When you investigate your thoughts and open up to new possibilities, you are in control of your feeling state. This gives you the power to instantly change your feeling state and align with the vibration of the feelings that you actually want to attract. When you’re feeling abundant, you’re going to have to get a bigger piggy bank to put all that money in that you attract.
Living “as if” can be a powerful way to help yourself to manifest love. What this means is that you should try to live every day not as though you’re looking for love but as though you’ve already found it! Embrace self-love and dress as you would if you were spending time with your partner. Try to make space for them in your home. See yourself as a person with a loving soulmate and a bright future, and make plans accordingly.
How does a Soul Call work? Well, remember that everything in the Universe is first created on the inner plane of ideas and emotions before it materializes. There’s plenty of scientific research that has proven that people who are thousands of miles away can actually affect each other’s heartbeat and capacity to experience love simply by thinking loving thoughts about each other.
I was led back to ‘The Secret’ from an interview I read. Having read it before it made more sense this time about how to really believe and be grateful. I received a surprise check the following day which helped me to begin a project and have seen another financial boost since. The law of attraction and the positive feelings you convey ‘attract’ opportunities and help make smarter decisions. I finally believe and am making it a habit. I have always been ambitious so I excited at what I may manifest.
5) Start each day by turning your Heart Light on.  How can you do this? With a gratitude prayer for all that is happening in your life and for the deep knowing that your Soulmate is even now on his/her way to you.  Affirm that you are meeting in Divine and Perfect time, and know that while you wait patiently for their arrival in your life, both you and your Soulmate are growing, and wrapping up any unfinished business while the Universe engineers your connection.
“I made a list of the qualities I wanted in a partner- integrity, someone I find very attractive, commitment, focus, ambition, kindness. Then I realised they were qualities I wanted to embody more in myself, too. So I meditated on this following doing a Universe List prayer- in which I asked the Universe to ‘reveal these qualities in myself’ and ‘inspire me to more fully embody them’. Firstly, what happened is I received compliments from friends of how I reminded them of certain well-known people- and how younger and healthier I was looking. I began feeling calmer and more comfortable being me. I was happier being single than ever before and then ‘happened’ to go to a friend’s dinner party when I met the most wonderful man.”
Loved your kindle book! It’s given me hope and most importantly a sense of serenity which I haven’t had since my breakup I’m afraid. Moving on is never as easy as one thinks. People tell you to go out with friends, have fun etc…But how does one go out and “have fun” when all restaurants, bars, lounges, clubs or car radios play music and music is the last thing you even want to listen to when your heart is breaking in a million pieces. So that alone, prevents one from moving on peacefully. But your book…I don’t know, just gives one hope. It is easier (at least for me) to “let go” knowing that getting back with the love of my life is possible. Frankly, moving on with hope, regardless of the result, is so much healthier than without it. So for that alone thanks! Now my question :))… I haven’t see my ex for the past two months. He’s very very reluctant to speak to me, and the very limited email exchanges we have had since the breakup have been cold (on his end) at best, though he does reply everytime. I know he is hurt and dealing with it in his won male way I guess…We are thousands of miles away from each other and I want to manfiest spending christmas together. Is is advisable to manifest a certain date? Does that give it more power, or takes away from manifestation? I dont’ want to be obsessive about it, I want to be easy about it, but I must say that this Xmas was supposed to be special for us and I would love for that to be the case eventough it is around the corner. It just seems that manifesting an ex back is almost more difficult than manifesting a specific person you know but have never had a relationship with…Probably because of all the baggage and history. So anyway I just wanted to know if a specific date is ok? Thank you so much :))
That night, I laid on the cold hardwood floor in our living room, my hair matted to the side of my head with tears that had finally run dry from my own dehydration. The only thought that floated in my semi-conscious brain was, “How the hell can I do this?” I’d tried so hard to think of a plan, anything, but nothing came, except that question over and over again. It seemed completely impossible. Yet somehow in that moment survival mode also kicked in, and with it came even more questions. Of course we’d have to move right away, but where? I didn’t have family who could take us in. And we’d need to sell everything we owned, but how? And I’d need a job, but doing what? And how could I afford to work when daycare would take up most of my salary?
Jason, it is you unconscious at play. Positive thinking and LOA doesn’t work, if your unconscious sabotages your wishes and goals. Your unconscious is much more powerful than your conscious, and it has been downloading experiences and been programmed since your were born. So you need to reprogram (or dehypnotize) your unconscious to get what you want. Believe me, I have been where you are, and I couldn’t understand why I didn’t get the results, I wanted. Then I trained as a hypnotist, and suddenly I understood what was going on…
The real estate market seemed to turn worse every month. Half or more of the homes on the market were termed distressed properties - either foreclosures or short sales - where we tried to persuade the bank to take less than what’s owed on it, as a means of preventing them having to foreclose. An extremely difficult and laborious process, with very little cooperation on the part of the banks. Furthermore, the banks were cracking down on mortgage lending - meaning fewer people were able to qualify for mortgages.
For me, I find that since I have so much negative momentum on the subject of money itself, the best way to go about it is to find a way to feel really good, which I do through my morning manifestation routine, and then affirm that that feeling is what abundance feels like. By doing this every day, I’m training my thoughts to associate abundance with this great feeling right now, not some far off thing that ‘ll experience when I have money. Does that make sense?

