“I love your work at the Centre- it’s practical, it’s real and it feels so good to have found a loving community! Last year I was doing the Focusing Process about an ex-partner of mine, who I was out of communication with for months. The process really made me finally feel relaxed about it all. Just as I put the pen down, after finishing the last ‘box’, the phone rang- and it was her. We are now great friends and have both found wonderful new partners- all thanks to the Law of Attraction and your workshops (which we have both attended).”
1) Continue to send out a Soul Call and hold your intention to welcome your Soulmate into your heart.  Connect with your Soulmate at the inner level by visualizing and feeling him/her as if he or she is already in your life.  You can do this by buying them a card, or setting a place for them at your dinner table.  You can also buy a soulmate ring, as a symbol of you holding a special place in your heart for your One.  You may also want to listen to my ‘Soul Call’ guided meditation, especially when you’re feeling disconnected or negative about your love life.

I recently released some resistance about finding the right guy. And I had this weird experience yesterday. I felt like maybe I could meet somebody yesterday when I went out with my friend. And I actually forgot about the fact that I thought about it. And I ran into somebody at a book store and he actually told me something that I didn’t expect and I didn’t know what to say so I couldn’t respond properly. I actually was with my friend who had strong opinion against something and I was afraid if she might not like me acting certain way. Anyway, so I actually wanted to talk to the guy more but for some reason, I couldn’t. But I discovered some limiting beliefs. I realized that I need to be myself even though I worry what my friend thinks about me. And if she doesn’t support me, maybe she’s not good for me even though I really care about her as a friend. The reason that I couldn’t be myself yesterday was because I cared so much about what my friend would think about me.
This was an example of guided meditation (you created a script before you started meditating). You can do it the way we described, or you can read more about how guided meditation works on this website that specializes in creating guided meditation recordings and then apply your own rules – but for many people this is by far the most effective way to change their reality.
I used to do a lot of work helping people to stop smoking. There are only 2 reasons people don’t stop smoking. One, because they don’t want to (often this is subconscious) Two, because they don’t believe it’s possible. Or they assume it will be incredibly difficult and painful, and they can’t do it without suffering forever. (Again, this is often subconscious and it is a flawed assumption).
I don’t have any rituals per se, but there are certain things I do that help me feel more abundant. When I am enjoying something I paid for, whether a tasty meal, a massage or something else that gives me pleasure in some way, I really try to tune into the feeling of appreciation I have for it, and the sense of contentment I feel in that moment. I also try to develop a sense of appreciation for having money to pay bills..rather than feel like I am putting my money towards something I don’t want to put it towards, I express appreciation that I have the money to pay the bill. Awhile back, I went through really bad times financially, and the inability to pay my bills created a lot of shame and embarrassment,and I am happy not to be experiencing that anymore.

Lately I’ve been teaching my daughter Emily (age 10) how to manifest coins. I do this by turning it into a game. When we’re out walking together, I challenge her to see if she can find more coins than I can. The first time I did this, she was really bad at it. I found several coins during our walk together, often coins that she walked right past without even noticing. Instead of finding coins, she didn’t notice anything. The coins didn’t register within her perceptual reality.


