Researchers at Harvard Medical School have discovered meditation literally alters the structure of the brain, thickening the regions associated with attention and sensory processing. Other research into meditation and biofeedback techniques has demonstrated increases in the subjects’ ability to remain focused on specific tasks, reductions in reaction time, and improvements in psychomotor response.
I look at the picture of my desire and send him love and happiness, in addition I imagine a pink spiral all around him and me. I have done this for two days and I feel liberated I feel like everything I was worrying about has disappeared I feel a different person seriously. It is like I have let it go whilst still feeling the energy inyhands and feet. Am not sure if this is right or not if Elizabeth could clarify, but I feel great.
Just like the good old tracks that the sled follows down the mountain. And so we tell the same old story, over and over, about why we have our childhood wounds, and about how bad our previous relationship was, how we got dumped, how we’re not being loved the way we want to be, how unequal this relationship is, how we have these abandonment issues, how they cheated on us, how we’re too old to find love, too fat, too skinny, too white, too black, too gay, too straight, too poor, too rich, too unstable, too unreliable, afraid of commitment, too demanding… Blah, blah, blah. PLEASE STOP! The more you tell the same old story, the more you’re perpetuating it in your experience and the more you’re blocking love from coming into your life. Why?  Because you keep focusing on it.
There is nothing, I feel, more significant than achieving such a positive delight as to be rewarded with the discovery of the possibility of Universal Enlightenment. The Subconscious mind yields great, and profound proof of a; infinitely higher Sum of what we perceive as reality. A living, breathing, fully connected, powerful conscience Organism we call Life.
What a perfect guided meditation to attract love this mp3 has done wonders it is truly the best I have heard Kelly Howell has just changed me I was suffering from mental disturbances I was depressed in love had many more complications fear etc this worked for me after listening to this for the first time I just felt to good it changed me the first day when I started listening this is just truly wonderful it should be tried it is awesome and thanks.

Hi Elizabeth – thank you for the wonderful insight into attracting an ex. I got your book and have started doing everything you suggest. I could feel my vibrations rising and went to sleep with a wonderful open heart feeling. When I woke up the doubts of his intentions started filtering into my brain. I quickly tried to cover them up with ______ and ______ together forever and we are 1 type of mantra. I switch between what will be will be and positive thought. We lived together f or 7 years and he has moved out. I have left his cupboards ready for him to come back but am worried that I am not getting the detachment thing right. Will it come in time if I just carry on practising everything you have suggested? Thank you for your time and care. JG


I do not believe so at all as I see many parallels between traditional religious views and the Law of Attraction. My personal view is that God creates through us…and it is our connection to God (or the universe/spirit guides/angels/etc) that allows creation to flow easily and pleasantly. In my opinion, our connection is evidence through our feelings, and the better we feel, the more connected we are.
It’s important to keep in mind through all this to spend your days focusing on things that feel good and make you happy. When you are happy and feeling good you are open to receive these inspirations. Complain less and appreciate more. Focus on everything that is going right. Meditate. With these things you will go through life continually manifesting the things you want.

Hi Elizabeth~ I have read your book a few times and have one thing that I am confused by. I was in a relationship with someone a few months back, but life circumstances got in the way a bit. These life circumstances have changed now and I would like him back in my life. I think that there is much potential here, but do not feel that I know him well enough to know that he is “the one”. Should I focus my energy on manifesting him specifically? Or should I not focus on manifesting him since I am not 100% sure he is the right guy and just focus on manifesting a life partner? And we have not talked in a while, so I assume I should NOT contact him and just focus on myself and on the manifestation? Please advise. Thanks!!!
I use to attract 77% for my diploma final year…….77% included average of two exams…….in my first exam i scored 72%…..then i thought it is impossible as i have to score 82% in second exam……my mother forced me not loose hope…….then at the time of result my average was 76.92%……this happend becoz in india there were elections at time of result….as teacher had to do all work they checked our papers less strictly……..my mother said i should have attracted 80% from start

