Hi Elizabeth, Ive just read the book – ive always visualised and practised gratitude and its worked well for me. However when it comes to love, not so much. I read the section on vibrational matches. When i think of him i feel fearful & anxious. I know this means im blocking him but its the way i feel. Ive been in love with him for nearly 2 years, but alas he now has someone else.

This works! I have been able to attract my ex with these techniques in 2 weeks when it didn't happen in the last six months. He wants to start anew and also come down to meet me. I will continue to use these methods until I manifest the relationship I desire. What I think works the most is sending out heart energy, doing the visualizations daily and feeling from your core that you are already in a relationship. Even if there are some negative feelings here and there, the law of attraction will bring the person to you. Amazing! Let's see how it goes!


If manifesting your dream life only required having positive thoughts, then this conversation would be irrelevant. If it were as simple as staying positive, you would have figured it out long ago. This goes much deeper than the surface level conscious mind thinking you’re well-acquainted with. The Law of Attraction is activated based on what’s occurring in the depths of your unconscious mind.
Step 4 is important for two reasons. The first is that it aligns you with your desires. The entire concept behind the Law of Attraction is that like attracts like. When you take action as if you’ve already gotten what you desire, you are sending a huge, loud and clear message to the universe that you’re serious. Actions speak louder than words, right?
I come up from my basement and see my tent on the landing on top of the stairs. “I should set you up in the backyard and camp out. Oh. I don’t even have a sleeping bag.” Two days later a women’s sleeping bag comes up in my Amazon Vine queue, and two days later I have a sleeping bag. (As a Vine reviewer. I receive free product in exchange for my review.)
This type of thing happens because we showed up, desperate, and without clarity about what we really wanted. The same applies to manifesting your Soulmate.  You already know what you DON’T want.  So let’s put the main focus on putting together a list of what you DO WANT that is in alignment with your core values and expresses what you want to experience and share in your new relationship.
So glad you enjoyed the article. You are certainly not along in having trouble with money manifesting. Lots of deep programming to work through and it actually goes a lot deeper than just money stuff. The most important thing to remember is by focusing your energy on the things you want the money for…travel, certain experiences, whatever, and if money is part of the equation of getting it, it will come in. And do whatever you can to feel abundant now, no matter how small the thing is…all you need is a bit more positive energy to start allowing in a different experience.

Got a lot out of this. We do most of this! Nice to read it form somebody else. We are sending heaps of positive vibes out into the universe, dreaming big, truly believing in ourselves (down to the core) and the best bit…we get a lot back form the universe! They may be small things, but we always notice it and they always lead to another amazing opportunity. Thank YOU. Emma + Carla


Something inside me snapped in that moment. A light went on, deep in my core, followed by a burning desire to never put myself or my children in this kind of position again. I made a promise to myself right then that I would not rely on anyone to provide for my family. I wouldn’t borrow money from family members; I wouldn’t beg for help. I would somehow pay my girlfriend back, and figure out how to handle my business on my own. Before I’d always just thought I was unlucky and entitled to what little help I’d ever received.  All my life I’d told myself this story, and believed it. Nothing good ever happens to me.  I work twice as hard as everyone else for half as much. That was my core belief. And as a result, that was my life.  No one ever told me that my life was the result of my thoughts, my beliefs and my actions. I believed that the only thing I could control was how hard I worked (#TheHustle), but that on its own left me feeling like I was drowning in quicksand, no matter how hard I worked, the results never showed. It took the catastrophe of that night, when my world collapsed in an instant, to spark within me a desire to drastically change my life. 

