6) Use this time to grow in your ability to be more patient, more loving, more giving, more forgiving and more gentle and kind to yourself.  Get your ducks in a row, explore new hobbies and interests and keep on growing your current friendships.  Continue to work on all your mental and emotional blocks to love and, most importantly, continue to have faith that he or she is out there and that you can’t miss each other.

I need some advise from you. I would like to say thank you to you. Your article gave me hope. However, here is my story. I am in love with this guy that I know since 2011. We were so close that we were in ‘NO STRING ATTACHED’ kind of relationship and I felt in love with him. Till now I believe he is the one for me but it is really hard because he don’t see me in that way. He cares for me but he always says I will be happier with someone else. I know its him that I always wanted. He is the amazing guy that I really wish to spend my time with. I did visual n all but its been almost a year and there isnt any results yet. I just want him to realise and notice whats he is missing. Want him to give me a chance of being with him. I truely love him since the first I met him. Please revert back to me. Your assistance are much appreciated.

Last year, my relationship ended suddenly. In hindsight, I had fears about abandonment and deservability, and I now see that these were limiting beliefs that colored my reality. Over the past year, I have worked on healing myself from the inside out and am incredibly proud of how I have grown. There has been no drama, just a quiet respect that if he felt that he needed space to grow and evolve, I loved him enough to let him go. While contact has been minimal, I still wake up each day with a smile and a heart filled with love and promise. He is with me even though we are apart; and I have hope beyond my current reality that our paths will cross again, and comfort and peace in that certainty.
This works! I have been able to attract my ex with these techniques in 2 weeks when it didn't happen in the last six months. He wants to start anew and also come down to meet me. I will continue to use these methods until I manifest the relationship I desire. What I think works the most is sending out heart energy, doing the visualizations daily and feeling from your core that you are already in a relationship. Even if there are some negative feelings here and there, the law of attraction will bring the person to you. Amazing! Let's see how it goes!
When you do find yourself meeting with someone, don’t pin all your hopes on this person being the ‘one.’ You really don’t even know him yet, and you have no idea if this person is really compatible with you, or is the type of person you would want to be with over the long-term. Sure, you can be excited, and look forward to it, but release any expectation around how things will play out. Work on getting yourself into a state of ‘surrender’ where you just accept what happens as it happens, knowing all the while, what you want is coming, even if you have no idea how that looks right now.

According to neuroscientists, as you continue to meditate, your brain physically changes, even though you’re not aware of it reshaping itself. They’re also beginning to understand why meditation is effective for managing stress. Using brain imaging techniques, scientists have observed changes in the threat system of the brain. The response kicks-off in the amygdala, the part of the brain responsible for triggering fear. People who suffer from chronic anxiety have a more reactive amygdala, and this leaves them feeling threatened much of the time.
Step 1: Essentially, you need to make the decision that you really want to attract this life partner. Then, truly commit to the idea of spending the rest of your life with this person. Making this commitment may involve processing old wounds (e.g. via journaling or therapy). Hopefully, the past can be left behind and you can opt to embrace hope instead of fear.

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