Going deeper into a trance-like state of meditation, you enter the mysterious Theta state where brain activity slows almost to the point of sleep, but not quite. Theta is one of the more elusive and extraordinary realms you can explore. It is also known as the twilight state which you normally only experience fleetingly upon waking, or drifting off to sleep.
Sorry for the late reply and thank for your answer 🙂 Actually what I was mostly aiming at was of course manifesting signs of my loved one before Christmas but having the goal of spending the holidays with him. I haven’t seen him in so long, he is quite far away and I have no idea how that will manifest itself but I am leaving it up to the universe to make it happen because Christmas used to have a very special meaning to us. Also during our book club and going over your book “how to manifest a specific person” one of the readers wanted to know if it was alright for her to chant (she is an assiduous buddhist) her buddhist mantra while using LOA. She wanted to know if it was compatible eventhough it is the same philosophy, she was afraid that perhaps practising two different methods might delay her manifestations in any way…I do not know if this is something you can help her with! Loving our little book club which is growing too!!!!
“What I got from your workshop was how to calm my mind- and I am so grateful for that. After years of reading books and going to seminars which told me to ‘cheer up’ (like I didn’t already know that) – I now have tools to know how to do that. One little story: I put on my Universe List ‘bring me more abundance’ and ‘enable me to receive my abundance’ and then began my Appreciation Journal practice. I thanked Life for all the abundance I already had- things, people and of course money. I also thanked the Universe for the abundance and money I knew was on its way… A cheque came through the post from someone I had forgotten owed me money, I got a pay rise at work and my mother called me up to say she wanted to give me money (which is totally unlike her).”
Emotional Charge: Emotionalize that goal (why do you want it, how will it change your life, in what ways will it bring you happiness, etc.). The idea is to increase and amplify the desire for it from a place of the heart. This powerfully imprints the vibration of your goal into your subconscious mind as you take inspired action towards what you want to achieve.
This means that you may have to wait, while the Universe engineers the perfect and ideal timing for the two of you to come together, and learn to be patient while you deepen your faith, and your ability to give and receive love. If you and your soulmate have not met yet it is very likely that one of you have unfinished business or might be completing a relationship cycle with another person.
The instructions for creating a personalized manifesting book are basic. Choose affirmative words and colorful pictures clipped from magazines. The words and images chosen will tell stories about what you cherish most about your life. Also, include the things which you wish to attract into your life. Create as many pages as wanted or needed in your manifestation scrapbook.
Thank you so much for explaining the term soulmate, i felt i had met my true one, but because of past life experiences, we drifted apart, i still feel he is the one, so i will start my manifestation, as you have explained. I did meet with him in passing, a week ago, and he acted so awkward towards me, a lot of things have happened in the last 18 months, but i feel we are going to reconnect, i also feel our time apart was needed, as we were not in a healthy place, i wasn’t personally because of the loss of so many close family members. But i now feel on the right path, so thank you again for explaining things in great detail.
Ultimately, you don’t need money to create certain types of feelings, and you can create them now. What can you do now that gives you a greater sense of freedom? Perhaps it is learning to say no more, being more selective with how you spend your time, or scaling back on commitments. What can you do to feel fulfilled now? Maybe it is doing some sort of volunteer work, or making time for a hobby.
You are one of a kind and you have a unique spiritual fingerprint. A unique abundance DNA. The universe just wants you to recognize and own your uniqueness. Then you can have anything you want because you’ll stop doing things the way you think you should. You’ll know without blinking that you’re the best in the world at being you. And that’s more than enough to attract an extraordinary and abundant life for you and for those you love.
                If you study this course and apply the techniques outlined therein; I feel absolutely convinced that you will lay hold of a miracle-working power that will lift you up from confusion, misery, old beliefs, and failure, and guide you to your true place to solve your difficulties, sever you from emotional and physical bondage, and place you on the royal road to freedom, happiness, and peace of mind
Living “as if” can be a powerful way to help yourself to manifest love. What this means is that you should try to live every day not as though you’re looking for love but as though you’ve already found it! Embrace self-love and dress as you would if you were spending time with your partner. Try to make space for them in your home. See yourself as a person with a loving soulmate and a bright future, and make plans accordingly.
“About two weeks ago, I was sitting in my local coffee shop looking out the window whilst reading ‘Ask and It Is Given’ by Abraham-Hicks, when I felt a sudden urge to go into my local book makers to have a bet on a horse race. I was the only person in the betting shop at the time, but I just knew that I was going to win some money. I looked up at the array of screens on the wall with their different prices and races and a race just started in France and I knew the number 3 horse was going to win but didn’t have time to put my bet on. Well the number 3 horse was nowhere to be seen until the last furlong and low and behold she comes through at the last moment and wins at 3 to 1. So I look for the next race , which is at Doncaster at 1.40pm , there are 21 horses running in the race so the odds of you winning are pretty low , but I just know that I’m going to win. I look at all the horse’s names and there she is Jeera at 8.5 to 1 and I just know she’s going to win. I put £10 pound on her to win and took the price. The race starts, and Jeera is the first horse out of the stalls and I’m thinking slow down girl you don’t want to go so fast at such an early stage.  Well she’s still leading at the halfway stage and my body is just tingling with excitement, she’s still leading with four furlongs to go and all the other horses are closing the gap, but I just know she’s going to win and she wins quite easily in the end. I’m absolutely delighted that I’ve just won £85 and followed my guidance. As I collected my winnings the chap behind the counter said ‘we’ve got some good news’ rather than paying me £85 they gave me the best price on the day which was 11 to 1, £111 winnings and thank you very much universe.”
