“After attending Tracy’s weekly meditation sessions I learnt the focus process and it has become a morning ritual for me because the results have been amazing. Firstly within 6 weeks of starting them I met the loveliest guy who is completely different from all the men I’ve dated, but even more importantly I’m attracted to him. Usually I would go for the ‘bad boy’ type but I can’t believe after 15 years how quickly my tastes have changed. Secondly within 3 weeks I landed a fantastic job in marketing over the January period which is pretty much unheard of. The focus process only takes about 10-15min a day and I find it really focuses my energy on one area. I absolutely cannot wait to send through a testimonial of the third item – finding the perfect home! Thanks Tracy!”
I would love to express my fascination and gratitude toward your works , as have been practicing the law of attraction and spirituality for around a year from now …lately i traveled to UK to finish my masters in supply chain and logistics . I am only here for a month and already realized that my mind could be very creative when it comes to business…
I really enjoy reading your posts and learning about opening up to deep and fulfilling love. After heart shattering loss over the course of the last two years I am now in the process of putting myself back together again. It’s still pretty messy but I really want to learn to love myself and be the best version of myself, for me and for my soulmate who I know is out there waiting for me to be ready for forever.
When it comes to what draws people to give this whole law of attraction thing a whirl, I would have to say finding a relationship is right up there near the top, along with getting more of that sweet, sweet cash. And people seem to really struggle in the love department. But manifesting a relationship is not any different than manifesting anything else, in theory.
“It’s been a year since I met my soul mate- and it just gets better and better. It all began when I came along to the groups and managed to distract myself so much with the good in my life (through daily appreciation and meditation) that I literally bumped into him in the street. It seems the phrase ‘you find love when you are not looking for it’ may be true. Yes, I wanted to meet someone but it seems that when I dropped my obsession, I met him.”

As you listen to Kelly Howell’s soothing meditation music and guided imagery, your brain activity will effortlessly fall into rhythm with pure binaural beats, precision tuned to help you attain hemispheric synchronization and reach powerful new mental states. A balanced brain brings freedom from fear, worry, and even addictions. Just 30 minutes a day will bring outstanding results.

This book is not only about money, it is about health, career, etc. It teaches us that it is easier to monitor our feelings than it is our thoughts as we all have an inbuilt Emotional Guidance System that uses our negative feelings to alert us that we are working against our own best self-interests, while our positive feelings indicate that we are aligned with our Inner Being and are vibrationally creating good things. We have to make the present moment as joyful as possible in order to create a better future for ourselves. I wholeheartedly recommend this book. Abraham is definitely one of my favorite teachers.


At first when she would walk past a coin, and I’d pick it up and say, “Look at this, Emily. There was a nickel there, and you walked right past it! Your eyes definitely saw it because you were looking in that direction, but the coin didn’t register in your mind. You still need to adjust yourself to the right vibe. Remember — the coins are everywhere! You just have to command your eyes to notice them.”

This was an example of guided meditation (you created a script before you started meditating). You can do it the way we described, or you can read more about how guided meditation works on this website that specializes in creating guided meditation recordings and then apply your own rules – but for many people this is by far the most effective way to change their reality.
“As I began to ‘unstick’ myself from old, tired and frankly boring thoughts around ‘how I wouldn’t meet anyone’ or ‘how, I wasn’t attractive enough’ thanks to a new routine including meditation and taking action like going to several of your workshops, I began to notice several things. Firstly: I looked younger, something I was initially told by people and then I could see myself. And secondly, I have noticed more available, interested men around me. I’ll keep you updated on how it goes from here!”
Last year, my relationship ended suddenly. In hindsight, I had fears about abandonment and deservability, and I now see that these were limiting beliefs that colored my reality. Over the past year, I have worked on healing myself from the inside out and am incredibly proud of how I have grown. There has been no drama, just a quiet respect that if he felt that he needed space to grow and evolve, I loved him enough to let him go. While contact has been minimal, I still wake up each day with a smile and a heart filled with love and promise. He is with me even though we are apart; and I have hope beyond my current reality that our paths will cross again, and comfort and peace in that certainty.

Thanks for stopping by. Glad the post resonated with you. I think it depends. For some people, that focusing on something different may end up improving the current relationship in some way. For example, your shift in beliefs and energy may help you line up with a different version of your partner more often that is more conducive to what you prefer, and you find you are happier in this relationship and don’t feel like you necessarily want a new one.


