Craig Ballantyne is the author of The Perfect Day Formula: How to Own the Day and Control Your Life. Craig has been a contributor to Men's Health magazine for over 17 years. Today he teaches his gift to high-performing entrepreneurs how to squeeze more out of their days, increase their income, and make more quality time for their families in his Perfect Life Workshop and Work-Life Mastery programs. Craig used his own advice to overcome crippling anxiety attacks in 2006, and he'll teach you his 5 Pillars of Success so you can increase your income, decrease your work time, and live the life of your dreams. Learn more about Craig at craigballantyne.com
How does the law of attraction work if the person you love has moved to a different state? From the beginning he stated he wanted to only be friends because he was not ready for a long term relationship but we did all the things that people do in relationships and agreed to be monogamous. He has left for another state to take care of issues with family/children and says he doesn’t know when he’ll return. We don’t talk/text as before. I really developed strong feelings for him as we spent a lot of time together and I felt they were reciprocated to a point. Not sure what to do at this point. He has all the qualities I want in a friend/husband. I would love for us to be back together but as more than only friends. Please help

I used to do a lot of work helping people to stop smoking. There are only 2 reasons people don’t stop smoking. One, because they don’t want to (often this is subconscious) Two, because they don’t believe it’s possible. Or they assume it will be incredibly difficult and painful, and they can’t do it without suffering forever. (Again, this is often subconscious and it is a flawed assumption).
Meditation can trigger heightened Alpha and Theta activity in the brain; states of mind often associated with creativity. Some forms of meditation also promote synchronization of the left and right hemispheres of the brain, another factor that has been identified in electroencephalograph (EEG) readings during moments of inspiration and during participation in creative activities. In a study conducted with 362 students in Taiwan to determine the effects of meditation on creativity, attention, IQ, and anxiety, the greatest improvement was observed in creativity.
Thank so much chitownblu! You’re right that getting rid of resistance and attachment are key. Tapping works well for this. Also, remember to focus on what you want. You descussed that you’re aware your desire has not manifested. That’s living from a point of what is, not from what you want. You’re giving energy to creating more of what you don’t want by doing this. It could also be a factor in things not attracting your specific person as your vibration is closer to alignment with not being with him, than being with him.

Phil, your blog was super awesome! I have immersed myself in LOA finally after years of not knowing the steps, and realizing it takes daily practice and filling your mind with positive enforcement of these principles. In fact, I just realized a dream of mine to become a writer and publish a book, and this has just happened this week! I am not a disciplined writer, but I got inspired by a self publisher and decided to try that, and it has worked beautifully, plus the book seemed to write itself, which was on The Law of Attraction and certain things I went into more depth on than the movie, The secret did. I enjoyed the movie, but did not find anything worked for me after watching it. I am so glad to see so many people with positive comments, and I wish everyone continued manifesting success!

Later on she began noticing things that were close to coins, but not coins. She found bottle caps, paper clips, scraps of paper, and coin-like smudges on the floor — everything but coins. I kept pointing out to her that there are coins everywhere, but you have to tune in to the “coin abundance frequency” to see them. Each time I found a coin and showed it to her, I could tell it was gradually helping her tune in to the right perceptual frequency.
hey elizabeth!!!im really honoured to come across this website!!!It gave me hope when I was devastated. My story is like this. I used to like someone.In fact I really do love him with all my heart. I did my part and let him know about my feelings to him. He said that he dont wanna hurt me and he says I deserve someone better without even giving it a try. But my instinct always say that he do love me, he just dont want to show it. Every night, I would pray to god to give me signs if i should continue to believe in this love or not. I did receive signals not once but many times. Its like each time I want to move on in life something unbelievable happens, like getting a text from him and so on. I really want to share my love and happiness with him. I have completely let go and I am staying dettached. But I just want to know what else could I do to make him realise my love for him is pure? Please give me a piece of your mind. I really desire a relationship with him. I am looking forward for your reply.
It’s ironic how I’ve already been doing these steps without knowing i was doing it..well i met my soulmate we are going through our challeging times. at first it was me i stop talking to him for six months gave no explanation i was healing from an abusive marriage had so many insecurities i began healing became whole. I was at a party had no idea i would ever see or talk to him again because i changed my number yes i saw him there i went to say something he was gone I was trying to think how will i talk or see him again I found his number we started talking again we have a deep connection but since i’ve healed i notice he has some healing to do from past marriage he was in yes 10 yrs ago he has not let go of what happened. Anyway we had a brief discussion he is holding on why i stop talking to him said when he wanted relationship i didn’t I explained it wasn’t I didn’t want one i had just gotten out of an abusive marriage i was in for 12 years he was shocked said i should have told him now he’s saying he’s not ready for a relationship right now his career i transitioning he’s deciding if he’s going to retire after 25 yrs of serving in military relationship too much. I expressed i understand since that conversation we have seen each other twice in unexpected places to see each other. I’m sharing this because i know without a doubt he’s my soulmate & i’m his soulmate actually when we first met he told me I was the one. I’m trust & believe in this love journey!! Thank you so much this is confirmation for me!!! Much love for you Gabriel