Hi Elizabeth…I really appreciate you taking the time to answer all of our questions…no matter how big, small or repetitive…thank you for continuing to answer and being patient…we all are just trying to get it right…trying to find our happy place and manifest within it. I’ve been working on my energy everyday and learning to let go..even though he continues to pop up in my mind everyday, a couple of times a day. I’m not at all mad or hurt…just missing him…I smile and laugh when I think of him…and try my best to not let the missing him get in the way of the universe delivering my desires to me. But I would like to know if it is possible to manifest him or someone even better for Thanksgiving? I would love to have a great guy to accompany me for the holiday festivities and more! And how do I manifest faster? Thanks again in advance!
It brings you back to when your soul was created and you get a glimpse of divine soul love inside of you and now your soul journey begins. The exchange allows each other to love each other with infinite love that has no limits of what is going on in the depth of soul love. Your soul know who your twin is by their resonance vibration in your soul for you are them. Inner part I becomes WE as one unit and it is a sacred divine appointment when you meet ordained by God. When the I becomes We the two feel enormous love and a sacred resonation of happiness. It ignites love that is permanent and everlasting as you let go of ego and both agree to commit to soul love. Get out of the runner and chaser modalities. Your soul deep inside knows your twin anyhow you may not feel it physically in 3D. Accept self as a soul for love is w/in the soul as TF’s merge into Divine Love and Marriage and connect and reunite as ONE. There is a precious sacred love in your connection together from the soul. It creates a strong bond as the soul’s light comes into you and sometimes your dont know what is going on for it is so strong and something you are not use to in a 3d relationship. Your twin allows you to unite as Divine beings on your journey of truth. A union with God as One shows compassion and knows the way from your heart. We abandon what we know about 3d relationships and work toward Divine soul union in uniting as ONE in love and light. TF has high level of a strong intimate and bonding connection. It is a soul connection and not sex connection. You are put together from deep soul love in union with God joined as ONE. Magic happens for the soul love between TF’s because Divine Love is so powerful and takes blind faith to be together which is your final trust in life.
“One simple and fun way in which I trust the Universe is using random play on my iPod- and I’m not joking. I find that the Universe’s choice of music (or spoken inspirational recordings) is always far more apt than my choice. And so since hearing about Esther and Jerry Hick’s (the Teachings of Abraham) relationship beginnings, and how they were clearly brought together (and when they compared histories, they realised they were in so many states and cities at the same time- showing that the Universe was constantly attempting to bring them together without their effort), I decided to apply this same idea of trusting the Universe for my relationship. And so I did processes. Within days of absolutely giving up on trying (which meant giving up on whenever I went out with friends immediately scanning the room for potential partners, thinking about my soul mate many times during the day and other forms of searching, despite telling myself and all my friends I was perfectly happy being single and letting it all unfold naturally!), I walked into a cafe I had been in so many times and immediately, naturally found myself within a conversation with one of the staff I had seen but never spoken to. We talked, exchanged telephone numbers… and who knows?! And who cares. Because for the first time I won’t be checking my phone every 5 minutes- I honestly don’t care if he calls or not- the fact is, I now understand that my ‘figuring it out’ way doesn’t work – the Universe knows better than I do. This is the first time I’ve exchanged numbers with anyone significant in about 6 months. And all from a couple of days of truly surrendering! And before the day was over, I was surprisingly contacted by someone I used to really like and then met another very eligible man.”
The better your relationship with yourself, the better chances you have of finding a great relationship with someone else. Remember, attraction is all about how we feel, and nothing will get you into a better feeling space to let love in, than genuinely loving yourself more. Yeah, yeah, that hippy dippy love yourself stuff. The more you these types of sentiments rub you the wrong way, the more you need to work on it, trust me.
True love is all about being caring about each others needs and desires. Love is affectionate, virtuous, passionate and sweet. But, no matter how you define love, if your relationship lacks support and care, it’s not love. Love is about being with each other during all phases of life – good or bad. Caring is the first and most common trait of being in “Love”.
Once you have your vision, and after you have shared it with the right people, then you have to get to work – painstakingly difficult, but rewarding work – and you must take a relentless approach to it. There will be days when you work till you feel like your eyes will start bleeding, but you must, as Frank McKinney advises, “take the lunch pail approach” to your legacy.
Meditation, even on its most basic level, allows the mind to quiet which allows your natural frequency to rise as your mind is taken off of anything that may have been bothering you. Relaxation techniques used for meditation calm both your mind and your body, allowing you to feel more well-being, and when you’re set up for manifesting from a place of general pleasure and piece of mind, the results of that manifestation simply can’t turn bad.
If you’re practicing these techniques with something simple, it’s time to take action and expect your results. If you’re using the system to find great parking, get in your car and drive to that parking spot with the full intention and expectation of finding it clear for you. Announce it out loud. “That parking spot is clear for me. I am parking in the spot that is open for me.” Again, we are fully aware that this seems really silly, but it’s a critical step.

