I don’t have any rituals per se, but there are certain things I do that help me feel more abundant. When I am enjoying something I paid for, whether a tasty meal, a massage or something else that gives me pleasure in some way, I really try to tune into the feeling of appreciation I have for it, and the sense of contentment I feel in that moment. I also try to develop a sense of appreciation for having money to pay bills..rather than feel like I am putting my money towards something I don’t want to put it towards, I express appreciation that I have the money to pay the bill. Awhile back, I went through really bad times financially, and the inability to pay my bills created a lot of shame and embarrassment,and I am happy not to be experiencing that anymore.
the law of attraction says think of the qualities you want in your partner, and theres a girl whom i like and the qualities also matched, i don’t know she love me or not but we just smile to each other whenever we meet each other , but i can feel a lot more than that. . Can you please help me how should i use this law in this case . i”m really confused .
No matter what your age, meditation is one of the easiest ways to improve your health. Research at the Medical College of Georgia found that meditation lowered blood pressure and reduced the risk of heart disease and stroke. Additional studies have demonstrated meditation can reduce chronic pain, decrease levels of stress and pain in cancer patients, and reduce symptoms in patients with fibromyalgia.
The best way to meditate for your goals is to first quiet your mind and body. Then project yourself to your desired future. Watch yourself in the future, experiencing the results you want. Make sure to embody all the feelings and emotions as you can. Make all the images as bright as you can. You subconscious mind can’t tell the difference from real or imagined, so it will believe it’s real. That is how to impress your subconscious with what you want. Then it will automatically guide you to that result. Manifestation first begins with your subconscious mind. This is truth. Believe it and see it, first starts with this concept. Then watch your vibration everyday, do not allow lower vibrations to suck you out if your dreams.
I’ve noticed that as I’ve shifted my vibe to manifest larger sums of money and to manifest new experiences in other parts of my life, I seem to fall out of resonance with manifesting smaller sums. I’m not as good at manifesting coins as I was in 2006. That’s because my vibe isn’t tuned in to the coin manifesting frequency as much. These days I’m spending more time using the LoA to manifest cool social connections and travel experiences. I’ve tuned my vibe to focus on that part of the perceptual frequency. I also feel more excited and playful about manifesting in these other areas as opposed to adding to my financial score.
Here were my rules: In order for it to count, the money had to be from an unexpected source. If I was already anticipating the money that showed up, it wouldn’t count, even if I’d temporarily forgotten about it. Also, I didn’t want it to be associated with work. (Meaning, an out of the blue speaking gig for $1k wouldn’t count.) Anything that I had to work for wouldn’t be included in this tally.
Think of all the awesome things you may have manifested already, things that came to you out of nowhere, in ways you could not have anticipated, and realize that can happen with money as well, if we are willing to make some space for that trust. You have no idea what inspirations will come to you, what solutions will present themselves, what people you will meet and what opportunities will arise.
The point is, you can go through any personal development program in history. Any of the great books “The Secret” and “Think and Grow Rich”. An Anthony Robbins program. The real masters all understand the same secret. It’s not just the tools and techniques that make a difference. It’s showing people how to open a channel to abundance that really counts.
I look at the picture of my desire and send him love and happiness, in addition I imagine a pink spiral all around him and me. I have done this for two days and I feel liberated I feel like everything I was worrying about has disappeared I feel a different person seriously. It is like I have let it go whilst still feeling the energy inyhands and feet. Am not sure if this is right or not if Elizabeth could clarify, but I feel great.
“I was looking for a way to forgive an ex-partner of mine, and had been trying for over a year. I heard your suggestion of just handing it all over to the Universe and to Life – and asking to see the situation from another perspective, but it seemed far too simplistic to work. However I was exhausted with the way I had been seeing it, as I felt like such a victim and had a lot of resentment. Slightly sceptical of exactly how I would see it from another perspective (I had read many self-help books and seen two counsellors previously and nothing was helping), I finally agreed to give it a go. I just busied myself with “my part”; as you said – which was to meditate and to appreciate my life.
“I had been in some emotional pain over a relationship, and wasn’t sure what to do about it. It was a familiar pattern, and one which had caused me to totally avoid relationships for years if I’m honest. What your one-to-one appointments have done for me is to get me to rise above these ways of thinking and feel strong in my life. I am more secure than I have ever been, and your techniques do exactly what you said they would do. No false promises there. I’ve started dating someone again and I’m actually enjoying it- it’s a whole new quality of relationship. I will keep you updated. Thank you.”
