“I wanted to write a success story because shortly after attending the brilliant workshop in May of last year, I met a very special man who is everything that I had written about before, during and after the workshop. I don’t think that it’s just down to coincidence that my boyfriend and I met within two months of attending the workshop and have been happily together ever since. We’ll probably come along together to another workshop in 2013 and look forward to seeing you both then.”
The major dilemma with the LOA is: did I attract this or did I feel it coming? In your story I only see intuition, no attraction: you were in an unsatisfying relationship and deep inside you were feeling it would end sooner or later. You met someone at the right time for both of you and you are both attracted to each other. To put this to the test, start imagining every evening that Gisele Bundchen will fall in love with you and you will see that you won’t attract her just because you are not meant to be together. Getting my point?
The awesome LOA blogger Melody Fletcher termed the manifestations that show up to indicate we are on the right path as ‘breadcrumbs.’ The thing is though, many of us misinterpret them as ‘bad’ things that show us we still don’t have what we want. Sometimes, a manifestation is not just going to fall right into our lap—this is especially true of ‘wants’ that are really big and important to us–we typically have a lot of resistance to work through. Just allowing it in, in its full form, immediately, usually can’t happen.
Hi Geoff! Thank you for your reply. I do understand the chapter is about getting an ex back. However, what I meant to ask is whether the same rule applies if the person you want to manifest a relationship with is someone you haven’t previously dated. You see I talk to him everyday and he often tends to talk about the girl he is with or unknowingly tells me how I mean a lot to him but only as a friend. And every time that happens I just can’t stop negative thoughts of fear and doubt cropping up in my mind, thus making it difficult for me to let go. So I want to know if I should maintain some distance, perhaps talk less often. The only issue here is that there isn’t really any problem between us. He knows I love him and we kind of sorted it out a couple of months back and have continued to be best friends. I don’t quite have a reason to suddenly cut down on talking to him and I am sure if I do that he would want to know why.
Here’s the thing: you can only attract that to which you are a match, and if you are hiding who you really are, or are trying to construct some ‘perfect’ version of yourself you believe makes you more attractive as a potential mate, you will only attract other people who are putting up these same facades. You will never make any true connections—you’re being inauthentic and everyone you meet is being inauthentic, and eventually it will all come to the surface in some way. One of the reasons people struggle to meet the right person is because everyone is just walking around, faking it.
I've been reading about the law of attraction for a few months, and have enjoyed feeling happier and seeing "the world conspire to grant me my wishes" as I read somewhere. And amazingly enough, it also works for love! Truly does. And while you wait for things to happen (and trust me, they will) you become a happier, healthier person. What's not to love??

Meditation can trigger heightened Alpha and Theta activity in the brain; states of mind often associated with creativity. Some forms of meditation also promote synchronization of the left and right hemispheres of the brain, another factor that has been identified in electroencephalograph (EEG) readings during moments of inspiration and during participation in creative activities. In a study conducted with 362 students in Taiwan to determine the effects of meditation on creativity, attention, IQ, and anxiety, the greatest improvement was observed in creativity.


The Universe becomes a far more active partner in helping you create the life you desire when your intentions are specific. You don’t just want money fast; you want X amount of dollars fast or even more. Once I walked into a casino with only $1.00 in my pocket, having forgotten my wallet at home. Amazingly, I walked out of the casino with a sizeable sum of money. I set an intention that I wanted to turn that dollar into $20.00. I could have driven home to get my wallet, but I was already there and decided to invoke the power of the Law of Attraction. By the time the dust settled that day, I had won $2400! Remember, I started with only $1.00

When you meet as TF there is a soul exchange and that begins a soul transformation within each other and you become different from the male/female charge as you unite as One Soul. You are finally brought back to true sacred Divine Soul Love when you unite with your twin. Your souls are magnetically attracted to each other no matter where you are and nothing will change that reality. There is a strong desire in your soul to unify with them for they amplify you as you become ONE Soul. You become love as a female and light as a male and the two unite as ONE Soul having a soul to soul partnership in a spiritual vibration first of pure Divine Love than there is a physical connection and union as icing on the cake. Before you have dealt with your emotions in your heart and have compassion, then you have opened your higher heart ready to serve the world. Then as soul to soul you amplify unconditional love in your Divine template to live that love as ONE. This is higher than 3D love of a physical connection. Here as twin souls to learn and evolve relationship needed to grow and help ea other with no walls and evolve your soul and open it up to express self better as a Divine Being of Light and Love..