The way you feel is what does the attracting. Your feelings are placing your order to the universe’s catalog of worldly possessions. If you set the intention to have more money, but are feeling lack, you’re putting an order in to feel more lack. Therefore your intention to get more money won't be fulfilled. You'll actually be delivered more of the circumstances that give you the feeling of lack.
If I attempt to manifest money, do I have to do something to get it? I have read stories where they follow steps similar to yours and the money might appear in there mailbox without the having to think of a ‘million dollar idea’ Please respond to this if you see it :) I am only a 13 year old girl, I believe that this will work and I wanted to get your opinion on it :)

I have understood that “If Its To Be, It’s Up to Me”, I will have to practice gratitude with discipline and perseverance that’s the key to fulfilling all my dreams. I have many challenges but I am not scared to face them and turn them into opportunities. Being positive, having faith and taking inspired action along with Wish and Let Go is the key to achieve my dreams.
“In the vibration of appreciation all things come to you. You don't have to make anything happen. From what you are living, amplify the things you appreciate so that it sit he dominate vibration you are offering and then only those things that are a vibrational match to that can come to you. Then sit back and know, "You ain't seen nothing yet!!!” — 18 likes
No matter what your age, meditation is one of the easiest ways to improve your health. Research at the Medical College of Georgia found that meditation lowered blood pressure and reduced the risk of heart disease and stroke. Additional studies have demonstrated meditation can reduce chronic pain, decrease levels of stress and pain in cancer patients, and reduce symptoms in patients with fibromyalgia.
Meditation, even on its most basic level, allows the mind to quiet which allows your natural frequency to rise as your mind is taken off of anything that may have been bothering you. Relaxation techniques used for meditation calm both your mind and your body, allowing you to feel more well-being, and when you’re set up for manifesting from a place of general pleasure and piece of mind, the results of that manifestation simply can’t turn bad.
When you meditate, that is your time it just sit in a quiet space and allow yourself to just chill and just be. It is not a time to think or to focus on what you want, but is instead the time you want to quiet your mind. You want to take just 10–15 minutes to sit in a quiet space and to just focus on one specific thing, for as long as you can during that time. It could be a mantra you repeat in your head, or a sound, like a ticking clock, or the sound of a fan. Something that is constant and repetitive, and easy to focus on. Because, when you stop thought and just focus on the one thing a few things begin to happen.
“There was someone who I liked. Well, it was more than ‘liked’. When I finally got the courage to speak to her after several months and tell her my feelings, she was very direct with me- looking me straight in the eye and saying “It’s never going to happen. I only see you as a friend”. I was absolutely crushed and also shocked- my guidance was normally very precise. But I also knew how guided she was, too. Despite her certainty, I couldn’t get her off my mind and felt very down about it. It’s awful wanting something so much which you simultaneously think is ‘impossible’ to achieve. These thoughts of longing lasted many months until finally, when it all got too much, I decided to give the processes a go. I began doing the Universe List. I ‘gave up’ trying to impress her, trying to be ‘good enough’ and trying in general. I fully embraced the situation and decided to release the control (which wasn’t working anyway). I said to the Universe, “if I’m meant to be with her I will be and if I’m not- so be it”. And I meant it, this time. Within days, we met up, and suddenly she expressed how she didn’t know what was going on but she saw me in a different light. My friends say it was like the uplifting ‘twist’ at the end of one of those crowd-pleasing Hollywood movies- something that doesn’t happen in real life. But it was happening, to me! Now, a year later, we are blissfully happy. We are experiencing what I have read described in spiritual literature as a ‘twin flame’ relationship. The biggest gift this situation brought me, though, is that when you give it all up to the Universe- things beyond your wildest imaginings can happen. It taught me surrender- which has caused all aspects of my life to flourish like never before. I have to add that The Law of Attraction Centre’s groups, workshops and community have been instrumental in assisting me making my life work.”
I realized that I could choose not to worry about my mounting debt that came from using my credit cards—it certainly wasn’t going to kill me. When I started making money again, I paid it off. I realized I could choose to focus on the fact that my needs were being taken care of—even if not in the most ideal way—and not that I currently had no income.
“Me and my husband weren’t getting on at all and then I remembered something a woman said at the group who was in a similar situation. So I did a version of the Positive Aspects process: I went through the alphabet thinking of good qualities about him: A- Attractive when we went out last week, B- Bought me a beautiful birthday present, C- Committed to his family and work, D- Determined to feel good, E- Easy going and relaxed… And on I went. After a very short time my feelings of anger and criticism melted away. I began doing this process every day, in the morning before work. Initially I have to admit I wanted to do the processes to change him- but after a while I was doing it because it felt so good. Within a week or so he bought me flowers- he hasn’t done that for years. He started paying me compliments and now he’s booked a holiday for us. He also has told me how much he loves me and I, too, feel more in love with him than I have in a long time.”
“I’m now financially well-off thanks to your groups and workshops. And I’m actually working less hours than before. Where I was once jealous of ‘those lucky people’, it is now me who is getting promotions and business ‘freebies’ such as luxury hotel accommodation and upgrades. Was it quick and easy? – not really, but change came quicker and more easily than I thought. It took discipline and commitment. Sometimes you just have to keep on going even if you can’t see results, knowing that the results will come in perfect timing- that’s my advice to anyone who is doing the processes in a half-hearted way or is feeling a little doubtful or unsure if it will work for them.”
With all of this differentiation comes a wide-ranging approach to one common theme that binds us all: money. Money, in fact, is simply a story. It’s the most successful story that humanity has ever created. Beyond the invention of language, which enabled communication, money has enabled commerce, and has moved us beyond merely bartering for, and exchanging goods and services as we once solely did ages ago.
At the office, I wasn’t feeling like I was paid enough so I started focusing on a new executive position at another company. I wasn’t qualified enough, but I kept on reading about the job and picturing myself working at that company. I printed out their logo and taped it to my wall. Guess who got the job even though I wasn’t as qualified as the interviewees? That’s correct, I did.