As you start shifting beliefs around this area of your life, you may notice certain things in your experience. You are meeting more people with whom you have common interests. You find yourself having great conversations with people, the types of conversations you envision having with your partner. You may find yourself going on more dates frequently with people who seem like a better fit for you than people you were going out with previously.
Hi Elizabeth, Ive just read the book – ive always visualised and practised gratitude and its worked well for me. However when it comes to love, not so much. I read the section on vibrational matches. When i think of him i feel fearful & anxious. I know this means im blocking him but its the way i feel. Ive been in love with him for nearly 2 years, but alas he now has someone else.
Be and feel happy now. When you feel happy, you draw more money and more opportunities to receive money to you. You’ll find things you normally buy are suddenly cheaper or on sale, like groceries or gas. You’ll find new opportunities to make more money…such as being asked to participate in a craft fair where you can turn your jewelry making hobby into a side business.
It's not enough to wish. The Law of Attraction is not magic, it's just a way to train your subconscious mind; you must still take action to reach your goal. You are the one who must change before you circumstances do. The road to what you desire is through personal transformation. If this means that you have to learn a whole new style of relating to people to have the relationship that you want, then so be it.
I enjoyed my time reading this book during out trip. Greg Adenauer has written a very moving book. Law of attraction is indeed very applicable in any aspects of our life and in any form of relationships we have towards our fellowmen. It is very amazing to imagine how law of attraction can better our lives and our relationship towards others. There are more things to love and to learn from this book. Great job to the author!
No matter what we attract, it is always there to help us, so you want to think about this scenario and what feelings came up around it, and that can clue you in to how it is useful for your journey of attracting a relationship. As for your friend, I am not sure what topic of conversation was involved as far as you feeling like you can’t be yourself around her, but as some general advice, anytime we feel like we can’t be ourselves in a certain situation or around a certain person, it is a problem plain and simple that must be examined. Ultimately, it comes down to determining whether your reluctance to be yourself is more based in your own fears, and your friend would more than likely accept you, or if your friend is someone who is very judgmental or wouldn’t be able to accept you for who are because of strong beliefs she holds about certain things.
Meditation can trigger heightened Alpha and Theta activity in the brain; states of mind often associated with creativity. Some forms of meditation also promote synchronization of the left and right hemispheres of the brain, another factor that has been identified in electroencephalograph (EEG) readings during moments of inspiration and during participation in creative activities. In a study conducted with 362 students in Taiwan to determine the effects of meditation on creativity, attention, IQ, and anxiety, the greatest improvement was observed in creativity.
I am so excited. Today is my first day of my 21 day journey to attract a specific person into my life. Yesterday I spent the day mentally preparing myself for this journey. I cleaned out my space and room to give me even more of a peace of mind. I also completed some mundane tasks that I had to in order to ensure my highest vibration. (Don’t want life’s minutiae to bring me down :)) Today was a great day to say the least. Better than I thought my first day was going to be. I did have a brief moment of doubt and a pang of negativity halfway through the day. I am aware of it and can only improve on it tomorrow. Really interesting side note though. I had one of the best days professionally. My boss took me aside and told me how smart I was and offered me more positions. I got repeated complements about my looks for coworkers and others. It was a great day! I know that this is long but I hope someone reads it. I really want the universe to know what it has done for me.
He says that you have to believe that you are going to achieve what you want, and visualize that you have it and will get it. Most noteworthy, before Arnold became famous for being a film star, he mentioned in an interview that he would be “the number one box office star in all of Hollywood” one day. This just shows the belief Arnold had and how he used the Law of Attraction to attract this into his life.
Banish guilt and feelings of self-doubt from your life and your internal world forever. No negotiation. I did it, and it worked like a dream. You have no more right or need to feel any more guilty than a butterfly. And like a butterfly, you are free to fly and celebrate your uniqueness today. You are ready for a life of awesome results and celebration. But are you ready to give yourself permission to do this yet?
When you want to become a money magnet, you must understand that money has a relationship with gratitude. Because the thought of money either makes you feel positive or negative most of the time. If it makes you feel positive then that’s great. But if it makes you feel negative because your focus is on the lack then this is where Gratitude works like magic.
I have been applying the visualization techniques of the Law Of Attraction for a couple of years. I have been able to manifest those things I truly believed to the core of my being. And although I still think sometimes maybe this has all been an accident, I have seen the wonder and absolute amazement of the Universe and how it has led me to all the things I have truly, deeply wanted. I look back and see how the matrix of the Universe moved me to what I wanted without me even knowing it. It was like intuition that I didn’t realize was happening, if that makes sense.