Hi I would like to give you my result using the manifestation box well it’s not my story but my 12 year old story she used the box to get an Ipad she put in a picture of it and wrote of it as if she had it and all the things that she was able to do on it. It took her 5weeks to get it but the only thing she wish she had done differently was be a little more specific she said “I want an Ipad” so she got an Ipad through her school for a year cause they started their first year of testing students use of Ipads in school. So while she has gotten an Ipad it is not her very own ,the box does work my 10 year old use it to get her new easy bake oven without asking me or telling me that she wanted one. I want to say thank you for this article it eliminates stress in trying to manifest things it’s so much easier this way even my kids are using it and getting results. Thank you.
You’re here because you’ve probably watched “The Secret” movie and have many unanswered questions. Well you should have, and this article will give you the secret ingredients you need – the best law of attraction visualization and the number one law of attraction meditation for achieving perfect health, attracting the love of your life, surrounding yourself with wealth and money, and making happiness, success, abundance and prosperity a normal part of your life.

One of the coolest things that has happened, is that I needed some money. So I decided to use the law of attraction consciously this time around. I was really excited about it, and the money kept coming in, so I thought the law of attraction was working. But then I got a bill, and I was really confused why that happened. So I thought about making a new list, and take a look at the old list that I had made a couple of months earlier.
But, with that being said, adopting these new beliefs when you have believing their super-crappy polar opposites for so long, will not happen at the snap of a finger. And, as I always say regarding this likely course of events, it’s okay. You want to start with where you are now, and work your way up. But, don’t be discouraged by this and think you can’t get anything good until you totally overcome your issues, and obtain some’ perfect’ vibration. I don’t think anyone has one. I imagine achieving that would result in not wanting anything at all.
“I was looking for a way to forgive an ex-partner of mine, and had been trying for over a year. I heard your suggestion of just handing it all over to the Universe and to Life – and asking to see the situation from another perspective, but it seemed far too simplistic to work. However I was exhausted with the way I had been seeing it, as I felt like such a victim and had a lot of resentment. Slightly sceptical of exactly how I would see it from another perspective (I had read many self-help books and seen two counsellors previously and nothing was helping), I finally agreed to give it a go. I just busied myself with “my part”; as you said – which was to meditate and to appreciate my life.
3) Follow your heart.  If there’s something you feel inspired to do, do it. If there’s something you don’t want to do, don’t do it.  You don’t have to kiss 100 frogs; you don’t have to go out to meet people, go on online dating sites, or do anything that does not feel right.   If you are the kind of person who likes to stay at home, your soulmate could literally have a crash on your yard! It’s happened before.  Only do what you want to do and feels right!
When you want to become a money magnet, you must understand that money has a relationship with gratitude. Because the thought of money either makes you feel positive or negative most of the time. If it makes you feel positive then that’s great. But if it makes you feel negative because your focus is on the lack then this is where Gratitude works like magic.
2) The Second List: Deal Breakers. It’s now time get clear about what I call the ‘Deal Breakers’.  These are the ‘red lights’ that you want to watch out for when you start meeting people.  This is a smaller list where you identify at least three qualities that if this person were to exhibit, you would not engage in a relationship with them. In other words, the deal would be off.
The law of attraction has proven itself to me on many occasions. I really do believe, it is hard to say in words exactly as it’s more of a feeling. I will try to explain. I want something to happen, I put the desire out there then in my minds eye actually visualise it happening – totally. Even put images on a vision board, dream pictures in my mind and get excited knowing it’s coming and is on its way to me. This is when the magic happens. I get this urge for action, a complete gut feeling to do something and an inner drive over takes me. Then when I have completed the task in hand, only afterwards, have I realise the law of attraction delivers. I hope this makes sense, I have received things like getting the job I wanted in the past, building the house I used to draw out in my mind, starting a successful business, receiving unexpected money etc.
Firstly, find yourself a comfortable place where you won’t be disturbed. Start by closing your eyes and relaxing your body entirely. Breathe in and out very slowly, and make the breaths as deep as possible (on your belly). It is very likely that all kinds of thoughts will disturb you at this time, but you have to observe them and not let yourself to get emotionally involved with them.
One way to attract positive thoughts, experiences and situations in your life is to create a manifestation scrapbook. Fill the pages with affirmations and clippings of pictures that depict the things that you wish to materialize in life. Spend about a week creating the various pages in the book and review the book on a daily, weekly or monthly basis depending on personal goals. People do not need to know about your manifestation book in order for interesting and surprising positive events to come into your life.
“He was an actor and I had his poster on my wall- and a huge thing for him- as a teenager. After using the Law of Attraction processes, specifically appreciating my relationships, I saw movement on my non-existent love life. Following a series of incredible synchronicities, before I knew it there ‘he’ was, across the table from me in one of those ‘name’ restaurants in London. It was like one of those fairy-tale movies. We ended up dating a few times and had a really good time together… Who would have thought my dream would come true all these years later?!”
Of course using the Law of Attraction to get your ex back takes more than just visualization and affirmations. You risk losing your ex forever if you don’t apply the Law of Attraction in a certain way. That’s why I give you a simple, step-by-step system you can use to apply the Law of Attraction to get someone back even if they swear things are over and you should move on. For the full table of contents, click the “Look Inside” button at the top left of this page. You'll learn:
“Since your money workshop, I’ve had many unexpected surprises. I had a substantial tax rebate. And another example was I was stalling to buy someone a present – and now I know why. The company sent through a £10 off voucher with free delivery – and they’ve never done that before! I seem to both attract money or very good ‘money off’ deals like this.”
Theta also plays an important part in behavior modification programs and has been used in the treatment of drug and alcohol addiction. Because theta brainwave activity induces an "endorphin high" it can reduce the desire for mind altering substances. Also, because theta is associated with heightened receptivity, it is the ideal state to reprogram your mind with positive thoughts that assist in changing habits and behaviors.

