Hi Elizabeth, I’ve read your book (loved it!) and the “rules” for those of us who want to manifest an ex, seem a little more demanding and complex… What if your ex wants nothing to do with you, or appears not to want to? What if they are telling everyone they are moving on and happier without you and are going toward greener pastures and they are open to meeting someone new? Secondly, how does one visualize happiness when still hurting, and how does one visualize good things and “let it go” when the memory of the breakup is still recent and fresh. Any tips on how to switch off emotional pain and memories, and just concentrate on the good? I just feel that manifesting an ex back is a great deal more challenging (and yes it is him I really want) because of the history there which simply can’t be erased or forgotten….
Shelly Bullard, MFT is a Marriage and Family Therapist, Love Coach and Spiritual Teacher. She's the author of the eBook: How to Become the Most Attractive Version of Yourself which she offers for FREE (click here to receive your free copy). She's also the instructor of the popular mbg courses: How To Become The Most Attractive Version of Yourself & How to Attract a Partner Who's Ready for Deep, Devoted Love. Shelly believes that when you access the experience of Love within yourself, your relationships become deeply fulfilling and you become the person you’re meant to be. She was named the “Love Guru” as one of the 100 Women to Watch in Wellness by mindbodygreen, and her deepest passion is living and practicing love and relationships as a spiritual path. To learn more about how she can help you create more love in your life, visit her at: shellybullard.com.
Another one from Abraham Hicks. I intend to read all of the Abraham, Esther and Jerry Hicks stuff lol. Sometimes I also listen to them on youtube. They were very inspiring and direct to the point and very helpful in my path to spirituality and goodness and patience and all the good things lol. I'll never stop learning and I'll never stop practicing loa. I believe that it is all worth it! :)
He says that you have to believe that you are going to achieve what you want, and visualize that you have it and will get it. Most noteworthy, before Arnold became famous for being a film star, he mentioned in an interview that he would be “the number one box office star in all of Hollywood” one day. This just shows the belief Arnold had and how he used the Law of Attraction to attract this into his life.
Initially this surprised her. She could dismiss it as luck… or as some kind of trick… or as a momentary lapse of her part. Then when it kept happening, it began to frustrate her. I helped her shift that frustration to amusement by pointing out that she was really good at finding bottle caps and smudges, and we had some laughs about that. She just needed to adjust her mind a little bit more to notice the coins.
Martha says she noticed the law of attraction at work in an unlikely situation—while coaching homeless heroin addicts in Phoenix. Martha says they lived on the street because they couldn’t afford apartments. “Then, I found out they were spending an average of $180,000 a year on heroin,” she says. When Martha asked how they got the money for their addiction, she saw a change. “They would become completely different when they were talking about the one thing they believed was necessary. And as I’ve worked with them, I’ve seen that what they believe and expect is what they get.” (Martha Beck, author, life coach and O, the Oprah magazine columnist)
And that means, at least to me, that for some reason, it was meant for this story to be told to you today. Maybe there’s one ETR reader out there that this is specifically for. Maybe that one person is waiting for this exact blueprint to go and change their lives and they’ll get great inspiration and wisdom from my journey. I don’t know, but I hope so, and I hope it helps you. The world works in mysterious ways. So here goes…
“After attending Tracy’s weekly meditation sessions I learnt the focus process and it has become a morning ritual for me because the results have been amazing. Firstly within 6 weeks of starting them I met the loveliest guy who is completely different from all the men I’ve dated, but even more importantly I’m attracted to him. Usually I would go for the ‘bad boy’ type but I can’t believe after 15 years how quickly my tastes have changed. Secondly within 3 weeks I landed a fantastic job in marketing over the January period which is pretty much unheard of. The focus process only takes about 10-15min a day and I find it really focuses my energy on one area. I absolutely cannot wait to send through a testimonial of the third item – finding the perfect home! Thanks Tracy!”
Additional to reading your very helpful posts I used to do the Soul Call Guided Meditation every now and then like you suggested in this post. It helped me keep my heart open and believing in the magic of everything that can be, it made me downright excited and tingly in my heart about the future. Unfortunately it is not available anymore so I wanted to ask if it is somehow possible to have access to it again? I tried a lot of other meditations but never got even a similar feeling afterwards.
