I used to do a lot of work helping people to stop smoking. There are only 2 reasons people don’t stop smoking. One, because they don’t want to (often this is subconscious) Two, because they don’t believe it’s possible. Or they assume it will be incredibly difficult and painful, and they can’t do it without suffering forever. (Again, this is often subconscious and it is a flawed assumption).

In the past I had a relationship, it was messy and unorganized. All I would do is worry Id lose her. That was my biggest fear. And I thought about it almost everyday. And one day I did. It was hard, but I learned from my mistake. I lost her so I could find someone better. Someone who fits perfectly to my soul. Someone who I feel so at home and comfortable with. And instead of worrying about me losing her, im celebrating with joy, and im excited to grow in life with her and get old.
hey elizabeth!!!im really honoured to come across this website!!!It gave me hope when I was devastated. My story is like this. I used to like someone.In fact I really do love him with all my heart. I did my part and let him know about my feelings to him. He said that he dont wanna hurt me and he says I deserve someone better without even giving it a try. But my instinct always say that he do love me, he just dont want to show it. Every night, I would pray to god to give me signs if i should continue to believe in this love or not. I did receive signals not once but many times. Its like each time I want to move on in life something unbelievable happens, like getting a text from him and so on. I really want to share my love and happiness with him. I have completely let go and I am staying dettached. But I just want to know what else could I do to make him realise my love for him is pure? Please give me a piece of your mind. I really desire a relationship with him. I am looking forward for your reply.
Gratitude is another crucial aspect within the Law of Attraction, which can be key in helping to unlock the abundance of love that is waiting to bring glorious color into your world. Being grateful for all of the love that you are already blessed with in life, no matter how little this may be, is a sure way of encouraging a greater abundance of love into your life.
This type of thing happens because we showed up, desperate, and without clarity about what we really wanted. The same applies to manifesting your Soulmate.  You already know what you DON’T want.  So let’s put the main focus on putting together a list of what you DO WANT that is in alignment with your core values and expresses what you want to experience and share in your new relationship.
Post it everywhere! You can post on message boards and newsgroups (there are thousands). You can send an e-mail to your own e-mail list. Post it to any newsgroup, forum or comments section that you feel people who see it would be interested benefiting from this method as well. Use blogs, social networking, pintrest, and online classifieds. You may need to post it close to 200 times to get the results you desire, but there are over 100,000 places you can post this. And remember, the more you post, the more you will earn!
The first thing to do when you feel that there is room for more love in your life is to fill your thoughts and actions with nothing but absolute love. By flooding your mind with feelings of positivity and love for yourself and those around you, your ability to love and be loved back can shine through to others. Here are some visualization exercises for love that you can consider too.
Acclaimed author Louise Hay is considered the mother of positive thinking. She is back to continue the conversation about the law of attraction, which is the basis of The Secret . "The law of attraction is that our thinking creates and brings to us whatever we think about," she says. "It's as though every time we think a thought, every time we speak a word, the universe is listening and responding to us."
Soon enough a city based pageant was announced ,I decided to participate ,though friends and family tried to stop me from further disappointment…I knew it in my guts that this time I will win,because until then I knew about law of attraction and i knew universe was arranging things for me.i was so sure that I prepared my thank u speech before hand and needless to say…I WON
Meditation can trigger heightened Alpha and Theta activity in the brain; states of mind often associated with creativity. Some forms of meditation also promote synchronization of the left and right hemispheres of the brain, another factor that has been identified in electroencephalograph (EEG) readings during moments of inspiration and during participation in creative activities. In a study conducted with 362 students in Taiwan to determine the effects of meditation on creativity, attention, IQ, and anxiety, the greatest improvement was observed in creativity.
My pleasure. I’m glad you found the response helpful. Melody is great, I have been a fan of hers for a long time. Focusing on that will do wonders for you..just wait and see! Getting what we want doesn’t have to involve doing a bunch of stuff we don’t and it doesn’t have to be painful, contrary to the more common ways of thinking. Several years ago, I visited Korea for a week when I was on vacation from my teaching job in Japan. I was only able to see Busan, but loved it. I would love to go back and see more of the country.
You should remain in a state of “as if” when using the Law of Attraction for a specific person. When you give attention to what is, you give it power to create more of what is. You should relax and allow your manifestation to occur, as you have always done. It’s a great way to create what you want and, as you release resistance and become more detached, you’ll be able to reach that state more easily.
Hi Elizabeth…I really appreciate you taking the time to answer all of our questions…no matter how big, small or repetitive…thank you for continuing to answer and being patient…we all are just trying to get it right…trying to find our happy place and manifest within it. I’ve been working on my energy everyday and learning to let go..even though he continues to pop up in my mind everyday, a couple of times a day. I’m not at all mad or hurt…just missing him…I smile and laugh when I think of him…and try my best to not let the missing him get in the way of the universe delivering my desires to me. But I would like to know if it is possible to manifest him or someone even better for Thanksgiving? I would love to have a great guy to accompany me for the holiday festivities and more! And how do I manifest faster? Thanks again in advance!
I have been applying the visualization techniques of the Law Of Attraction for a couple of years. I have been able to manifest those things I truly believed to the core of my being. And although I still think sometimes maybe this has all been an accident, I have seen the wonder and absolute amazement of the Universe and how it has led me to all the things I have truly, deeply wanted. I look back and see how the matrix of the Universe moved me to what I wanted without me even knowing it. It was like intuition that I didn’t realize was happening, if that makes sense.