If you are familiar with the Law of Attraction, then you will probably know that the possibilities are endless when it comes to what you can achieve and receive from the Universe. I have put together a list of successful celebrities that use and love the Law of Attraction, and how they have used it to achieve success in life. Hopefully, this can show you how you too can achieve great things through the Law of Attraction.
“I was in a bar and the three people I spoke to (or rather came to speak to me) thought I was ten years younger than I am. There was a time when people guessed I was ten years older! It also happens more often in my day to day life, getting compliments and admiring looks. Unsurprisingly, I’d been writing this on my Universe List and Focusing process every day. Then last week I met someone who almost fitted my ideal partner- another match to the Focusing Process! I’ll keep you updated!”
At the end of the experiment, those who imagined they were physically younger showed signs of de-aging. Blood pressure was lowered, arthritis was diminished and even eyesight and hearing in this control group improved. By simply imagining themselves younger, some physical aging was actually reversed. Their thoughts and imagination made this happen.
If you were to meet your soulmate today, and you chose to live together, would there be room in your life for them?  Okay, think you know what I’m getting at?  If you don’t start making actual time and space to be with your soulmate, you’re sending out a clear message to the Universe that you’re not ready to welcome him or her into your life. If what you truly want is to welcome your One into your life, and you are fully committed, then one of the best ways that you can accelerate this process is by consciously making room for them.
2) De-Cluttering your Mind. De-Cluttering your Mind means exactly that.  It means letting go or releasing any fears or beliefs you have about love that are keeping love away from you.  For example, many people believe they have some kind of fatal flaw or secret that may repulse others.  For women, it normally is something physical, and for men, it is normally something in their financial situation or career. These insecurities will lead you to have thoughts such as:
In today’s society, being driven by a need for extraordinary wealth is often associated with greed and selfishness. The majority of us are programmed from childhood to believe that the richest amongst us are exceptional in some way. Or, have obtained great wealth through negative means or extreme sacrifice. However, for those who have harnessed the Law of Attraction combined with a rich person mentality and applied it to achieve these levels of incredible wealth – income has not necessarily been their ultimate aim.
It is also important to remember to work on feeling better incrementally, and not trying to manifest things that are just too much of a stretch for our CURRENT vibration. For example, someone really struggling with money would probably not really feel it was possible to start making 10,000 a month in income, and to set that type of goal without already being able to feel that abundant right now, would result in lots of frustration, and the lack of results would just worsen the energy. It is also a good idea to put your focus on just feeling better overall, and not too much on specific manifestations. A lot can happen without specific focus when we just raise our vibration overall. You will notice cool things start to happen, and this will strengthen your trust in the process, which will make it easier to manifest specific things.

Shelly Bullard, MFT is a Marriage and Family Therapist, Love Coach and Spiritual Teacher. She's the author of the eBook: How to Become the Most Attractive Version of Yourself which she offers for FREE (click here to receive your free copy). She's also the instructor of the popular mbg courses: How To Become The Most Attractive Version of Yourself & How to Attract a Partner Who's Ready for Deep, Devoted Love. Shelly believes that when you access the experience of Love within yourself, your relationships become deeply fulfilling and you become the person you’re meant to be. She was named the “Love Guru” as one of the 100 Women to Watch in Wellness by mindbodygreen, and her deepest passion is living and practicing love and relationships as a spiritual path. To learn more about how she can help you create more love in your life, visit her at: shellybullard.com.

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