According to neuroscientists, as you continue to meditate, your brain physically changes, even though you’re not aware of it reshaping itself. They’re also beginning to understand why meditation is effective for managing stress. Using brain imaging techniques, scientists have observed changes in the threat system of the brain. The response kicks-off in the amygdala, the part of the brain responsible for triggering fear. People who suffer from chronic anxiety have a more reactive amygdala, and this leaves them feeling threatened much of the time.

“I was dropped off around the corner from my home in London by a friend. Suddenly, a smartly dressed man- a hotel concierge- greeted me and reached to grab my bags. I explained I wasn’t going to the hotel- but what a sign of abundance! It reminded me of a few years ago when a limousine actually stopped, the driver got out, opened the door and said to me “Your car, Sir?”
No matter what your age, meditation is one of the easiest ways to improve your health. Research at the Medical College of Georgia found that meditation lowered blood pressure and reduced the risk of heart disease and stroke. Additional studies have demonstrated meditation can reduce chronic pain, decrease levels of stress and pain in cancer patients, and reduce symptoms in patients with fibromyalgia.
Focus on understanding your part in this overall process, rather than feeling guilty or ashamed. Recognizing how your fears have manifested in your life does not mean that the bad things in your life are your fault. It simply means that the Law of Attraction has responded to the signal you sent out. Just acknowledge that the system works and your new awareness will guide you. No need to shame yourself or even feel responsible.
Develop a belief in what I call the “reverse paradigm shift”. In other words, go for it before you have all the answers. Those so called negative energies (known as cognitive dissonance) are actually the magical seeds of creation and unlimited possibilities. Your destiny and your abundance will always be preceded by confusion and uncertainty. Ask anyone who’s been on the journey.
The key is having clarity, and knowing what it is that you want. Why? So that you can identify it when you see it, feel it and hear it, and – most importantly – so that you won’t be sidetracked into a relationship with a person who is not the highest possibility for you.  A person who is not your soulmate. Remember, there’s no need to settle for less than what you want. It’s like going to a supermarket without a grocery list when you’re feeling very hungry. If you’re anything like me, you may have bought a whole bunch of stuff you did not need but may have forgotten to buy something as basic as milk and sugar, which you really needed.
Throw emotion and energy into everything you do. Even negative emotions can be transmuted into positive. Did you ever see someone red in the face with anger suddenly see the humor in a situation and burst into laughter? It can be one of the most beautiful things to witness. Do everything you do with emotion and the universe will love you for it. The law of attraction brings a tidal wave of energy that flows through emotion.
I’m glad you’re enjoying my book on using the law of attraction for a specific person, G! There are a couple of possibilities for why he didn’t come. 1) You had resistance. For example, you may have had some fears or doubts about what would happen once he got there. 2) You tried to control the outcome. When you bought the ticket, you decided how things were going to happen. Rather than letting the Universe determine how he would come to you, you decided how he would come.
When you’re ready, use meditative technique of your choice to calm the thoughts in your mind – focus on your breathing or on a single object in front of you. If your thoughts wonder off, let them, don’t be disturbed about it, just notice that you were distracted (it’s normal) and gently bring back your attention to the object of meditation. When you sense that you’re fully relaxed and that your mind isn’t wondering anymore, you can go to the next stage.
Banish guilt and feelings of self-doubt from your life and your internal world forever. No negotiation. I did it, and it worked like a dream. You have no more right or need to feel any more guilty than a butterfly. And like a butterfly, you are free to fly and celebrate your uniqueness today. You are ready for a life of awesome results and celebration. But are you ready to give yourself permission to do this yet?
In January of the year she set out to go to Venice, someone she had met earlier and heard of her request, offered to give her a ticket to Venice with no strings attached. Then after learning the hotel she wanted was booked for a conference, she believed the universe would deliver and called back two weeks later to find a room available. Turns out, it was the room where the exact picture on her vision board was taken.

