Researchers at Harvard Medical School have discovered meditation literally alters the structure of the brain, thickening the regions associated with attention and sensory processing. Other research into meditation and biofeedback techniques has demonstrated increases in the subjects’ ability to remain focused on specific tasks, reductions in reaction time, and improvements in psychomotor response.
The first time I did this a few weeks prior I had a very different routine than the second time. My first attempt included several manifesting tools and resulted in a near-miss of $70,000 on day seven. (Way to overdeliver, Universe!) But when it didn’t come to fruition by day ten, I got irritated and dropped it. That $70k check is still on its way, but it doesn’t count for the ten-day limit on this project.
My fiance and I had a very close knit relationship. As a matter of fact, we didn’t like being apart much at all. Unfortunately, life had us spend the last 8 months away from each other, because of work. It took its toll on the relationship which had already started to suffer because of financial reasons. And one day, almost out of the blue (well I could kind of feel it coming) , two days after telling me how he couldn’t wait to see me, and adored me, he sort of picked a fight, and broke up. From one day to the next, he completely closed the door on me. We went from constantly talking and missing each other, to nothing at all. I have been going through a very difficult time especially because I know that he didn’t break up because he didn’t love me, but he simply was not fulfilling his dreams fast enough because of our financial issues and felt that he had sacrified a lot for my ambition and put his on the backburner. We have had to speak a little because 5 years with someone, you can’t just go NC like that. Logistics had to be sorted out etc…. But he has become very cold all of a sudden, and I heard that it was the only way for him to get over it. He’s also moving to French Polynesia for 2 years. He says that moving forward and far away helps him deal with getting over us… In any case, our relationship was beautiful on the whole, but we simply had a break down in communication when it came to dealing with the pain of separation and money issues. I want him back of course and I will apply your advise from “Manifesting Love”. I know he is my soulmate as I am his. That much I know. However, he is moving so far away. I am going to be in the US and him in Tahiti. Do we even stand a chance? He could meet someone else, or just forget about me….I am lost. It’s only been 6 weeks and I am grieving. I don’t want someone better. I want him because we were something awesome. We just allowed fear to rule our lives….Need some TLC and encouragement :(… Thanks
Was the thought that you could attract money one of the main things that drew you to the Law of Attraction? If so, you’re not alone. Almost everyone wants to find out how to attract more money using Law of Attraction techniques. However, maybe you’ve since discovered that techniques to attract money are more confusing than you expected. Alternatively, perhaps you think you’ve been doing all the right things but you still haven’t quite figured out how to use the Law of Attraction to get money.

My ex and I broke up only because his parents believe that he does not need a relationship with a girl in this time in life. (He just started college). I am so in love with him. We started dating my Senior year, (I am in my second year in college) & ever since that time we started dating, I had this feeling inside my heart that just knew something special was about us. We have been broken up since this summer, and I am trying my best to do everything the LOA teachers express you should do. I have to admit, there are only a select number of days out of the months I’ve been practicing the LOA that I have been completly happy. I believe that I spend alot of focus on missing him, which of course brings more missing him. This week I have found a way to completely be happy, therefore I manifested a message from him. (We are not allowed to communicate with each other so I never know when I will get to talk to him). I asked him during that time if he would fight for us, fight for us to be together and by his actions and words, he pretty much wants us to wait, just like his parents want him to do. This is the whole reason why I am using the LOA to bring him back, so I don’t have to wait. I believe we can all be a happy family right now in this time! Basically my question to you is; Can going by the advice in this article help me with manifesting my one huge burning desire. Considering this involves three people now. Will being okay and happy without him create him back into my life WITH his parent’s approval?

Hi Geoff! Thank you for your reply. I do understand the chapter is about getting an ex back. However, what I meant to ask is whether the same rule applies if the person you want to manifest a relationship with is someone you haven’t previously dated. You see I talk to him everyday and he often tends to talk about the girl he is with or unknowingly tells me how I mean a lot to him but only as a friend. And every time that happens I just can’t stop negative thoughts of fear and doubt cropping up in my mind, thus making it difficult for me to let go. So I want to know if I should maintain some distance, perhaps talk less often. The only issue here is that there isn’t really any problem between us. He knows I love him and we kind of sorted it out a couple of months back and have continued to be best friends. I don’t quite have a reason to suddenly cut down on talking to him and I am sure if I do that he would want to know why.