And this shows you are on the right path, but all too often we twist it. We lament those people that share the same interests as us, or with whom we had those great conversations, didn’t ask for our number. We feel bummed when that date we thought would be so great, turned out to be not the best match. We think we are still not getting what we want, or there is still something ‘wrong’ with us.
I have some questions about letting go of resistance. Looking back, I could finally let go of resistance by going on lots of dates and making myself exhausted, get sick and tired of trying to find the right guy. And after that moment, I could finally surrender and manifest guys that I actually wanted to be with. So maybe it could be one of the ways that people can let go of resistance? Is this the hard way?

I enjoyed my time reading this book during out trip. Greg Adenauer has written a very moving book. Law of attraction is indeed very applicable in any aspects of our life and in any form of relationships we have towards our fellowmen. It is very amazing to imagine how law of attraction can better our lives and our relationship towards others. There are more things to love and to learn from this book. Great job to the author!
Hello, I am hoping you can help me with this…. I’ve read that being excited to manifest your old love, or just a new relationship in general is okay. I feel so excited when the Universe shows me my signs of my desire. I’ve recently realized that whenever I see those signs, it makes me anxious to receive. Is there anything I can do to keep myself from feeling anxious to receive when I see these signs?

please do not give up. makes your order to the universe. the universe is open to every person who wants something positive. try it and enjoy the process write down your specification and do your part, even a small part. try and be persistent. yes it is right nothing comes from nothing. if we do nothing nothing will happened so we must do something. it is not complicated but it does not mean easy either just do your part and you will be amazing


While planning can help you to expect your outcome, if you can’t actually see it coming to pass in your mind, there’s no way it’s going to occur. If you can consider that everything in your life, whether or not you want it or not, was once a figment of your imagination, you’ll realize that you hold the power to turn your dreams into reality. This is real and its exact and it’s specifically how some of the most famous people in the world achieved success.
I’d had a dream for 10 years to move to Mexico when I retired. But all outward circumstances looked like it was out of the question. Loads of credit card debt, and I owned several homes that were “underwater” - their market value was less than what I owed on the mortgages. This was in the 2008–2009 timeframe, when the US housing market was at its worst in decades.
“Me and my husband weren’t getting on at all and then I remembered something a woman said at the group who was in a similar situation. So I did a version of the Positive Aspects process: I went through the alphabet thinking of good qualities about him: A- Attractive when we went out last week, B- Bought me a beautiful birthday present, C- Committed to his family and work, D- Determined to feel good, E- Easy going and relaxed… And on I went. After a very short time my feelings of anger and criticism melted away. I began doing this process every day, in the morning before work. Initially I have to admit I wanted to do the processes to change him- but after a while I was doing it because it felt so good. Within a week or so he bought me flowers- he hasn’t done that for years. He started paying me compliments and now he’s booked a holiday for us. He also has told me how much he loves me and I, too, feel more in love with him than I have in a long time.”

You can try for Thanksgiving, but be careful with using specific dates. Many people get so focused on the date that they allow fears and doubt to creep up. As the date gets closer, they start wondering why it hasn’t happened yet and worry that it isn’t working. They end up not manifesting it not working when if they had stayed the course, they may have been someone the very next day.
I gained a good friend in sixth or seventh grade, and we hung out nearly every day. However, in the beginning of eight grade, she moved away to Michigan. She had given me her number, but I lost it! In my freshman year of high school one day, I just thought to myself, “I wonder how my friend is doing? I really want to talk to her.” I didn’t really think much of it though. It was just a passing thought. Later within the year, my mom came up to me and handed me a number. I asked her who’s number it was, and she told me that my friend’s mother had contacted my school to in order to hunt me down. She called and gave my mom her number so I could call my friend! O_O At the time, I wasn’t even thinking about LOA, but now as I look back, I realized it was! (I was just introduced to “The Secret” in eight grade too).

