Theta also plays an important part in behavior modification programs and has been used in the treatment of drug and alcohol addiction. Because theta brainwave activity induces an "endorphin high" it can reduce the desire for mind altering substances. Also, because theta is associated with heightened receptivity, it is the ideal state to reprogram your mind with positive thoughts that assist in changing habits and behaviors.
Hi I purchased this book after a REALLY bad breakup a couple years ago. If i told u what happened, you would have thought yeah it's over. We both live in completely different states. Looking at him you would think he has alllll these women on top of him n have moved on. I NEVER contacted him. This book WORKS n have set me on the path to learning how to use law of attraction to put my life back together. Just a few words of advice: this book works when you do everything in it n you LET GO. it took forever to work because i had the hardest time letting go. the VERY moment i let go (ex. when i just started throwing his pictures away) n just genuinely ok and happy with my life as it is n if he didn't come back that i was a-OK is WHEN he came right back on his own. A next word of advice: you have to stop looking at what is going on in front of you, even it it denies the very thing u want. you have to live FROM the invisible, but REAL world of having him back already. thirdly: it doesn't matter if they are seeing someone else because everything is energy and your raised vibration can switch things around so much that the person they may be seeing is swiftly taken out of the picture in a peaceful manner. Mind you, we hadn't spoken since the middle of 2013 and he came back the beginning of 2015. Still, since seeing my power in willing romantic relationship with him, i have now turned my attention to someone else because seeing this work is pretty amazing; it's effortless. this book is a gold mine because it's your secret weapon in life. give a chance. u have absolutely nothing to lose.
Most people’s biggest challenge is being very clear and specific about what they want in their life, so they are sending out a different message to the universe... The first step is to create some "peace of mind" become quiet and get very clear on what you want in your life. Once you are "present" and relaxed, you are ready to take the next step...

Gabriel…I have been going for energy healing sessions since years now and have been working on myself…..I must admit that I still have apprehensions on manifesting my soulmate desires and often wallow on self pity despite all the inner work I have been doing…..however, reading this article today has completely opened my heart and mind and given me so much hope and positivity…..you are absolutely right in quoting that our soulmates are within us all along…..I would like to express my heartfelt gratitude to you for writing such an articulate, poignant and powerful article for us…..thank you so much for opening our heart to love and creating our own reality……thank you for telling us that IT IS possible and IT exists for each of us…….much love


Ever notice how travel magazines show a beautiful destination, maybe a white sand beach and azure blue sky? And, there is always a table and empty chair. Your mind is attracted to the empty chair. It wants you to be there. Goals are the same. The law of attraction is energised by the gap between here and there. So long as it is bridgeable (see tip 21).
You stop all other thoughts. When you meditate and you give your attention to that singular thing you stop all other thoughts. In the simple, deliberate act of focusing on one sound, you give pause to all the other stuff in your head. (You may lose focus at times and begin to have thoughts about this and that, and that’s OK. When this happens just gently shift your attention back to the sound).

The Law of Attraction doesn’t work by just sitting there and wishing for these things to come to you. So I want you to just start by creating a detailed list of every step you’ll need to take to achieve your goals. I guarantee this will make it easier to move into action. To hold you more accountable, feel free to share your action plan with me in the comments and I’ll be sure to follow up with you.
I know the LOA says when you want to manifest a specific person you have to be willing to lose them – you have to let go and be ok with not being with them in order to manifest the relationship you want. It also says that you should visualize the relationship you want with this person as if you already have it. How can one do both? How can I imagine being in a relationship with this person but let them go and be ok with not the being with them at the same time?
2) Visualising and meditating is pointless without work. Mark Cuban says a famous quote which is: "Work like there is someone working 24 hours a day to take it away from you". Me getting my goals is a 2 part process. 1) Meditating and visualising and 2) working incredibly hard. Both go hand in hand, if you do one without the other, you will not (according to my experiencing) manifest it into reality. The reason is because simply meditating on something is wishing, which is not the same as visualising and working.
Want to get everything in your life? This meditation will direct you to a secret portal that will help you to use the Law of Attraction to attract whatever you want in your life including success, money, love etc. You will use the Power of Love to heal yourself, your loved ones and eliminate all the negative blocks that are holding you back to achieve more success in your life. You’ll start feeling positive vibrations surrounding you and leave this meditation in a state of bliss.
On her priority, she started using it to the utmost level of work and money. And then she witnesses the flow of money like a wild river. She got all short of opportunity and clients, who love her work to the core, everyone she gave consultation became her fan. More and more client started flooding, she starts getting invitations for talks and workshop. Every opportunity to establish herself in the profession was finding its way to her.