The preparation for welcoming your soul mate requires that you make a conscious commitment to start healing the deepest wounds of your heart. Notice that I said “start” healing the deepest wounds of your heart, because for the majority of us, this is a lifelong process and it doesn’t mean you have to be fully healed to manifest your One. In fact, one of the things that a soul mate will do is HELP you to heal your deepest emotional wounds, and chances are you’ll be helping them heal their deepest emotional wounds as well. BUT you must be willing to clear out all of the past hurts, anger, resentments, and anything else that makes up the thick wall of protection and distrust that you have built around your heart so that you can start welcoming love in.
Hi Shona, If you want to successfully use the Law of Attraction for love for a specific person, you need to overcome your fear. Your thoughts and emotions create, so if you continue to be afraid, you will create the things that you fear – his cheating, his not wanting to commit, etc. Sometimes the easiest way to overcome fear is to think about the worst thing that would happen if things didn’t go the way you want them. Often, that worst fear isn’t all that bad, and it’s easy to then let the fear go. Other times, it might be necessary to use tapping or EFT to get rid of the fear.
If you think that once you have money, you will become stronger, you’re crazy. Absolutely deluded! More likely — if you actually did manifest money from that kind of vibe — you’d grow even weaker. This would be a bad outcome for you, even though it seems like what you want. You’d be a weak-minded, weak-hearted person with more money, and you’d still see the money as more powerful than you, even while it’s in your possession. You’d then become attached to it and afraid of losing it because you’d still mistakenly see it as a power source. It would become a source of security for you, a constantly vulnerable one. The more money you had, the more paranoid you’d become about losing it. This would really mess you up big time. So be very, very glad that you naturally attract less money when you think of money as a power source. If you invite money into your life from that crazy frame of giving away your power, then money will become your Master, and you will be forever its slave. Don’t even go there!
I bought this a year ago after a break up and all I can say is that IT WORKS! The hardest part is letting go and letting the universe work. Any sadness, anger, etc. will hold you back. I mean that in every aspect of your life. I tried it last year on an ex and he came back but then I didn't want him back. I have an ex that I am working on and so far things are starting to manifest however I still have a bit of sadness in me so it is holding me back and I haven't fully let go yet and we were in a REALLY bad place. We just recently started talking so I realize I have a bit of work to do. Believe, trust and let go to the universe and let it do the work. Best of luck to everyone, just keep on believing.
My fiance and I had a very close knit relationship. As a matter of fact, we didn’t like being apart much at all. Unfortunately, life had us spend the last 8 months away from each other, because of work. It took its toll on the relationship which had already started to suffer because of financial reasons. And one day, almost out of the blue (well I could kind of feel it coming) , two days after telling me how he couldn’t wait to see me, and adored me, he sort of picked a fight, and broke up. From one day to the next, he completely closed the door on me. We went from constantly talking and missing each other, to nothing at all. I have been going through a very difficult time especially because I know that he didn’t break up because he didn’t love me, but he simply was not fulfilling his dreams fast enough because of our financial issues and felt that he had sacrified a lot for my ambition and put his on the backburner. We have had to speak a little because 5 years with someone, you can’t just go NC like that. Logistics had to be sorted out etc…. But he has become very cold all of a sudden, and I heard that it was the only way for him to get over it. He’s also moving to French Polynesia for 2 years. He says that moving forward and far away helps him deal with getting over us… In any case, our relationship was beautiful on the whole, but we simply had a break down in communication when it came to dealing with the pain of separation and money issues. I want him back of course and I will apply your advise from “Manifesting Love”. I know he is my soulmate as I am his. That much I know. However, he is moving so far away. I am going to be in the US and him in Tahiti. Do we even stand a chance? He could meet someone else, or just forget about me….I am lost. It’s only been 6 weeks and I am grieving. I don’t want someone better. I want him because we were something awesome. We just allowed fear to rule our lives….Need some TLC and encouragement :(… Thanks
One reason she was bad at this game was that she was tuning out the possible existence of coins everywhere she walked. She just didn’t think there could be that many coins hiding in plain sight. By demonstrating to her that the coins were indeed there and that she was simply failing to notice them, I helped shift her beliefs. She stopped thinking of the game as something outside her control (relying on luck or chance), and she began thinking of what she could control (her open-mindedness and attentiveness).