“Thank you for sharing the Abundance Game at the ‘Opening to Abundance’ workshop. I have been doing it every day for a few months now and I have noticed that a lot of things that I write on it have come to me – I’m definitely going to keep doing it. The positive experiences have included receiving a booking from a new client out of the blue for £2,000 and being bought a wonderful holiday away with my family.”

I would say about 1/3 of my kindle book is highlighted. There are so many amazing AHA teachings and already my reality is shifting because of this book. I'm excited to report back in a few months of how elevated my life has become. I read this with my 2 accountability partners and we all felt the same vibrational alignment to business and relationship goals.


Well, I have some story to tell: today I was reading this story because I needed to manifest some emergency money myself. I had no idea where could it come from, but asked the universe for $1000 now. It turns out that a good friend I didn’t speak with for a while, call me today and ask how I was doing. I told him that my financial situation wasn’t that good, and he offered to loan me exactly $1000, and told me to pay him back whenever I could. I’m simply amazed about the power of feeling good and being convinced, and wanted to thank you for sharing your experience. Greetings from Mexico.
As you listen to Kelly Howell’s soothing meditation music and guided imagery, your brain activity will effortlessly fall into rhythm with pure binaural beats, precision tuned to help you attain hemispheric synchronization and reach powerful new mental states. A balanced brain brings freedom from fear, worry, and even addictions. Just 30 minutes a day will bring outstanding results.

