Researchers at Harvard Medical School have discovered meditation literally alters the structure of the brain, thickening the regions associated with attention and sensory processing. Other research into meditation and biofeedback techniques has demonstrated increases in the subjects’ ability to remain focused on specific tasks, reductions in reaction time, and improvements in psychomotor response.

I could never have any direct interaction with guys before when I had a lot of resistance about love but after I experienced some contrasts, I could manifest the guy that I could run into yesterday. But it didn’t go exactly as I anticipated. I was so surprised I couldn’t handle it properly I guess. And I kind of beat myself up over it yesterday and then I stumbled upon this posting today.
I have some questions about letting go of resistance. Looking back, I could finally let go of resistance by going on lots of dates and making myself exhausted, get sick and tired of trying to find the right guy. And after that moment, I could finally surrender and manifest guys that I actually wanted to be with. So maybe it could be one of the ways that people can let go of resistance? Is this the hard way?
all thanks to the allmighty that he had granted my attraction of getin in touch with a master who had envisioned n manifested the law of attraction n thatz how i had happened to come across you…. jus letme brief you a little detail of myself…. i um trina bhattacharyya from india who since a very little age used to believe in miracles of life…… with the advent of time az i waze growing up got truly inclined towards spirituality n found many of my dreamz manifesting miraculously in reality….. thatz how i even got more attracted towards spirituality n started believing that if anything you desire from the core of your heart youre bound to deserve n get it back into your life…..you wont believe i still have gooseworms wen i realise that unconditionally each n every aspect which i had asked for my dream partner waze manifested in my husband…. but after a while due to some very familial problems i got shattered n torn up n had attracted a disease called gerd….. thatz wen my life coach stepped in my life n i consider her an incarnation of god himself who seem to have changed my entire life …. i waze totally burdened with the shackles of negativity ….. but i waze mesmerised to find that you have exactly reciprocated to what i waze experiencing all through these while….even i used to wonder az to how to unburden myself of all these shackles of negativity…. i just pour my heartiest gratitude to the allmighty to enlighten the darkness with hiz magnificent lamp of love and blessings.. i found myself encumbered with the three imaginery forces so called THOUGHT INTENTION N ACTION WHICH ARE the real keys to my destination…. you only have to engrave these three forces in a line perpendicular to the core of your soul n the rest would be taken care of by the magical divine intelligence so called our universe ….THE UNIVERSE iz an ocean of abundance for everyone we only need to open our arms n be receptive to all the unconditional love n divinity which itz showering all the time upon us with the right understanding n attitude… conquer your fear in any aspect of your life because itz notin except a false evidence appearing real…. only you have the real power embedded into yourself to win a triumph over all the odds n hoist the flag of victory … we all are the purest potential energies created by the allmighty….i greatly acknowledge my teacher n masters like you to have uncaged us with your believes n help us to fly with the beautiful wings of courage confidence n determination to enjoy all the lovely colours of the rainbow…. thankyou
THANK YOU REAL SUBLIMINAL!!!! You have given me the tools to make REAL changes in my thinking and my life. I’m eternally grateful!!I bought your “Law of Attraction” mp3. I listened to it everyday religiously. Had it playing silently all day in the background of whatever I was doing for about 3 weeks. I didn’t pay it much attention just kepy playing it till one day….. I realized I had given up caffine, (my Coca-Cola everyday), most of my sweets and was eating better. I was even making better financial decisions without even thinking about it. I was in the grocery store when I came to this BIG epiphany when I was NOT attracted to the junk aisle.
While planning can help you to expect your outcome, if you can’t actually see it coming to pass in your mind, there’s no way it’s going to occur. If you can consider that everything in your life, whether or not you want it or not, was once a figment of your imagination, you’ll realize that you hold the power to turn your dreams into reality. This is real and its exact and it’s specifically how some of the most famous people in the world achieved success.

Instead, Louise says you can transform your life by staying positive. "You have to start saying things that you feel really good about yourself. 'I love who I am. I love life. Life loves me. It's going to be smooth and easy. Life works for me.' And you just start doing that—it's planting seeds. You're not going to get it the first day, but you plant a seed and you water it and you continue the affirmations, and things start to shift and change in your life."


In this article, I will share with you a step-by-step process I put together for myself several years ago when I made the decision to open my heart and welcome love into my life. In my opinion, these steps make up what I believe is the most comprehensive, practical, spiritually based ‘how to’ advice on how to Manifest Love using the Law of Attraction and the Intelligence of your Heart.