Until you meet you can use the soul phone for communication to the twin soul to reconnect to their soul and balance energy in soul. You have a memory inside of each other. The same energy when you go back to time inside you as was. Perfect synocity between you 2 as you establish peace, balance and harmony as One soul. Love them and they feel it. Tell them, ” I Love You” and they will receive it and feel it within their soul for the vibrations are at a high level and you establish a connection between you and them. Have to find balance and peace no matter where you are. 2 souls will seek ea other all time til they find each other til they reconnect. TF breaks old beliefs of race, cultural difference, social, age gap to undergo, etc but. that doesnt really matter for it is only the soul vibration that matters that activates peace to do what need to do as One Soul. 2 meet to evolve as One and know that they have to be in union for the vibrate with the same frequency as you on the soul level for you were once One and made at the same time. Have to make 100% commitment with them, TF deep down in soul can only have one mirrored vibration at the same frequency and that is with twin. Have to listen to soul talking and dont lie that twin doesnt exist. Your soul knows twin and deep down in soul it knows that you can only have one Divine Connection and only be with TF in Divine Love and partnership that is totally Divine in its sacred union of marriage. 2 soul charges of 1 soul with the divine creates supernal triangle. A union with God which shows compassion and knows the way from their heart. We abandon what we know about 3d relationships and work toward divine soul union in uniting as ONE. Its not about physical relationship but soul union between m/f charge of same portion of soul. One soul in 2 different bodies. TF has high level of Soul connection, not sex connection. We are put together from soul love deeper from soul union with God. Magic happens for love between TF so magnetic as you are drawn one to another, there is no distance.

Second, we will help you set some clear goals for yourself for the coming year... as without clarity on your goals it's impossible to expect the Law of Attraction to give you what you want as you first need to decide what you really want first... What goals would you like to achieve in the next 90 days? What new habits would you like to create? What would you like to attract in next 90 days? We will help you set S.M.A.R.T goals that will give you the result you want...
On the day he left, I didn’t have five dollars to my name. Our electric, water and gas bills were all past due, with shutoff notices pending, and the rent was late. I hadn’t worked in over two years, and the economy was in the middle of a deep recession. The car title was in his name, as was our bank account. Overnight, I went from desperate to stranded and destitute, with no way to provide for my three small children. 
“I spent years stuck in problems and anxiety and wasn’t enjoying life at all. I discovered the Law of Attraction through a book and things got a little better, but it wasn’t until I discovered your website (and workshops) that things really began to change. I’m realising that it’s all about whether I am ‘tuned in’ or not. I’m finding it easier to be ok when I’m not feeling so good, too, which before was very difficult for me. I am also finding that people in my life seem to naturally ‘get it’ and live better lives without me trying to change their mind set (which I was prone to doing before). It seems like my connection naturally influences those around me and I don’t need to work things out when it comes to other people, as Life does that. Meditation I am really enjoying, I never realised how important it was when it comes to applying the Law of Attraction before your events. And a testimonial for you: After nearly 15 years of being single, when I had given up many times over, I met my ‘one’. I didn’t need to try to find him, we just met through friends when I was least expecting it. I can see how your work relaxed me and made the whole process effortless. Thank you.”

Falling in and out of love is another concept that has been deeply studied. So, how would you know that you are definitely in love with him or her? Are there any indications that will help you understand whether you should fall for the particular person? In simple words, love doesn’t knock your door with permission. It simply does! Your work is to understand it and go with the flow.