Thanks for sharing your thoughts and I am so glad you liked the post. I think a lot of people have that fear, so you are certainly not alone in that. One of the things that has helped me most with that is remembering how ‘challenging’ the human experience is, and knowing we all have our ‘stuff’ that we hold inside, bad things that have happened to us, etc.. For the most part, I think lots of people actually want to talk about these things and not feel like they are the only one struggling. Intellectually we know that isn’t true, but how we feel is often very different. When we think about it this way, sharing our own ‘stuff’ feels less scary. And, as you work on your attraction, you will naturally begin to meet up with people who you do feel comfortable with, and will not pull away when things get closer.
Hi again, I just recently posted a question, well I thought of something else that I didn’t mention in my last question. See I am sort of confused a little with Letting Go part/the “being okay without him” part. The LOA states to visualize and feel your desire, like you already have what you want. Basically focusing on you is the major part of attracting a specific person, and of course being okay with not receiving what you want, letting go or detachment. If visualizing myself with my man makes me happy, if thinking about my man & I’s new relationship makes me happy, then that is okay to focus on? I’m confused as to how I’m suppose to do both, visualize and also let go at the same time..
The first thing to do when you feel that there is room for more love in your life is to fill your thoughts and actions with nothing but absolute love. By flooding your mind with feelings of positivity and love for yourself and those around you, your ability to love and be loved back can shine through to others. Here are some visualization exercises for love that you can consider too.
The love is not what we try to understand as human love but soul love of spirit as you look into each other’s eyes and feel vibrations resonating from each other’s soul. These vibrations get higher and deeper as you connect in Divine Marriage as TF with smile on your face and happiness in your heart. You begin the journey with your beloved next to you. The heart is the truest part of love. Higher Heart is about service of that Love. The soul is about spirit energy, Your souls are magnetically attracted to each other and nothing will change that reality. It is your mirror. It was divinely orchestrated and nothing you can control in regards to your alignment to your twin to be united as ONE pure Divine Soul. Be appreciative and thankful as well as humble to be reunited in this magical union for you have gotten past your ego nature of I. You are discovering true pure love and communication in TF partnership. You nurture each other with eye contact and caring. The eyes are the windows to the soul. You receive a precious gift of what you truly deserve in your soul and heart. Its about growing up and maturing into higher Divine partnerships with commitment.
The better your relationship with yourself, the better chances you have of finding a great relationship with someone else. Remember, attraction is all about how we feel, and nothing will get you into a better feeling space to let love in, than genuinely loving yourself more. Yeah, yeah, that hippy dippy love yourself stuff. The more you these types of sentiments rub you the wrong way, the more you need to work on it, trust me.
Your future can be anything that you choose it to be. There is a limitless number of possibilities for you to step into, just as there is a limitless versions of you and a limitless versions of everyone else in your life. Everyone takes a role according to the reality you create. If you create a reality with him in it, he will be in it. If you create a reality without him, he won’t be in it. It’s all about you and what you create.
Imagine for a moment that it’s a beautiful winter morning and there’s fresh, pristine snow on the ground. You walk up to a hill with your sled, and slide down and take your first trip down to the bottom of the hill. This first time, your course was pretty random, right? Then, you walk back up to the top of the hill once more and you sled down again. Okay, the odds are that you’re going to hit at least some of the grooves you created the first time that you went down.
Nice to see you around here again! Thanks so much for your comment and so glad you liked the post. You make an excellent point about how we can sometimes make ‘money’ the how as there are lots of ways we can experience the things we think can only come through money. That is great you have a routine that makes you feel good…that repetition is often a key to really reconditioning our minds. That makes perfect sense and is exactly what we want to accomplish…feeling the feelings now as if what we want is already here.
Anyone who is stuck in indolence and debts can notice that he has come to this by a gradual and systematic refusal to do what he likes and what he believes in as a whole. That's why we must always do the things that truly fill us with joy, and for that, you don’t usually need much money. That's what is waiting for us here and now, what all our loved ones are waiting for. It always begins with what is available, here and now, from a small to an ever-increasing thing.
