According to neuroscientists, as you continue to meditate, your brain physically changes, even though you’re not aware of it reshaping itself. They’re also beginning to understand why meditation is effective for managing stress. Using brain imaging techniques, scientists have observed changes in the threat system of the brain. The response kicks-off in the amygdala, the part of the brain responsible for triggering fear. People who suffer from chronic anxiety have a more reactive amygdala, and this leaves them feeling threatened much of the time.


My pleasure. I’m glad you found the response helpful. Melody is great, I have been a fan of hers for a long time. Focusing on that will do wonders for you..just wait and see! Getting what we want doesn’t have to involve doing a bunch of stuff we don’t and it doesn’t have to be painful, contrary to the more common ways of thinking. Several years ago, I visited Korea for a week when I was on vacation from my teaching job in Japan. I was only able to see Busan, but loved it. I would love to go back and see more of the country.
Hi, I have been seeing a guy for 5 years. I am in love with him but we dont talk about feelings. He cheated on me a year 1 of our relationship for 6 months. He has his own place as I have kids from another relatioship. when i found out i was heart broken as I did not expect this but I took him back. I feel anxious when im not with him as I feel he is going to cheat . I am using loa to be positive and have gratitude with the good things we do. He does not want to commit as he is thinking babout his life and moving forward and im not part of his plans. I feel the fear and cant let go as when we r together its great, How else can i make this work
It’s fun to think of this vibe-shifting process as shifting dimensions, as if you’re tuning in to a different perceptual frequency spectrum. That other reality was there all along. You just couldn’t see it before because you were tuned in to incompatible perceptual frequencies, frequencies that made the money invisible and undetectable by your senses. Maybe you were stuck on the red part of the spectrum, while the money was hanging out in the blue part.

Like attracts like, so true! Once I changed my focus thanks to this amazing audio, I manifested such great things easily. I used to complain about what I don’t have, like “my car is a piece of crap”; it always gave me trouble and I found myself in the garage fixing it. The law of attraction meditation made me appreciate what I have and attract more of it. That truly works, whether you believe it or not.

2. Focus on the positive. Let go of all your negative thoughts….such as “it's hard to find anyone,” “why don't they see how good I am,” and “no one will ever love me.” You have a lot of great qualities that make you so worthy of anyone's love and attention. Others do notice you and appreciate you. There is love all around you. Let it in. When you let it in and focus on the positive, you change your vibration and open a door for the Law of Attraction for love to bring you your specific person.


Step 4: As you work to manifest your soulmate, the final stage of your journey to attract love involves cultivating patience. Embrace this sense of peace as you accept that the Universe can – and will – give you what you need. Although you’ve been focusing on how to manifest love with a specific person, looking for love through Law of Attraction techniques rests on your ability to trust that the Universe knows exactly what kind of partner can help you manifest love that lasts. Don’t fret about when you’re going to find your soulmate. But rather, rest easy in the knowledge that you will find them at the perfect time.
For years I had success using the Law of Attraction in every area, except my love life. I never seemed to attract the specific person I wanted. Then I developed my strategies for using the Law of Attraction for love on a specific person and had immediate success. It happened so fast that I practiced it on multiple people just to see if it was a fluke. Within days, I would receive a phone call or email from the person I focused on.
Am new here and I start knownig about the law of attraction 3 month ago.. actually my case is a little complicated.. lets get straight the topic.. since my childhood i was a good looking guy that girls are atrected to .. in my adolescence i felt in love for the first time when i was 17.. but the frustrating thing is after 17 years .. my face has changed .. and i mean it really! am not handsome anymore .. even i dont wanna say am ugly but people make fun of me .. like am disfigured 🙁 .. since that moment I hate myself so much its like its not me .. this not my real face .. mutation!! and i hate myself more coz i felt so unworthy to be loved .. am now 25 year old and still struggle to live a normal life .. I cant live happy if am not in a love relation coz that first relation makes me live in wonderland.. I knew a girl 4 month ago via facebook .. i can see we both attracted to each others . and I think I love her.. she want to meet me in real life but am so scared so scared to get rejected coz i know am ugly somehow .. so please help elizabeth tell me what should I do .. she didnt said she love me but I know that she miss me all the time and think about me .. am really tired of being so scared to be rejected
I have understood that “If Its To Be, It’s Up to Me”, I will have to practice gratitude with discipline and perseverance that’s the key to fulfilling all my dreams. I have many challenges but I am not scared to face them and turn them into opportunities. Being positive, having faith and taking inspired action along with Wish and Let Go is the key to achieve my dreams.