Now the question is do you still wish being in LA on next xmas?? Do you really want this to happen?? If you say yes then I would suggest you to keep thinking about this till next xmas, share your thoughts with your friends, make plans when time comes, be crazy about this and don’t compromise on this wish… I am sure you will be able to visit LA on next xmas or may be next to next.(But also note that you too are trying to materialize the once in a year thing like celebrating xmas in LA, getting a jet plane on b’day)
4) Making Room for Love. I want you to be honest and answer this question:  As your life is today, do you have the time and energy for a deep, loving, healthy relationship?  Do you have room in your life for your Soulmate? Perhaps, since you’ve been single you’ve been working late hours, and have very little free time to go out on dates.  Or perhaps you’ve been accumulating a few “friends with benefits” who are keeping you sexually satisfied.  Or perhaps you’re so focused on helping others that you leave no room for yourself.
When you protect yourself from disappointment, loneliness, heartache and failure, you often deny yourself the thing that you want the most. You swap risk for unhappiness. If you’re searching for love, for instance, you need to allow yourself to go on the journey. Someone out there is searching for you just as desperately as you’re searching for them. Maybe you already know them? Maybe they’re about to walk into your life (through the power of the law of attraction) just as soon as you make yourself energetically ready for them?
This freaks people out because they believe feeling happier now as a single person will cancel their 'order' with the Universe for a relationship. But don't worry... it doesn't work like that. Wanting and needing something to happen is not what brings it to you... trust me. Feeling the feelings that lie behind what you want now, and detaching from the idea this thing needs to happen for you to be happy, is what does -- much more quickly and easily.
During Thanksgiving of 1992, Carrey wrote himself a check for $10 million for ‘Acting Services Rendered’ and he dated it for Thanksgiving of 1995. He carried that check around with him no matter what he did, and it deteriorated away in his wallet. But just before Thanksgiving of 1995 he received word that he would be paid $10 million for ‘Dumb and Dumber.’

Hi Elizabeth…I really appreciate you taking the time to answer all of our questions…no matter how big, small or repetitive…thank you for continuing to answer and being patient…we all are just trying to get it right…trying to find our happy place and manifest within it. I’ve been working on my energy everyday and learning to let go..even though he continues to pop up in my mind everyday, a couple of times a day. I’m not at all mad or hurt…just missing him…I smile and laugh when I think of him…and try my best to not let the missing him get in the way of the universe delivering my desires to me. But I would like to know if it is possible to manifest him or someone even better for Thanksgiving? I would love to have a great guy to accompany me for the holiday festivities and more! And how do I manifest faster? Thanks again in advance!
My book Hustle Believe Receive  is how I went from a newly single mom with nothing, relying on state aid to survive, to an executive of a software company in just eighteen months. It’s the story of how I manifested four vision boards in six years, and completely changed not only my life but my children’s. It’s how I went from living in a “poor me” world, to being a take-charge-of-my-future badass. It’s the tale of how I learned to dream HUGE and what it felt like to live out those dreams quicker, and bigger than I’d ever imagined, often without spending a dime of my own money! It’s how I learned to work smarter and not harder.  It’s how I Changed my Crew. And it’s the story of how, for the first time in my life I learned to truly be grateful, live a “pinch-me moment” kinda life, and how I found my joy. 
The Law of Attraction for Love for a specific person works by focusing on yourself. It isn’t about the specific person you’re in love with. I know he’s all you can think about right now, but if you want to use the Law of Attraction you have to focus on you. Do the things that make you happy. Raise your vibration. Focus on doing what makes you feel good.
“I was looking for a way to forgive an ex-partner of mine, and had been trying for over a year. I heard your suggestion of just handing it all over to the Universe and to Life – and asking to see the situation from another perspective, but it seemed far too simplistic to work. However I was exhausted with the way I had been seeing it, as I felt like such a victim and had a lot of resentment. Slightly sceptical of exactly how I would see it from another perspective (I had read many self-help books and seen two counsellors previously and nothing was helping), I finally agreed to give it a go. I just busied myself with “my part”; as you said – which was to meditate and to appreciate my life.
Was the thought that you could attract money one of the main things that drew you to the Law of Attraction? If so, you’re not alone. Almost everyone wants to find out how to attract more money using Law of Attraction techniques. However, maybe you’ve since discovered that techniques to attract money are more confusing than you expected. Alternatively, perhaps you think you’ve been doing all the right things but you still haven’t quite figured out how to use the Law of Attraction to get money.
But! Apart from being commercial stuff it’s underlying intention is to motivate people to do stuff. If you imagine real hard that you are getting a jet plane for your birthday, well it probably wont happen unless you are friends with Bill Gates. But if you really want to have 100 new RSS subscribers it’s not bad to really want it and to think about it because it will drive action. You might not be aware of it but action is what produced your results, thinking about them just pushed you to work harder.
As I mentioned earlier, our soulmates frequently come into our lives to help us heal our deepest emotional wounds, and we come into their lives to help them do the same.   For some people, this may at first look like some form of  ‘Crazy, Stupid Love’, or a relationship that appears to bring out the worst both in you and your partner.  These are the kind of relationships where people break up several times but over time have a tendency to find their balance as deep healing begins to take place and eventually grow into ‘Soulmate Love’.

