Theta is an ideal state for super learning, storing information in long term memory, re-programming your mind, dream recall, and self-hypnosis. The theta frequency is recognized as the gateway to learning and memory. What is learned in theta get's stored in long term memory. Children under the age of 5 learn more in their first few years of life, because they are primarily in the theta state.
Then something strange happened. Someone at work who I thought was a really good person confided in me about a problem he had – and he had done exactly what my partner had done and was suffering because of it. It was uncanny how similar it was to my situation, but here I was hearing the ‘other side’. At first it was difficult because I had my own judgement, but as I listened to him, I started to understand what my partner was going through – something I had never thought of before. For all this time I had seen him as a really horrible person out to get me, but I felt myself soften as I heard my colleague’s story. I started to see it from his point of view, which was so similar to my ex partner’s. Like a miracle, new insights and this relaxed sense of forgiveness washed over me. This was the answer I had asked for. I can honestly say I have let go of this situation that had been taking over my life and I feel great. This Universe List process is powerful!”
If you know yourself and are honest with yourself and appreciate yourself as much as you appreciate others and the universe you don’t need to be en guarde for ego violations all the time and point them out. :) People who DO have unhealthy ego problems wont hear you and those who have poor self esteem will put themselves down more. (wonder where they got that low self esteem to start….seems to be a lot of people around with it.)
In my last LOA post, I talked in more general terms about what practical steps we can take to start feeling better about our lives as they are now because this will help us tremendously in genuinely shifting our energy, and giving less attention to the limiting beliefs that may have contributed to our situation as it stands now. And, I used money as an example, so this is a bit of repeat. But, some people may not have read that post, and for those of you that did, and are working on money manifestations, it probably wouldn’t hurt to be reminded again of how helpful this can be.

Hi Elizabeth~ I have read your book a few times and have one thing that I am confused by. I was in a relationship with someone a few months back, but life circumstances got in the way a bit. These life circumstances have changed now and I would like him back in my life. I think that there is much potential here, but do not feel that I know him well enough to know that he is “the one”. Should I focus my energy on manifesting him specifically? Or should I not focus on manifesting him since I am not 100% sure he is the right guy and just focus on manifesting a life partner? And we have not talked in a while, so I assume I should NOT contact him and just focus on myself and on the manifestation? Please advise. Thanks!!!


Your English could easily pass for an English speaker. I also love writing and started to blog, but realized I didn’t have a theme that would produce thoughts to the world. It’s fine, as being on the computer is already quite time consuming. Or in the lingua of the above topic, I guess it’s not my all consuming wish :) In any case, I felt as you did – that all that attraction stuff does lead to hard work, and even then, no guarantees. I don’t care for any system that has built into it a “failure” clause, because you didn’t do this or that. Being positive, having dreams, working hard,all good stuff, but again, life isn’t ours always to control.