Think about the strengths and energies that make you unique. When you were a child you thought to yourself “Wow, I am ME. Nobody else is me or can feel the feelings I feel. They’re mine alone. This energy is uniquely my energy.” Then, of course, the world trained you out of this way of seeing things. You wanted to be the same as everyone else (or at least, they wanted you to be the same). Breaking free and removing failure from your vocabulary allows you to follow your bliss with ease.
This freaks people out because they believe feeling happier now as a single person will cancel their 'order' with the Universe for a relationship. But don't worry... it doesn't work like that. Wanting and needing something to happen is not what brings it to you... trust me. Feeling the feelings that lie behind what you want now, and detaching from the idea this thing needs to happen for you to be happy, is what does -- much more quickly and easily.

“I have been doing LOA exercises as a daily practice for a while now, I had dated from time to time but it was more by default as I hadn’t really done any specific focusing on tidying up my vibe. I am quite independent and I wasn’t searching for a love relationship as such but I was getting a bit fed up with the dating. So, I commenced as part of my daily practice a clearer focus on love in my life, appreciation for the love I had already, how would it feel if I had an ideal love relationship and I added it onto my universe list saying statements like ‘please being me my ideal love relationship’. It was really cute how it unfolded and it unfolded very organically and in no time at all. A friend of mine at work just started to look positively attractive to me, I had always thought he was good looking but I never saw ‘us’ as an option. It was like I had a blind spot about us. As the days and weeks past, he became more interesting, available, talented and gorgeous. It got to the point where I was actually wondering if he was the most gorgeous man alive. It was hilarious! We got together and we get on great. He is just such a great guy and so easy to love. When we got together I did ask him if when we were friends he ever thought we would suit being in an intimate relationship – he said he had always thought we would be great together and he had imagined that our relationship would be a very good union and now we are living just what he had visualized. I think that’s an incredible example of how if you’re not lined up you can’t ‘see’ what’s in front of you even if it’s ideal and that we do co-create with others. I still include positive LOA exercises into my daily practice because I want to enjoy this to the fullest.”