In his highly acclaimed works, Wattles explains the importance of the mind and the significant role that it plays in helping a person to achieve financial wealth. As he describes in his book, ‘the riches they receive will be in exact proportion to the definiteness of their vision, the fixity of their purpose, the steadiness of their faith, and the depth of their gratitude.’
Gabriel…I have been going for energy healing sessions since years now and have been working on myself…..I must admit that I still have apprehensions on manifesting my soulmate desires and often wallow on self pity despite all the inner work I have been doing…..however, reading this article today has completely opened my heart and mind and given me so much hope and positivity…..you are absolutely right in quoting that our soulmates are within us all along…..I would like to express my heartfelt gratitude to you for writing such an articulate, poignant and powerful article for us…..thank you so much for opening our heart to love and creating our own reality……thank you for telling us that IT IS possible and IT exists for each of us…….much love
The preparation for welcoming your soul mate requires that you make a conscious commitment to start healing the deepest wounds of your heart. Notice that I said “start” healing the deepest wounds of your heart, because for the majority of us, this is a lifelong process and it doesn’t mean you have to be fully healed to manifest your One.  In fact, one of the things that a soul mate will do is HELP you to heal your deepest emotional wounds, and chances are you’ll be helping them heal their deepest emotional wounds as well.  BUT you must be willing to clear out all of the past hurts, anger, resentments, and anything else that makes up the thick wall of protection and distrust that you have built around your heart so that you can start welcoming love in.
Create a vision for your ideal life. Be clear about the life you want with all the happiness, success and abundance you deserve. And every day take some time to visualize your Abundant Life. In your visualization see yourself living the life of your dreams. Feel that you are a money magnet and attract money from multiple sources. Dive into the feelings of abundance every day for few minutes and let the law of attraction works for you.
It’s important to understand that mindfulness isn’t about changing anything or trying to understand it. This is because the analytical and judgement aspects — our automatic reactions — are unhealthy and actually perpetuate the problem. It reinforces the connection in our brain between the action and the negative feeling. To release that connection, approach it without judgement. Let it be.