“I made a commitment to visualise about my love life and the next morning I got two text messages from people I was interested in wanting to meet. One of them I hadn’t heard from for several weeks, and the other I hadn’t heard from in three months! They had both contacted me with similar messages within minutes of one another. Not only did it feel exciting, but best of all the timing of this has given me such faith in the Law of Attraction.”
We focus on illnesses, low-paying jobs, and less than fulfilling relationships out of habit. Breaking the routine, just like any other bad habit, will take some effort, especially if it is natural to dwell on the negatives for years. Parents often teach this type of behavior by being the role model of criticism or negative language. When this is so, they are likely mirroring behavior they learned from their parents, and so on, back through the generations.
During Thanksgiving of 1992, Carrey wrote himself a check for $10 million for ‘Acting Services Rendered’ and he dated it for Thanksgiving of 1995. He carried that check around with him no matter what he did, and it deteriorated away in his wallet. But just before Thanksgiving of 1995 he received word that he would be paid $10 million for ‘Dumb and Dumber.’
Another positive reinforcement to my growing library. Abraham and Esther Hicks explain clearly and to the point how the laws of attraction as well as other laws of the universe can be used by anyone looking to improve their life situations. I reccommend it to anyone who is looking for answers to the questions of life... like "Why am I here"? It's in the book!
The best way to meditate for your goals is to first quiet your mind and body. Then project yourself to your desired future. Watch yourself in the future, experiencing the results you want. Make sure to embody all the feelings and emotions as you can. Make all the images as bright as you can. You subconscious mind can’t tell the difference from real or imagined, so it will believe it’s real. That is how to impress your subconscious with what you want. Then it will automatically guide you to that result. Manifestation first begins with your subconscious mind. This is truth. Believe it and see it, first starts with this concept. Then watch your vibration everyday, do not allow lower vibrations to suck you out if your dreams.
Hello, I am hoping you can help me with this…. I’ve read that being excited to manifest your old love, or just a new relationship in general is okay. I feel so excited when the Universe shows me my signs of my desire. I’ve recently realized that whenever I see those signs, it makes me anxious to receive. Is there anything I can do to keep myself from feeling anxious to receive when I see these signs?
Another issue that really causes resistance in the realm of relationships is finding love is so incredibly important to us. We are really attached to this manifestation; we are terrified of being alone, and it never happening. It is hard to just sit back and relax, knowing the Universe has got this. We are constantly noticing our single status, and lamenting it.
My pleasure. I’m glad you found the response helpful. Melody is great, I have been a fan of hers for a long time. Focusing on that will do wonders for you..just wait and see! Getting what we want doesn’t have to involve doing a bunch of stuff we don’t and it doesn’t have to be painful, contrary to the more common ways of thinking. Several years ago, I visited Korea for a week when I was on vacation from my teaching job in Japan. I was only able to see Busan, but loved it. I would love to go back and see more of the country.
If you’re practicing these techniques with something simple, it’s time to take action and expect your results. If you’re using the system to find great parking, get in your car and drive to that parking spot with the full intention and expectation of finding it clear for you. Announce it out loud. “That parking spot is clear for me. I am parking in the spot that is open for me.” Again, we are fully aware that this seems really silly, but it’s a critical step.
To add, he has been saying he has “something in the works” and I asked what he meant and he said it was a surprise but that is has to do with he and I and our love and that he knows it’s going to make me extremely happy. He never does anything for me, or buys me things so I’m having a hard time trying to imagine what this could be. I’m deep down hoping that maybe he could be talking about proposing to me. He said I should expect this “surprise” in one to two weeks. Is it possible for me to use the Law of Attraction to make this actually be a proposal?
Thanks so much..so glad you liked it. Relationships can be tricky because there is so much emotional charge around them. It is easy to get off track, and you are right, going back to information that reminds us of these truths and helps us refocus is one of the best things we can do. The reinforcement is necessary to help us reprogram because essentially that is what we need to do. For me, there are two things. First, is getting into that space of trust and knowing by looking back on past manifestations. We have a tendency to put more trust in the negative ones and then dismiss the positive ones…which is one of our weird quirks. And I do my best to step back from anything that isn’t making me feel good and just go do something else, like read a book or take a walk.
Whatever you are thinking and feeling at any given time is basically your request to the universe for more of the same. Because your energy vibrations will attract energy back to you of the same frequencies, you need to make sure that you are continually sending out energy, thoughts, and feelings that resonate with what you want to be, do, and experience.

