, it is necessarily going to bring with it something that you do not want. Think about that for a moment. Abraham calls this unwanted aspect "a whole new platform from which to desire." I call it inviting unknown conse ...more

“I’ve got something to report since your incredible Finding Love workshop: After writing my requests on the Universe List – which I love – firstly, I bumped into several of my exes, and the encounters showed me I was over them. Then I started to attract seeing loving couples in the media. Following this, I ‘caught eyes’ with someone on the bus who seemed to like me, but rather than panic and rush and give him my number, I relaxed into the thought of perfect timing. Just yesterday someone new started at work and I can feel a real connection with him. The amazing news is that none of this kind of excitement or interest has happened to me in years, and it’s all clearly directly due to the techniques you taught me and I applied. It’s only been about a week since your workshop and this is a great sign of things to come. Best of all I don’t feel ‘needy’, I feel relaxed in my worthiness and confidence… For the first time, I feel like quite a catch!”


Things had not been perfect between us prior to that day, I can’t lie. We’d been struggling financially to the point of desperation for what felt like forever. We’d lost our home the year before and were forced into bankruptcy after our twins were born. Our life was in a noticeable negative tailspin. Losing everything we’d worked so hard to acquire had destroyed our pride and left us both feeling useless, helpless and miserable. I’d done everything I could think of to cut our budget and make it so we could pay the bills and still eat, but every month we fell further behind. 


Other studies have indicated meditation may reduce the levels of cortisol, a hormone that in high levels can weaken the immune system and slow down healing. Results from a small study conducted in 1998 with patients suffering from psoriasis lesions indicated meditation can speed up the body’s natural healing process. Some studies have even suggested meditation can help in the prevention of Alzheimer’s Disease.
It is also important to remember to work on feeling better incrementally, and not trying to manifest things that are just too much of a stretch for our CURRENT vibration. For example, someone really struggling with money would probably not really feel it was possible to start making 10,000 a month in income, and to set that type of goal without already being able to feel that abundant right now, would result in lots of frustration, and the lack of results would just worsen the energy. It is also a good idea to put your focus on just feeling better overall, and not too much on specific manifestations. A lot can happen without specific focus when we just raise our vibration overall. You will notice cool things start to happen, and this will strengthen your trust in the process, which will make it easier to manifest specific things.
I truly beleive the law of attraction works! Your story was so powerful! As for me, I started applying the principals to my life to make extra money during a time when I was unemployeed. Several weeks later I got a ramdom email with this AWESOME way to make extra cash and it is working! You can do this too, and more than likely, if you are reading it, it is because you also attracted this into your life! I was of course sptical at first but had nothing to lose and tried it. Now I am sooo glad I did and I know for a fact the law of a traction truly does work!
For many of us, it’s extremely difficult to switch from the mindset that we have lived our whole life to the one that we can continue to live upon, without some extra help. That help can be found in other LoAers, motivational speakers, hypnosis and other tools like vision boards ans wish lists, but the main thing is that we want to make the change, and to act upon it.
We can easily manifest money into our lives, or anything else for that matter, by expecting it to come to pass. Wishing and hoping doesn’t work. The Law of Attraction is founded on an expectation of a specific outcome. It revolves around the potential positive or negative energy that a given thought takes in your mind. When you expect the worst to happen, it often happens. When you expect the opposite, that often occurs as well.
Acclaimed author Louise Hay is considered the mother of positive thinking. She is back to continue the conversation about the law of attraction, which is the basis of The Secret . "The law of attraction is that our thinking creates and brings to us whatever we think about," she says. "It's as though every time we think a thought, every time we speak a word, the universe is listening and responding to us."
In many cases, the underlying issue, when it is broken down to its absolute core, is fear of some kind. Fear that people won’t think we are good enough. Fear of being vulnerable to someone. Fear of actually being happy—yeah, lots of people are actually afraid of that. We get so wrapped up in our crap and it becomes such a strong part of our identity, we may not actually know who we are without all the stories we tell ourselves. If you identify yourself as the perpetually single person, an asshole magnet or simply ‘unlucky’ in love, who are you without those labels?
Whatever you are thinking and feeling at any given time is basically your request to the universe for more of the same. Because your energy vibrations will attract energy back to you of the same frequencies, you need to make sure that you are continually sending out energy, thoughts, and feelings that resonate with what you want to be, do, and experience.