For example, if you want a serious relationship, yet you invest time in transient relationships, you won't get what you actually want. Reality will give you transient relationships, or experiences, because that's the situation you're "in tune with", i.e. matching with, spending your attention on. Your "relationship space" will be occupied by transient relationships, instead of a serious one, which will not have the opportunity to manifest.


I’d had a dream for 10 years to move to Mexico when I retired. But all outward circumstances looked like it was out of the question. Loads of credit card debt, and I owned several homes that were “underwater” - their market value was less than what I owed on the mortgages. This was in the 2008–2009 timeframe, when the US housing market was at its worst in decades.

Think about what you want and why you don’t believe that you can have it. Then think about what the ideal world would look like to you, the world in which anything was possible, and pick one image or scene that represents it. It should be something where both this world (in which you don’t believe you can do it) and the ideal world overlap. For example, your ideal world could also have that peaceful corner of your favorite park, right?
In this article, I will share with you a step-by-step process I put together for myself several years ago when I made the decision to open my heart and welcome love into my life. In my opinion, these steps make up what I believe is the most comprehensive, practical, spiritually based ‘how to’ advice on how to Manifest Love using the Law of Attraction and the Intelligence of your Heart.
please do not give up. makes your order to the universe. the universe is open to every person who wants something positive. try it and enjoy the process write down your specification and do your part, even a small part. try and be persistent. yes it is right nothing comes from nothing. if we do nothing nothing will happened so we must do something. it is not complicated but it does not mean easy either just do your part and you will be amazing
I love the blog… I am actually starting to really get into the LOA and manifesting… I ahve formed a master mind team with two other friends, i am kind of the leader of the group, so its very important to me to really work on my personal development so that i am a good leader as well as strong believer. I have several goals that i am working on at this time and am really looking to the universe to see me through……. “and you shall be my witness”
“I had been in some emotional pain over a relationship, and wasn’t sure what to do about it. It was a familiar pattern, and one which had caused me to totally avoid relationships for years if I’m honest. What your one-to-one appointments have done for me is to get me to rise above these ways of thinking and feel strong in my life. I am more secure than I have ever been, and your techniques do exactly what you said they would do. No false promises there. I’ve started dating someone again and I’m actually enjoying it- it’s a whole new quality of relationship. I will keep you updated. Thank you.”

Ever notice how travel magazines show a beautiful destination, maybe a white sand beach and azure blue sky? And, there is always a table and empty chair. Your mind is attracted to the empty chair. It wants you to be there. Goals are the same. The law of attraction is energised by the gap between here and there. So long as it is bridgeable (see tip 21).
Like attracts like, so true! Once I changed my focus thanks to this amazing audio, I manifested such great things easily. I used to complain about what I don’t have, like “my car is a piece of crap”; it always gave me trouble and I found myself in the garage fixing it. The law of attraction meditation made me appreciate what I have and attract more of it. That truly works, whether you believe it or not.