If you’re practicing these techniques with something simple, it’s time to take action and expect your results. If you’re using the system to find great parking, get in your car and drive to that parking spot with the full intention and expectation of finding it clear for you. Announce it out loud. “That parking spot is clear for me. I am parking in the spot that is open for me.” Again, we are fully aware that this seems really silly, but it’s a critical step.
I have understood that “If Its To Be, It’s Up to Me”, I will have to practice gratitude with discipline and perseverance that’s the key to fulfilling all my dreams. I have many challenges but I am not scared to face them and turn them into opportunities. Being positive, having faith and taking inspired action along with Wish and Let Go is the key to achieve my dreams.
I worked with a professional footballer once. He was getting very nervous about shooting goals. He kept missing even though he was very talented. I insisted that he kept watching himself on TV scoring goals and burned that image into his consciousness. I didn’t want him thinking about anything else. Every time he had a negative thought he was to switch that picture, either on the TV or on the TV in his mind. And he was to surround the thought with positive emotions of love and respect for himself.
I got to work – I compiled images of what I wanted and looked at them constantly, I started researching Australia, I had no savings but just enough (with the rest scraped together by my mum) for a one way ticket. I took the risk – left everything behind and within 2 weeks I was in a hostel in Sydney, feeling lost and very scared! Against all odds everything on my list came true, down to the very last detail. And they were all ‘random’ little gifts from the universe! All I had to do was relax, keep the faith and believe. At first I was miserable, but I simply found things that made me happy. I sat and watched the sun set over the Opera House. I walked along the coast and thanked the universe for such a beautiful place to live. I said yes to every invitation and met loads of new people.
I stumbled on your page a couple weeks ago. I’ve been coping with post partum depression for the past few months. Although medication has absolutely helped take the edge off, ever since reading your words I’ve felt a consistent and steady rise in my feelings of happiness. The medication helped stabilize my depression, that’s true, but your words helped me tap into my joy. Joy I haven’t felt in years, possibly since I was a child myself.
OMG Elizabeth, you just hit me bang on. I didnt even know i was thinking this negative all over. Thank you so much. But can you please help me with a list of to-do things or steps i must do to change my vibrations and feelings in my situation. As of now, i think of our past days when me and this girl were good friends and we used to laugh, talk, do everything. However, i am not able to “let go” which is vital for the Law of Attraction to work. I have read many articles and books but i am not able to customize it in my situation. Thanks in advance. Trust me you are doing a great job. 😀
Hi I just found your blog how amazing I am new to this stuff but let’s just say the universe has nudged me for let’s say the last year I’ve started out on this crazy path with my faith spiritualism and the LOA and I have manifested something thing that is so small yet so profound I started with symbols from the universe and I picked balloons purple balloons bring my symbol for prosperity .. I mean I declared it truly believed I would see them when it was my Time to see them and now just recently I see balloons every day sometime large amounts all down the stripe I drive to go into the city I cry when I see them because it’s the symbol for me that I am on the right track and that this stuff really works .. I mean the first ballon was like Yup that’s right now I expect to see them and I do .. Do now it’s time for me to start on the path of some of my aspirations it’s going to be hard to get the negative thoughts out but now I know I can manifest balloons I know I can manifest anything thanks for your post !
“Thank you for your excellent workshop. I arrived feeling very low- about to divorce and preparing to ready myself to move on and find someone else. After applying your principles for just a few weeks, I ended up falling in love with my husband all over again. Something I hadn’t seen coming- but I’m very pleased it happened this way… Life certainly works in mysterious ways.”

Just like the good old tracks that the sled follows down the mountain. And so we tell the same old story, over and over, about why we have our childhood wounds, and about how bad our previous relationship was, how we got dumped, how we’re not being loved the way we want to be, how unequal this relationship is, how we have these abandonment issues, how they cheated on us, how we’re too old to find love, too fat, too skinny, too white, too black, too gay, too straight, too poor, too rich, too unstable, too unreliable, afraid of commitment, too demanding… Blah, blah, blah. PLEASE STOP! The more you tell the same old story, the more you’re perpetuating it in your experience and the more you’re blocking love from coming into your life. Why?  Because you keep focusing on it.
Thank you for that piece of advice-should I remain in a constant state of “as if” with no attentiin on what is? Or should I focus in what I want, relax, and accept what is? Normally I focus in meditation on my intentions, relax, and allow my manifestations to occur—but, normally I am also not as Concerned about what I want to manifest. Should I be doing it differently?
It’s difficult to free yourself completely from doubt, fear or feeling as though you don’t deserve something. Your instinct might try to combat those feelings using negative thoughts like, “Don’t be afraid” or even direct conflicts like, “You deserve this.” Unfortunately, such methods are ineffective and simply don’t work because they reinforce negative thoughts and feelings.
Can you attract a man that kept saying to you he wasn’t attracted to you? Even tho he would come over and ask if he could come over every weekend and asked why i didn’t call him. His mother was very over involved and was texting him when we were together, i believe she was in his ear all the time about me because i was older. nothing ever happened, no kissing or anything i never did anything either because he kept saying he had no feelings for. He would text me really early every morning telling me how awesome i was but just kept saying he had no feelings for me and wasn’t attracted to me. Why would someone text you the first minute they get up and send 50 text a day and be vulnerable to you if they had no feelings? He sent love songs then ask if mine were about him. again all this time saying he had feelings for me. My primary thoughts everyday were “he won’t think I’m good enough for him’ ‘I’m not pretty enough’ etc etc. I can see where i went wrong with the thoughts and feelings i kept giving out. My question is if someone says that are not attracted to you but they do things that would indicate otherwise, can you attract them into your life with the LOA? Thanks. Marie.