“I was looking for a way to forgive an ex-partner of mine, and had been trying for over a year. I heard your suggestion of just handing it all over to the Universe and to Life – and asking to see the situation from another perspective, but it seemed far too simplistic to work. However I was exhausted with the way I had been seeing it, as I felt like such a victim and had a lot of resentment. Slightly sceptical of exactly how I would see it from another perspective (I had read many self-help books and seen two counsellors previously and nothing was helping), I finally agreed to give it a go. I just busied myself with “my part”; as you said – which was to meditate and to appreciate my life.
Sorry, for my bad english (Not my mother tongue). I will use LOA for this also, one day… Anyways, I have some confusion. I have very nice girl in my class. She is total calm, peaceful, adorable etc. She is not too great by looks but her nature is very good. So, I want that girl in my life. I saw her daily. In comments, you have said, let the other person go>> On this point, I have doubt. I mean, so I dont think abt her? or think abt her in a positive way (Visualization) like, she is talking with me in good language or taking care of me. Plz be specific. I am truly dedicated and hard working person. Please give instructions how to attract. How many times (Hours) per day Visualization is enough. I really love my self and happy all the day.
I’ve been dating my boyfriend for almost a year now and we live together. In the beginning of October things were bad, he forced me to move out thinking it would help things, which surprisingly it did. I thought this would only make things worse, I was constantly worried he would cheat on me, go behind my back, and betray me; like he has before. We were still together, just not living together. A week later after we spent some time talking and working through things, I moved back in. Ever since then over the few weeks things have been great, he’s treated me amazing, however I still have a fear of, “what if he is treating me like this but is potentially going behind my back?” A few days ago he had a missed call from a number with a area code of where his ex lives, I do not know if it was her, a telemarketer, or just a random wrong number. But it is has worried me over the past few days. I also worry when I’m at work and he’s at home, what he’s doing. I try so hard to imagine us happy and trying to believe in everything he says to me is true and sincere. I just have major trust issues. I care for him an immense amount and would do anything for him, I love him very much. However, I do believe that I would be okay with out him.. eventually in time. I do not want this to happen, but you said you have to imagine yourself being able to let go of that person. He is for sure the person I want to spend the rest of my life with, and I never want to lose him. What I am confused about is, if I am using the Law of Attraction to attract him more into my life, what if he is using the Law of Attraction to attract a different person in his life, such as his ex, instead of me. Which situation with manifest? He is not the type of person to ever think about these, he doesn’t even know what the Law of Attraction is, but I believe he could subconsciously be doing this and not even knowing it. Again, I think way too in depth about things and sometimes just make it worse for myself.
The best way to meditate for your goals is to first quiet your mind and body. Then project yourself to your desired future. Watch yourself in the future, experiencing the results you want. Make sure to embody all the feelings and emotions as you can. Make all the images as bright as you can. You subconscious mind can’t tell the difference from real or imagined, so it will believe it’s real. That is how to impress your subconscious with what you want. Then it will automatically guide you to that result. Manifestation first begins with your subconscious mind. This is truth. Believe it and see it, first starts with this concept. Then watch your vibration everyday, do not allow lower vibrations to suck you out if your dreams.
Then something strange happened. Someone at work who I thought was a really good person confided in me about a problem he had – and he had done exactly what my partner had done and was suffering because of it. It was uncanny how similar it was to my situation, but here I was hearing the ‘other side’. At first it was difficult because I had my own judgement, but as I listened to him, I started to understand what my partner was going through – something I had never thought of before. For all this time I had seen him as a really horrible person out to get me, but I felt myself soften as I heard my colleague’s story. I started to see it from his point of view, which was so similar to my ex partner’s. Like a miracle, new insights and this relaxed sense of forgiveness washed over me. This was the answer I had asked for. I can honestly say I have let go of this situation that had been taking over my life and I feel great. This Universe List process is powerful!”
When it comes to interest in law of attraction, I would have to say the two things people are most trying to get is love or money, perhaps both at the same time. Relationships can be a tricky area of manifestation, not because it is inherently harder to attract them than other things, but because of all the ‘stuff’ we have built up over the years that lays heavy in our vibration. We have all sorts of beliefs that tell us we aren’t good enough. Our past failed romantic endeavors are etched into our minds, and we are convinced we can’t experience anything different. We worry we will never meet someone, or that we will have to settle for less than what we want.We stay in relationships that we know aren’t right for fear we won’t find something better.
On the day he left, I didn’t have five dollars to my name. Our electric, water and gas bills were all past due, with shutoff notices pending, and the rent was late. I hadn’t worked in over two years, and the economy was in the middle of a deep recession. The car title was in his name, as was our bank account. Overnight, I went from desperate to stranded and destitute, with no way to provide for my three small children. 