Hi Elizabeth, I’ve read your book (loved it!) and the “rules” for those of us who want to manifest an ex, seem a little more demanding and complex… What if your ex wants nothing to do with you, or appears not to want to? What if they are telling everyone they are moving on and happier without you and are going toward greener pastures and they are open to meeting someone new? Secondly, how does one visualize happiness when still hurting, and how does one visualize good things and “let it go” when the memory of the breakup is still recent and fresh. Any tips on how to switch off emotional pain and memories, and just concentrate on the good? I just feel that manifesting an ex back is a great deal more challenging (and yes it is him I really want) because of the history there which simply can’t be erased or forgotten….

But, once you start seeing your external experience is a mirror of what you feel and believe, you will make the amazing realization that changing your internal world will change what you bring into your life. If you don’t believe you have to settle or compromise, you won’t. If you believe you will find the right person, you will. If you know you don’t have to end up alone, you won’t. Sound too simplistic? Is the skeptical part of you being activated and resisting this? Are you thinking of all your experiences that have ‘proved’ your current set of beliefs, beyond a shadow of a doubt, and saying to yourself that I don’t know what the hell I am talking about? But, this is really all there is to it.Life is so much easier than we make it out to be.
2) The Second List: Deal Breakers. It’s now time get clear about what I call the ‘Deal Breakers’.  These are the ‘red lights’ that you want to watch out for when you start meeting people.  This is a smaller list where you identify at least three qualities that if this person were to exhibit, you would not engage in a relationship with them. In other words, the deal would be off.
Hi Elizabeth..AJ here again…I bought your book last night and read it in one setting! Good stuff! I will be reading it again today so I can start the work properly and really soak it all in. I have a question…my guy and I haven’t talked to each other for 2 weeks. But we are both still on the dating site we meet on few months ago. I know I am doing no contact, but with him still being able to see me and I being able to see him…does that kill the mystery of him missing me and will it hinder me from fully letting go? I am just trying to stay open and not block anyone that maybe better…even though I want the chance to see where things can go with him with the proper realignment. I just want to open the gate to draw him in and others, to go with what’s best for me. Thanks in advance!
Many people have limiting beliefs which keep them from allowing abundance and happiness into their lives. If this describes you, realize that you must first change your limiting beliefs into thoughts that you are deserving, worthy, lovable, desirable, and capable—as well as smart enough, strong enough, attractive enough, rich enough, good enough, and “enough” in every other way that matters to you.
You need to be clear about what you truly want in a relationship, there are lots of questions to be asked here, and the crucial thing is that you be honest with yourself.  Is it a life-long relationship?  Is it a traditional “get married”, raise a family relationship? Is it a committed relationship living apart?  You must decide what you truly want; sending the universe mixed messages via your thoughts will only lead to people who want different types of relationships coming into your life.
The great thing about being after a feeling is we can conjure it up anytime we want, regardless of what is happening now. What feelings are you seeking? How can you feel that way now? What can you focus on in your present reality that makes you feel abundant? Even though I wasn’t thrilled I was literally living off credit cards, I shifted perspective, and developed a sense of appreciation for having them as an option. I focused on the sense of security I felt from having my rent paid for the month, and knowing I could buy food and was not going to starve.
To prosper, you must recognize prosperity first. If you go to any city around the world, you will see beautiful buildings, skyscraper, grand mansions and luxurious hotels. Even you can see beautiful roads and phenomenal engineering marvels. When you see them, become happy and recognize the prosperity that is reflecting from all these grand creations.

You are greater than what is going on around you. Your relationship with yourself is your most important relationship. What’s happened happened. It’s in the past and you can’t change it. It sucks, but it’s happened. You can still change what happens in the future. Focus on getting to a place where you feel better. The happier and more joyful you feel, the more positive results you will see.


I’d been with this man half my life, since we were sixteen years old. We had an eight-year marriage and shared three beautiful children, including twin girls just over a year old. We’d been through it all: buying our first home, then losing it in foreclosure; being overjoyed when I got pregnant with our second child, then devastated when I lost it six months into my pregnancy. I thought we’d seen everything, but this I never saw coming. 
At this point, you may still remain unconvinced that this universal principle — which attracts like to like — still seems interwoven in magic and, therefore, unreal. Perhaps it’s because we’re talking about intangible concepts like thoughts and feelings. At least with gravity, an apple thrown up into the air falls onto the ground. You may not understand it, but you can visibly and immediately experience the effects.