The instructions for creating a personalized manifesting book are basic. Choose affirmative words and colorful pictures clipped from magazines. The words and images chosen will tell stories about what you cherish most about your life. Also, include the things which you wish to attract into your life. Create as many pages as wanted or needed in your manifestation scrapbook.
“There was someone who I liked. Well, it was more than ‘liked’. When I finally got the courage to speak to her after several months and tell her my feelings, she was very direct with me- looking me straight in the eye and saying “It’s never going to happen. I only see you as a friend”. I was absolutely crushed and also shocked- my guidance was normally very precise. But I also knew how guided she was, too. Despite her certainty, I couldn’t get her off my mind and felt very down about it. It’s awful wanting something so much which you simultaneously think is ‘impossible’ to achieve. These thoughts of longing lasted many months until finally, when it all got too much, I decided to give the processes a go. I began doing the Universe List. I ‘gave up’ trying to impress her, trying to be ‘good enough’ and trying in general. I fully embraced the situation and decided to release the control (which wasn’t working anyway). I said to the Universe, “if I’m meant to be with her I will be and if I’m not- so be it”. And I meant it, this time. Within days, we met up, and suddenly she expressed how she didn’t know what was going on but she saw me in a different light. My friends say it was like the uplifting ‘twist’ at the end of one of those crowd-pleasing Hollywood movies- something that doesn’t happen in real life. But it was happening, to me! Now, a year later, we are blissfully happy. We are experiencing what I have read described in spiritual literature as a ‘twin flame’ relationship. The biggest gift this situation brought me, though, is that when you give it all up to the Universe- things beyond your wildest imaginings can happen. It taught me surrender- which has caused all aspects of my life to flourish like never before. I have to add that The Law of Attraction Centre’s groups, workshops and community have been instrumental in assisting me making my life work.”
If you’re problem is habit you might want to check out Charles Duhigg’s latest book called The Power of Habit. In it he describes how we can hack into our habit forming system. It’s called the Habit Loop. I’m reading it now and I’m totally hooked. I have successfully implemented many habits and so far still sticking to them! Give it a go, I’m sure it can help with your writing.

No matter what your age, meditation is one of the easiest ways to improve your health. Research at the Medical College of Georgia found that meditation lowered blood pressure and reduced the risk of heart disease and stroke. Additional studies have demonstrated meditation can reduce chronic pain, decrease levels of stress and pain in cancer patients, and reduce symptoms in patients with fibromyalgia.


