When you meditate, that is your time it just sit in a quiet space and allow yourself to just chill and just be. It is not a time to think or to focus on what you want, but is instead the time you want to quiet your mind. You want to take just 10–15 minutes to sit in a quiet space and to just focus on one specific thing, for as long as you can during that time. It could be a mantra you repeat in your head, or a sound, like a ticking clock, or the sound of a fan. Something that is constant and repetitive, and easy to focus on. Because, when you stop thought and just focus on the one thing a few things begin to happen.


My ex and I broke up only because his parents believe that he does not need a relationship with a girl in this time in life. (He just started college). I am so in love with him. We started dating my Senior year, (I am in my second year in college) & ever since that time we started dating, I had this feeling inside my heart that just knew something special was about us. We have been broken up since this summer, and I am trying my best to do everything the LOA teachers express you should do. I have to admit, there are only a select number of days out of the months I’ve been practicing the LOA that I have been completly happy. I believe that I spend alot of focus on missing him, which of course brings more missing him. This week I have found a way to completely be happy, therefore I manifested a message from him. (We are not allowed to communicate with each other so I never know when I will get to talk to him). I asked him during that time if he would fight for us, fight for us to be together and by his actions and words, he pretty much wants us to wait, just like his parents want him to do. This is the whole reason why I am using the LOA to bring him back, so I don’t have to wait. I believe we can all be a happy family right now in this time! Basically my question to you is; Can going by the advice in this article help me with manifesting my one huge burning desire. Considering this involves three people now. Will being okay and happy without him create him back into my life WITH his parent’s approval?

It’s important to understand that mindfulness isn’t about changing anything or trying to understand it. This is because the analytical and judgement aspects — our automatic reactions — are unhealthy and actually perpetuate the problem. It reinforces the connection in our brain between the action and the negative feeling. To release that connection, approach it without judgement. Let it be.
YES I am a big believer of the law of attraction. It is real and everybody can do that only when they believe it. The Universe is so generous and execute the law of abundance. I remembered 14 years ago I was single and desperate. I was 38 years old and a shy person. I said to myself how can I order a husband form the universe, I did not have a lot of friend and introvert. But one night I awake and said must do something. I wrote down the qualifications I waned from the man, my soul mate – and I call myself the rule girl and play with my rule. And that’s how I search from the internet the love of my live. The law of attraction means you are purposely attract what you want. The law of attraction requires your active participation, EFFORT, EFFORT EFFORT and not passively dreaming and do not do anything. Do your part. I keep writing until then I found the man of my love I would say meet my specification, tall, engineer, smart, trustworthy, simple, and so forth and so forth. Now I am in USA. If I did now attract the one I wish I will be still single, lonely and sad. I moved from JAKARTA to CHICAGO. well people may say too good to be true but it work, it work and it still continue to work. Now I keep ordering from the UNIVERSE. The universe is waiting for you, there is no end because the universe is and endless place for those who believe with the law. NOW dear friends makes your order.
Hi Angel – As I explained in my book, it’s all about you. Distance doesn’t matter with the Law of Attraction, even when using it for love and a specific person. You matter. Focus on creating the relationship you want and don’t worry about what you think are problems. Work on your thoughts, feelings, and vibration. Let go of how it’ll work. You have the ability to change your life and the Universe fully supports you.
The sense of utter helplessness was all-consuming. I was no stranger to hard times. I’d grown up in extremely difficult circumstances and had struggled all my life. I already knew what it felt like to go hungry, to not have a roof over my head, or a bed to sleep in at night. But this was different. Being resilient and scrappy is fine when it’s just you. But when you have children to feed, it’s a new kind of panic that washes over you in overwhelming waves. In the past I had always relied on #TheHustle to get me through anything; it was comforting knowing that no matter what came at me, I would always “find a way.” But this time, I knew Hustle alone would not save me, and I had no bright ideas.  
By the way, you can apply this magic formula to anything: Health, relationships, financial abundance, your business, your career. Even if you bounce from one to the other it’s fine. The universe doesn’t care. So long as you invest in yourself. So long as you’re improving SOME aspect of your inner or outer life every day by 1%, you’ll experience the magic results faster than you’d imagine possible.
Deal-breaker items could include: if the person has some form of alcohol or substance addiction or abuse, if they are married or in another relationship, if they are physically or verbally abusive, and even if they smoke.  For some people, smoking is not a big deal, but for me, I just can’t stand kissing someone after they’ve had a smoke, so I decided to include it in my deal-breaker list.  What are your deal- breakers? All you need is three.
I am writing this post in the apartment I manifested. I had the exact apartment in mind as some friends lived here a couple of years before, but at that time I didn’t have the salary to afford it. When I did, I starting thinking about the place again. The woman who lived here worked for me and was telling me she was thinking of moving, but perhaps not for a year or more. I started visualising that place being mine for after she left. Fortunately or unfortunately, depending on how you look at it, she suddenly left to go back to England, leaving me with a hole in my department but the flat that I wanted. Fortunately on both accounts I had a new department member within the week, plus the keys to the apartment, but cheaper than I had expected because the landlady said I didn’t need to pay for utilities as I was living alone! An intention I wrote about 6 months ago mentions a 2 bedroomed apartment by the sea, but with views of the mountains. My terrace is directly over the sea, I can see it from my bed, but from my front door I have clear view of the mountains.
Sometimes this can be the hardest part of the Law of Attraction to grasp because when there's a person we love or are attracted to, he/she is all we can think about. We think the solution is in using the Law of Attraction to get the person to love us or notice us. But the Law of Attraction is about you – your thoughts, your feelings, and your vibration.

Your experience is a common one with manifesting, regardless of the desire. We do all this work, inner and outer, we don’t get the results we want, we get super-pissed, say f$ck it, and give up. Then usually some good stuff comes in from the positive momentum that has been built up, now that the massive resistance has diminished. Now, while doing a lot of stuff that makes us feel badly, or taking a lot of action for a long time without results, usually leads us to a point where we surrender, it is not the best approach to take because it isn’t necessary. It’s not something you want to consciously do. You don’t want to force yourself into surrender. You can take action if you feel compelled, but just make sure it feels good, and you don’t get attached to those channels as being the way that person must come to you.
When you protect yourself from disappointment, loneliness, heartache and failure, you often deny yourself the thing that you want the most. You swap risk for unhappiness. If you’re searching for love, for instance, you need to allow yourself to go on the journey. Someone out there is searching for you just as desperately as you’re searching for them. Maybe you already know them? Maybe they’re about to walk into your life (through the power of the law of attraction) just as soon as you make yourself energetically ready for them?
As with all Law of Attraction work, trying to manifest love requires you look at the underlying assumption that holds you back. In this case, limiting beliefs that might block you from finding love. Try to write them down first. Then identify where they came from. Most importantly, write down a contradictory belief that you can then turn into a daily affirmation. Here is an article to get you started with three tips for creating powerful affirmations.

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