The easiest way to become a vibrational match is to focus on creating positive emotions of love, joy, appreciation, and gratitude throughout your day. You can also practice feeling the emotions you would be experiencing if you already had what you wanted. You can also create these emotions through the thoughts that you think. In fact, your thoughts are creating feelings all the time, so it’s important to catch yourself when your emotions turn negative and turn them to positive emotions.
Thanks for this article ! its really encouraging, I have been reading about the LOA and the secret and all that for nearly two years now, I manifested my boyfriend, although we’ve broken up now, i still believe that we might be together one day again, or ill meet someone even better! either way, i am working to try and be happier, and not lose belief in the things i want to have! I sometimes give up because i just go about my day and forget to think positive etc, and be grateful for things, but im really working on it now and hopefully it will work! Again, thanks for this, it has helped me to understand a lot more !
That’s a great story. I would like to share with you how I manifested my dream job. I got a job I very much disliked at a biopharmaceutical company 8 months after getting my masters degree. But because it took me that long to get a job, it was somewhat precious to me. However, after one year, I was even more miserable and burnt out that I ever was and decided that enough is enough. I took the leap of faith and quit without any other job lined up. I took the time and freedom to explore what I really wanted to do and discovered my passion in the human resources field. However, the HR industry in my country is quite immature and I could not find any positions that fitted into my aspirations, goals, capacity and capabilities. I applied to many HR position half-heartedly. I have a long standing desire to move abroad but was unsure on how to make it happen. After 11 months of unsuccessful attempts, I intensely decided that I will be getting a job offer for a dream position from abroad NOW. I created a Manifestation Book and wrote down daily entries of getting a great job and an amazing location. A couple of days later I came across a job advertisement for a HR position in Germany. The position was all that I could ask for in a job. I applied to it. For the next 30+ days, I spent most of my waking hours believing that the job is mine. I did everything it took to train my mind that I am getting the job. Besides the daily journal entry, I sent job offer emails to myself and also recorded myself affirming about getting the job and listened to it before going to sleep. About 10 days after the closing date of the application, I received and email from the company inviting me to the Assessment Centre in Germany!! The interview and assessments went smoothly and a week later they offered me the job! The salary is great, the company is huge and famous and most importantly it is the job I had dreamed of and a dream location. I am starting on December 1st 2014 in Germany and very much looking forward to it. The Universe has given me what I wished for. If you really want something and believe with unshakable faith that you will have it, the whole Universe will conspire to make it happen!