Hi Elizabeth…I really appreciate you taking the time to answer all of our questions…no matter how big, small or repetitive…thank you for continuing to answer and being patient…we all are just trying to get it right…trying to find our happy place and manifest within it. I’ve been working on my energy everyday and learning to let go..even though he continues to pop up in my mind everyday, a couple of times a day. I’m not at all mad or hurt…just missing him…I smile and laugh when I think of him…and try my best to not let the missing him get in the way of the universe delivering my desires to me. But I would like to know if it is possible to manifest him or someone even better for Thanksgiving? I would love to have a great guy to accompany me for the holiday festivities and more! And how do I manifest faster? Thanks again in advance!
Many people are guilty of continuously repeating negatives either in thoughts or words. A negative mindset can be representative of a current life situation and attracting negatives can be living proof that the law of attraction works. Attracting positives and getting out of the routine of negative thinking can be possible with visualizations, affirmations, and manifestations.
I have a funny story to share though and it’s not about my experience, it’s about my Mom’s. She got a letter in the mail late last year from a lawyer asking her information because her best friend of over 50 year’s husband had passed away and he was leaving her some money. Never in a million years would she had ever expected that. He was a tight wad, as we like to call them here in Texas. They didn’t have any children and she had passed away about five years earlier. Anyway he’s always given money to the college where he went and everyone just assumed that’s where it would go. Let me also clarify that the man was filthy rich!
Hi Phill, your article is a great inspiration, I came across this Law of attraction for the first time early last month in Oprah Winfre’s website, though I believe in the law but sometimes discouraged , your article is a great booster to me, your explanations are more detailed and I will pick up from there with perseverance , any further help will be appreciated .

Now, suppose that you begin to get clear about the kind of person that your soulmate is.  And you decide he or she is Abundant, Affectionate, Ambitious, Beautiful, Caring, Charismatic, Considerate, Creative, and so forth. Now, imagine that this person – who possess all of these wonderful qualities – was simultaneously looking back at you and secretly seeing you the way that you are right now, do you think that they would be proud of what they were seeing?  Would they be interested in hanging out with you, in dating you?  Chances are, the answer is no.
I was seeing this really great guy for a couple of months. Things were fantastic between us, but he just got out of a 4 year relationship a few months ago and apparently it was a messy end- she basically picked her career over him and moved to a different state. We decided that the best thing to do right now is for us to just be friends because he said that if he is going to be with me he wants to be there 100% and not have her pop up in his mind all the time. I totally understand this, and really did sense it… is it possible that I manifested this? When I first found this out about his ex it was always in the back of my mind… like he’s just not over her. I kept thinking that. Is it possible that I made this happen myself with my negative thoughts about it? And if so, can I use the LOA to turn it around, help him get over her faster and come back to me? Thank you in advance for your help.
Hi Phill, your article is a great inspiration, I came across this Law of attraction for the first time early last month in Oprah Winfre’s website, though I believe in the law but sometimes discouraged , your article is a great booster to me, your explanations are more detailed and I will pick up from there with perseverance , any further help will be appreciated .
What The Secret didn’t share is that activating the Law of Attraction requires more than inherent desire, an active imagination, and creating a vision board. Positive affirmations don’t work as a standalone. Meaning, a person who is broke isn’t going to manifest his or her rent by sitting around thinking positive thoughts alone. A person who is struggling with a health challenge may not overcome that challenge through positive thoughts by itself.
You r right dat untill u hv frnds as bill gates u cann’t expect to get a jet plain as ur b’day gift. But here the entire universe is ur frnd who has got evrything lyk d ppl u see arround u,the birds who sing in mrng,the money u get as a salary, and the food u eat… he owns this earth and its systems. Universe is a form of energy… evrything on d earth happens because of energy and ur thoughts r energy too…. now accordng to newton’s law evry action has an equal n opposite reaction.
Thank you for that piece of advice-should I remain in a constant state of “as if” with no attentiin on what is? Or should I focus in what I want, relax, and accept what is? Normally I focus in meditation on my intentions, relax, and allow my manifestations to occur—but, normally I am also not as Concerned about what I want to manifest. Should I be doing it differently?
“I was very focused on a particular person and wanting them to like me. Based on what I learnt at a Law of Attraction Centre workshop I decided to practice loving thoughts about what I liked about people rather than thinking about what they thought about me. I spent 15 minutes making a list of the Positive Aspects of a previous partner and the current person I liked. After this I realised that I had felt negative not because of how they did or didn’t feel about me but because I wasn’t thinking lovingly about them. And then guess what, they got in touch and the funny thing was when they did get in touch it was less important as I was already feeling good!”
The best way to meditate for your goals is to first quiet your mind and body. Then project yourself to your desired future. Watch yourself in the future, experiencing the results you want. Make sure to embody all the feelings and emotions as you can. Make all the images as bright as you can. You subconscious mind can’t tell the difference from real or imagined, so it will believe it’s real. That is how to impress your subconscious with what you want. Then it will automatically guide you to that result. Manifestation first begins with your subconscious mind. This is truth. Believe it and see it, first starts with this concept. Then watch your vibration everyday, do not allow lower vibrations to suck you out if your dreams.
The real estate market seemed to turn worse every month. Half or more of the homes on the market were termed distressed properties - either foreclosures or short sales - where we tried to persuade the bank to take less than what’s owed on it, as a means of preventing them having to foreclose. An extremely difficult and laborious process, with very little cooperation on the part of the banks. Furthermore, the banks were cracking down on mortgage lending - meaning fewer people were able to qualify for mortgages.
>if you look to generate a business , call it a name (….) then open and write down all the idea that will come up to assist it ,even if it is doesn’t look brilliant at the beginning (you will find the link later), and write the exact work environment you want it to be at that business with the exact certain amount money to generate out of it (in a way of example write on the top of the page : thank you thank you thank you for making 25000$ out of this business and pick the currency you feel it is easier to generate from .).
In this article, I will share with you a step-by-step process I put together for myself several years ago when I made the decision to open my heart and welcome love into my life. In my opinion, these steps make up what I believe is the most comprehensive, practical, spiritually based ‘how to’ advice on how to Manifest Love using the Law of Attraction and the Intelligence of your Heart.