“I hadn’t dated anyone properly for over ten years – and I felt like I was a lost cause! However, having heard some of the inspiring stories through your workshop, I relaxed into the possibility that change could happen for me (because at first it just didn’t seem possible). I followed the guidance about which technique to do at which time – I meditated daily – and over the space of about two months, I began to noticeably feel better consistently. I began to let loose of my ‘love’ obsession and began enjoying what I already had. I started to do better in my career too, taking more care of my appearance and gravitating towards exercise. And then, through work, seemingly ‘out of the blue’, I met someone special – and it’s a very healthy and supportive relationship, exactly what I always wanted.”
Physical compatibility in a relationship need not always mean love. There are many versions of love, and romance and lust are two basic ones. True love includes commitment, trust, respect and contentment. If these things lack in a relationship, it is definitely not love. A lot of people justify physical violence with passion. Passion in a relationship is definitely a natural phenomenon, but there’s a thin line between being passionate and violent. If you find your partner being too harsh on you, both physically and emotionally, then it’s not love.

The thing is that there is no way to know for sure if another guy is gay or bi in most situations, so it's harder to casually meet a guy on the street or at some social function without possibly getting into an awkward situation when you try to feel him out. This means that the options that are left to us can be...less wholesome situations. Combine that with the naturally high sex drive of a male, then multiply that by two and...well, you know how it is.

I have some questions about letting go of resistance. Looking back, I could finally let go of resistance by going on lots of dates and making myself exhausted, get sick and tired of trying to find the right guy. And after that moment, I could finally surrender and manifest guys that I actually wanted to be with. So maybe it could be one of the ways that people can let go of resistance? Is this the hard way?
I am out here to spread this good news to the entire world on how I got my ex back. I was going crazy when my love left me for another guy last 3 month, then i meet a friend that introduce me to DR aluta the great messenger to the oracle that he supervene, I narrated my problem to DR aluta about how my ex left me Dr Aluta only said to me that i have come to the right place where i will be getting my heart desire without any side effect. He told me what i need to do after it was been done the next 5 days My EX called me on the phone and was saying sorry for living me before now and also in the next one week after my love called me to be pleading for forgiveness, ..I am so happy and overwhelmed that i have to tell this to the entire world to contact Dr aluta at the following email address and get all your problem solve..No problem is too big for him to solve..Contact him direct at traditionalspellhospital@gmail.com and get your problems solve like me
“I was dropped off around the corner from my home in London by a friend. Suddenly, a smartly dressed man- a hotel concierge- greeted me and reached to grab my bags. I explained I wasn’t going to the hotel- but what a sign of abundance! It reminded me of a few years ago when a limousine actually stopped, the driver got out, opened the door and said to me “Your car, Sir?”
1) The Soulmate List. The first list is a list of ‘Green Light’ qualities and attributes that you’d like your soulmate to have.  In other words, this is what you want to “get” in a Soulmate.   In this list, you’ll describe all of the physical and non-physical characteristics you envision your soulmate to have. Here you want to include things that will begin to describe the kind of man or woman who would really make your heart sing.
It’s important to keep in mind through all this to spend your days focusing on things that feel good and make you happy. When you are happy and feeling good you are open to receive these inspirations. Complain less and appreciate more. Focus on everything that is going right. Meditate. With these things you will go through life continually manifesting the things you want.

                If you study this course and apply the techniques outlined therein; I feel absolutely convinced that you will lay hold of a miracle-working power that will lift you up from confusion, misery, old beliefs, and failure, and guide you to your true place to solve your difficulties, sever you from emotional and physical bondage, and place you on the royal road to freedom, happiness, and peace of mind


That was March 2006. It was the first time I had shared my vision with anyone. The words, and this dream, were now out there in the universe. Were they out attracting things for me? I don’t know. But I believe it was a watershed moment. Still, there was a long road – requiring plenty of action – to travel before it would all come together five years, three months, and seventeen days later.
Things had not been perfect between us prior to that day, I can’t lie. We’d been struggling financially to the point of desperation for what felt like forever. We’d lost our home the year before and were forced into bankruptcy after our twins were born. Our life was in a noticeable negative tailspin. Losing everything we’d worked so hard to acquire had destroyed our pride and left us both feeling useless, helpless and miserable. I’d done everything I could think of to cut our budget and make it so we could pay the bills and still eat, but every month we fell further behind. 
I like it!!! Law of Attraction Success Stories: The Law and The Promise by Neville Goddard is a collection of Neville's words and letters people wrote him of successes that they had. I like the simple format.Easy to understand if you are somewhat familiar with the work. The part of the book called 'The Promise' is more of his etheric and more spiritual personal experiences and views... not very traditional and profoundly 'out there!' for sure, but I do really appreciate this one.