Subliminal audio is a mild form of hypnosis. For those who just can’t seem to overcome the disbelief no matter how hard they try, if the doubts and negativity in your subconscious mind are too stubborn and the wish lists, positivity or even subliminal audio just can’t turn it around, you may want to try with natural hypnosis. The people who have tried it say that:
Within a week I took the first temp job that got offered to me. On the first day of the job I spotted a gorgeous man who is now my boyfriend. The job ended up sponsoring me to live here despite me having no experience or background in the role or industry! After weeks of viewing disgusting, expensive apartments my friend took one quick look on gumtree (which I had refused to look on) and the first place that came up was a block away from where we were sat sipping coffee.Turns out it was a huge room in a beautiful city apartment with ridiculously and unusually affordable rent, living with who is now my best friend in the whole world, I have more money than I ever had back home and am constantly having adventures and fun.

I currently graduated High School and things have started to collapse, I question everything and everyone. Sadness and disillusion have become a daily feeling. There’s so much things I’ve planed to do but for some strange reason I feel like I’ve sucked up my own energy, like I’ve killed my own vibe. Anxiety attacks have also manifested, lol I’m going crazy. This is the last thing there is to try, & with all my heart I hope it works.

I recently purchased your book and started applying the loa to my relationship. I have been seeing this guy for about 2 months now but we’ve known each other since we were kids…In the beginning he was really into me and passionate, he always found some way to touch me..but a couple of weeks ago all of his affection has stopped and I found out that he still talks to his ex but for court related issues that will be going on until January. Now he seems almost scared to get close to me as if she has threatened him, but I see him everyday and we still kiss goodnight sometimes. He told me hes not completely over her but he never wants to be with her again and that he doesnt want to be in a relationship with anyone for a very long time, but he also says how attracted he is to me and how much he cares for me.
At first when she would walk past a coin, and I’d pick it up and say, “Look at this, Emily. There was a nickel there, and you walked right past it! Your eyes definitely saw it because you were looking in that direction, but the coin didn’t register in your mind. You still need to adjust yourself to the right vibe. Remember — the coins are everywhere! You just have to command your eyes to notice them.”
Step 4 is important for two reasons. The first is that it aligns you with your desires. The entire concept behind the Law of Attraction is that like attracts like. When you take action as if you’ve already gotten what you desire, you are sending a huge, loud and clear message to the universe that you’re serious. Actions speak louder than words, right?
I am so grateful I manifested this site/your book. I just read Manifesting Love and beginning first thing tomorrow I am going to intensely start the process of visualizing this guy into my life. The problem is he is a friend and although he talks to me and is friendly he has yet to make a move. I recently found out that he (31) may be dating a 23 year old girl who still lives at home with her parents. I know this girl and I would never want to get in the way of another’s relationship but I have such strong feelings for him. I just want him to start liking me. I also suffer from anxiety and depression which makes the negative feelings even more abundant. Do you have any tips for me? I really want to get this guy in the next 6 weeks. I appreciate any help I can get.
My name is Tracy. I’ve just recently started getting a lot more serious about using the Law of Attraction in my life. My dear friend, Alexis, is in love with a wonderful man name Blake and I am madly in love with an amazing man name Brody! We’re all mutual friends. Both Alexis and I would often get together and talk about our guys and how we feel about them. We both would mention how we have strong vibes for both our guys and how it feels as if we are being drawn towards them. She is as serious about Blake as I am about Brody, and so one day I was reading about the Law of Attraction. A friend introduced me to it a long time ago. I did put it off, but now… things are getting serious in my life and figured it’s time to start using the Law of Attraction, really start using it! And so I was wondering if it was possible, or even right, to use the Law of Attraction to draw these special men to us. And, like so, I started finding all of these articles about it! And I came across YOUR article! I’ve just shared it with my friend, Alexis, this morning! ‘m very excited about this! She’s gonna be so thrilled! So, do you have any additional advice for me and Alexis that would be helpful in our using the Law of Attraction at this time? Any advice you have would be great, Elizabeth!!!
“I am enjoying a wonderful relationship with a man who may quite possibly be ‘the one’ – and that’s after being single for 13 years. Certainly a big factor was due to regular use of your techniques and your romantic love workshop. I got myself into a position of not needing anyone yet at the same time anticipating the excitement of love – which I learnt was key – and this was accomplished through your teachings. I got on with my life and spent time on my interests and my career and with friends, whilst using your ideas to increase my expectation of love. Yes, there were some times of feeling lonely or doubtful, but I kept on going, supported by the success stories and others at your group, until I met him a through a ‘random’ invite and it’s been lovely ever since.”
What a perfect guided meditation to attract love this mp3 has done wonders it is truly the best I have heard Kelly Howell has just changed me I was suffering from mental disturbances I was depressed in love had many more complications fear etc this worked for me after listening to this for the first time I just felt to good it changed me the first day when I started listening this is just truly wonderful it should be tried it is awesome and thanks.