The sense of utter helplessness was all-consuming. I was no stranger to hard times. I’d grown up in extremely difficult circumstances and had struggled all my life. I already knew what it felt like to go hungry, to not have a roof over my head, or a bed to sleep in at night. But this was different. Being resilient and scrappy is fine when it’s just you. But when you have children to feed, it’s a new kind of panic that washes over you in overwhelming waves. In the past I had always relied on #TheHustle to get me through anything; it was comforting knowing that no matter what came at me, I would always “find a way.” But this time, I knew Hustle alone would not save me, and I had no bright ideas.  
2. Focus on the positive. Let go of all your negative thoughts….such as “it's hard to find anyone,” “why don't they see how good I am,” and “no one will ever love me.” You have a lot of great qualities that make you so worthy of anyone's love and attention. Others do notice you and appreciate you. There is love all around you. Let it in. When you let it in and focus on the positive, you change your vibration and open a door for the Law of Attraction for love to bring you your specific person.
The law of attraction has proven itself to me on many occasions. I really do believe, it is hard to say in words exactly as it’s more of a feeling. I will try to explain. I want something to happen, I put the desire out there then in my minds eye actually visualise it happening – totally. Even put images on a vision board, dream pictures in my mind and get excited knowing it’s coming and is on its way to me. This is when the magic happens. I get this urge for action, a complete gut feeling to do something and an inner drive over takes me. Then when I have completed the task in hand, only afterwards, have I realise the law of attraction delivers. I hope this makes sense, I have received things like getting the job I wanted in the past, building the house I used to draw out in my mind, starting a successful business, receiving unexpected money etc.
“I was dropped off around the corner from my home in London by a friend. Suddenly, a smartly dressed man- a hotel concierge- greeted me and reached to grab my bags. I explained I wasn’t going to the hotel- but what a sign of abundance! It reminded me of a few years ago when a limousine actually stopped, the driver got out, opened the door and said to me “Your car, Sir?”
It is powerful tool, if your thoughts. It is really tricky sometimes. Old habits usually steps in and refuse to step aside. I started with the secret. My mother gave it to me and said: i bought this book but i think you need it better. I was at a negative place in my life at that moment. After reading that bought all the other books too watch the film, but i felt like something was missing. I asked for help to understand better. The Universe answered and when i was at the bookstore the book Ask and its given by Esther and Jerry Hicks caught my attention. I wanted more information since it clearly wasn’t working for me. I stubbled over Kevin Traudeau and i listened to all of the cds. At first i helt so happy but then i descovered that it was a scam. I felt betrayed( i later understand that a lot of what he talked about is true). Diving deeper in to the teaching of Abraham. Joining groups on Facebook. Reading about Laws of Attraction everywhere i could find it. Using affirmations, meditation, writing down 5-10 things everyday that i am grateful for, thanking the Universe for all little things everyday, feeling powerful, loving myself, clearing out all bad thinking about money, reprogramming thoughts… i done it all. I did manage to manifest a computer and a neighbor that i disliked moved away and little things…but the things i really really want is more difficult to attract. So i will keep on doing what i do because i know Everything will work out for me, because i have the best team of Universal forces at my back.
As I’ve mentioned a few times before, I learned some time back that no one was responsible for my happiness but me. When I look at the big scheme of things, I’ve got it great. I may not have much but everything I have I own. I’ve struggled from time to time with money issues too since coming online not sure if I could make my bills but I always did. So I know that it’s not the end of the world if I’m late with a payment, although I rarely am. I’m obsessed with everything being on time. LOL!!!

Consciously shifting your thoughts is definitely the easier path, but when we first start working with LOA, this can be hard to do because our current belief system of having to take action, hustle and MAKE things happen, is still quite strong and we just can’t buy into this fully even if it resonates with us, and we know there is some truth to this method of bringing what we want into our life. Visualizing is a good tool for uncovering resistance, which is essentially all the reasons we tell ourselves we can’t have what we want, and getting into a good feeling space. One of the most important things is not to worry about getting super-specific. Don’t worry about figuring our what this person looks like, exactly what he is like, just try to get into the feelings. Trying to get too specific with the type of person can trigger a lot of resistance, and may even actually clog up the channels of receiving because you may get too attached to this person having to be a very specific way.