Whether you want to wine and dine your dream partner, start a new business, travel the world or build your confidence, some extra cash certainly can’t hurt. In many of best Law of Attraction money stories, financial success is the gateway to a huge number of other forms of success. So, why not spend the next week or so honing these six fool-proof techniques?
For law of attraction to work, it is important for you to have a clear sense of your feelings. Often infatuation and short-term physical attraction are confused for love. Having opposite feelings to what you desire can impact the law of attraction. Here are some ways to understand whether you want to be romantically involved with your partner or it’s just another attraction.
Emily has a competitive side, so I played to that by challenging her to find more coins than me, which boosted her motivation and desire to get good at it. She knows that technically it’s a fair game, and she even gave herself an advantage by walking in front of me, so she could be the first to spot new coins. And since she’s only 4’9″ inches tall, she’s a lot closer to the ground than I am.
Thanks for sharing your thoughts and I am so glad you liked the post. I think a lot of people have that fear, so you are certainly not alone in that. One of the things that has helped me most with that is remembering how ‘challenging’ the human experience is, and knowing we all have our ‘stuff’ that we hold inside, bad things that have happened to us, etc.. For the most part, I think lots of people actually want to talk about these things and not feel like they are the only one struggling. Intellectually we know that isn’t true, but how we feel is often very different. When we think about it this way, sharing our own ‘stuff’ feels less scary. And, as you work on your attraction, you will naturally begin to meet up with people who you do feel comfortable with, and will not pull away when things get closer.
I would love to express my fascination and gratitude toward your works , as have been practicing the law of attraction and spirituality for around a year from now …lately i traveled to UK to finish my masters in supply chain and logistics . I am only here for a month and already realized that my mind could be very creative when it comes to business…
Thanks so much for your comment,and I am so glad you found the post helpful. Isn’t it amazing how we always have an option on how to view our circumstances? Whatever it happening right now is there to help you fine tune your money desires, and help you work on any limiting beliefs. Things will improve, you’ll pay off the debt and no harm done. That is what happened with me. The very fact you are reading about LOA to shore up your energy is a huge step in the right direction and I’m sure you are doing great!
Once you have your vision, and after you have shared it with the right people, then you have to get to work – painstakingly difficult, but rewarding work – and you must take a relentless approach to it. There will be days when you work till you feel like your eyes will start bleeding, but you must, as Frank McKinney advises, “take the lunch pail approach” to your legacy.
       ... THE MAIN OBJECTIVE of this course is to unlock the secret that is available to few selected Rich people of the world - These people know that richness and happiness are directly related to one's state of mind and his consciousness, that by improving your state of mind and consciousness you can change and recreate the reality of your life... that Only little practice and Understanding of the Universal law of attraction will benefit you for rest of your life.

As I’ve mentioned a few times before, I learned some time back that no one was responsible for my happiness but me. When I look at the big scheme of things, I’ve got it great. I may not have much but everything I have I own. I’ve struggled from time to time with money issues too since coming online not sure if I could make my bills but I always did. So I know that it’s not the end of the world if I’m late with a payment, although I rarely am. I’m obsessed with everything being on time. LOL!!!
“Continuing my journey to my soul mate, I have seen loving couples (including couples kissing passionately like teenagers in business and shopping centre). Whereas I would have previously felt more lonely seeing this- I thought ‘good for them’ and appreciated them. I learnt at one of your workshops that appreciation means increase- and a benefit of blessing meant that more love has been coming my way. A friend asked if I would like to be set up on a date with ‘someone who was just perfect for me’. This hasn’t happened for four years!!”
I’ve noticed that as I’ve shifted my vibe to manifest larger sums of money and to manifest new experiences in other parts of my life, I seem to fall out of resonance with manifesting smaller sums. I’m not as good at manifesting coins as I was in 2006. That’s because my vibe isn’t tuned in to the coin manifesting frequency as much. These days I’m spending more time using the LoA to manifest cool social connections and travel experiences. I’ve tuned my vibe to focus on that part of the perceptual frequency. I also feel more excited and playful about manifesting in these other areas as opposed to adding to my financial score.