Twin Flames (TF) are Cosmic Marriages of One Soul and exchange of energy of the heart that is in perfect resonance with your own frequency which mirrors you with true heart connection preordained by the cosmos with a grand plan to fulfill the prophecy of love set forth by the cosmos that the 2 as 1 will travel the Journey of Life together. This encounter happens when you’re in line and have decided to evolve and fulfill and carry out your mission and are open to your spiritual path and have the same level of awareness from the lessons life has offered you. Once your TF walks in your life, life is never the same again for they change your life like you had never imagined and this soul connection lasts a lifetime as you live out the rest of your days on this earth together and return to source as ONE.. You felt familiar the moment you met, a lovely sort of deja vu. They know you more than you know yourself. They get you when no one else does and stand by you.. TF will show you everything that is holding you back and brings it to your attention as they reveal the layers of your spirit. Spiritual light to intertwine with other half of your soul. Share same soul union and align with twin. Divine soul union of 2 twin soul coactivation of love of christ which fills each others heart with infinite light and illumination meeting together to form a union to work together in the new earth in counseling, healing and restoration, etc in Sacred Divine Unconditional Comic Love. Love being the core of your being shining light to the world in one soul energy set forth in the same vibration and frequency in a Divine Holy Partnership.. lst there will be flow in soul that brings inner peace and the flow inside of your connection is so strong that you both think alike. There are no desires of control or trying to change them, compromises, conditions, expectations, etc. Only pure existence of unconditional love w/o prejudgment. You dont have to fight for anything as in me vs you for you are truly ONE. You are in mutual agreement and trust the unknown as it unfolds. There are no vibrations of stress no matter what energy or background or planets moving in the universe. THe two of you will feel deep sacred connection within each other’s soul. You will not live in the same vibrations as traditional relationships of 3D. You both come to a position of not needing or asking or wanting or getting for there are no desires in this soul relationship for you have everything you need, want and desire within you and dont have to please each other. You know they love you and dont have to ask for love, you just receive it in your soul connection of giving and receiving as you are continuously making love with one another on a soul level. It is not necessary to have to push for anything, you just receive and give free to each other as energy moves into one another and creates beautiful synchronicity. This energy is so pure and clean that flows between you it charges both of you. You wont need a lot of sleep because of twin soul connection your body and mind state is relaxed and have peace.
Then one day in 2005, I had an “A-ha” moment. “Why couldn’t I be writing for Early to Rise?” After all, for the previous five years I had been a regular contributor to Men’s Health magazine, Men’s Fitness magazine, and several other large fitness publications. And each day Early to Rise published a short health brief in their newsletter. It was the perfect fit.
I want to point out at this time that I’ve been very lucky along the way, and one of the greatest strokes of luck in my life was to have known at a young age (around 16 years old) what I wanted to do ‘when I grew up’. For some reason, I’ve been fixated on helping people to change. To transform. To live a better life. It truly is what I was born to do.
Most people don’t consider using the Law of Attraction to bring better health into their lives, but as you noticed in the results of the aging experiment, it’s actually a great tool for that purpose. Because the Law of Attraction works with thoughts and thoughts affect our physical reality, you may be attracting poor health into your life right now without even realizing it.