Dear Elisabeth…I am in relationship with my boyfriend almost 8 years..We were very in love. But during these years he did to me something I couldn´t forgive him for many years..I were very much angry with him all these years..but I was also still in love. I think I was so angry that I was very often pushing him out of me without even noticing that. Yesterday he told me he does not know if he wants to be with me anymore. Because in last two years he was feeling very alone, told me I was not listeting. He was right. I have forgiven him already. But I did not notice I was behaving this way all these years. I am very sorry for that. Because I forgived and I love him all the time. I want him back. But he is not sure any more he loves me. He likes me very much. But he told me I destroyed the love in him. He does not leave in this moment. He told me he needs time. I told him I want to repair everything, I want to change. I do not want anymore to behave in this way. I did a big mistake and I am sure I can change. How to make him change his mind? How to let him find the love again? I know he likes me a lot..and that I am important for him. But it seems it is not enough anymore. Thanks
Like attracts like, so true! Once I changed my focus thanks to this amazing audio, I manifested such great things easily. I used to complain about what I don’t have, like “my car is a piece of crap”; it always gave me trouble and I found myself in the garage fixing it. The law of attraction meditation made me appreciate what I have and attract more of it. That truly works, whether you believe it or not.
This course only required sitting with closed eyes and practicing Law of Attraction in your mind space. In this you will learn the magic of how changing your inner world can change your outer reality , you have to initially practice this to make it a part of your daily living - so join Applying law of attraction and meditation course with open heart so that you receiving maximum from this course .
It’s fun to think of this vibe-shifting process as shifting dimensions, as if you’re tuning in to a different perceptual frequency spectrum. That other reality was there all along. You just couldn’t see it before because you were tuned in to incompatible perceptual frequencies, frequencies that made the money invisible and undetectable by your senses. Maybe you were stuck on the red part of the spectrum, while the money was hanging out in the blue part.
You don’t have to go out on dates with people you’re not interested in, nor try to do something that goes against your own values. Notice what things or people you are consciously or unconsciously drawn to. You might be lead into amazing, rewarding, or at the very least a growing experience! Be willing to trust that inner voice and be open to the mystery that comes from there.
Thirdly, when you stop resistant thoughts, your vibration rises to a higher level. This is the whole point of meditation, I believe. To be still, therefore stop resistance and allow your vibration to rise. We are all energy and that energy vibrates at different frequencies, depending on how we feel. So, meditation allows you to vibrate at a high frequency. There are also other reason to meditate. You will feel better, you experience a sense of calm, you are happier. Most importantly, however, when your vibration rises, you open yourself up to receive guidance, in the form of inspired thought.
By the way, you can apply this magic formula to anything: Health, relationships, financial abundance, your business, your career. Even if you bounce from one to the other it’s fine. The universe doesn’t care. So long as you invest in yourself. So long as you’re improving SOME aspect of your inner or outer life every day by 1%, you’ll experience the magic results faster than you’d imagine possible.
I have a funny story to share though and it’s not about my experience, it’s about my Mom’s. She got a letter in the mail late last year from a lawyer asking her information because her best friend of over 50 year’s husband had passed away and he was leaving her some money. Never in a million years would she had ever expected that. He was a tight wad, as we like to call them here in Texas. They didn’t have any children and she had passed away about five years earlier. Anyway he’s always given money to the college where he went and everyone just assumed that’s where it would go. Let me also clarify that the man was filthy rich!
While it might sound strange at first, you’ll be better at using the Law of Attraction for money and wealth if you connect with the smell of money. When you do this, you align your own vibration with wealth and abundance. As you do this, imagine yourself as having all the wealth you need. Don’t think about why you want money, or how you wish you had more money. Let your brain believe you are fully abundant, right now.
In this program, participants learn how to practice gratitude in life on a daily basis and how to be grateful for various things in life. And with these practices, participants are successfully achieving abundance, magical relationships, peace of mind, good health, success in business and profession and most importantly attracting Money, Dream Jobs, and even soulmate. It is so powerful.
3) Follow your heart. If there’s something you feel inspired to do, do it. If there’s something you don’t want to do, don’t do it. You don’t have to kiss 100 frogs; you don’t have to go out to meet people, go on online dating sites, or do anything that does not feel right. If you are the kind of person who likes to stay at home, your soulmate could literally have a crash on your yard! It’s happened before. Only do what you want to do and feels right!
When you meet as TF there is a soul exchange and that begins a soul transformation within each other and you become different from the male/female charge as you unite as One Soul. You are finally brought back to true sacred Divine Soul Love when you unite with your twin. Your souls are magnetically attracted to each other no matter where you are and nothing will change that reality. There is a strong desire in your soul to unify with them for they amplify you as you become ONE Soul. You become love as a female and light as a male and the two unite as ONE Soul having a soul to soul partnership in a spiritual vibration first of pure Divine Love than there is a physical connection and union as icing on the cake. Before you have dealt with your emotions in your heart and have compassion, then you have opened your higher heart ready to serve the world. Then as soul to soul you amplify unconditional love in your Divine template to live that love as ONE. This is higher than 3D love of a physical connection. Here as twin souls to learn and evolve relationship needed to grow and help ea other with no walls and evolve your soul and open it up to express self better as a Divine Being of Light and Love..