That was March 2006. It was the first time I had shared my vision with anyone. The words, and this dream, were now out there in the universe. Were they out attracting things for me? I don’t know. But I believe it was a watershed moment. Still, there was a long road – requiring plenty of action – to travel before it would all come together five years, three months, and seventeen days later.

Thanks so much for your comment,and I am so glad you found the post helpful. Isn’t it amazing how we always have an option on how to view our circumstances? Whatever it happening right now is there to help you fine tune your money desires, and help you work on any limiting beliefs. Things will improve, you’ll pay off the debt and no harm done. That is what happened with me. The very fact you are reading about LOA to shore up your energy is a huge step in the right direction and I’m sure you are doing great!


Then something strange happened. Someone at work who I thought was a really good person confided in me about a problem he had – and he had done exactly what my partner had done and was suffering because of it. It was uncanny how similar it was to my situation, but here I was hearing the ‘other side’. At first it was difficult because I had my own judgement, but as I listened to him, I started to understand what my partner was going through – something I had never thought of before. For all this time I had seen him as a really horrible person out to get me, but I felt myself soften as I heard my colleague’s story. I started to see it from his point of view, which was so similar to my ex partner’s. Like a miracle, new insights and this relaxed sense of forgiveness washed over me. This was the answer I had asked for. I can honestly say I have let go of this situation that had been taking over my life and I feel great. This Universe List process is powerful!”
In your soul evolution you are here to serve and provide vibrations of your soul to increase vibrations of unconditional love connection that brings peace in each other’s energy exchange to accomplish your destiny and mission in a mutual agreement. You were united together for a divine purpose and not sexual desires or finding love, for you should be past that and have found love for yourself inside and not outside. it is about the soul union and the higher heart of service to the world in love and light. Understand that you are twin flames and have the vibration of Divine Love that needs to be spread out to others and nothing else matters other than setting up the Divine Template of Unconditional Love. Your soul vibrations resonate as One in order to do accomplish your mission for you have opened up higher heart and self to serve. As TF you have unique gifts when you are together as a unit with your soul vibrations allowing Divine power to flow thru you easily. You were chosen because you both are evolved enough to serve the world and change society and this 3D world from the calling of your higher heart.
Listening to the law of attraction meditation in the past two weeks is the best thing I have done in years. The concept sits so tight in my head now that I don’t know why the rest of the world doesn’t live by it. Since I started listening to this mp3, wonderful things have happened. I got a Facebook message from a great guy I wasn’t expecting to; our mutual friend told him about me. We’re dating now and so far, so good. I’m happier and confident, have this inner feeling that all is well with me; I found the most perfect apartment for a great price and just signed the lease. My best friend won a three-day cruise vacation and she’s taking me as a plus one. I just have to pay for the flight. Beautiful things are happening so fast and I’m just shocked, thank you!
It’s difficult to free yourself completely from doubt, fear or feeling as though you don’t deserve something. Your instinct might try to combat those feelings using negative thoughts like, “Don’t be afraid” or even direct conflicts like, “You deserve this.” Unfortunately, such methods are ineffective and simply don’t work because they reinforce negative thoughts and feelings.

Instead, Louise says you can transform your life by staying positive. "You have to start saying things that you feel really good about yourself. 'I love who I am. I love life. Life loves me. It's going to be smooth and easy. Life works for me.' And you just start doing that—it's planting seeds. You're not going to get it the first day, but you plant a seed and you water it and you continue the affirmations, and things start to shift and change in your life."
So what does that tell you? Well, when I asked myself the same question years ago before I started doing this work, what I realized was that in order for me to attract and manifest my Soulmate, I must somehow develop and grow myself into the kind of person that I myself want to be with.   In other words, if you haven’t found the right person it’s probably because you are not being the right person! As Marianne Williamson says, “We must become the person we want to attract.”
We have the consciousness that we use during the day when we are awake, it is called the physical mind or the ego, we have a subconscious which we use to dream while sleeping, and we have the superciliary of the higher mind, which is somewhere called The Higher I. The supernatural mind or the higher is the connection of our mind or ego with the consciousness of our soul. The consciousness of our soul is above all. It is the source of the true, ie. objective consciousness which we can have, and which is obtained by the physical mind closed in the body and the senses through the Higher I.