Remember, there are infinite ways to resolve a situation. Even though you’re used to believing that the worst-case scenario always becomes your reality, the best-case scenario has the same potential to come true as the worst-case scenario. They are both imaginary thoughts about the future waiting to be born into reality. You’re the one who tips the scales in the direction of favorable resolution or unfavorable resolution.

I also believe that out of nearly 7 billion people on this planet at this particular point and time in history, there is one person alive, living reasonably close to you – or planning to move there soon – who is the best possible match for you.  In other words, out of all the people who exist, there’s one person who is exactly who you’ve been waiting for, and to that person, you are exactly what he/she has waited for, too.

Bring 4 boxes and tag every one with a name , in a way of example (giving, risk talking, hanging out) .. but make sure to avoid any tags like expenses , because it will generate negative vibration ….then bring another empty box to fill it with the extras from the other box (tag it with :thank you thank you thank you for the amount of money you want to have in that box with a certain date in the future; and most important the reason behind it )..also you could fill the empty box directly every once and a while


Some people begin to see things happen immediately, while others take a little more time. The key here is patience and persistence. As soon as doubt or fear start to creep back in, return to Step 2 and address it. If you have lost touch with your clear intention, revert to Step 1. If your belief in the Law of Attraction lags, go back to Step 3. If all else fails, repeat Step 4 every day until it becomes a reality!
Step 1 is important because it prepares your mind and body to receive whatever you’re asking for. Our brains don’t know the difference between reality and imagination. When you engage in full, sensory imagination, your brain fires up your body to move forward. Muscles, blood flow, heart, lungs and every part of your body gear up to take part in whatever you’re imagining.
For me, I find that since I have so much negative momentum on the subject of money itself, the best way to go about it is to find a way to feel really good, which I do through my morning manifestation routine, and then affirm that that feeling is what abundance feels like. By doing this every day, I’m training my thoughts to associate abundance with this great feeling right now, not some far off thing that ‘ll experience when I have money. Does that make sense?
Thanks Mukul but you don’t get the full story here. I’m working on LOA for years and all I’m asking myself are basic questions after I found some flaws in it. I’m questioning certain principles because I managed to attract all the little things I wanted but not the big ones in which I strongly believed. As for the LA trip I used to be there for Christmas just because I could go and afford to pay for the trip. Once this possibility got reduced I can’t attract this anymore as no other possibility else than paying for my trip with my money shows up. There’s no LOA here just pure cause and effect: you want a holiday you pay for it, nobody offered me a trip, nobody invited me, I didn’t win any trip…No I have to pay for it, that’s mathematical.

The Law of Attraction is a very simple spiritual law.  If your energy field matches the results you wish to achieve, you will dramatically increase the chance of those results manifesting in your reality.  Your beliefs, attitudes, emotions, dominant thoughts, and subconscious thoughts all contribute to our your energy field and determine what you will attract into your reality.