He is my soulmate. We speak the same love language. We have this amazing telepathic connection that freaks us both sometimes. We both have our quirks which we completely accept and adore. We never stop each other from being who we are, even if it means being selfish or demanding at times. Fortunately, we realize our mistakes and make amends immediately. This is the best relationship I have been in. I know I want to spend my life with this man.
Other studies have indicated meditation may reduce the levels of cortisol, a hormone that in high levels can weaken the immune system and slow down healing. Results from a small study conducted in 1998 with patients suffering from psoriasis lesions indicated meditation can speed up the body’s natural healing process. Some studies have even suggested meditation can help in the prevention of Alzheimer’s Disease.
I am in a situation where the man I just got back into my life (applying the LOA) is saying he just wants to be friends. I don’t understand why because when we are together things are great. When we first got back cool after a nasty seperation, he was reaching out to me constantly. Then I told him I wanted to spend more time with him and it seems after I said that, things went sour and he jumped from wanting to be around me to saying nothing is there anymore and he just wants to be friends. No warning or anything. This is the man I want to be around. I am very happy with him and cannot be in the same place I was with him when we were on bad terms, I refuse to go back to that space! I have been saying affirmations like “I am fun to be around;I Am someone that comes naturally to ____; I attract ____ naturally. etc” I guess i’m in a rush to spend time with him due to lost time when we weren’t talking. PLease help me! I have a strong desire to be with and around this man.
3) Follow your heart.  If there’s something you feel inspired to do, do it. If there’s something you don’t want to do, don’t do it.  You don’t have to kiss 100 frogs; you don’t have to go out to meet people, go on online dating sites, or do anything that does not feel right.   If you are the kind of person who likes to stay at home, your soulmate could literally have a crash on your yard! It’s happened before.  Only do what you want to do and feels right!
When you meditate, that is your time it just sit in a quiet space and allow yourself to just chill and just be. It is not a time to think or to focus on what you want, but is instead the time you want to quiet your mind. You want to take just 10–15 minutes to sit in a quiet space and to just focus on one specific thing, for as long as you can during that time. It could be a mantra you repeat in your head, or a sound, like a ticking clock, or the sound of a fan. Something that is constant and repetitive, and easy to focus on. Because, when you stop thought and just focus on the one thing a few things begin to happen.

Obviously your senses pick up a lot as you go about your day, but you only notice a puny fraction of all that input. In order to manifest money, you need to tune your senses to bring to your attention useful input that you’ve been subconsciously dismissing as irrelevant background noise. This tuning process takes some time, but you can definitely do it.


And this shows you are on the right path, but all too often we twist it. We lament those people that share the same interests as us, or with whom we had those great conversations, didn’t ask for our number. We feel bummed when that date we thought would be so great, turned out to be not the best match. We think we are still not getting what we want, or there is still something ‘wrong’ with us.

Sorry for the late reply and thank for your answer 🙂 Actually what I was mostly aiming at was of course manifesting signs of my loved one before Christmas but having the goal of spending the holidays with him. I haven’t seen him in so long, he is quite far away and I have no idea how that will manifest itself but I am leaving it up to the universe to make it happen because Christmas used to have a very special meaning to us. Also during our book club and going over your book “how to manifest a specific person” one of the readers wanted to know if it was alright for her to chant (she is an assiduous buddhist) her buddhist mantra while using LOA. She wanted to know if it was compatible eventhough it is the same philosophy, she was afraid that perhaps practising two different methods might delay her manifestations in any way…I do not know if this is something you can help her with! Loving our little book club which is growing too!!!!


We can easily manifest money into our lives, or anything else for that matter, by expecting it to come to pass. Wishing and hoping doesn’t work. The Law of Attraction is founded on an expectation of a specific outcome. It revolves around the potential positive or negative energy that a given thought takes in your mind. When you expect the worst to happen, it often happens. When you expect the opposite, that often occurs as well.
Another positive reinforcement to my growing library. Abraham and Esther Hicks explain clearly and to the point how the laws of attraction as well as other laws of the universe can be used by anyone looking to improve their life situations. I reccommend it to anyone who is looking for answers to the questions of life... like "Why am I here"? It's in the book!
We live in a magical universe that can bring you exactly what you desire in the most amazing and even unbelievable ways. Getting caught up in the how can actually impede the law of attraction. If you are trying to control the how, you are likely getting in the way and making it more difficult than it has to be. Instead, let go of any ideas about how it has to happen and allow the universe to do its magic.
Great to ready Abhishek’s story on your site, seriously he has achieved something very far by the steps of gratitude and 28 magical practices. Abhishek it’s always hard to overcome, if we looses someone real close to our hearts, it totally breaks us down. It’s very hard to overcome that fact and keep on our journey for what we have aimed for. Really interacting with our friends and close one’s really helps us a lot.It provides the inner peace and it helps in keeping us motivated towards our goals.
At this stage, the principle of ‘Divine and Perfect Timing’ will put you and your Soulmate together at the right place and at the right time for you to meet. Your job from this point forward is to continue to hold the intention of the ‘what’, while you let God or the Universe figure out the ‘when’ or the ‘how’. Why? Because we cannot control the time and place when this will happen, but we certainly can control our ability to feel good, be optimistic, open to love and continue to do the necessary inner work that will magnetize our soulmate to us.