trust m god has really been grateful to us by giving us u as our angel to come out of our problem…Elizabeth I m a relationship with a guy for past 4yrs I really love him but he doesn’t…..last yr he broke up with m as I was not in the position to take the breakup I did up many mistake I went down to his place ad created a mess in front of his parents then I started talking to his friend ad he came to know abt it….but after all this he is still talking to me he says he like my company but can’t give m commitment,he has also started ignoring m badly and I want his commitment I want him as my future husband but he is not seeing any kind of future with me I really love I want him back I want to be his miss perfect what should I do plss help m plss suggest something so that he give m commitment plss do reply
“Something had come up with my boyfriend- one of my fears, actually. When this had happened in the past I had never been able to deal with it and the relationship was immediately over. I forced myself to do one of the techniques I learnt about in your workshop- looking for the good in the situation. I didn’t feel good when I was writing this list for at least ten minutes, I felt numb- but I had nothing to lose so continued. After a while I felt myself ‘shift’; more relaxed, I even found myself laugh. Then a new idea came into my mind; a new way of looking at the situation. My boyfriend texted me a suggestion of how we could move on- and it was the exact same idea that had appeared in my mind! From a ‘no going back’ situation, in about half an hour, your technique shifted my worldview and that’s no exaggeration! Thank you for the peace you provide.”
The Law of Attraction is an infinite spiritual technology that is available to everyone. It can be used by any person willing to learn about its characteristics and then follow a particular set of guidelines until the end result is accomplished. This is possible because the Law of Attraction is a reliable force that is set in motion through the power of human thoughts. We refer to this spiritual technology as a law because it is repeatable like the law of gravity, which is repeatable under specific conditions. According to the dictionary, a law is a statement or a fact in which a natural or scientific phenomenon always occurs if certain conditions are present. The Law of Attraction, or Universal Law, is a spiritual certainty because it can be demonstrated over and over as long as certain mental and emotional conditions are met. – Eddie Coronado, “Manifest Your Millions: A Lottery Winner Shares his Law of Attraction Secrets.”
I’ll bet a bunch of you reading this are arguing this point with me right now in that beautiful head of yours, but remember what I said earlier about us attracting based on what we feel and believe. So, if you really want to improve your financial situation as quickly and painlessly as possible, you need to start shifting your belief that money trouble is the worst thing that can happen to you, that some horrible fate will befall you if get behind on your payments.
So, what changes can you make in your life right now that would make you feel better about your financial situation? Is your lack of a savings account gnawing at you? What could you do to start padding it a bit more? Are you using your credit cards a bit too liberally, when you should really be using cash? Do you have any expenses now that you can eliminate or reduce? Is it high time for a budget? Could you start cooking at home more rather than eating out five nights a week? 
Meditation can trigger heightened Alpha and Theta activity in the brain; states of mind often associated with creativity. Some forms of meditation also promote synchronization of the left and right hemispheres of the brain, another factor that has been identified in electroencephalograph (EEG) readings during moments of inspiration and during participation in creative activities. In a study conducted with 362 students in Taiwan to determine the effects of meditation on creativity, attention, IQ, and anxiety, the greatest improvement was observed in creativity.

What The Secret didn’t share is that activating the Law of Attraction requires more than inherent desire, an active imagination, and creating a vision board. Positive affirmations don’t work as a standalone. Meaning, a person who is broke isn’t going to manifest his or her rent by sitting around thinking positive thoughts alone. A person who is struggling with a health challenge may not overcome that challenge through positive thoughts by itself.
Sо hоw dо уоu gеt tо feeling likе money whеn уоu dоn't hаvе it? It sounds likе аn impossible task but it'ѕ nоt thаt difficult. Onе оf thе bеѕt techniques iѕ learning tо detach frоm thе subject. If money iѕn't important tо уоu thеn уоu'll easily attract it tо уоu bесаuѕе уоu wоn't bе thinking оf thе lack ѕidе оf thе subject whеn evoked in thought оr conversation.
Your English could easily pass for an English speaker. I also love writing and started to blog, but realized I didn’t have a theme that would produce thoughts to the world. It’s fine, as being on the computer is already quite time consuming. Or in the lingua of the above topic, I guess it’s not my all consuming wish :) In any case, I felt as you did – that all that attraction stuff does lead to hard work, and even then, no guarantees. I don’t care for any system that has built into it a “failure” clause, because you didn’t do this or that. Being positive, having dreams, working hard,all good stuff, but again, life isn’t ours always to control.