I started with manifesting pennies in the Summer of 2006. Then I graduated to nickels, dimes, and quarters. I focused on quarters for several weeks. Then I progressed to dollars to $100 to $1000 to $10K to $50K. Overall it took less than a year to go from manifesting pennies to manifesting $50K. After that point I become more interested in non-monetary manifesting and had some especially fun times with manifesting in my social life — friends, mentors, and other yumminess. In fact, I honestly feel that manifesting money is a bit boring compared to all the other cool stuff you can manifest. It’s like playing a video game and obsessing over the score. That can be fun for a while, but eventually you want to focus on more interesting aspects of the game world.
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“I made a commitment to visualise about my love life and the next morning I got two text messages from people I was interested in wanting to meet. One of them I hadn’t heard from for several weeks, and the other I hadn’t heard from in three months! They had both contacted me with similar messages within minutes of one another. Not only did it feel exciting, but best of all the timing of this has given me such faith in the Law of Attraction.”
I bought this a year ago after a break up and all I can say is that IT WORKS! The hardest part is letting go and letting the universe work. Any sadness, anger, etc. will hold you back. I mean that in every aspect of your life. I tried it last year on an ex and he came back but then I didn't want him back. I have an ex that I am working on and so far things are starting to manifest however I still have a bit of sadness in me so it is holding me back and I haven't fully let go yet and we were in a REALLY bad place. We just recently started talking so I realize I have a bit of work to do. Believe, trust and let go to the universe and let it do the work. Best of luck to everyone, just keep on believing.
Emily has a competitive side, so I played to that by challenging her to find more coins than me, which boosted her motivation and desire to get good at it. She knows that technically it’s a fair game, and she even gave herself an advantage by walking in front of me, so she could be the first to spot new coins. And since she’s only 4’9″ inches tall, she’s a lot closer to the ground than I am.
3) The Third List: Your Gifts. The third list is, in my opinion, the most important one. Your soul mate will not be coming into your life to rescue you, make you happy, or save your life.  A soul mate is a friend and partner with whom you’ll be sharing your life.  Someone who will love, nurture and support you while you love, nurture and support them.  Someone who understands the power and beauty of a true soulmate union and will hold the space for love, even when you can’t.
When you investigate your thoughts and open up to new possibilities, you are in control of your feeling state. This gives you the power to instantly change your feeling state and align with the vibration of the feelings that you actually want to attract. When you’re feeling abundant, you’re going to have to get a bigger piggy bank to put all that money in that you attract.
Craig Ballantyne is the author of The Perfect Day Formula: How to Own the Day and Control Your Life. Craig has been a contributor to Men's Health magazine for over 17 years. Today he teaches his gift to high-performing entrepreneurs how to squeeze more out of their days, increase their income, and make more quality time for their families in his Perfect Life Workshop and Work-Life Mastery programs. Craig used his own advice to overcome crippling anxiety attacks in 2006, and he'll teach you his 5 Pillars of Success so you can increase your income, decrease your work time, and live the life of your dreams. Learn more about Craig at craigballantyne.com
Thirdly, when you stop resistant thoughts, your vibration rises to a higher level. This is the whole point of meditation, I believe. To be still, therefore stop resistance and allow your vibration to rise. We are all energy and that energy vibrates at different frequencies, depending on how we feel. So, meditation allows you to vibrate at a high frequency. There are also other reason to meditate. You will feel better, you experience a sense of calm, you are happier. Most importantly, however, when your vibration rises, you open yourself up to receive guidance, in the form of inspired thought.

Wow Robert I love this article. Visualize the specific money you desire. (Say $10,000) truly feel the emotion of having it now. Most important be grateful to the Universe for providing it, the use the Law of Detachment. Let it go to let it flow, do not worry where or when it will arrive, those are feelings or fear and anxiety. Trust the Universe. Great advice can’t wait to use Step 4.
Ever notice how travel magazines show a beautiful destination, maybe a white sand beach and azure blue sky? And, there is always a table and empty chair. Your mind is attracted to the empty chair. It wants you to be there. Goals are the same. The law of attraction is energised by the gap between here and there. So long as it is bridgeable (see tip 21).
One reason she was bad at this game was that she was tuning out the possible existence of coins everywhere she walked. She just didn’t think there could be that many coins hiding in plain sight. By demonstrating to her that the coins were indeed there and that she was simply failing to notice them, I helped shift her beliefs. She stopped thinking of the game as something outside her control (relying on luck or chance), and she began thinking of what she could control (her open-mindedness and attentiveness).
Be sure to include in this group only positive, trustworthy people with whom you can share this journey, and who can hold your vision with you.  And, be sure to exclude any friends or family members who are skeptical, negative, sarcastic and who can actually bring you down.  That’s the last thing you need! If you feel that you’d like my support as your coach, consider booking a session with me so I can provide you with my professional guidance.
Sometimes this can be the hardest part of the Law of Attraction to grasp because when there's a person we love or are attracted to, he/she is all we can think about. We think the solution is in using the Law of Attraction to get the person to love us or notice us. But the Law of Attraction is about you – your thoughts, your feelings, and your vibration.

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