The Law of Attraction doesn’t work by just sitting there and wishing for these things to come to you. So I want you to just start by creating a detailed list of every step you’ll need to take to achieve your goals. I guarantee this will make it easier to move into action. To hold you more accountable, feel free to share your action plan with me in the comments and I’ll be sure to follow up with you.
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If you’re practicing the technique on something bigger, this exercise may be tricky, but use your imagination. If you’re trying to lose weight, go out and buy an outfit that fits the size you’re aiming for. If you want a new car, go to a dealership and shop around. If you’re aiming for something as big as complete financial freedom, start planning what you’re going to do with all that free time and money.
Me and my boyfriend are in love since 6 years. I went abroad to study. His parents marry him to a girl because of he difference in religion. After 2 months he married he contact me. I want to get him back again as we cannot live without each other. I am far and will be back in some months. I want to use the Law of Attraction to get him back. How to manifest to get him.

So who is your Soulmate?  What does he or she look like? What are their qualities? What is it that makes them unique and attractive to you? For many of us, this journey towards our Soulmate begins by first experiencing what we do not want. Funny how life works, isn’t it? If you have been, or currently find yourself, in a relationship where you find that things are not flowing, it feels like it’s too much work, you argue and fight a lot, you don’t feel like you are compatible or complement each other, the passion is long gone, you constantly feel anxious about the relationship and you’re struggling to be happy, instead of feeling stronger, supported and inspired you feel weakened, or the person is in another relationship and not available to you, chances are that you’re not with your soulmate.
One of the coolest things that has happened, is that I needed some money. So I decided to use the law of attraction consciously this time around. I was really excited about it, and the money kept coming in, so I thought the law of attraction was working. But then I got a bill, and I was really confused why that happened. So I thought about making a new list, and take a look at the old list that I had made a couple of months earlier.

Energy of soul so strong and powerful and intense. Feels fear deep inside and wants to run away from feelings and try to cut contact off. The man runs in fear of love for he is not use to vibration with soul. Has internal conflict that drives him crazy for he doesnt understand soul love. He only understands what he can touch in physical and from his heart. He has never been exposed to soul love. Fear of the male is about the magical power of love and fear of the unknown and he thinks of running because he has to face the unknown. He needs space in his man cave to process. He fears change and loosing what he has built in in material world of life and what they possess in letting go or what doing now.. Needs to understand they have to have peace and love inside soul for nothing else matters. When he begins to live from the heart, self and soul with no fear then knows in heart that everything is o.k and is ordained by God.. He reacts in a different way from the soul and knows is is connected to pure Divine love and how to connect from heart and soul into Soul Love. He is calm in his soul with vibration of peace as he accepts the truth of this union. Real man listens to obey his soul and as he listens to intuition, it leads him from his heart what he needs to do to embrace this divine soul love union in this magical part of the partnership of magical love and exhange with twin. Has power to say, “I Love You” in front of eyes to twin for it is a prerequisite which allows soul relationship to flow and increase love at higher levels and is being his true self. He has embraced SOUL LOVE when uses this dignity to come out and not be afraid and share feelings and not run and hide them. Steps into real power next to his beloved he loves unconditionally. It is part of a Divine shift and process of evolution with your twin. Acceptance, will wake up refreshed and happy and weight taken off you. It comes in to clear your consciousness for everything to be o.k when you make shift. When you open to truth dont have to hide. Can say what have to say. Wanting twin for sex or lust is not soul love