I have bought Your books and been an avid fan of your blog! I have always had great success manifesting my desires until recently. My relationship of 4 years has ended- on his part– I have followed Your steps, used EFT, meditation, visualization, and have been working on my vibration. However, the Communication on his end has become increasingly negative (whereas he was not so together) and I am Aware of the desire- the RELATIONsHIP with him- has not manifested. I have been working on releasing resistance & detachment. Any tips or suggestions? Guidance would be appreciated.
I love this guy for more than 1 year. We had a short relationship, I really loved him but he didn’t pay much attention to my feelings. I started to doubt if he really loves me or just want to sleep with me. He didn’t call me or even text me regularly except the times he need to have se’x ! I couldn’t believe that he was a jerk! He sometimes treated me well and appreciated my kindness to him. Now after 1 year I can’t forget him or be with other guys. I think he didn’t love me and this thought make me hate him ! What should I do? I can’t focus on my own life.
Hello, I am hoping you can help me with this…. I’ve read that being excited to manifest your old love, or just a new relationship in general is okay. I feel so excited when the Universe shows me my signs of my desire. I’ve recently realized that whenever I see those signs, it makes me anxious to receive. Is there anything I can do to keep myself from feeling anxious to receive when I see these signs?
You need to be clear about what you truly want in a relationship, there are lots of questions to be asked here, and the crucial thing is that you be honest with yourself.  Is it a life-long relationship?  Is it a traditional “get married”, raise a family relationship? Is it a committed relationship living apart?  You must decide what you truly want; sending the universe mixed messages via your thoughts will only lead to people who want different types of relationships coming into your life.
Soon enough a city based pageant was announced ,I decided to participate ,though friends and family tried to stop me from further disappointment…I knew it in my guts that this time I will win,because until then I knew about law of attraction and i knew universe was arranging things for me.i was so sure that I prepared my thank u speech before hand and needless to say…I WON

Think about the qualities you seek in the person you want to attract. These qualities are very personal and vary from individual to individual. Remember, there are no limits to what you can want.  Be specific about what is important to you; think about what you want in detail.  A great way to get some clarity is to make a list of the qualities you find attractive and the values that you admire in other people. Making a list or journaling our expectations is a powerful tool when applying the law of attraction to any facet of your life.


