Hi Elizabeth, I’ve read your book (loved it!) and the “rules” for those of us who want to manifest an ex, seem a little more demanding and complex… What if your ex wants nothing to do with you, or appears not to want to? What if they are telling everyone they are moving on and happier without you and are going toward greener pastures and they are open to meeting someone new? Secondly, how does one visualize happiness when still hurting, and how does one visualize good things and “let it go” when the memory of the breakup is still recent and fresh. Any tips on how to switch off emotional pain and memories, and just concentrate on the good? I just feel that manifesting an ex back is a great deal more challenging (and yes it is him I really want) because of the history there which simply can’t be erased or forgotten….
Similarly, if you’re expecting to have more money arrive into your life, you have to plan for that occasion. Go tour open houses in your dream neighborhood. Go test drive your dream car. Start planning that dream vacation online that you’ve always been wanting to take. Plan it. When you plan it, it becomes more real and slowly manifests into your life.
i use the law of attraction at least 10 times to my advantage………today i used it to get a girl i didn’t even know to get a crush on me. what i did was got out a piece of paper and wrote the qualitys of the girl and what school, and everything she went to. i believed that day i would meet her and i came home went outside to play with friends when someone i don’t know interduces me to a girl like the one i wrote on my paper. the other one is that i have never been attractive to anyone ever since i was a kid. i start these tecs. and girls start noticing me. that was weird to me but i LOVE YOU LAW OF ATTRACTION!
Amazing, that’s what happen with me and my ex, we would break up and he would date other woman, and I would feel extremely insecure, jealous, crazy, and etc then he would put pics up of one chic and then cut me off. I was devastated, so now I got Elizabeth’s book and I am working on me, so that I can get the LOVE OF MY LIFE back and FOR GOOD this time, in my heart I truly, truly, truly believe we are SOULMATES, everyone tells me, that I should just move on, that I am a beautiful young lady and I will find someone else and that he’s not that into me, etc, but we where together for 4 years going on 5, and I had alot of negative doubts, and insecurities and we kept breaking up. But, I truly believe that he and I are meant to be, and I am so excited that I brought the book and am reading it, taking the steps, and working on me. Best of luck!!!!
It’s important to understand that mindfulness isn’t about changing anything or trying to understand it. This is because the analytical and judgement aspects — our automatic reactions — are unhealthy and actually perpetuate the problem. It reinforces the connection in our brain between the action and the negative feeling. To release that connection, approach it without judgement. Let it be.
One of the coolest things that has happened, is that I needed some money. So I decided to use the law of attraction consciously this time around. I was really excited about it, and the money kept coming in, so I thought the law of attraction was working. But then I got a bill, and I was really confused why that happened. So I thought about making a new list, and take a look at the old list that I had made a couple of months earlier.
Imagine that scene where your ideal world and this world overlap – that park for example. Imagine that you’re there, but in the ideal world – you know everything that is in that park, every bench, every path, every tree, but you also know that everything else is just as you want it to be, although you don’t see it. You’re just there, in the park that you know, and the world is a great place. Stay in the park for as long as you need to fully embrace the feeling that the world outside of it is made by your desire.

We can easily manifest money into our lives, or anything else for that matter, by expecting it to come to pass. Wishing and hoping doesn’t work. The Law of Attraction is founded on an expectation of a specific outcome. It revolves around the potential positive or negative energy that a given thought takes in your mind. When you expect the worst to happen, it often happens. When you expect the opposite, that often occurs as well.

Specifically, you attract love with people who are aligned with your vibrational state. So if you are down on yourself or lack confidence, you often find love only with people who treat you poorly and fail to recognize your worth. Therefore, looking for love with real intention requires you to form a deeper, more profound and accepting connection with yourself.

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