First, lots of people mistakenly focus just on their thoughts, all the while feeling like crap, and then get disappointed when they don’t seem to be making any progress. While thoughts are certainly an important part of the equation, we attract based on what we feel, and if we don’t feel good, all the affirmations and happy thoughts in the world won’t do jack unless we manage to build some momentum on the level of emotion.
TF shows you real self and opens soul to feel unconditional Divine Love for it is divine power. On the soul level there are soul improvements to benefit you both as a mirror and you learn 2 are One in your energy feelings of soul connection. Over time you learn to work together as you live in true self and honor and listen to own soul as you walk the journey. Twin improves soul for soul journey and Divine marriage Union. There is magical connection and wont feel comfortable with anyone else if you choose not to commit. The soul is always looking for its counterpart to bring you close to divine powers that make you Divine beings and feel angelic power inside of you. This Divine Love vibration inside will change you and others around you and they will feel it.. The vibrations are not from the heart but from the soul.
When it comes to love, people get disappointed when their dates don't meet their expectations and they don't see evidence that true love is coming. Out of disappointment or fear of being disappointed, they give up, never knowing what they missed. The key to the law of attraction is that once you are clear you desire something specific, you must commit to it for as long as it takes to manifest in your life.

“Since your money workshop, I’ve had many unexpected surprises. I had a substantial tax rebate. And another example was I was stalling to buy someone a present – and now I know why. The company sent through a £10 off voucher with free delivery – and they’ve never done that before! I seem to both attract money or very good ‘money off’ deals like this.”


Whаt уоu nееd tо understand with thе law оf attraction iѕ thаt уоu'vе gоt tо gеt thе feeling оf whаt уоu аrе intending tо manifest аnd gеt thаt feeling likе уоu'vе аlrеаdу gоt it bеfоrе уоu саn manifest thе desire intended. Whу iѕ that? Bесаuѕе еасh timе уоu evoke a subject, it'ѕ gоt twо ѕidеѕ оf it. Thiѕ iѕ nо diffеrеnt fоr thе subject оf money. Whеn уоu wаnt it thе mоѕt iѕ whеn уоu dоn't hаvе it. Sо уоu hаvе thе оnе ѕidе оf thе money subject, thе abundance оf it, аnd уоu hаvе thе оthеr ѕidе оf money whiсh iѕ thе lack оr poverty ѕidе оf it.
Life can be very challenging for most of us.  You’re going to have good days, and you’re going to have not so good days.  In fact, many things are going to be out of your control and it’s great to recognize that you’re not always going to be on the top of your game.  Therefore, you need to have some sort of support system in your life so that you can show up fully, especially once you meet your Soulmate. Why? Because bringing all of life’s challenges into one relationship, especially with your romantic partner, will place a very heavy burden on your relationship, not to mention draining the sexual and creative energy from it.  You cannot have that! You need to enlist the support of others and create your own group of amazing, challenging, and supportive friends.
Thank you so much for explaining the term soulmate, i felt i had met my true one, but because of past life experiences, we drifted apart, i still feel he is the one, so i will start my manifestation, as you have explained. I did meet with him in passing, a week ago, and he acted so awkward towards me, a lot of things have happened in the last 18 months, but i feel we are going to reconnect, i also feel our time apart was needed, as we were not in a healthy place, i wasn’t personally because of the loss of so many close family members. But i now feel on the right path, so thank you again for explaining things in great detail.
That night, I laid on the cold hardwood floor in our living room, my hair matted to the side of my head with tears that had finally run dry from my own dehydration. The only thought that floated in my semi-conscious brain was, “How the hell can I do this?” I’d tried so hard to think of a plan, anything, but nothing came, except that question over and over again. It seemed completely impossible. Yet somehow in that moment survival mode also kicked in, and with it came even more questions. Of course we’d have to move right away, but where? I didn’t have family who could take us in. And we’d need to sell everything we owned, but how? And I’d need a job, but doing what? And how could I afford to work when daycare would take up most of my salary?
Love comes into our soul first. It points you to look at love in soul and allow it to grow so big then your 2 hearts and souls are drawn together in reconnection and unite as souls first than unite physically to meet to be united as one soul and find peace. Peace is where home is. Believe in soul love between your twin. Your twin lives inside of you energetically in your soul. There is a devotion and divine unconditional love for each other that allows love to live forever and spend your life with whom God chose to in his will and understand pure Divine Love. Experience love in the soul and share that love with the world. If you are separated from your soul you dont really know love. 2 twin should in mutual agreement and commitment on a soul level unite in a soul marriage not a 3d physical marriage of the physical. Face self and put way inner desire for benefit of both. When see twin flame you will see how beautiful soul is and see light coming out of their eyes coming into you. Have to let go, surrender and trust in your flame journey. When we accept our twIn and make a 100% commitment of unconditional love we are united in soul as ONE Soul. Unconditional love allows us to accept the person as they are and cant tell another what to do, try to change them, tell them how to act, have restrictions and conditions on soul partnership. Love then and fully accept each other as you are. 3d control doesnt exist in soul love. Need soul love for it is pure unconditional Divine Sacred Love ❤ and nothing else exists. Hard for men to say, “I Love You” although a prerequisite which allows soul relationship to flow and increase love at higher levels.
Develop a belief in what I call the “reverse paradigm shift”. In other words, go for it before you have all the answers. Those so called negative energies (known as cognitive dissonance) are actually the magical seeds of creation and unlimited possibilities. Your destiny and your abundance will always be preceded by confusion and uncertainty. Ask anyone who’s been on the journey.