“After several months of doing your processes, and feeling better, I joined my local walking group- something I never would have done before. I’ve met new friends and then, on an event where we got together with other walking groups, I got to know a man who I’ve been dating ever since (it was last October). There’s something different about this relationship- rather than waiting for it to go wrong or ‘checking up’ on what he’s doing- I feel relaxed. Your Universe List process has really kept me grounded through it all, and stopped me going into worries on this subject- and so many others.”
Remember even we who all preaches LOA etc have not reached to the potential of understanding the power that a human really has. Everyone has their own understanding and they put it accordingly. You yourself has abundance of energy.. believe in yourself.. you go to others only when you have doubts… remove this doubt and enjoy what you have now and also the one that you desire.
When we decide that what we want must come in a certain way–like wanting the relationship to be with a specific person for example–that is trying to control the ‘how’ and this can create blocks that prevent what we want from coming in. So long as you hold that intention to let love in, and you are working on your energy, you will attract things that give you these same feelings–it may be him, or it may be someone else. But the bottom line is that it will feel good, and you will be happy. When we are still attached to a specific person, it is easy to think that only they can give us these feelings, and someone else wouldn’t be as good. So, I would say keep doing what you are doing, but don’t put too much focus on trying to attract a specific person.
6) Use this time to grow in your ability to be more patient, more loving, more giving, more forgiving and more gentle and kind to yourself. Get your ducks in a row, explore new hobbies and interests and keep on growing your current friendships. Continue to work on all your mental and emotional blocks to love and, most importantly, continue to have faith that he or she is out there and that you can’t miss each other.
It is powerful tool, if your thoughts. It is really tricky sometimes. Old habits usually steps in and refuse to step aside. I started with the secret. My mother gave it to me and said: i bought this book but i think you need it better. I was at a negative place in my life at that moment. After reading that bought all the other books too watch the film, but i felt like something was missing. I asked for help to understand better. The Universe answered and when i was at the bookstore the book Ask and its given by Esther and Jerry Hicks caught my attention. I wanted more information since it clearly wasn’t working for me. I stubbled over Kevin Traudeau and i listened to all of the cds. At first i helt so happy but then i descovered that it was a scam. I felt betrayed( i later understand that a lot of what he talked about is true). Diving deeper in to the teaching of Abraham. Joining groups on Facebook. Reading about Laws of Attraction everywhere i could find it. Using affirmations, meditation, writing down 5-10 things everyday that i am grateful for, thanking the Universe for all little things everyday, feeling powerful, loving myself, clearing out all bad thinking about money, reprogramming thoughts… i done it all. I did manage to manifest a computer and a neighbor that i disliked moved away and little things…but the things i really really want is more difficult to attract. So i will keep on doing what i do because i know Everything will work out for me, because i have the best team of Universal forces at my back.
Maybe you have tons of bills to pay, and you don’t know how you’re going to come up with the money. Therefore, you walk around thinking about how you don’t have enough money and what’s going to happen to you if you don’t get the money. This thinking fuels an uncomfortable feeling state that attracts more debt instead of your intention to attract more money.
To prosper, you must recognize prosperity first. If you go to any city around the world, you will see beautiful buildings, skyscraper, grand mansions and luxurious hotels. Even you can see beautiful roads and phenomenal engineering marvels. When you see them, become happy and recognize the prosperity that is reflecting from all these grand creations.
Wow Robert I love this article. Visualize the specific money you desire. (Say $10,000) truly feel the emotion of having it now. Most important be grateful to the Universe for providing it, the use the Law of Detachment. Let it go to let it flow, do not worry where or when it will arrive, those are feelings or fear and anxiety. Trust the Universe. Great advice can’t wait to use Step 4.
I realized that I could choose not to worry about my mounting debt that came from using my credit cards—it certainly wasn’t going to kill me. When I started making money again, I paid it off. I realized I could choose to focus on the fact that my needs were being taken care of—even if not in the most ideal way—and not that I currently had no income.