Your English could easily pass for an English speaker. I also love writing and started to blog, but realized I didn’t have a theme that would produce thoughts to the world. It’s fine, as being on the computer is already quite time consuming. Or in the lingua of the above topic, I guess it’s not my all consuming wish :) In any case, I felt as you did – that all that attraction stuff does lead to hard work, and even then, no guarantees. I don’t care for any system that has built into it a “failure” clause, because you didn’t do this or that. Being positive, having dreams, working hard,all good stuff, but again, life isn’t ours always to control.
If you are really struggling with relationships, there is something happening deep inside that is creating the outcomes you keep experiencing. You are getting something you want, you are protecting yourself from something you fear. You have some sort of image of yourself that deems you unworthy of love. Again, this may not vibe with your conscious mind, that is in a constant state of wanting happiness and good things. You are not cursed. You are not some horrible person that only deserves douches. You have the power to change this, if you are willing to do the inner work and take responsibility. And by responsibility, I don’t mean blame. Two very different energies there. One empowers us, and the other keeps us feeling terrible.
My name is Tracy. I’ve just recently started getting a lot more serious about using the Law of Attraction in my life. My dear friend, Alexis, is in love with a wonderful man name Blake and I am madly in love with an amazing man name Brody! We’re all mutual friends. Both Alexis and I would often get together and talk about our guys and how we feel about them. We both would mention how we have strong vibes for both our guys and how it feels as if we are being drawn towards them. She is as serious about Blake as I am about Brody, and so one day I was reading about the Law of Attraction. A friend introduced me to it a long time ago. I did put it off, but now… things are getting serious in my life and figured it’s time to start using the Law of Attraction, really start using it! And so I was wondering if it was possible, or even right, to use the Law of Attraction to draw these special men to us. And, like so, I started finding all of these articles about it! And I came across YOUR article! I’ve just shared it with my friend, Alexis, this morning! ‘m very excited about this! She’s gonna be so thrilled! So, do you have any additional advice for me and Alexis that would be helpful in our using the Law of Attraction at this time? Any advice you have would be great, Elizabeth!!!
And this shows you are on the right path, but all too often we twist it. We lament those people that share the same interests as us, or with whom we had those great conversations, didn’t ask for our number. We feel bummed when that date we thought would be so great, turned out to be not the best match. We think we are still not getting what we want, or there is still something ‘wrong’ with us.
You stop all other thoughts. When you meditate and you give your attention to that singular thing you stop all other thoughts. In the simple, deliberate act of focusing on one sound, you give pause to all the other stuff in your head. (You may lose focus at times and begin to have thoughts about this and that, and that’s OK. When this happens just gently shift your attention back to the sound).
The great thing about being after a feeling is we can conjure it up anytime we want, regardless of what is happening now. What feelings are you seeking? How can you feel that way now? What can you focus on in your present reality that makes you feel abundant? Even though I wasn’t thrilled I was literally living off credit cards, I shifted perspective, and developed a sense of appreciation for having them as an option. I focused on the sense of security I felt from having my rent paid for the month, and knowing I could buy food and was not going to starve.
“After several months of doing your processes, and feeling better, I joined my local walking group- something I never would have done before. I’ve met new friends and then, on an event where we got together with other walking groups, I got to know a man who I’ve been dating ever since (it was last October). There’s something different about this relationship- rather than waiting for it to go wrong or ‘checking up’ on what he’s doing- I feel relaxed. Your Universe List process has really kept me grounded through it all, and stopped me going into worries on this subject- and so many others.”

I want to attract my boyfriend using the LOA to marry me. I and my boyfriend are in a long distance relationship since last three years. He has proposed his love to me three times but he never agrees for marriage due to his family issues. But I love him a lot and want to marry him only. Can I make him change his mind into marrying me. Please help me !!!!


Hi Elizabeth~ I have read your book a few times and have one thing that I am confused by. I was in a relationship with someone a few months back, but life circumstances got in the way a bit. These life circumstances have changed now and I would like him back in my life. I think that there is much potential here, but do not feel that I know him well enough to know that he is “the one”. Should I focus my energy on manifesting him specifically? Or should I not focus on manifesting him since I am not 100% sure he is the right guy and just focus on manifesting a life partner? And we have not talked in a while, so I assume I should NOT contact him and just focus on myself and on the manifestation? Please advise. Thanks!!!