“I love the synchronicities of life: I went into the Disney Store to exchange an unwanted gift. When I looked down at the receipt it had Cast Member: (and then my name). I loved this little touch of writing ‘Cast member’ instead of cashier- and how funny that the cashier had the same name as me! On my exchange receipt- it had the name of an ex-partner of mine- which is a very unusual name. It was the first time I had thought of him for a long time. The next day, after four years, he contacted me. He was in London and wanted to meet up.”


But, with that being said, adopting these new beliefs when you have believing their super-crappy polar opposites for so long, will not happen at the snap of a finger. And, as I always say regarding this likely course of events, it’s okay. You want to start with where you are now, and work your way up. But, don’t be discouraged by this and think you can’t get anything good until you totally overcome your issues, and obtain some’ perfect’ vibration. I don’t think anyone has one. I imagine achieving that would result in not wanting anything at all.

My name is Tracy. I’ve just recently started getting a lot more serious about using the Law of Attraction in my life. My dear friend, Alexis, is in love with a wonderful man name Blake and I am madly in love with an amazing man name Brody! We’re all mutual friends. Both Alexis and I would often get together and talk about our guys and how we feel about them. We both would mention how we have strong vibes for both our guys and how it feels as if we are being drawn towards them. She is as serious about Blake as I am about Brody, and so one day I was reading about the Law of Attraction. A friend introduced me to it a long time ago. I did put it off, but now… things are getting serious in my life and figured it’s time to start using the Law of Attraction, really start using it! And so I was wondering if it was possible, or even right, to use the Law of Attraction to draw these special men to us. And, like so, I started finding all of these articles about it! And I came across YOUR article! I’ve just shared it with my friend, Alexis, this morning! ‘m very excited about this! She’s gonna be so thrilled! So, do you have any additional advice for me and Alexis that would be helpful in our using the Law of Attraction at this time? Any advice you have would be great, Elizabeth!!!


This freaks people out because they believe feeling happier now as a single person will cancel their 'order' with the Universe for a relationship. But don't worry... it doesn't work like that. Wanting and needing something to happen is not what brings it to you... trust me. Feeling the feelings that lie behind what you want now, and detaching from the idea this thing needs to happen for you to be happy, is what does -- much more quickly and easily.
What I didn’t realize was that I had already used the laws of attraction without realizing it. Months prior, I had tried a moon manifest, writing down my desires for a new place to live. While that manifestation took a little longer, my apartment is amazingly perfect for me. I think you are right, the universe provides in the order you need, and bigger manifestation take a little more time. Can’t wait to see where life can go from here!
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Energy of soul so strong and powerful and intense. Feels fear deep inside and wants to run away from feelings and try to cut contact off. The man runs in fear of love for he is not use to vibration with soul. Has internal conflict that drives him crazy for he doesnt understand soul love. He only understands what he can touch in physical and from his heart. He has never been exposed to soul love. Fear of the male is about the magical power of love and fear of the unknown and he thinks of running because he has to face the unknown. He needs space in his man cave to process. He fears change and loosing what he has built in in material world of life and what they possess in letting go or what doing now.. Needs to understand they have to have peace and love inside soul for nothing else matters. When he begins to live from the heart, self and soul with no fear then knows in heart that everything is o.k and is ordained by God.. He reacts in a different way from the soul and knows is is connected to pure Divine love and how to connect from heart and soul into Soul Love. He is calm in his soul with vibration of peace as he accepts the truth of this union. Real man listens to obey his soul and as he listens to intuition, it leads him from his heart what he needs to do to embrace this divine soul love union in this magical part of the partnership of magical love and exhange with twin. Has power to say, “I Love You” in front of eyes to twin for it is a prerequisite which allows soul relationship to flow and increase love at higher levels and is being his true self. He has embraced SOUL LOVE when uses this dignity to come out and not be afraid and share feelings and not run and hide them. Steps into real power next to his beloved he loves unconditionally. It is part of a Divine shift and process of evolution with your twin. Acceptance, will wake up refreshed and happy and weight taken off you. It comes in to clear your consciousness for everything to be o.k when you make shift. When you open to truth dont have to hide. Can say what have to say. Wanting twin for sex or lust is not soul love
Once you have your vision, and after you have shared it with the right people, then you have to get to work – painstakingly difficult, but rewarding work – and you must take a relentless approach to it. There will be days when you work till you feel like your eyes will start bleeding, but you must, as Frank McKinney advises, “take the lunch pail approach” to your legacy.
I remember reading somewhere that our ‘twin flame’ or ‘soulmate’ is being guided to us constantly as we are to them- so it is no surprise that the man I am now married to with a child was in my vicinity all along- and also it’s a truism that you ‘find love when you’re not looking so much’. Searching gets in the way, as my experience showed. Infinite gratitude to you and what you do :-)”
Right from Day 1 when I saw secret for the first time, I had a belief that Law of Attraction works. While doing my research on LOA I came across Awesome AJ and connected with him on Facebook and then on WhatsApp. I use to discuss with him the power of positive words and how to rephrase our sentences with positive words. We use to discuss a lot of real-life situations and one of the discussion was around Team India’s campaign line for 2015 ICC Cricket World Cup. Star Sports came up with ‘We Won’t Give It Back’ campaign and we discussed the impact of billion people saying Give It Back and we all know what happened in the world cup we gave it back to Australia from whom we have taken it 2011.
I really enjoy reading your posts and learning about opening up to deep and fulfilling love. After heart shattering loss over the course of the last two years I am now in the process of putting myself back together again. It’s still pretty messy but I really want to learn to love myself and be the best version of myself, for me and for my soulmate who I know is out there waiting for me to be ready for forever.
I’m yet to develop a habit of writing something every day, or every other day, or producing one post per week… Without a habit in place there is no way I can have a good blog, it will just be a torture… Commenting on your blog is a first step since it forces me to write stuff and I’ve started writing some articles which are saved in my DropBox, one day they’ll see the light of day in blogosphere.