True love is all about being caring about each others needs and desires. Love is affectionate, virtuous, passionate and sweet. But, no matter how you define love, if your relationship lacks support and care, it’s not love. Love is about being with each other during all phases of life – good or bad. Caring is the first and most common trait of being in “Love”.
Step 4 is important for two reasons. The first is that it aligns you with your desires. The entire concept behind the Law of Attraction is that like attracts like. When you take action as if you’ve already gotten what you desire, you are sending a huge, loud and clear message to the universe that you’re serious. Actions speak louder than words, right?
Some people begin to see things happen immediately, while others take a little more time. The key here is patience and persistence. As soon as doubt or fear start to creep back in, return to Step 2 and address it. If you have lost touch with your clear intention, revert to Step 1. If your belief in the Law of Attraction lags, go back to Step 3. If all else fails, repeat Step 4 every day until it becomes a reality!

Gratitude is another crucial aspect within the Law of Attraction, which can be key in helping to unlock the abundance of love that is waiting to bring glorious color into your world. Being grateful for all of the love that you are already blessed with in life, no matter how little this may be, is a sure way of encouraging a greater abundance of love into your life.
Realize you will likely have smaller manifestations first that show you are lining up more with what you want, like noticing more people you find attractive, when before, you saw no one, meeting people that have desirable qualities that you note as being important in a partner, or seeing more people "like you" in happy relationships, whether they are overweight, divorced or whatever personal characteristic that you think makes finding love harder.
We can easily manifest money into our lives, or anything else for that matter, by expecting it to come to pass. Wishing and hoping doesn’t work. The Law of Attraction is founded on an expectation of a specific outcome. It revolves around the potential positive or negative energy that a given thought takes in your mind. When you expect the worst to happen, it often happens. When you expect the opposite, that often occurs as well.
In many cases, the underlying issue, when it is broken down to its absolute core, is fear of some kind. Fear that people won’t think we are good enough. Fear of being vulnerable to someone. Fear of actually being happy—yeah, lots of people are actually afraid of that. We get so wrapped up in our crap and it becomes such a strong part of our identity, we may not actually know who we are without all the stories we tell ourselves. If you identify yourself as the perpetually single person, an asshole magnet or simply ‘unlucky’ in love, who are you without those labels?
Just in case I haven’t made my point clearly enough, the attraction process is all about how we feel, so it is really good to get into the feelings that lie behind our desires, as much as we can. Think about what sort of feelings you want in your relationship. Are you after a sense of ease in interacting with this person, without any drama? Do you want someone who shares your same passions and interests? Then, visualize yourself in these encounters.
Hi Elizabeth, I’ve read your book (loved it!) and the “rules” for those of us who want to manifest an ex, seem a little more demanding and complex… What if your ex wants nothing to do with you, or appears not to want to? What if they are telling everyone they are moving on and happier without you and are going toward greener pastures and they are open to meeting someone new? Secondly, how does one visualize happiness when still hurting, and how does one visualize good things and “let it go” when the memory of the breakup is still recent and fresh. Any tips on how to switch off emotional pain and memories, and just concentrate on the good? I just feel that manifesting an ex back is a great deal more challenging (and yes it is him I really want) because of the history there which simply can’t be erased or forgotten….
In my dream, I was back in college at a frat house, and friends from all phases of my life were gathering for a big party. I sat at a table eating a plate of chicken wings and gourmet French fries (hey, it was just a dream!). Suddenly one of my close friends and current business colleagues sat down across from me and started interrogating me about Early To Rise.