If you approach money like a power source of its own, then by trying to manifest it, you’re really trying to overpower it, and in such a contest you’ll usually lose. That contest, however, is completely internal — and pretty much insane. It’s like trying to arm wrestle yourself. How can you win? It’s a false reality you’re projecting because you aren’t ready to fully wield your own power yet.
Falling in and out of love is another concept that has been deeply studied. So, how would you know that you are definitely in love with him or her? Are there any indications that will help you understand whether you should fall for the particular person? In simple words, love doesn’t knock your door with permission. It simply does! Your work is to understand it and go with the flow.
When you understand the law of attraction works by delivering you experiences that you are a match to now energetically, you come to realize the importance of feeling good now, and not putting all your focus on the undesirable bits of "what is." This doesn't mean pretending to be okay with things you don't like, but actually adopting a different perspective, and actually feeling better.
Post it everywhere! You can post on message boards and newsgroups (there are thousands). You can send an e-mail to your own e-mail list. Post it to any newsgroup, forum or comments section that you feel people who see it would be interested benefiting from this method as well. Use blogs, social networking, pintrest, and online classifieds. You may need to post it close to 200 times to get the results you desire, but there are over 100,000 places you can post this. And remember, the more you post, the more you will earn!
I just order your book and looking forward to reattracting my ex and having him commit to me and us get married. I am feeling nervous and have tried everything else and I know what I am vibrating right now is the reason we aren’t together and he keeps getting with other people, so I am committing myself to learn this material and FINALLY working on myself so that I can reattract him and get the love and relationship that I have always wanted with him.
The first time I did this a few weeks prior I had a very different routine than the second time. My first attempt included several manifesting tools and resulted in a near-miss of $70,000 on day seven. (Way to overdeliver, Universe!) But when it didn’t come to fruition by day ten, I got irritated and dropped it. That $70k check is still on its way, but it doesn’t count for the ten-day limit on this project.
Love may not necessarily always happen by accident. By using the Law of Attraction and relationships, you can find the love you want, regardless of what people think about factors such as decisions, events, and thinking of individuals. Law of attraction for love works on the basis of what you are thinking about the relationship with a particular person. The Law of Attraction is basically a system that believes that encouraging positive thoughts can lead to positive results. The whole concept of law of relationship and love attracts energy. When the energy is positive, it tends to bring in positive results.
Second, I’ve been working on getting friendly with money for years. I know that when I feel frustrated about money, it has to reflect my frustration. When I’m scared about money, it matches that vibe, too. Whatever I’m feeling is what it has to show me. So I’ve been working on getting friendly with it for a while now. That part didn’t happen in ten days.
“I wanted to write in and thank you and share a testimonial about your work that may help others: I had tried it all- online dating, offline dating, blind dates- you name it. After doing your workshop about love a few years ago I realised that I was trying too hard to ‘make it happen’ out of fear that if I didn’t do anything, nothing would happen. But nothing was happening even with all my work- worse than nothing actually- a lot of pain and disappointment. The more I dated the more doubtful I became that I’d ever meet ‘the one’. So I threw myself into my work, writing every day on the Universe List to ‘Bring me my husband in the perfect time’ and ‘bring me more interests’. I also started doing a daily appreciation list and got involved in some new projects to distract me from my dating obsession.
It is also important to remember to work on feeling better incrementally, and not trying to manifest things that are just too much of a stretch for our CURRENT vibration. For example, someone really struggling with money would probably not really feel it was possible to start making 10,000 a month in income, and to set that type of goal without already being able to feel that abundant right now, would result in lots of frustration, and the lack of results would just worsen the energy. It is also a good idea to put your focus on just feeling better overall, and not too much on specific manifestations. A lot can happen without specific focus when we just raise our vibration overall. You will notice cool things start to happen, and this will strengthen your trust in the process, which will make it easier to manifest specific things.