You are one of a kind and you have a unique spiritual fingerprint. A unique abundance DNA. The universe just wants you to recognize and own your uniqueness. Then you can have anything you want because you’ll stop doing things the way you think you should. You’ll know without blinking that you’re the best in the world at being you. And that’s more than enough to attract an extraordinary and abundant life for you and for those you love.
If I attempt to manifest money, do I have to do something to get it? I have read stories where they follow steps similar to yours and the money might appear in there mailbox without the having to think of a ‘million dollar idea’ Please respond to this if you see it :) I am only a 13 year old girl, I believe that this will work and I wanted to get your opinion on it :)

It is still me Elisabeth. The one thing i did not tell you is that during the lonelyness of my boyfriend he met a collegue from his work and she is feeling lonely too, she is married and has two children, but she is unhappy.. So they started to meet each other and talk. He told me there is nothing..no feelings..he is only happy she saved him when he was felling very bad (because of me). It is ok for me. But I know it is not the same for her. She is trying something. And do not want to loose him. I am happy if he has a friend that helps him when I was not there. But it is not a nice situation. How to think??? What to do? I know I do not have to think about “them” and that he leaves me for her even if he tells me know he is not interested..but I have to do something if there is still a possibility he loves me a little. Please help..thank you.
“Since your money workshop, I’ve had many unexpected surprises. I had a substantial tax rebate. And another example was I was stalling to buy someone a present – and now I know why. The company sent through a £10 off voucher with free delivery – and they’ve never done that before! I seem to both attract money or very good ‘money off’ deals like this.”

While planning can help you to expect your outcome, if you can’t actually see it coming to pass in your mind, there’s no way it’s going to occur. If you can consider that everything in your life, whether or not you want it or not, was once a figment of your imagination, you’ll realize that you hold the power to turn your dreams into reality. This is real and its exact and it’s specifically how some of the most famous people in the world achieved success.

This brings us to something you need to completly avoid. If you have ever thought or said “I would be happier if I could find my other-half” you are noticing what you don’t have and guess how the law of attraction will respond? With more of the same!  Remember that any thoughts of negation can only bring more of that same situation into your life. This is no different when applying the law of attraction to love and relationships.