It's not enough to wish. The Law of Attraction is not magic, it's just a way to train your subconscious mind; you must still take action to reach your goal. You are the one who must change before you circumstances do. The road to what you desire is through personal transformation. If this means that you have to learn a whole new style of relating to people to have the relationship that you want, then so be it.


“I made a list of the qualities I wanted in a partner- integrity, someone I find very attractive, commitment, focus, ambition, kindness. Then I realised they were qualities I wanted to embody more in myself, too. So I meditated on this following doing a Universe List prayer- in which I asked the Universe to ‘reveal these qualities in myself’ and ‘inspire me to more fully embody them’. Firstly, what happened is I received compliments from friends of how I reminded them of certain well-known people- and how younger and healthier I was looking. I began feeling calmer and more comfortable being me. I was happier being single than ever before and then ‘happened’ to go to a friend’s dinner party when I met the most wonderful man.”
1) The Soulmate List. The first list is a list of ‘Green Light’ qualities and attributes that you’d like your soulmate to have.  In other words, this is what you want to “get” in a Soulmate.   In this list, you’ll describe all of the physical and non-physical characteristics you envision your soulmate to have. Here you want to include things that will begin to describe the kind of man or woman who would really make your heart sing.

You’ve got to put a roadblock on the sled path. Stop telling the OLD story and start telling the NEW story! The NEW story of how you want it to be. The story of what it’s like to be in the most magical, loving relationship with your Soulmate. Starting now. You’re going to start catching yourself when you’re chatting with friends and the OLD story starts to creep out.  Notice it. Then shift to the NEW story.


My life transformed in the space of a few months purely through visualising what I wanted and FEELING what it would be like to have it. I’m not saying I have it all, far from it and I still have days where I lose hope, but I would say the most important thing when you’re feeling down is to simply try and raise yourself to a slightly better feeling. Keep doing that, until you’re in a place to start imagining what you want… the rest is written in the stars! If you are struggling to find a happier place, a quick and effective way to do it is be grateful. Think of all you are grateful of and it will undoubtedly lift you up.

I am so excited. Today is my first day of my 21 day journey to attract a specific person into my life. Yesterday I spent the day mentally preparing myself for this journey. I cleaned out my space and room to give me even more of a peace of mind. I also completed some mundane tasks that I had to in order to ensure my highest vibration. (Don’t want life’s minutiae to bring me down :)) Today was a great day to say the least. Better than I thought my first day was going to be. I did have a brief moment of doubt and a pang of negativity halfway through the day. I am aware of it and can only improve on it tomorrow. Really interesting side note though. I had one of the best days professionally. My boss took me aside and told me how smart I was and offered me more positions. I got repeated complements about my looks for coworkers and others. It was a great day! I know that this is long but I hope someone reads it. I really want the universe to know what it has done for me.
Hi I would like to give you my result using the manifestation box well it’s not my story but my 12 year old story she used the box to get an Ipad she put in a picture of it and wrote of it as if she had it and all the things that she was able to do on it. It took her 5weeks to get it but the only thing she wish she had done differently was be a little more specific she said “I want an Ipad” so she got an Ipad through her school for a year cause they started their first year of testing students use of Ipads in school. So while she has gotten an Ipad it is not her very own ,the box does work my 10 year old use it to get her new easy bake oven without asking me or telling me that she wanted one. I want to say thank you for this article it eliminates stress in trying to manifest things it’s so much easier this way even my kids are using it and getting results. Thank you.
When we don’t treat ourselves well, that is a sign of low self-esteem; it sends a message we are not ‘worthy’ of love and care. And guess what will be reflected back into your reality? Taking better care of yourself, and treating yourself with the respect and love you deserve, will help shore up beliefs that say ‘I am good enough.’ ‘I deserve someone who treats me well.’
Another thing about feelings—get yourself out of situations that don’t feel like what you want. You don’t have to compromise or settle. You don’t have to experience a bunch of stuff that feels badly to also experience that which feels good. As you shore up your good energy, and stick to your standards and boundaries, these types of situations will naturally decrease, and at some point, move out of your experience completely.
My pleasure. I’m glad you found the response helpful. Melody is great, I have been a fan of hers for a long time. Focusing on that will do wonders for you..just wait and see! Getting what we want doesn’t have to involve doing a bunch of stuff we don’t and it doesn’t have to be painful, contrary to the more common ways of thinking. Several years ago, I visited Korea for a week when I was on vacation from my teaching job in Japan. I was only able to see Busan, but loved it. I would love to go back and see more of the country.
There is no real risk to chasing your dreams. As far as I can tell, it’s a lot of fun and a thrilling journey. My experience with countless clients over many, many years, is that all the risk…all the frustration…and all the disappointment, is born from not chasing dreams. (But please remember, there is a way to chase dreams successfully which is like chasing butterflies. Put yourself in the right energy field, and become a magnet for those butterflies. The more direct method of butterfly catching is so much harder).