I am so glad you found the post helpful. That is great that your faith in the ability to consciously create our reality is growing. As it does, you will see more and more ‘proof’, which will just reinforce that, setting of a wonderful cycle. Just always remember to be patient, and make your core focus feeling good about the work you are doing. Find content that resonates with you, and really focus on learning from those sources. That encounter with that person definitely shows you are moving towards what you want. Being able to truly be ourselves will make the process of attracting a relationship so much easier, you have no idea.
Just wanted to make a comment about all of this. It really will work for everyone but it has to be something that is in your gut you know you will get with no doubts. I have received everything I want or don’t want because I new it in my gut. it was all unintentional before any of this kind of talk of the law of attraction came about. I think back on my life and all my intentions have manifested just the way I imagined they would. I only wished I had focused on all positive and threw out the negative. So the things you don’t want you have to change the way you feel about it and the way you think about it. I am looking into hypnosis to remove the things that are negative. Install the things I want into my subconscious. This is idea I have heard about and understand how it can help people who have a problem understanding and changing their thought process. You have to really, really want it and believe you will have it and feel good about and feel good about life and appreciate all that you have. Get excited!!!! I love the quotes in “The Secret”” take the first steps you don’t have to see the whole staircase just take the first step” mlking
“I hadn’t dated anyone properly for over ten years – and I felt like I was a lost cause! However, having heard some of the inspiring stories through your workshop, I relaxed into the possibility that change could happen for me (because at first it just didn’t seem possible). I followed the guidance about which technique to do at which time – I meditated daily – and over the space of about two months, I began to noticeably feel better consistently. I began to let loose of my ‘love’ obsession and began enjoying what I already had. I started to do better in my career too, taking more care of my appearance and gravitating towards exercise. And then, through work, seemingly ‘out of the blue’, I met someone special – and it’s a very healthy and supportive relationship, exactly what I always wanted.”
On this video version of the best-selling book, Abraham, an aspect of Non-Physical Source Energy facilitated by Esther and Jerry Hicks, explains in clear, practical terms how to create financial abundance . . . and anything else you desire in life! Tracks: Opening Titles: 1:16 The Expanded Version of You: 13:52 This Is a Vibrational Universe: 16:14 Tell a Different Story: 4:47 I Want My Millions, but . . . 11:35 Limited by Thoughts of Action: 5:38 You Are All Many Different Worlds: 15:28 Aligning with Your Veritable Fortune: 8:32 Create with Every Word and Thought: 7:55 Closing Titles/Contact Info: 1:13
Here You will discover the tools to unlock the awesome powers of your subconscious mind. You can improve your relationships, your finances, your physical well-being. Once you learn how to use this unbelievably powerful force there is nothing you will not be able to accomplish. Join the race of successful people who have already unlocked the power of their subconscious minds.
Ultimately, you don’t need money to create certain types of feelings, and you can create them now. What can you do now that gives you a greater sense of freedom? Perhaps it is learning to say no more, being more selective with how you spend your time, or scaling back on commitments. What can you do to feel fulfilled now? Maybe it is doing some sort of volunteer work, or making time for a hobby.
Other studies have indicated meditation may reduce the levels of cortisol, a hormone that in high levels can weaken the immune system and slow down healing. Results from a small study conducted in 1998 with patients suffering from psoriasis lesions indicated meditation can speed up the body’s natural healing process. Some studies have even suggested meditation can help in the prevention of Alzheimer’s Disease.
January we got together..we’re best friends too…everything was going PERFECT…then my beliefs mess up with me… I started with feelings like: ” Oh no, it’s too good to be real, she for real doesn.t like me, I’m not good enough, she’ll find someone better, etc” . I started to be so jealous…and everytime I was saying that I needed a break, space from her..but I didn’t know how… because I needed to change my vibes and get self confident again… So, the Universe gave me this break, when We had a discussion a month ago. She asked me a break.
I’m glad my book on using the Law of Attraction for love of a specific person worked for you! You should follow the same steps you followed the first time. It’s okay if you think about him, but you should focus on making yourself happy. Instead of thinking of the feeling of “feeling in love”, think of the emotion of “feeling loved.” That’s what you’re ultimately looking for in your relationship.
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