I thought maybe I’d buy a Toyota, since that was what I could afford - or so it seemed. But I had to stop by the Cadillac dealership for some reason that escapes me now. I ran into the Service Manager, who’d become a friend over the years of me bringing my car there for service. He asked where my car was; I told him it’d been totaled. “So, you’re here to buy a new one?” he asked. No, I can’t afford one. “Nonsense! I’ll introduce you to our sales manager, and you’ll drive a Cadillac out of here today!” I laughed, and agreed to meet the sales manager.

hii Elizabeth I really need ur help pls help me I m completely heartbroken shattered I don’t want to lose him….but I am losing him day day he is going away from me pls help me I really love him….I want him and his love back in my life pls help me to get him back pls suggest me what should I do I m really scared because he doesn’t love me anymore pls help me to get him back pls……u are my last hope pls help me


If you approach money like a power source of its own, then by trying to manifest it, you’re really trying to overpower it, and in such a contest you’ll usually lose. That contest, however, is completely internal — and pretty much insane. It’s like trying to arm wrestle yourself. How can you win? It’s a false reality you’re projecting because you aren’t ready to fully wield your own power yet.
When you feel moved to take action from a place of passion and excitement, not stress, then go ahead and let those actions flow through you. It will seem to be more work to stop yourself — you’ll feel like you’re chickening out and holding back if you stay still. Follow your impulses. But don’t worry about the immediate results of those actions. There may be some twists and turns along the way.
Math says that 1 + 2 = 2. If you talk with one person who loves math and another who hates math, they’ll each have a different perception of math. One person believes math is intriguing and fun, while the other may have a belief that math is terribly frustrating. So, how you perceive and interpret your reality will also have an effect on what you are attracting in your life.
Be sure to start this list by stating whether if your Soulmate is single, straight/gay (yes, you must be that specific) and available for a healthy, loving, committed, long-term relationship (or marriage if that is what you want.) Also, be sure to include that he or she lives close enough to you, and/or is willing to relocate if necessary for the two of you to be together. It is very important that you do not get too attached to this list, but rather release it by saying to yourself, “I welcome this, or something better!”
You can do this yourself. You can become someone who purposefully creates ripples in the universe. Did you know, everything you do energetically ripples out and affects others? And the ripples then come back to you. This process is fast. Don’t underestimate how possible it is for you to be a true catalyst for change. You can be a magnet for all the positive ripples floating around out there. Like a radio station, you can tune into the good stuff. Starting right now.
>if you look to generate a business , call it a name (….) then open and write down all the idea that will come up to assist it ,even if it is doesn’t look brilliant at the beginning (you will find the link later), and write the exact work environment you want it to be at that business with the exact certain amount money to generate out of it (in a way of example write on the top of the page : thank you thank you thank you for making 25000$ out of this business and pick the currency you feel it is easier to generate from .).
I don’t have any rituals per se, but there are certain things I do that help me feel more abundant. When I am enjoying something I paid for, whether a tasty meal, a massage or something else that gives me pleasure in some way, I really try to tune into the feeling of appreciation I have for it, and the sense of contentment I feel in that moment. I also try to develop a sense of appreciation for having money to pay bills..rather than feel like I am putting my money towards something I don’t want to put it towards, I express appreciation that I have the money to pay the bill. Awhile back, I went through really bad times financially, and the inability to pay my bills created a lot of shame and embarrassment,and I am happy not to be experiencing that anymore.
You r right dat untill u hv frnds as bill gates u cann’t expect to get a jet plain as ur b’day gift. But here the entire universe is ur frnd who has got evrything lyk d ppl u see arround u,the birds who sing in mrng,the money u get as a salary, and the food u eat… he owns this earth and its systems. Universe is a form of energy… evrything on d earth happens because of energy and ur thoughts r energy too…. now accordng to newton’s law evry action has an equal n opposite reaction.
i am madly in love with a guy…m crazy about him…it was a no strings attached kinda relationship…but i fell in love with him…he has all the good qualities that i would wanna see in my husband…but when i told him about my feelings for him, he told me that he likes me more than a like but less than love…i am hurt…i love him a lot…we are in touch…but he is’nt giving much time for me…how can i make him love me like how i love him by using law of attraction???…please help me.

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