Think about what you want and why you don’t believe that you can have it. Then think about what the ideal world would look like to you, the world in which anything was possible, and pick one image or scene that represents it. It should be something where both this world (in which you don’t believe you can do it) and the ideal world overlap. For example, your ideal world could also have that peaceful corner of your favorite park, right?
               Here You will discover the tools to unlock the awesome powers of your subconscious mind. You can improve your relationships, your finances, your physical well-being. Once you learn how to use this unbelievably powerful force there is nothing you will not be able to accomplish. Join the race of successful people who have already unlocked the power of their subconscious minds.
I’ve noticed that as I’ve shifted my vibe to manifest larger sums of money and to manifest new experiences in other parts of my life, I seem to fall out of resonance with manifesting smaller sums. I’m not as good at manifesting coins as I was in 2006. That’s because my vibe isn’t tuned in to the coin manifesting frequency as much. These days I’m spending more time using the LoA to manifest cool social connections and travel experiences. I’ve tuned my vibe to focus on that part of the perceptual frequency. I also feel more excited and playful about manifesting in these other areas as opposed to adding to my financial score.
I want to point out at this time that I’ve been very lucky along the way, and one of the greatest strokes of luck in my life was to have known at a young age (around 16 years old) what I wanted to do ‘when I grew up’. For some reason, I’ve been fixated on helping people to change. To transform. To live a better life. It truly is what I was born to do.
The great thing about being after a feeling is we can conjure it up anytime we want, regardless of what is happening now. What feelings are you seeking? How can you feel that way now? What can you focus on in your present reality that makes you feel abundant? Even though I wasn’t thrilled I was literally living off credit cards, I shifted perspective, and developed a sense of appreciation for having them as an option. I focused on the sense of security I felt from having my rent paid for the month, and knowing I could buy food and was not going to starve.
“Something had come up with my boyfriend- one of my fears, actually. When this had happened in the past I had never been able to deal with it and the relationship was immediately over. I forced myself to do one of the techniques I learnt about in your workshop- looking for the good in the situation. I didn’t feel good when I was writing this list for at least ten minutes, I felt numb- but I had nothing to lose so continued. After a while I felt myself ‘shift’; more relaxed, I even found myself laugh. Then a new idea came into my mind; a new way of looking at the situation. My boyfriend texted me a suggestion of how we could move on- and it was the exact same idea that had appeared in my mind! From a ‘no going back’ situation, in about half an hour, your technique shifted my worldview and that’s no exaggeration! Thank you for the peace you provide.”

Hi JG – I’m glad you’re enjoying my book on attracting a specific person! Detachment will come with time. Don’t worry so much about whether you’re doing things right. The Law of Attraction isn’t about perfection. Also, as I discuss in the book, focus on doing things that make you happy. It’ll be far more effective than trying to cover the doubts up with affirmations.
Don’t wait for science to catch up several hundred years from now. Use the power of love, attraction and transformation NOW. Just because you can’t see angels and wise mentors in front of you right now, doesn’t mean you can’t imagine them as true and reap the benefits. You have the same opportunity as anyone else to make this quantum imagination jump.
Step 1 is important because it prepares your mind and body to receive whatever you’re asking for. Our brains don’t know the difference between reality and imagination. When you engage in full, sensory imagination, your brain fires up your body to move forward. Muscles, blood flow, heart, lungs and every part of your body gear up to take part in whatever you’re imagining.
If you’d like to join me on this experiment, please Contact Me Directly. When there’s sufficient interest, we can create a “Master Mind” group of sorts and keep each other motivated and on track. I will announce the findings and results in my newsletter too – so if you’re not yet subscribed, scroll down to the bottom of the page and sign up. It’s totally free. The more of us who commit to try this, the more likely we all are to succeed.
Step Three: Stand in the center of your space and close your eyes with your hand out, palms facing each other as if holding a ball of light. Visualize the light growing in between your hands. Fill this ball of light with your intention. One way to do this is to recite your affirmation into the ball of light and feel your affirmation growing in power and intensity.
After I got married ,I got a chance to participate in few events without any professional help and only the knowledge ingrained in my subconscious I landed up in top ten in first two events .in the third event I was sure of wining the crown but lost it.when my supporters expressed their regret,I told them something bigger is waiting for me and I am being prepared for that.

I love this guy for more than 1 year. We had a short relationship, I really loved him but he didn’t pay much attention to my feelings. I started to doubt if he really loves me or just want to sleep with me. He didn’t call me or even text me regularly except the times he need to have se’x ! I couldn’t believe that he was a jerk! He sometimes treated me well and appreciated my kindness to him. Now after 1 year I can’t forget him or be with other guys. I think he didn’t love me and this thought make me hate him ! What should I do? I can’t focus on my own life.


I got to work – I compiled images of what I wanted and looked at them constantly, I started researching Australia, I had no savings but just enough (with the rest scraped together by my mum) for a one way ticket. I took the risk – left everything behind and within 2 weeks I was in a hostel in Sydney, feeling lost and very scared! Against all odds everything on my list came true, down to the very last detail. And they were all ‘random’ little gifts from the universe! All I had to do was relax, keep the faith and believe. At first I was miserable, but I simply found things that made me happy. I sat and watched the sun set over the Opera House. I walked along the coast and thanked the universe for such a beautiful place to live. I said yes to every invitation and met loads of new people.