Hi I just found your blog how amazing I am new to this stuff but let’s just say the universe has nudged me for let’s say the last year I’ve started out on this crazy path with my faith spiritualism and the LOA and I have manifested something thing that is so small yet so profound I started with symbols from the universe and I picked balloons purple balloons bring my symbol for prosperity .. I mean I declared it truly believed I would see them when it was my Time to see them and now just recently I see balloons every day sometime large amounts all down the stripe I drive to go into the city I cry when I see them because it’s the symbol for me that I am on the right track and that this stuff really works .. I mean the first ballon was like Yup that’s right now I expect to see them and I do .. Do now it’s time for me to start on the path of some of my aspirations it’s going to be hard to get the negative thoughts out but now I know I can manifest balloons I know I can manifest anything thanks for your post !
In stopping all other thoughts you also stop resistance. Resistance is the negative emotion you feel when you think about what you want, but in a way that feels bad. It is when you give more attention to what you don’t have, and feel bad, rather than giving attention to what you want, in a way that feels good to you. In both cases you are thinking about what you wish to manifest, however one is focused in a way that allows it manifest, and the other is focused on the lack of what you want, and that keeps it from coming.

Above all, find ways to be happier now, no matter what is going on. Make your happiness and well-being a priority. The higher you are "vibing" the more things you will attract into your experience that mirror back all these great feelings. Be patient and compassionate with yourself. You can want the relationship, but release on the desperate sense of "need" around it.
As you listen to Kelly Howell’s soothing meditation music and guided imagery, your brain activity will effortlessly fall into rhythm with pure binaural beats, precision tuned to help you attain hemispheric synchronization and reach powerful new mental states. A balanced brain brings freedom from fear, worry, and even addictions. Just 30 minutes a day will bring outstanding results.
But, with that being said, adopting these new beliefs when you have believing their super-crappy polar opposites for so long, will not happen at the snap of a finger. And, as I always say regarding this likely course of events, it’s okay. You want to start with where you are now, and work your way up. But, don’t be discouraged by this and think you can’t get anything good until you totally overcome your issues, and obtain some’ perfect’ vibration. I don’t think anyone has one. I imagine achieving that would result in not wanting anything at all.
I hope you found this post enlightening, and it instilled a sense of hope in you, a spark of possibility that the relationship you want, not just any relationship, can happen for you. Please let me know your thoughts in the comments. What part resonated with you the most? Did you have any insights into your own situation reading this? Do you have any tips to share about attracting love? Looking forward to reading your comments and having a chat!
The degree of your self-acceptance will dictate the quality of your relationship. If you try to manifest a relationship when you're full of desperation and you have low self-esteem, you may indeed succeed, but the relationship will almost certainly be sub-par. You might drive your partner away, unconsciously cause drama in your relationship, or--more likely--attract a partner who is not good for you.
Specifically, you attract love with people who are aligned with your vibrational state. So if you are down on yourself or lack confidence, you often find love only with people who treat you poorly and fail to recognize your worth. Therefore, looking for love with real intention requires you to form a deeper, more profound and accepting connection with yourself.

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