If you watched “The Secret” and didn’t realize why things are still the same, now you know why! It’s not enough to want to find the love of your life; you must also tune into love right now before it comes across your path. You need to feel the thing you want to manifest. Be the thing itself. And in order to be the thing you want to attract, the limiting beliefs got to go.
No, not psychic 🙂 I think a lot of people can relate to this, so you are certainly not alone in that! I think that was a really great decision..focusing on ourselves, recharging and what have you is one of the most effective ways to let love in our lives from an attraction perspective. The better you feel about yourself and life overall, when you are ready to get back in the game, you’ll meet people for sure. Relinquishing that control is key..not always easy but it makes the process so much easier when we don’t try to micromanage the process of infinite creation with our puny little brains 🙂 Thanks so much for sharing your thoughts!
See I never said that you just think about getting a CEO’s job and sit relaxed at home, apply LOA and it will come to you (it’s really impossible). The thing is, that you have to think and act in a certain way, with full of positivity and firm belief that this is going to happen soon. And the best thing is that it doesn’t ask for your money… All it needs is your positive thinking and strong belief. I don’t think there is any harm in doing it rather than criticising it.
At first when she would walk past a coin, and I’d pick it up and say, “Look at this, Emily. There was a nickel there, and you walked right past it! Your eyes definitely saw it because you were looking in that direction, but the coin didn’t register in your mind. You still need to adjust yourself to the right vibe. Remember — the coins are everywhere! You just have to command your eyes to notice them.”
Manifest money fast is a process of adopting new empowering beliefs that will allow you to shift your vibration. As your, vibration begins to change, you develop yourself into a suitable container for money, abundance, and prosperity. Think of it this way, and you would never pour water into a paper bag. A paper bag is not a fitting container for liquids. Glass, however, is perfect for holding water. The only question left to ask is if the glass you hold is large enough for the amount of water you want to drink? Individuals with a poverty mindset spend most of their time attracting poverty. Remember when it comes to the Law of Attraction, likes to attract likes. 100% of the time a scarcity mindset is held because of a person’s core beliefs and values.
OMG Elizabeth, you just hit me bang on. I didnt even know i was thinking this negative all over. Thank you so much. But can you please help me with a list of to-do things or steps i must do to change my vibrations and feelings in my situation. As of now, i think of our past days when me and this girl were good friends and we used to laugh, talk, do everything. However, i am not able to “let go” which is vital for the Law of Attraction to work. I have read many articles and books but i am not able to customize it in my situation. Thanks in advance. Trust me you are doing a great job. 😀
I just order your book and looking forward to reattracting my ex and having him commit to me and us get married. I am feeling nervous and have tried everything else and I know what I am vibrating right now is the reason we aren’t together and he keeps getting with other people, so I am committing myself to learn this material and FINALLY working on myself so that I can reattract him and get the love and relationship that I have always wanted with him.
I have been applying the visualization techniques of the Law Of Attraction for a couple of years. I have been able to manifest those things I truly believed to the core of my being. And although I still think sometimes maybe this has all been an accident, I have seen the wonder and absolute amazement of the Universe and how it has led me to all the things I have truly, deeply wanted. I look back and see how the matrix of the Universe moved me to what I wanted without me even knowing it. It was like intuition that I didn’t realize was happening, if that makes sense.
YES I am a big believer of the law of attraction. It is real and everybody can do that only when they believe it. The Universe is so generous and execute the law of abundance. I remembered 14 years ago I was single and desperate. I was 38 years old and a shy person. I said to myself how can I order a husband form the universe, I did not have a lot of friend and introvert. But one night I awake and said must do something. I wrote down the qualifications I waned from the man, my soul mate – and I call myself the rule girl and play with my rule. And that’s how I search from the internet the love of my live. The law of attraction means you are purposely attract what you want. The law of attraction requires your active participation, EFFORT, EFFORT EFFORT and not passively dreaming and do not do anything. Do your part. I keep writing until then I found the man of my love I would say meet my specification, tall, engineer, smart, trustworthy, simple, and so forth and so forth. Now I am in USA. If I did now attract the one I wish I will be still single, lonely and sad. I moved from JAKARTA to CHICAGO. well people may say too good to be true but it work, it work and it still continue to work. Now I keep ordering from the UNIVERSE. The universe is waiting for you, there is no end because the universe is and endless place for those who believe with the law. NOW dear friends makes your order.