Maybe you have tons of bills to pay, and you don’t know how you’re going to come up with the money. Therefore, you walk around thinking about how you don’t have enough money and what’s going to happen to you if you don’t get the money. This thinking fuels an uncomfortable feeling state that attracts more debt instead of your intention to attract more money.
Can you attract a man that kept saying to you he wasn’t attracted to you? Even tho he would come over and ask if he could come over every weekend and asked why i didn’t call him. His mother was very over involved and was texting him when we were together, i believe she was in his ear all the time about me because i was older. nothing ever happened, no kissing or anything i never did anything either because he kept saying he had no feelings for. He would text me really early every morning telling me how awesome i was but just kept saying he had no feelings for me and wasn’t attracted to me. Why would someone text you the first minute they get up and send 50 text a day and be vulnerable to you if they had no feelings? He sent love songs then ask if mine were about him. again all this time saying he had feelings for me. My primary thoughts everyday were “he won’t think I’m good enough for him’ ‘I’m not pretty enough’ etc etc. I can see where i went wrong with the thoughts and feelings i kept giving out. My question is if someone says that are not attracted to you but they do things that would indicate otherwise, can you attract them into your life with the LOA? Thanks. Marie.
“Thank you for your excellent workshop. I arrived feeling very low- about to divorce and preparing to ready myself to move on and find someone else. After applying your principles for just a few weeks, I ended up falling in love with my husband all over again. Something I hadn’t seen coming- but I’m very pleased it happened this way… Life certainly works in mysterious ways.”

The Law of Attraction is a very simple spiritual law.  If your energy field matches the results you wish to achieve, you will dramatically increase the chance of those results manifesting in your reality.  Your beliefs, attitudes, emotions, dominant thoughts, and subconscious thoughts all contribute to our your energy field and determine what you will attract into your reality.


Our current state of affairs, whether it is in the realm of love, money, or any other aspect of our life, is always serving us in some way. We are getting some benefit from how things are now, no matter how absurd that seems to your conscious mind. But, here’s the thing..the part of you calling the shots is your subconscious mind, and there are all sorts of crazy thoughts, and limiting beliefs, floating around there that sabotage you in countless ways.
Step Three: Stand in the center of your space and close your eyes with your hand out, palms facing each other as if holding a ball of light. Visualize the light growing in between your hands. Fill this ball of light with your intention. One way to do this is to recite your affirmation into the ball of light and feel your affirmation growing in power and intensity.

“I wanted to write a success story because shortly after attending the brilliant workshop in May of last year, I met a very special man who is everything that I had written about before, during and after the workshop. I don’t think that it’s just down to coincidence that my boyfriend and I met within two months of attending the workshop and have been happily together ever since. We’ll probably come along together to another workshop in 2013 and look forward to seeing you both then.”


Similarly, if you’re expecting to have more money arrive into your life, you have to plan for that occasion. Go tour open houses in your dream neighborhood. Go test drive your dream car. Start planning that dream vacation online that you’ve always been wanting to take. Plan it. When you plan it, it becomes more real and slowly manifests into your life.
Creating a vision board is easy. Go through magazines or search the internet to find images that represent what you want to attract. It doesn’t matter if the images are metaphorical or literal. The important thing is that the images speak to you and connect with your desires. Attach the images to a board and place it in a prominent place where you will look at it every day.

If you’re problem is habit you might want to check out Charles Duhigg’s latest book called The Power of Habit. In it he describes how we can hack into our habit forming system. It’s called the Habit Loop. I’m reading it now and I’m totally hooked. I have successfully implemented many habits and so far still sticking to them! Give it a go, I’m sure it can help with your writing.

Another thing about feelings—get yourself out of situations that don’t feel like what you want. You don’t have to compromise or settle. You don’t have to experience a bunch of stuff that feels badly to also experience that which feels good. As you shore up your good energy, and stick to your standards and boundaries, these types of situations will naturally decrease, and at some point, move out of your experience completely.
I know this isn’t easy. I know how hard it is. It’s why, when working with the Law of Attraction, it’s often best to say, “I want X or something better” or “I want a relationship with my boyfriend or someone better.” Because what if you could have someone better? What if you could be with someone who didn’t want to spend a day without you, let alone not be able to meet you every few days?

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