Then on the first day of Chaitra Navratri, Hindu New Year, on 28th March 2017 I decided to take charge of my life and make it the way I had always wanted it to be and first decision I took was starting 28 Magical Practices with the help of Awesome AJ’s emails that I had received earlier. Along with this, I made it a habit to daily read Awesome AJ’s blog which helped me strengthening my belief in LOA. Within the first few days of starting it, I was able to change my thoughts and started enjoying my life. While writing my dreams, before starting the magical practices, I had written about having 1 Lakh Rupees in my account and I am really grateful to the universe and my gratitude to Awesome AJ that within the first 14 days I had 5 Lakh Rupees in my account. My life was starting to change towards the better. My relationship with my closed ones are improving and am becoming Magical ME. While doing the 28 Magical Practices I was able to recall all my previous discussion about how gratitude can change the mindset of people around us which has helped me lot in my endeavors.
Firstly, find yourself a comfortable place where you won’t be disturbed. Start by closing your eyes and relaxing your body entirely. Breathe in and out very slowly, and make the breaths as deep as possible (on your belly). It is very likely that all kinds of thoughts will disturb you at this time, but you have to observe them and not let yourself to get emotionally involved with them.
It’s important to keep in mind through all this to spend your days focusing on things that feel good and make you happy. When you are happy and feeling good you are open to receive these inspirations. Complain less and appreciate more. Focus on everything that is going right. Meditate. With these things you will go through life continually manifesting the things you want.
Later on she began noticing things that were close to coins, but not coins. She found bottle caps, paper clips, scraps of paper, and coin-like smudges on the floor — everything but coins. I kept pointing out to her that there are coins everywhere, but you have to tune in to the “coin abundance frequency” to see them. Each time I found a coin and showed it to her, I could tell it was gradually helping her tune in to the right perceptual frequency.
First, lots of people mistakenly focus just on their thoughts, all the while feeling like crap, and then get disappointed when they don’t seem to be making any progress. While thoughts are certainly an important part of the equation, we attract based on what we feel, and if we don’t feel good, all the affirmations and happy thoughts in the world won’t do jack unless we manage to build some momentum on the level of emotion.
After this one, do a general visualization. See yourself already in possession of the things you want – the dream house and car you desire, your yacht or jet depending on your ambitions, think of your huge bank accounts and your safe in the bank, literally of anything that you can imagine. It’s crucial to feel as you already possess these things. Concentrate on the feeling!
At first when she would walk past a coin, and I’d pick it up and say, “Look at this, Emily. There was a nickel there, and you walked right past it! Your eyes definitely saw it because you were looking in that direction, but the coin didn’t register in your mind. You still need to adjust yourself to the right vibe. Remember — the coins are everywhere! You just have to command your eyes to notice them.”
Love may not necessarily always happen by accident. By using the Law of Attraction and relationships, you can find the love you want, regardless of what people think about factors such as decisions, events, and thinking of individuals. Law of attraction for love works on the basis of what you are thinking about the relationship with a particular person. The Law of Attraction is basically a system that believes that encouraging positive thoughts can lead to positive results. The whole concept of law of relationship and love attracts energy. When the energy is positive, it tends to bring in positive results.
“My friend had found the love of her life not by meeting someone new- but from someone who was already in her life. It reminded me of something I read in a magazine article you’d written- about Cinderella and how that so much of her ‘good’ was already in her life: The pumpkin that became a carriage, the rags that became a ballgown etc.- and that there was no need to ‘go hunting’ for what you want as so much good is here, waiting to be revealed. From observing my friend, it was exactly like that: As she came into her connection, she realised the love of her life was already a good friend in her current experience. She had never seen him in that way before- but in the twinkling of an eye- she saw him in a new, romantic way. And he felt the same. And now they are married and one of the happiest couples I know.
Affirm your belief in your soulmate. While you’ve already worked hard to combat limiting beliefs and create a clear image of the person you want to be with, you make it easier for the Universe to send that person your way if you constantly stay connected to your belief that they exist. Try daily affirmations (written or spoken) like “I am looking for love, and my soulmate is on their way to me”. Plus, “Nothing will stop me from receiving the love of my soulmate.”
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