According to neuroscientists, as you continue to meditate, your brain physically changes, even though you’re not aware of it reshaping itself. They’re also beginning to understand why meditation is effective for managing stress. Using brain imaging techniques, scientists have observed changes in the threat system of the brain. The response kicks-off in the amygdala, the part of the brain responsible for triggering fear. People who suffer from chronic anxiety have a more reactive amygdala, and this leaves them feeling threatened much of the time.
Wow Robert I love this article. Visualize the specific money you desire. (Say $10,000) truly feel the emotion of having it now. Most important be grateful to the Universe for providing it, the use the Law of Detachment. Let it go to let it flow, do not worry where or when it will arrive, those are feelings or fear and anxiety. Trust the Universe. Great advice can’t wait to use Step 4.
No matter what we attract, it is always there to help us, so you want to think about this scenario and what feelings came up around it, and that can clue you in to how it is useful for your journey of attracting a relationship. As for your friend, I am not sure what topic of conversation was involved as far as you feeling like you can’t be yourself around her, but as some general advice, anytime we feel like we can’t be ourselves in a certain situation or around a certain person, it is a problem plain and simple that must be examined. Ultimately, it comes down to determining whether your reluctance to be yourself is more based in your own fears, and your friend would more than likely accept you, or if your friend is someone who is very judgmental or wouldn’t be able to accept you for who are because of strong beliefs she holds about certain things.
Until you meet you can use the soul phone for communication to the twin soul to reconnect to their soul and balance energy in soul. You have a memory inside of each other. The same energy when you go back to time inside you as was. Perfect synocity between you 2 as you establish peace, balance and harmony as One soul. Love them and they feel it. Tell them, ” I Love You” and they will receive it and feel it within their soul for the vibrations are at a high level and you establish a connection between you and them. Have to find balance and peace no matter where you are. 2 souls will seek ea other all time til they find each other til they reconnect. TF breaks old beliefs of race, cultural difference, social, age gap to undergo, etc but. that doesnt really matter for it is only the soul vibration that matters that activates peace to do what need to do as One Soul. 2 meet to evolve as One and know that they have to be in union for the vibrate with the same frequency as you on the soul level for you were once One and made at the same time. Have to make 100% commitment with them, TF deep down in soul can only have one mirrored vibration at the same frequency and that is with twin. Have to listen to soul talking and dont lie that twin doesnt exist. Your soul knows twin and deep down in soul it knows that you can only have one Divine Connection and only be with TF in Divine Love and partnership that is totally Divine in its sacred union of marriage. 2 soul charges of 1 soul with the divine creates supernal triangle. A union with God which shows compassion and knows the way from their heart. We abandon what we know about 3d relationships and work toward divine soul union in uniting as ONE. Its not about physical relationship but soul union between m/f charge of same portion of soul. One soul in 2 different bodies. TF has high level of Soul connection, not sex connection. We are put together from soul love deeper from soul union with God. Magic happens for love between TF so magnetic as you are drawn one to another, there is no distance.
Other studies have indicated meditation may reduce the levels of cortisol, a hormone that in high levels can weaken the immune system and slow down healing. Results from a small study conducted in 1998 with patients suffering from psoriasis lesions indicated meditation can speed up the body’s natural healing process. Some studies have even suggested meditation can help in the prevention of Alzheimer’s Disease.
And then, sometimes I think that the current relationship will eventually end in some way if the person working consciously with LOA makes such dramatic shifts that she and her current partner are just too far away from each other vibrationally. This could definitely happen without your ending it specifically–the other person could end it, it could be mutual and amicable, something could happen that creates a large rift and you both can’t see a way to move past it, or you may decide to end it and it won’t feel as scary as it may currently because you just know it is the right thing to do. I don’t think being unhappy with a relationship as it currently is now is an absolute sign that it is not right..ultimately, it depends on so many individual factors, and as the person doing the LOA work gets deeper and more in touch with what is happening, she will have a sense of what she really wants and how she thinks it will play out. It does take a degree of honesty that can feel a bit uncomfortable, but necessary.
When you investigate your thoughts and open up to new possibilities, you are in control of your feeling state. This gives you the power to instantly change your feeling state and align with the vibration of the feelings that you actually want to attract. When you’re feeling abundant, you’re going to have to get a bigger piggy bank to put all that money in that you attract.

It’s ironic how I’ve already been doing these steps without knowing i was doing it..well i met my soulmate we are going through our challeging times. at first it was me i stop talking to him for six months gave no explanation i was healing from an abusive marriage had so many insecurities i began healing became whole. I was at a party had no idea i would ever see or talk to him again because i changed my number yes i saw him there i went to say something he was gone I was trying to think how will i talk or see him again I found his number we started talking again we have a deep connection but since i’ve healed i notice he has some healing to do from past marriage he was in yes 10 yrs ago he has not let go of what happened. Anyway we had a brief discussion he is holding on why i stop talking to him said when he wanted relationship i didn’t I explained it wasn’t I didn’t want one i had just gotten out of an abusive marriage i was in for 12 years he was shocked said i should have told him now he’s saying he’s not ready for a relationship right now his career i transitioning he’s deciding if he’s going to retire after 25 yrs of serving in military relationship too much. I expressed i understand since that conversation we have seen each other twice in unexpected places to see each other. I’m sharing this because i know without a doubt he’s my soulmate & i’m his soulmate actually when we first met he told me I was the one. I’m trust & believe in this love journey!! Thank you so much this is confirmation for me!!! Much love for you Gabriel


I remember reading somewhere that our ‘twin flame’ or ‘soulmate’ is being guided to us constantly as we are to them- so it is no surprise that the man I am now married to with a child was in my vicinity all along- and also it’s a truism that you ‘find love when you’re not looking so much’. Searching gets in the way, as my experience showed. Infinite gratitude to you and what you do :-)”
This means that you may have to wait, while the Universe engineers the perfect and ideal timing for the two of you to come together, and learn to be patient while you deepen your faith, and your ability to give and receive love. If you and your soulmate have not met yet it is very likely that one of you have unfinished business or might be completing a relationship cycle with another person.