Things had not been perfect between us prior to that day, I can’t lie. We’d been struggling financially to the point of desperation for what felt like forever. We’d lost our home the year before and were forced into bankruptcy after our twins were born. Our life was in a noticeable negative tailspin. Losing everything we’d worked so hard to acquire had destroyed our pride and left us both feeling useless, helpless and miserable. I’d done everything I could think of to cut our budget and make it so we could pay the bills and still eat, but every month we fell further behind. 


Realize you will likely have smaller manifestations first that show you are lining up more with what you want, like noticing more people you find attractive, when before, you saw no one, meeting people that have desirable qualities that you note as being important in a partner, or seeing more people "like you" in happy relationships, whether they are overweight, divorced or whatever personal characteristic that you think makes finding love harder.
Me and my boyfriend are in love since 6 years. I went abroad to study. His parents marry him to a girl because of he difference in religion. After 2 months he married he contact me. I want to get him back again as we cannot live without each other. I am far and will be back in some months. I want to use the Law of Attraction to get him back. How to manifest to get him.
“I was dropped off around the corner from my home in London by a friend. Suddenly, a smartly dressed man- a hotel concierge- greeted me and reached to grab my bags. I explained I wasn’t going to the hotel- but what a sign of abundance! It reminded me of a few years ago when a limousine actually stopped, the driver got out, opened the door and said to me “Your car, Sir?”
Fill your mind with thoughts of already having the money you need in your wallet or bank account. Imagine driving your new car, or living in your new home, or taking your dream vacation. About ten years ago I had the urge to travel to India. I began burning Indian incense, listening to Indian music, eating Indian food. I employed the power of the Law of Attraction. Within two months I was provided an entire trip to India, with a 5-star hotel, tours, everything I had imagined and even more. I met and studied with deeply spiritual people. It was a fantastic journey and a life changing experience. The entire trip was attracted through my ability to feel the money. In this case, I experienced the trip in my mind, and the money was provided to take the journey.
“I was in a bar and the three people I spoke to (or rather came to speak to me) thought I was ten years younger than I am. There was a time when people guessed I was ten years older! It also happens more often in my day to day life, getting compliments and admiring looks. Unsurprisingly, I’d been writing this on my Universe List and Focusing process every day. Then last week I met someone who almost fitted my ideal partner- another match to the Focusing Process! I’ll keep you updated!”

Now i am trying new experiment with attraction…..i have bought a journal nd covered it with white paper……..on it i have drawn beautiful scene that makes my soul nd mind feel relax and calm…….before writing my diary at night i write best things that could happen with me the next day…..while writing i write it slowly nd feel each word as i write……..next day 90% of things happen in actual……..the cover makes things look more realistic..you can even give title to book/journal…….

Multi-sensory visualization. Take your creative visualization further and begin to spend longer daily sessions imagining every aspect of being with your soulmate. The stronger this mental image, the stronger the pull you will exert on them. Think not only about how they will look but also how they will sound, smell and feel. You might also try picturing significant moments in your life. For example, visualize events like sharing a bed for the first time, getting married or having children.

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