4) Shine your unique light.  Be willing to, more than ever, be yourself with every person that you meet, and in every situation – no matter how casual the encounter might seem.  As Andy Warhol used to say, “Be yourself because everyone else is already taken.”  The more you are yourself, the faster your soulmate will recognize you. Remember: they are also looking for someone unique just like you, so when you stop being your true self, you’re also stopping them from recognizing you!

I totally agree to this because i could remember i used to see things as i have far thought about. I tought that this was nature gift but finally come to realise that it was the power of my mind this was far before i come across this on the net. No one told me about it. I am fully going to use this law to change my life. I belief in this because frim thought i see in dreams then frim dreams i encounter in the reality. love you all.
Hi Elizabeth, Ive just read the book – ive always visualised and practised gratitude and its worked well for me. However when it comes to love, not so much. I read the section on vibrational matches. When i think of him i feel fearful & anxious. I know this means im blocking him but its the way i feel. Ive been in love with him for nearly 2 years, but alas he now has someone else.
Additional to reading your very helpful posts I used to do the Soul Call Guided Meditation every now and then like you suggested in this post. It helped me keep my heart open and believing in the magic of everything that can be, it made me downright excited and tingly in my heart about the future. Unfortunately it is not available anymore so I wanted to ask if it is somehow possible to have access to it again? I tried a lot of other meditations but never got even a similar feeling afterwards.

You are welcome. You seem to already have that deeper knowing..now it is all about building that trust and working a bit with your mind to be more accepting of the beliefs and new reality you are looking to create. Everything that happens contains a lesson to strengthening our manifesting so whatever happened with that guy will be valuable in evaluating what is going on inside and moving forward with greater clarity.

“Something had come up with my boyfriend- one of my fears, actually. When this had happened in the past I had never been able to deal with it and the relationship was immediately over. I forced myself to do one of the techniques I learnt about in your workshop- looking for the good in the situation. I didn’t feel good when I was writing this list for at least ten minutes, I felt numb- but I had nothing to lose so continued. After a while I felt myself ‘shift’; more relaxed, I even found myself laugh. Then a new idea came into my mind; a new way of looking at the situation. My boyfriend texted me a suggestion of how we could move on- and it was the exact same idea that had appeared in my mind! From a ‘no going back’ situation, in about half an hour, your technique shifted my worldview and that’s no exaggeration! Thank you for the peace you provide.”


Emily has a competitive side, so I played to that by challenging her to find more coins than me, which boosted her motivation and desire to get good at it. She knows that technically it’s a fair game, and she even gave herself an advantage by walking in front of me, so she could be the first to spot new coins. And since she’s only 4’9″ inches tall, she’s a lot closer to the ground than I am.

Within days from now you can attract your true love…set up a business that will change the world…get a better job than what you ever imagined possible…start to reclaim your health…rediscover your confidence and connect with the bliss of your true purpose. I’ve seen it happen so many times to people I know and clients of mine. Accelerated learning is a choice that allows you to build all the beautiful, powerful beliefs which will get you there quickly.