When you’re ready, use meditative technique of your choice to calm the thoughts in your mind – focus on your breathing or on a single object in front of you. If your thoughts wonder off, let them, don’t be disturbed about it, just notice that you were distracted (it’s normal) and gently bring back your attention to the object of meditation. When you sense that you’re fully relaxed and that your mind isn’t wondering anymore, you can go to the next stage.
If you approach money like a power source of its own, then by trying to manifest it, you’re really trying to overpower it, and in such a contest you’ll usually lose. That contest, however, is completely internal — and pretty much insane. It’s like trying to arm wrestle yourself. How can you win? It’s a false reality you’re projecting because you aren’t ready to fully wield your own power yet.
But, with that being said, adopting these new beliefs when you have believing their super-crappy polar opposites for so long, will not happen at the snap of a finger. And, as I always say regarding this likely course of events, it’s okay. You want to start with where you are now, and work your way up. But, don’t be discouraged by this and think you can’t get anything good until you totally overcome your issues, and obtain some’ perfect’ vibration. I don’t think anyone has one. I imagine achieving that would result in not wanting anything at all.
I own this and Ask and It Is Given. I have to say these books have changed my life and am already rereading them. I like the kindle versions because I can add bookmarks, which are nearly every page. I always thought I had a good attitude in life but felt that I was not breaking past a certain point. These books helped me realize that I was not allowing the things I wanted to manifest. As soon as I changed this pattern of thought, it was like flipping the light switch on. This book is not only about money, I feel the title is a marketing ploy, the middle section is about health and the end is about career. I just got through cancer and was told by some friends that I had somehow brought it on myself. I've never felt good about believing that people can invite illness, tragedy, even death. After reading sections of this book, I can see the point of view, I'm not totally convinced but I'm more open to understanding. In general, these books do offer a perspective that is wise and grounded in common sense. That's why I like them. They're not asking you to believe or have faith in things that quite honestly don't make sense. All I know is I feel good and great things are happening in my life.
The process of attraction happens at the level of what we feel and believe, and when you don’t set standards and boundaries, this shows you don’t feel very good about yourself, and that you have a lot of crappy beliefs that essentially amount to not feeling good enough, and not being deserving of the best life has to offer. These types of beliefs can mess with various aspects of our life, but can be particularly problematic in the love department. And guess what types of people and situations we attract when we feel this way? Shitty, shitty, shitty ones.
Holy Smokes! I freaking love this article you’ve shared Gabriel (and everything else on your site might I add!). That last sentence you shared about blessing my beloved and I and knowing that we are already deeply connected on a soul level… Feel it. I believe that stumbling onto this blog of yours is an indication of my commitment to grow and call my beloved man in. Something inside me felt called to have a google around tonight and I got you. Amongst other books and resources I have been working through to grow in the last year and a half, I am deeply resonating with everything I’ve seen on your site and I’ve had a good little look around! I would love to connect. Possibly for some one-on-one coaching and would even love to potentially have you on my podcast and interview you there so you can share all of your wisdom on matters of the heart.
Thank you so much for explaining the term soulmate, i felt i had met my true one, but because of past life experiences, we drifted apart, i still feel he is the one, so i will start my manifestation, as you have explained. I did meet with him in passing, a week ago, and he acted so awkward towards me, a lot of things have happened in the last 18 months, but i feel we are going to reconnect, i also feel our time apart was needed, as we were not in a healthy place, i wasn’t personally because of the loss of so many close family members. But i now feel on the right path, so thank you again for explaining things in great detail.

If you’re practicing the technique on something bigger, this exercise may be tricky, but use your imagination. If you’re trying to lose weight, go out and buy an outfit that fits the size you’re aiming for. If you want a new car, go to a dealership and shop around. If you’re aiming for something as big as complete financial freedom, start planning what you’re going to do with all that free time and money.


True love is all about being caring about each others needs and desires. Love is affectionate, virtuous, passionate and sweet. But, no matter how you define love, if your relationship lacks support and care, it’s not love. Love is about being with each other during all phases of life – good or bad. Caring is the first and most common trait of being in “Love”.
“I was very focused on a particular person and wanting them to like me. Based on what I learnt at a Law of Attraction Centre workshop I decided to practice loving thoughts about what I liked about people rather than thinking about what they thought about me. I spent 15 minutes making a list of the Positive Aspects of a previous partner and the current person I liked. After this I realised that I had felt negative not because of how they did or didn’t feel about me but because I wasn’t thinking lovingly about them. And then guess what, they got in touch and the funny thing was when they did get in touch it was less important as I was already feeling good!”
The law of attraction has worked for me really well in the love area. When I first layed eyes on the girl im with now I wished on a shooting star that we’d fall in love and be together forever. Cheesy, I know. I visulized at night before bed her and I together and happy. And it happened. We found each other at the perfect time. We were both attracting each other. Ive never had such a comfortable and loving relationship before. I intend on marrying her, and spending the rest of my life with her. I believe it will happen. I know it will.