“I had been in some emotional pain over a relationship, and wasn’t sure what to do about it. It was a familiar pattern, and one which had caused me to totally avoid relationships for years if I’m honest. What your one-to-one appointments have done for me is to get me to rise above these ways of thinking and feel strong in my life. I am more secure than I have ever been, and your techniques do exactly what you said they would do. No false promises there. I’ve started dating someone again and I’m actually enjoying it- it’s a whole new quality of relationship. I will keep you updated. Thank you.”
Hi I purchased this book after a REALLY bad breakup a couple years ago. If i told u what happened, you would have thought yeah it's over. We both live in completely different states. Looking at him you would think he has alllll these women on top of him n have moved on. I NEVER contacted him. This book WORKS n have set me on the path to learning how to use law of attraction to put my life back together. Just a few words of advice: this book works when you do everything in it n you LET GO. it took forever to work because i had the hardest time letting go. the VERY moment i let go (ex. when i just started throwing his pictures away) n just genuinely ok and happy with my life as it is n if he didn't come back that i was a-OK is WHEN he came right back on his own. A next word of advice: you have to stop looking at what is going on in front of you, even it it denies the very thing u want. you have to live FROM the invisible, but REAL world of having him back already. thirdly: it doesn't matter if they are seeing someone else because everything is energy and your raised vibration can switch things around so much that the person they may be seeing is swiftly taken out of the picture in a peaceful manner. Mind you, we hadn't spoken since the middle of 2013 and he came back the beginning of 2015. Still, since seeing my power in willing romantic relationship with him, i have now turned my attention to someone else because seeing this work is pretty amazing; it's effortless. this book is a gold mine because it's your secret weapon in life. give a chance. u have absolutely nothing to lose.
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Does this mindset of want and lacking sound familiar to you? If this is the case and you continually find yourself worrying about finances, bills, and debt then you need to address these beliefs or lessons that were embedded in your mind within childhood. Strong and negative emotions surrounding money can come to consume your mind. It can also affect how you choose to live. And this could result in nothing but further money worries and a constant wanting for more.
“I was recently recalling being in France years ago when the friends I was staying with wanted to go to a casino. We picked up another friend-of-a-friend and I was told “He always wins”. Within 5 minutes of being in the Casino, the lights and the bells went off and the noise of an avalanche of coins- this guy had won the jackpot on the machine. He walked away and went on to win again on that visit… I was outside of a cafe in London and I suddenly said to my friend ‘I’m going in that Casino and I’m winning’. It was like the words came through me. I walked in, put my money in the slot and won £70. What was strange was the maximum jackpot win was £60 according to the machine! It’s funny, because I have ‘tried’ to do this since- especially when I went to Law Vegas- and I didn’t win. I now realise that it’s because the first time, like with the guy from France, I was in a vibration of calm knowing rather than a ‘trying to manifest’. I love sharing this because it is a feeling that reminds me when I am connected to source on all different kinds of subjects.”
Great to ready Abhishek’s story on your site, seriously he has achieved something very far by the steps of gratitude and 28 magical practices. Abhishek it’s always hard to overcome, if we looses someone real close to our hearts, it totally breaks us down. It’s very hard to overcome that fact and keep on our journey for what we have aimed for. Really interacting with our friends and close one’s really helps us a lot.It provides the inner peace and it helps in keeping us motivated towards our goals.
I am becoming a Money Magnet. I deserve all the Abundance of the Universe and i am receiving more and more. I am becoming a Money Magnet. I deserve all the Abundance of the Universe and i am receiving more and more. I am becoming a Money Magnet. I deserve all the Abundance of the Universe and i am receiving more and more. Thank you, thank you, thank you!
This was an example of guided meditation (you created a script before you started meditating). You can do it the way we described, or you can read more about how guided meditation works on this website that specializes in creating guided meditation recordings and then apply your own rules – but for many people this is by far the most effective way to change their reality.
“I was looking for a way to forgive an ex-partner of mine, and had been trying for over a year. I heard your suggestion of just handing it all over to the Universe and to Life – and asking to see the situation from another perspective, but it seemed far too simplistic to work. However I was exhausted with the way I had been seeing it, as I felt like such a victim and had a lot of resentment. Slightly sceptical of exactly how I would see it from another perspective (I had read many self-help books and seen two counsellors previously and nothing was helping), I finally agreed to give it a go. I just busied myself with “my part”; as you said – which was to meditate and to appreciate my life.
Hi Phill, your article is a great inspiration, I came across this Law of attraction for the first time early last month in Oprah Winfre’s website, though I believe in the law but sometimes discouraged , your article is a great booster to me, your explanations are more detailed and I will pick up from there with perseverance , any further help will be appreciated .
Then in October of 2010 Matt and I joined Yanik – and special guest, Tim Ferriss – on one of Yanik’s crazy Maverick Business Adventure trips. It was a testosterone-laden weekend of driving and shooting in the Arizona desert with members of a real-life A-Team. On Monday morning, as we sat in the Tucson airport on our journey back to reality, Matt asked me a similar question to the one that Tom, my business coach, had asked back in 2006.
Instead, Louise says you can transform your life by staying positive. "You have to start saying things that you feel really good about yourself. 'I love who I am. I love life. Life loves me. It's going to be smooth and easy. Life works for me.' And you just start doing that—it's planting seeds. You're not going to get it the first day, but you plant a seed and you water it and you continue the affirmations, and things start to shift and change in your life."
i have been trying to use law of attraction for some time now, specially when it comes to love because there is one specific person that i am in love. but somehow i am doing something wrong because things don’t manifest the way want… i don’t know what i’m doing wrong. i don’t know if it’s my energy that is negative, if it’s me that is not believing enough, if it’s the way i vizualise things… i even made a visualization board, i write and think about the things that i feel grateful for, every night i imagine myself with that person and that person feeling the same way for me as i do for him but it doesn’t seem to be working… this law of attraction process is very hard, how do i know what i’m doing wrong?

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