This isn’t mumbo jumbo or some pseudoscience; this is real and exact. There is a precise way to manifest virtually any amount of money into your life over time using the Law of Attraction as long as you don’t waver from your approach and your expectation of that outcome. As long as you don’t get discouraged and give up on that expected outcome, it will eventually come to pass.
when u think abt somthng deeply u release the energy of ur thoughts and some ideas related to ur thoughts will reach u in return…. all u have to just concentrate on what you want. if u want a jet plane on ur b’day which is 20 days ahead so its nt impossible bt will b called a miracle if u really got it…but as ur birthday comes near you try to apply law of attraction and keep thinking abt getting a plane as gift and finally you don’t get it. Now wht most people will do is criticising the LOA and living the day as usual thinking abt some other things bt nt concentrating on any.
Think of it as a radio signal. As you scan through the radio, in-between stations fight for a signal. Most people are pretty familiar with this experience. The two stations compete and occasionally you’ll hear one song and then parts of a different song start to edge in. You’ll notice that neither station comes in perfectly crisp and clear. In the same manner, when you experience doubt or fear, those thoughts and feelings interrupt and compete with your desires.
I recently purchased your book and started applying the loa to my relationship. I have been seeing this guy for about 2 months now but we’ve known each other since we were kids…In the beginning he was really into me and passionate, he always found some way to touch me..but a couple of weeks ago all of his affection has stopped and I found out that he still talks to his ex but for court related issues that will be going on until January. Now he seems almost scared to get close to me as if she has threatened him, but I see him everyday and we still kiss goodnight sometimes. He told me hes not completely over her but he never wants to be with her again and that he doesnt want to be in a relationship with anyone for a very long time, but he also says how attracted he is to me and how much he cares for me.
It's not enough to wish. The Law of Attraction is not magic, it's just a way to train your subconscious mind; you must still take action to reach your goal. You are the one who must change before you circumstances do. The road to what you desire is through personal transformation. If this means that you have to learn a whole new style of relating to people to have the relationship that you want, then so be it.
“I was recently recalling being in France years ago when the friends I was staying with wanted to go to a casino. We picked up another friend-of-a-friend and I was told “He always wins”. Within 5 minutes of being in the Casino, the lights and the bells went off and the noise of an avalanche of coins- this guy had won the jackpot on the machine. He walked away and went on to win again on that visit… I was outside of a cafe in London and I suddenly said to my friend ‘I’m going in that Casino and I’m winning’. It was like the words came through me. I walked in, put my money in the slot and won £70. What was strange was the maximum jackpot win was £60 according to the machine! It’s funny, because I have ‘tried’ to do this since- especially when I went to Law Vegas- and I didn’t win. I now realise that it’s because the first time, like with the guy from France, I was in a vibration of calm knowing rather than a ‘trying to manifest’. I love sharing this because it is a feeling that reminds me when I am connected to source on all different kinds of subjects.”
I just order your book and looking forward to reattracting my ex and having him commit to me and us get married. I am feeling nervous and have tried everything else and I know what I am vibrating right now is the reason we aren’t together and he keeps getting with other people, so I am committing myself to learn this material and FINALLY working on myself so that I can reattract him and get the love and relationship that I have always wanted with him.

My ex and I broke up only because his parents believe that he does not need a relationship with a girl in this time in life. (He just started college). I am so in love with him. We started dating my Senior year, (I am in my second year in college) & ever since that time we started dating, I had this feeling inside my heart that just knew something special was about us. We have been broken up since this summer, and I am trying my best to do everything the LOA teachers express you should do. I have to admit, there are only a select number of days out of the months I’ve been practicing the LOA that I have been completly happy. I believe that I spend alot of focus on missing him, which of course brings more missing him. This week I have found a way to completely be happy, therefore I manifested a message from him. (We are not allowed to communicate with each other so I never know when I will get to talk to him). I asked him during that time if he would fight for us, fight for us to be together and by his actions and words, he pretty much wants us to wait, just like his parents want him to do. This is the whole reason why I am using the LOA to bring him back, so I don’t have to wait. I believe we can all be a happy family right now in this time! Basically my question to you is; Can going by the advice in this article help me with manifesting my one huge burning desire. Considering this involves three people now. Will being okay and happy without him create him back into my life WITH his parent’s approval?
i have been trying to use law of attraction for some time now, specially when it comes to love because there is one specific person that i am in love. but somehow i am doing something wrong because things don’t manifest the way want… i don’t know what i’m doing wrong. i don’t know if it’s my energy that is negative, if it’s me that is not believing enough, if it’s the way i vizualise things… i even made a visualization board, i write and think about the things that i feel grateful for, every night i imagine myself with that person and that person feeling the same way for me as i do for him but it doesn’t seem to be working… this law of attraction process is very hard, how do i know what i’m doing wrong?

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