2) I was told by some people who also follow the LOA methods that manifesting someone specific was not advisable because it was going against the wishes of that said person if that’s not what they wanted anymore. He’s made it very clear that it is not what he wants at all. Am I wrong for wanting the love of my life back and just be given a genuine chance to see if things could work again?
I remember reading somewhere that our ‘twin flame’ or ‘soulmate’ is being guided to us constantly as we are to them- so it is no surprise that the man I am now married to with a child was in my vicinity all along- and also it’s a truism that you ‘find love when you’re not looking so much’. Searching gets in the way, as my experience showed. Infinite gratitude to you and what you do :-)”
Keep in mind the disclaimer on the copyright page that reads, "The authors of this book do not dispense medical advice or prescribe the use of any technique as a form of treatment for physical, emotional, or medical problems without the advice of a physician, either directly or indirectly." It's important, considering a segment of this book is about physical health. It's interesting to me, because if we had regulation around careers and money, there would also be disclaimers about those. Through ...more
“I was walking back from the home of someone I was seeing when I walked straight into my ex-partner, who I hadn’t fully completed with in our relationship. What was doubly amazing, as he commented to me, is that the place we bumped into one another was right outside one of the last places we had met – which was far away from our individual home and work areas! We spoke for a few moments and hugged – it was a wonderful moment of closure for both of us. This often happens to me, I remember- that the universe brings me back together with people who I have not fully made peace with. Your teachings have ensured that I make the most of these opportunities and we walk away with love and well wishes, rather than the jealousies and resentments I sometimes used to feel in these situations or ‘chance meetings’. 2013 is already going very well and I feel that it will continue that way – so thank you.”
Most people live in this negative realm, so it’s considerably difficult to manifest money, or anything else for that matter, when this is the case. However, when you know that something will happen, your faith helps you to transcend that fear. This won’t work in the short term. The Law of Attraction takes considerable energy produced over an elongated period. Not days or weeks. Think months and years.
4) Making Room for Love. I want you to be honest and answer this question:  As your life is today, do you have the time and energy for a deep, loving, healthy relationship?  Do you have room in your life for your Soulmate? Perhaps, since you’ve been single you’ve been working late hours, and have very little free time to go out on dates.  Or perhaps you’ve been accumulating a few “friends with benefits” who are keeping you sexually satisfied.  Or perhaps you’re so focused on helping others that you leave no room for yourself.
In the past I had a relationship, it was messy and unorganized. All I would do is worry Id lose her. That was my biggest fear. And I thought about it almost everyday. And one day I did. It was hard, but I learned from my mistake. I lost her so I could find someone better. Someone who fits perfectly to my soul. Someone who I feel so at home and comfortable with. And instead of worrying about me losing her, im celebrating with joy, and im excited to grow in life with her and get old.
First, lots of people mistakenly focus just on their thoughts, all the while feeling like crap, and then get disappointed when they don’t seem to be making any progress. While thoughts are certainly an important part of the equation, we attract based on what we feel, and if we don’t feel good, all the affirmations and happy thoughts in the world won’t do jack unless we manage to build some momentum on the level of emotion.
Within days from now you can attract your true love…set up a business that will change the world…get a better job than what you ever imagined possible…start to reclaim your health…rediscover your confidence and connect with the bliss of your true purpose. I’ve seen it happen so many times to people I know and clients of mine. Accelerated learning is a choice that allows you to build all the beautiful, powerful beliefs which will get you there quickly.
I love this guy for more than 1 year. We had a short relationship, I really loved him but he didn’t pay much attention to my feelings. I started to doubt if he really loves me or just want to sleep with me. He didn’t call me or even text me regularly except the times he need to have se’x ! I couldn’t believe that he was a jerk! He sometimes treated me well and appreciated my kindness to him. Now after 1 year I can’t forget him or be with other guys. I think he didn’t love me and this thought make me hate him ! What should I do? I can’t focus on my own life.
Now i am trying new experiment with attraction…..i have bought a journal nd covered it with white paper……..on it i have drawn beautiful scene that makes my soul nd mind feel relax and calm…….before writing my diary at night i write best things that could happen with me the next day…..while writing i write it slowly nd feel each word as i write……..next day 90% of things happen in actual……..the cover makes things look more realistic..you can even give title to book/journal…….
Be sure to include in this group only positive, trustworthy people with whom you can share this journey, and who can hold your vision with you.  And, be sure to exclude any friends or family members who are skeptical, negative, sarcastic and who can actually bring you down.  That’s the last thing you need! If you feel that you’d like my support as your coach, consider booking a session with me so I can provide you with my professional guidance.

