Hi Elizabeth, I’ve read your book (loved it!) and the “rules” for those of us who want to manifest an ex, seem a little more demanding and complex… What if your ex wants nothing to do with you, or appears not to want to? What if they are telling everyone they are moving on and happier without you and are going toward greener pastures and they are open to meeting someone new? Secondly, how does one visualize happiness when still hurting, and how does one visualize good things and “let it go” when the memory of the breakup is still recent and fresh. Any tips on how to switch off emotional pain and memories, and just concentrate on the good? I just feel that manifesting an ex back is a great deal more challenging (and yes it is him I really want) because of the history there which simply can’t be erased or forgotten….
When you meditate, that is your time it just sit in a quiet space and allow yourself to just chill and just be. It is not a time to think or to focus on what you want, but is instead the time you want to quiet your mind. You want to take just 10–15 minutes to sit in a quiet space and to just focus on one specific thing, for as long as you can during that time. It could be a mantra you repeat in your head, or a sound, like a ticking clock, or the sound of a fan. Something that is constant and repetitive, and easy to focus on. Because, when you stop thought and just focus on the one thing a few things begin to happen.
The best way to raise your money vibration is to rejoice in others good fortune. Whether the person is someone close to you, or a random person or a celebrity whose life you have seen on TV or the internet. Don’t try to find the negative reasons for their money, don’t try to justify why they have the fortune and not you. Or don’t feel bad that you don’t have the same.
Another of the best ways to attract money is to ensure you spend the wealth you have on things that really matter. When you live in a way that aligns with your values, you get much money pleasure from spending and develop a much more positive relationship with money. And when you view money in a positive, loving way, you’ll attract more money instantly!
In my last LOA post, I talked in more general terms about what practical steps we can take to start feeling better about our lives as they are now because this will help us tremendously in genuinely shifting our energy, and giving less attention to the limiting beliefs that may have contributed to our situation as it stands now. And, I used money as an example, so this is a bit of repeat. But, some people may not have read that post, and for those of you that did, and are working on money manifestations, it probably wouldn’t hurt to be reminded again of how helpful this can be.
Once you’ve made your decision, a big part of understanding how to manifest love with a specific person lies in getting a clear sense of what it is about this person that makes you believe that looking for love with them will truly make you happy. As such, part of making a manifestation commitment involves beginning to analyze yourself in a new, deeper way.
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