2) Visualising and meditating is pointless without work. Mark Cuban says a famous quote which is: "Work like there is someone working 24 hours a day to take it away from you". Me getting my goals is a 2 part process. 1) Meditating and visualising and 2) working incredibly hard. Both go hand in hand, if you do one without the other, you will not (according to my experiencing) manifest it into reality. The reason is because simply meditating on something is wishing, which is not the same as visualising and working.
I stumbled on your page a couple weeks ago. I’ve been coping with post partum depression for the past few months. Although medication has absolutely helped take the edge off, ever since reading your words I’ve felt a consistent and steady rise in my feelings of happiness. The medication helped stabilize my depression, that’s true, but your words helped me tap into my joy. Joy I haven’t felt in years, possibly since I was a child myself.
Just in case I haven’t made my point clearly enough, the attraction process is all about how we feel, so it is really good to get into the feelings that lie behind our desires, as much as we can. Think about what sort of feelings you want in your relationship. Are you after a sense of ease in interacting with this person, without any drama? Do you want someone who shares your same passions and interests? Then, visualize yourself in these encounters.
There is no real risk to chasing your dreams. As far as I can tell, it’s a lot of fun and a thrilling journey. My experience with countless clients over many, many years, is that all the risk…all the frustration…and all the disappointment, is born from not chasing dreams. (But please remember, there is a way to chase dreams successfully which is like chasing butterflies. Put yourself in the right energy field, and become a magnet for those butterflies. The more direct method of butterfly catching is so much harder).
Got a lot out of this. We do most of this! Nice to read it form somebody else. We are sending heaps of positive vibes out into the universe, dreaming big, truly believing in ourselves (down to the core) and the best bit…we get a lot back form the universe! They may be small things, but we always notice it and they always lead to another amazing opportunity. Thank YOU. Emma + Carla
The way you feel is what does the attracting. Your feelings are placing your order to the universe’s catalog of worldly possessions. If you set the intention to have more money, but are feeling lack, you’re putting an order in to feel more lack. Therefore your intention to get more money won't be fulfilled. You'll actually be delivered more of the circumstances that give you the feeling of lack.

In stopping all other thoughts you also stop resistance. Resistance is the negative emotion you feel when you think about what you want, but in a way that feels bad. It is when you give more attention to what you don’t have, and feel bad, rather than giving attention to what you want, in a way that feels good to you. In both cases you are thinking about what you wish to manifest, however one is focused in a way that allows it manifest, and the other is focused on the lack of what you want, and that keeps it from coming.

When you get into these feelings now, you will make the very helpful realization money is not the end all be all to your happiness—sure, it gives us more options and more freedom, and it surely can reduce stress.  But as the ultimate key to happiness, no way. Nothing outside of us, including money, can ever make us truly happy.  When I went from that dire money situation to being flush with cash, my stress alleviated considerably, and I did feel a hell of a lot better. But, if I had to assess its impact on my level of true happiness, it really didn’t do much for that.


Whatever you are thinking and feeling at any given time is basically your request to the universe for more of the same. Because your energy vibrations will attract energy back to you of the same frequencies, you need to make sure that you are continually sending out energy, thoughts, and feelings that resonate with what you want to be, do, and experience.
For one of a million reasons, we feel like we can’t be ourselves. We long to be. We just want to move through the world as we truly are, without the masks. This is especially true when it comes to relationships. If you asked someone to make a list of what he wanted in a partner, I imagine ‘loving me for who I am’ would near the top of anyone’s list, or at least anyone who wants a real, authentic relationship.

The preparation for welcoming your soul mate requires that you make a conscious commitment to start healing the deepest wounds of your heart. Notice that I said “start” healing the deepest wounds of your heart, because for the majority of us, this is a lifelong process and it doesn’t mean you have to be fully healed to manifest your One.  In fact, one of the things that a soul mate will do is HELP you to heal your deepest emotional wounds, and chances are you’ll be helping them heal their deepest emotional wounds as well.  BUT you must be willing to clear out all of the past hurts, anger, resentments, and anything else that makes up the thick wall of protection and distrust that you have built around your heart so that you can start welcoming love in.
Pеrhарѕ оnе wау оf learning hоw tо uѕе thе law оf attraction tо manifest money iѕ lооking аt hоw уоu dоn't manifest money whеn working with thiѕ universal law. Fоr example, уоu саnnоt uѕе thе law оf attraction in thiѕ wау tо manifest anything, money included. Yоu саnnоt say, 'I wаnt mоrе money bесаuѕе I'm poor, I'm lacking in money аnd thаt iѕ whаt I wаnt tо соmе mу way.'
“I wasn’t able to get myself into a place to find love until I attended your workshop; and then I realised I had been trying too hard – but recently I met someone and although it’s new, it feels different to any relationship I’ve experienced before. I can totally put it down to the moment I stopped searching and needing someone; I started fully participating in my life instead of longing for it to be better. I had fun with the Focusing Process and I really ‘got’ Meditation and deep breathing, finally. It wasn’t instant – but trying out the different techniques and finding a way that worked for me was how it happened. I’ve known about the Law of Attraction for about two years and there were times when I wasn’t sure if it was working or if I was doing something wrong – but now I know that although it can take some time, it absolutely works. Thank you for the support when I needed it most.”
I thoroughly enjoyed reading these stories that demonstrate successfully using one's imagination to create experiences in keeping with desires. They may not be from our current times, but are universal and timeless. I feel Inspired to apply these examples to my own life. I am also a student of Abraham as taught by Esther Hicks and these examples fit perfectly with those teachings.
Things had not been perfect between us prior to that day, I can’t lie. We’d been struggling financially to the point of desperation for what felt like forever. We’d lost our home the year before and were forced into bankruptcy after our twins were born. Our life was in a noticeable negative tailspin. Losing everything we’d worked so hard to acquire had destroyed our pride and left us both feeling useless, helpless and miserable. I’d done everything I could think of to cut our budget and make it so we could pay the bills and still eat, but every month we fell further behind. 
In his highly acclaimed works, Wattles explains the importance of the mind and the significant role that it plays in helping a person to achieve financial wealth. As he describes in his book, ‘the riches they receive will be in exact proportion to the definiteness of their vision, the fixity of their purpose, the steadiness of their faith, and the depth of their gratitude.’
Sure, you want money to pay your bills, take a vacation and do all this other stuff, but ultimately, you want it because having it will give you certain desirable feelings. You want to feel the peace that comes with financial security; you want to feel the excitement, fulfillment and all the other awesome feelings you would experience with doing the things that the money would allow you to do.  