Tris Thorp is one of today’s leading experts in the field of emotional healing. Having spent the last decade traveling the world, being trained by and sharing the stage with Dr. Deepak Chopra in the field of consciousness and mindfulness-based practices, Tris has a real gift for integrating the ancient spiritual teachings with modern-day mindfulness to help people all over the world let go of their past and create an empowered new future. You can learn all about her approach to emotional healing in her latest book, Healing Your Heart: Rewrite Your Story with Awareness and Intention , available now. Tris is Board...Read more
Pretend that you have more than enough money. When you go shopping, look at the things that you want and tell yourself that you can afford them. Keep a large bill in your wallet… $20… $50… $100… and whenever you go out, spend it with your imagination. Notice all the things you can buy with that bill. You will instantly feel better about money, and as you feel better, you will attract more money to you.
I could not get unstuck and nothing happend. My sister said just keep “feeling good” like it has already happened and DO something… ANYthing, even if it is not to do with that project. I got out and made enquiries about loans to develop it knowing I would not qualify but deciding to believe. (my goal was to make one hundred thousand pounds profit and i visualized it in my account.

This is the time to pamper yourself, to prove how valuable you are and to take the time to do something special for yourself. Maybe you have always wanted to stay at a beachfront hotel, get a massage or a pedicure, learn a new language, rent a particular movie, or have a gourmet dinner served in your home. No matter how big or small, the time to fulfill your desires is now.


Thank you for responding, but how do I find out where and when I went wrong? The person that I have been on and off with for ten years, how do I get that back on track with him without the resentment and just have a good family life. I will only allow myself to go but so far because my children comes first and that is partly his problem it’s like he wants me to love him but hate my kids or just want them to go away. Do I apply the LOA or do I let go and focus on my blessings which are my children and many other things?
And that means, at least to me, that for some reason, it was meant for this story to be told to you today. Maybe there’s one ETR reader out there that this is specifically for. Maybe that one person is waiting for this exact blueprint to go and change their lives and they’ll get great inspiration and wisdom from my journey. I don’t know, but I hope so, and I hope it helps you. The world works in mysterious ways. So here goes…
Researchers at Harvard Medical School have discovered meditation literally alters the structure of the brain, thickening the regions associated with attention and sensory processing. Other research into meditation and biofeedback techniques has demonstrated increases in the subjects’ ability to remain focused on specific tasks, reductions in reaction time, and improvements in psychomotor response.
You need to be clear about what you truly want in a relationship, there are lots of questions to be asked here, and the crucial thing is that you be honest with yourself.  Is it a life-long relationship?  Is it a traditional “get married”, raise a family relationship? Is it a committed relationship living apart?  You must decide what you truly want; sending the universe mixed messages via your thoughts will only lead to people who want different types of relationships coming into your life.
It’s ironic how I’ve already been doing these steps without knowing i was doing it..well i met my soulmate we are going through our challeging times. at first it was me i stop talking to him for six months gave no explanation i was healing from an abusive marriage had so many insecurities i began healing became whole. I was at a party had no idea i would ever see or talk to him again because i changed my number yes i saw him there i went to say something he was gone I was trying to think how will i talk or see him again I found his number we started talking again we have a deep connection but since i’ve healed i notice he has some healing to do from past marriage he was in yes 10 yrs ago he has not let go of what happened. Anyway we had a brief discussion he is holding on why i stop talking to him said when he wanted relationship i didn’t I explained it wasn’t I didn’t want one i had just gotten out of an abusive marriage i was in for 12 years he was shocked said i should have told him now he’s saying he’s not ready for a relationship right now his career i transitioning he’s deciding if he’s going to retire after 25 yrs of serving in military relationship too much. I expressed i understand since that conversation we have seen each other twice in unexpected places to see each other. I’m sharing this because i know without a doubt he’s my soulmate & i’m his soulmate actually when we first met he told me I was the one. I’m trust & believe in this love journey!! Thank you so much this is confirmation for me!!! Much love for you Gabriel

I love the blog… I am actually starting to really get into the LOA and manifesting… I ahve formed a master mind team with two other friends, i am kind of the leader of the group, so its very important to me to really work on my personal development so that i am a good leader as well as strong believer. I have several goals that i am working on at this time and am really looking to the universe to see me through……. “and you shall be my witness”
If you know yourself and are honest with yourself and appreciate yourself as much as you appreciate others and the universe you don’t need to be en guarde for ego violations all the time and point them out. :) People who DO have unhealthy ego problems wont hear you and those who have poor self esteem will put themselves down more. (wonder where they got that low self esteem to start….seems to be a lot of people around with it.)
Creating a vision board is easy. Go through magazines or search the internet to find images that represent what you want to attract. It doesn’t matter if the images are metaphorical or literal. The important thing is that the images speak to you and connect with your desires. Attach the images to a board and place it in a prominent place where you will look at it every day.
Step 1: Essentially, you need to make the decision that you really want to attract this life partner. Then, truly commit to the idea of spending the rest of your life with this person. Making this commitment may involve processing old wounds (e.g. via journaling or therapy). Hopefully, the past can be left behind and you can opt to embrace hope instead of fear.

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