Thank you for that piece of advice-should I remain in a constant state of “as if” with no attentiin on what is? Or should I focus in what I want, relax, and accept what is? Normally I focus in meditation on my intentions, relax, and allow my manifestations to occur—but, normally I am also not as Concerned about what I want to manifest. Should I be doing it differently?
“I was recently recalling being in France years ago when the friends I was staying with wanted to go to a casino. We picked up another friend-of-a-friend and I was told “He always wins”. Within 5 minutes of being in the Casino, the lights and the bells went off and the noise of an avalanche of coins- this guy had won the jackpot on the machine. He walked away and went on to win again on that visit… I was outside of a cafe in London and I suddenly said to my friend ‘I’m going in that Casino and I’m winning’. It was like the words came through me. I walked in, put my money in the slot and won £70. What was strange was the maximum jackpot win was £60 according to the machine! It’s funny, because I have ‘tried’ to do this since- especially when I went to Law Vegas- and I didn’t win. I now realise that it’s because the first time, like with the guy from France, I was in a vibration of calm knowing rather than a ‘trying to manifest’. I love sharing this because it is a feeling that reminds me when I am connected to source on all different kinds of subjects.”
I love this guy for more than 1 year. We had a short relationship, I really loved him but he didn’t pay much attention to my feelings. I started to doubt if he really loves me or just want to sleep with me. He didn’t call me or even text me regularly except the times he need to have se’x ! I couldn’t believe that he was a jerk! He sometimes treated me well and appreciated my kindness to him. Now after 1 year I can’t forget him or be with other guys. I think he didn’t love me and this thought make me hate him ! What should I do? I can’t focus on my own life.

Hi Onique – You need to look over your thoughts, beliefs, emotions from the past to see why you created it in the past. You need to look at your current thoughts, beliefs and emotions to see why you are creating it now. There’s probably at least one thought/belief that has been repeated for 10 years and is still there. Changing your thoughts/beliefs allows your life to change.


Above all, find ways to be happier now, no matter what is going on. Make your happiness and well-being a priority. The higher you are "vibing" the more things you will attract into your experience that mirror back all these great feelings. Be patient and compassionate with yourself. You can want the relationship, but release on the desperate sense of "need" around it.
Hi Elizabeth, I’ve read your book (loved it!) and the “rules” for those of us who want to manifest an ex, seem a little more demanding and complex… What if your ex wants nothing to do with you, or appears not to want to? What if they are telling everyone they are moving on and happier without you and are going toward greener pastures and they are open to meeting someone new? Secondly, how does one visualize happiness when still hurting, and how does one visualize good things and “let it go” when the memory of the breakup is still recent and fresh. Any tips on how to switch off emotional pain and memories, and just concentrate on the good? I just feel that manifesting an ex back is a great deal more challenging (and yes it is him I really want) because of the history there which simply can’t be erased or forgotten….
1) Continue to send out a Soul Call and hold your intention to welcome your Soulmate into your heart.  Connect with your Soulmate at the inner level by visualizing and feeling him/her as if he or she is already in your life.  You can do this by buying them a card, or setting a place for them at your dinner table.  You can also buy a soulmate ring, as a symbol of you holding a special place in your heart for your One.  You may also want to listen to my ‘Soul Call’ guided meditation, especially when you’re feeling disconnected or negative about your love life.
Shelly Bullard, MFT is a Marriage and Family Therapist, Love Coach and Spiritual Teacher. She's the author of the eBook: How to Become the Most Attractive Version of Yourself which she offers for FREE (click here to receive your free copy). She's also the instructor of the popular mbg courses: How To Become The Most Attractive Version of Yourself & How to Attract a Partner Who's Ready for Deep, Devoted Love. Shelly believes that when you access the experience of Love within yourself, your relationships become deeply fulfilling and you become the person you’re meant to be. She was named the “Love Guru” as one of the 100 Women to Watch in Wellness by mindbodygreen, and her deepest passion is living and practicing love and relationships as a spiritual path. To learn more about how she can help you create more love in your life, visit her at: shellybullard.com.

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