In July 2015 I started doing 28 Magical Practices under the guidance of Awesome AJ but couldn’t complete it. I again started 28 Magical Practices in February 2016 and this time I was able to complete it but I was not fully committed to it. During the same time, I was going through a very tough time personally and professionally. Slowly negative thoughts started taking control of my mind and as a result, everything happened to me that I never wanted or feared for. During that time I lost a very important person in my life, I felt like a vacuum in my life and went into a shell and stopped interacting with friends or family members. I was only talking to myself and nothing of that talk was positive. I had a huge financial setback people whom I trusted and supported left me in a huge financial debt.


Loved your kindle book! It’s given me hope and most importantly a sense of serenity which I haven’t had since my breakup I’m afraid. Moving on is never as easy as one thinks. People tell you to go out with friends, have fun etc…But how does one go out and “have fun” when all restaurants, bars, lounges, clubs or car radios play music and music is the last thing you even want to listen to when your heart is breaking in a million pieces. So that alone, prevents one from moving on peacefully. But your book…I don’t know, just gives one hope. It is easier (at least for me) to “let go” knowing that getting back with the love of my life is possible. Frankly, moving on with hope, regardless of the result, is so much healthier than without it. So for that alone thanks! Now my question :))… I haven’t see my ex for the past two months. He’s very very reluctant to speak to me, and the very limited email exchanges we have had since the breakup have been cold (on his end) at best, though he does reply everytime. I know he is hurt and dealing with it in his won male way I guess…We are thousands of miles away from each other and I want to manfiest spending christmas together. Is is advisable to manifest a certain date? Does that give it more power, or takes away from manifestation? I dont’ want to be obsessive about it, I want to be easy about it, but I must say that this Xmas was supposed to be special for us and I would love for that to be the case eventough it is around the corner. It just seems that manifesting an ex back is almost more difficult than manifesting a specific person you know but have never had a relationship with…Probably because of all the baggage and history. So anyway I just wanted to know if a specific date is ok? Thank you so much :))
It’s important to keep in mind through all this to spend your days focusing on things that feel good and make you happy. When you are happy and feeling good you are open to receive these inspirations. Complain less and appreciate more. Focus on everything that is going right. Meditate. With these things you will go through life continually manifesting the things you want.

Whatever you are thinking and feeling at any given time is basically your request to the universe for more of the same. Because your energy vibrations will attract energy back to you of the same frequencies, you need to make sure that you are continually sending out energy, thoughts, and feelings that resonate with what you want to be, do, and experience.
I do not believe so at all as I see many parallels between traditional religious views and the Law of Attraction. My personal view is that God creates through us…and it is our connection to God (or the universe/spirit guides/angels/etc) that allows creation to flow easily and pleasantly. In my opinion, our connection is evidence through our feelings, and the better we feel, the more connected we are.

If you’d like to join me on this experiment, please Contact Me Directly. When there’s sufficient interest, we can create a “Master Mind” group of sorts and keep each other motivated and on track. I will announce the findings and results in my newsletter too – so if you’re not yet subscribed, scroll down to the bottom of the page and sign up. It’s totally free. The more of us who commit to try this, the more likely we all are to succeed.

No matter what we attract, it is always there to help us, so you want to think about this scenario and what feelings came up around it, and that can clue you in to how it is useful for your journey of attracting a relationship. As for your friend, I am not sure what topic of conversation was involved as far as you feeling like you can’t be yourself around her, but as some general advice, anytime we feel like we can’t be ourselves in a certain situation or around a certain person, it is a problem plain and simple that must be examined. Ultimately, it comes down to determining whether your reluctance to be yourself is more based in your own fears, and your friend would more than likely accept you, or if your friend is someone who is very judgmental or wouldn’t be able to accept you for who are because of strong beliefs she holds about certain things.


I’m glad my book on using the Law of Attraction for love of a specific person worked for you! You should follow the same steps you followed the first time. It’s okay if you think about him, but you should focus on making yourself happy. Instead of thinking of the feeling of “feeling in love”, think of the emotion of “feeling loved.” That’s what you’re ultimately looking for in your relationship.

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