To prosper, you must recognize prosperity first. If you go to any city around the world, you will see beautiful buildings, skyscraper, grand mansions and luxurious hotels. Even you can see beautiful roads and phenomenal engineering marvels. When you see them, become happy and recognize the prosperity that is reflecting from all these grand creations.
I am writing this post in the apartment I manifested. I had the exact apartment in mind as some friends lived here a couple of years before, but at that time I didn’t have the salary to afford it. When I did, I starting thinking about the place again. The woman who lived here worked for me and was telling me she was thinking of moving, but perhaps not for a year or more. I started visualising that place being mine for after she left. Fortunately or unfortunately, depending on how you look at it, she suddenly left to go back to England, leaving me with a hole in my department but the flat that I wanted. Fortunately on both accounts I had a new department member within the week, plus the keys to the apartment, but cheaper than I had expected because the landlady said I didn’t need to pay for utilities as I was living alone! An intention I wrote about 6 months ago mentions a 2 bedroomed apartment by the sea, but with views of the mountains. My terrace is directly over the sea, I can see it from my bed, but from my front door I have clear view of the mountains.
The best way to raise your money vibration is to rejoice in others good fortune. Whether the person is someone close to you, or a random person or a celebrity whose life you have seen on TV or the internet. Don’t try to find the negative reasons for their money, don’t try to justify why they have the fortune and not you. Or don’t feel bad that you don’t have the same.
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If you know yourself and are honest with yourself and appreciate yourself as much as you appreciate others and the universe you don’t need to be en guarde for ego violations all the time and point them out. :) People who DO have unhealthy ego problems wont hear you and those who have poor self esteem will put themselves down more. (wonder where they got that low self esteem to start….seems to be a lot of people around with it.)
Amazing, that’s what happen with me and my ex, we would break up and he would date other woman, and I would feel extremely insecure, jealous, crazy, and etc then he would put pics up of one chic and then cut me off. I was devastated, so now I got Elizabeth’s book and I am working on me, so that I can get the LOVE OF MY LIFE back and FOR GOOD this time, in my heart I truly, truly, truly believe we are SOULMATES, everyone tells me, that I should just move on, that I am a beautiful young lady and I will find someone else and that he’s not that into me, etc, but we where together for 4 years going on 5, and I had alot of negative doubts, and insecurities and we kept breaking up. But, I truly believe that he and I are meant to be, and I am so excited that I brought the book and am reading it, taking the steps, and working on me. Best of luck!!!!
Emily has a competitive side, so I played to that by challenging her to find more coins than me, which boosted her motivation and desire to get good at it. She knows that technically it’s a fair game, and she even gave herself an advantage by walking in front of me, so she could be the first to spot new coins. And since she’s only 4’9″ inches tall, she’s a lot closer to the ground than I am.
My parents call me and say I can have their PT Cruiser, but I have to fly to Arizona from Pennsylvania and drive it back. I would have to close my business, and it’s just too much expense for a car that’s worth only around $1200. I tell them I want to think about it. Several days later they say they’re shipping the car to me. So I got a car for free.
This freaks people out because they believe feeling happier now as a single person will cancel their 'order' with the Universe for a relationship. But don't worry... it doesn't work like that. Wanting and needing something to happen is not what brings it to you... trust me. Feeling the feelings that lie behind what you want now, and detaching from the idea this thing needs to happen for you to be happy, is what does -- much more quickly and easily.
After watching the world’s greatest magician, David Copperfield, perform on television in Malaysia, Kabir found his calling to be a magician at 6 years old. Growing up, his passion grew and he could no longer keep it as a hobby. A copy of The Success Principles found its way to his hands and he was clear more than ever that he wanted to become the Malaysian David Copperfield.
I live without a car for several years but have access to a friend’s car a few days a week. I haven’t earned enough money to feel comfortable maintaining a car, so I’m not in the market. My friend finds a decent car that’s only $1200 and he’ll loan me the money to buy it, register and insure it. We agree to buy the car, but it’s not available until the current owner’s grandfather hands his car to his grandson. Three weeks pass. Six weeks. This isn’t happening.

Katherine Hurst used to live a normal life until something happened that changed her life forever. She discovered the Law of Attraction and began a new, life-changing chapter. She now runs the world's largest Law of Attraction community with millions of followers. Her mission is to share her own experiences to inspire change and happiness in the lives of all.

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