I have some questions about letting go of resistance. Looking back, I could finally let go of resistance by going on lots of dates and making myself exhausted, get sick and tired of trying to find the right guy. And after that moment, I could finally surrender and manifest guys that I actually wanted to be with. So maybe it could be one of the ways that people can let go of resistance? Is this the hard way?

Think of all the awesome things you may have manifested already, things that came to you out of nowhere, in ways you could not have anticipated, and realize that can happen with money as well, if we are willing to make some space for that trust. You have no idea what inspirations will come to you, what solutions will present themselves, what people you will meet and what opportunities will arise.


Hi Onique – You need to look over your thoughts, beliefs, emotions from the past to see why you created it in the past. You need to look at your current thoughts, beliefs and emotions to see why you are creating it now. There’s probably at least one thought/belief that has been repeated for 10 years and is still there. Changing your thoughts/beliefs allows your life to change.
Since then, I’ve lived in Bali, Indonesia… and now the Philippines. I have a wonderful partner, and live in a brand new condo overlooking a swimming pool, a coconut palm grove, and beyond that, the ocean. I eat loads of locally produced fruits and vegetables, and I get my (free) drinking water from a cool mountain spring. I took up scuba diving 2 years ago, and I’ve had over 50 dives since. I travel at least 10 times a year, to exotic locations both in the Philippines and internationally. All my needs are met, and my life has never been so abundant.
With total freedom, an individual is left free to focus all of their mental energies on what it is that they truly want from life. They are free from the burdens and stress of bills, debts and back-breaking work. Arguably, the biggest excuse used by large numbers of unsatisfied workers is that they are unable to live out their dreams as a result of a lack of cash flow.
Once you’ve made your decision, a big part of understanding how to manifest love with a specific person lies in getting a clear sense of what it is about this person that makes you believe that looking for love with them will truly make you happy. As such, part of making a manifestation commitment involves beginning to analyze yourself in a new, deeper way.

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