And also note that start with the little things first coz u will achieve them fast and once u get them u will understand the power of universe… Think abt a cup of coffee with ur friend, make evrything clr(whether u want him/her to invite u or u r gonna invute him/her) … n keep thinking abt it if this is exactly what makes u happy, stay happy n keep thinking abt ur dream. if u see him daily bt talk rarely then soon u will notice that he/she is being attracted to u magically and one day u will be surprised whn he/she invites u:) please also note how fast u manifest the things also depends upon what u want coz if u hv 50 dollors in ur pocket and u wish to hav a plane as a gift then u might hav to wait for years to get that(just an example). The universe will send u ideas, through the ppl he has got. He will nt only send things to u bt also attract you to ur wishes. U will actually see and feel things coming to u dramatically and one day u will achieve it for sure… n believe me it works so just try with some simple things first to believe it. and yes keep practicing gratitude daily… be grateful for the eyes u have…for the family u hav…for the life u hav… for the knowledge u hav.. for the frnds u hav… be grateful for everything u hav.
When we decide that what we want must come in a certain way–like wanting the relationship to be with a specific person for example–that is trying to control the ‘how’ and this can create blocks that prevent what we want from coming in. So long as you hold that intention to let love in, and you are working on your energy, you will attract things that give you these same feelings–it may be him, or it may be someone else. But the bottom line is that it will feel good, and you will be happy. When we are still attached to a specific person, it is easy to think that only they can give us these feelings, and someone else wouldn’t be as good. So, I would say keep doing what you are doing, but don’t put too much focus on trying to attract a specific person.
“He was an actor and I had his poster on my wall- and a huge thing for him- as a teenager. After using the Law of Attraction processes, specifically appreciating my relationships, I saw movement on my non-existent love life. Following a series of incredible synchronicities, before I knew it there ‘he’ was, across the table from me in one of those ‘name’ restaurants in London. It was like one of those fairy-tale movies. We ended up dating a few times and had a really good time together… Who would have thought my dream would come true all these years later?!”

Hi Elizabeth, Ive just read the book – ive always visualised and practised gratitude and its worked well for me. However when it comes to love, not so much. I read the section on vibrational matches. When i think of him i feel fearful & anxious. I know this means im blocking him but its the way i feel. Ive been in love with him for nearly 2 years, but alas he now has someone else.


Meditation, even on its most basic level, allows the mind to quiet which allows your natural frequency to rise as your mind is taken off of anything that may have been bothering you. Relaxation techniques used for meditation calm both your mind and your body, allowing you to feel more well-being, and when you’re set up for manifesting from a place of general pleasure and piece of mind, the results of that manifestation simply can’t turn bad.

Rina – Go back to the basics of using the Law of Attraction to attract a specific person. Right now, you’re focusing on what he isn’t doing. You’re thinking about him not contacting you which is creating more of him not contacting you. Change your thoughts to change the situation. Be okay with him not contacting you, but be open to receiving a message from him. See it as happening. Forget about the world around you and create the reality you want. Allow the world to transform to match your thoughts. Those are key elements for using the Law of Attraction for love for a specific person.

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