       ... THE MAIN OBJECTIVE of this course is to unlock the secret that is available to few selected Rich people of the world - These people know that richness and happiness are directly related to one's state of mind and his consciousness, that by improving your state of mind and consciousness you can change and recreate the reality of your life... that Only little practice and Understanding of the Universal law of attraction will benefit you for rest of your life.

when u think abt somthng deeply u release the energy of ur thoughts and some ideas related to ur thoughts will reach u in return…. all u have to just concentrate on what you want. if u want a jet plane on ur b’day which is 20 days ahead so its nt impossible bt will b called a miracle if u really got it…but as ur birthday comes near you try to apply law of attraction and keep thinking abt getting a plane as gift and finally you don’t get it. Now wht most people will do is criticising the LOA and living the day as usual thinking abt some other things bt nt concentrating on any.
I am out here to spread this good news to the entire world on how I got my ex back. I was going crazy when my love left me for another guy last 3 month, then i meet a friend that introduce me to DR aluta the great messenger to the oracle that he supervene, I narrated my problem to DR aluta about how my ex left me Dr Aluta only said to me that i have come to the right place where i will be getting my heart desire without any side effect. He told me what i need to do after it was been done the next 5 days My EX called me on the phone and was saying sorry for living me before now and also in the next one week after my love called me to be pleading for forgiveness, ..I am so happy and overwhelmed that i have to tell this to the entire world to contact Dr aluta at the following email address and get all your problem solve..No problem is too big for him to solve..Contact him direct at traditionalspellhospital@gmail.com and get your problems solve like me
When you meditate, that is your time it just sit in a quiet space and allow yourself to just chill and just be. It is not a time to think or to focus on what you want, but is instead the time you want to quiet your mind. You want to take just 10–15 minutes to sit in a quiet space and to just focus on one specific thing, for as long as you can during that time. It could be a mantra you repeat in your head, or a sound, like a ticking clock, or the sound of a fan. Something that is constant and repetitive, and easy to focus on. Because, when you stop thought and just focus on the one thing a few things begin to happen.
As for losing faith in the Universe, that phrasing suggests you are applying ‘humanness’ to this force, and looking at it as something that makes decisions, rewards people,etc… It implies you are waiting for it to give you something. It is much more mechanical than that..it is neutral. It can only reflect back to us our predominant beliefs and feelings–it can’t deliver something because we are a good person, or are trying really hard,etc.. Think of it as a computer–input,output.
“I made a list of the qualities I wanted in a partner- integrity, someone I find very attractive, commitment, focus, ambition, kindness. Then I realised they were qualities I wanted to embody more in myself, too. So I meditated on this following doing a Universe List prayer- in which I asked the Universe to ‘reveal these qualities in myself’ and ‘inspire me to more fully embody them’. Firstly, what happened is I received compliments from friends of how I reminded them of certain well-known people- and how younger and healthier I was looking. I began feeling calmer and more comfortable being me. I was happier being single than ever before and then ‘happened’ to go to a friend’s dinner party when I met the most wonderful man.”

P.s. My Boyfriend did not help me with this. I project managed the whole thing myself, with invaluable help of a carpenter friend. I knew nothing about building industry and all the workers said it can’t be done in 60 days and said how from their years of experience it would take 6 months if i was lucky. We argued and argued until we all saw it MY way and then we got on with it :)

I am in a situation where the man I just got back into my life (applying the LOA) is saying he just wants to be friends. I don’t understand why because when we are together things are great. When we first got back cool after a nasty seperation, he was reaching out to me constantly. Then I told him I wanted to spend more time with him and it seems after I said that, things went sour and he jumped from wanting to be around me to saying nothing is there anymore and he just wants to be friends. No warning or anything. This is the man I want to be around. I am very happy with him and cannot be in the same place I was with him when we were on bad terms, I refuse to go back to that space! I have been saying affirmations like “I am fun to be around;I Am someone that comes naturally to ____; I attract ____ naturally. etc” I guess i’m in a rush to spend time with him due to lost time when we weren’t talking. PLease help me! I have a strong desire to be with and around this man.

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