I’d had a dream for 10 years to move to Mexico when I retired. But all outward circumstances looked like it was out of the question. Loads of credit card debt, and I owned several homes that were “underwater” - their market value was less than what I owed on the mortgages. This was in the 2008–2009 timeframe, when the US housing market was at its worst in decades.
Instead, Louise says you can transform your life by staying positive. "You have to start saying things that you feel really good about yourself. 'I love who I am. I love life. Life loves me. It's going to be smooth and easy. Life works for me.' And you just start doing that—it's planting seeds. You're not going to get it the first day, but you plant a seed and you water it and you continue the affirmations, and things start to shift and change in your life."
For many of us, it’s extremely difficult to switch from the mindset that we have lived our whole life to the one that we can continue to live upon, without some extra help. That help can be found in other LoAers, motivational speakers, hypnosis and other tools like vision boards ans wish lists, but the main thing is that we want to make the change, and to act upon it.
No matter what we attract, it is always there to help us, so you want to think about this scenario and what feelings came up around it, and that can clue you in to how it is useful for your journey of attracting a relationship. As for your friend, I am not sure what topic of conversation was involved as far as you feeling like you can’t be yourself around her, but as some general advice, anytime we feel like we can’t be ourselves in a certain situation or around a certain person, it is a problem plain and simple that must be examined. Ultimately, it comes down to determining whether your reluctance to be yourself is more based in your own fears, and your friend would more than likely accept you, or if your friend is someone who is very judgmental or wouldn’t be able to accept you for who are because of strong beliefs she holds about certain things.
He says that you have to believe that you are going to achieve what you want, and visualize that you have it and will get it. Most noteworthy, before Arnold became famous for being a film star, he mentioned in an interview that he would be “the number one box office star in all of Hollywood” one day. This just shows the belief Arnold had and how he used the Law of Attraction to attract this into his life.
3) Follow your heart.  If there’s something you feel inspired to do, do it. If there’s something you don’t want to do, don’t do it.  You don’t have to kiss 100 frogs; you don’t have to go out to meet people, go on online dating sites, or do anything that does not feel right.   If you are the kind of person who likes to stay at home, your soulmate could literally have a crash on your yard! It’s happened before.  Only do what you want to do and feels right!
Most people don’t consider using the Law of Attraction to bring better health into their lives, but as you noticed in the results of the aging experiment, it’s actually a great tool for that purpose. Because the Law of Attraction works with thoughts and thoughts affect our physical reality, you may be attracting poor health into your life right now without even realizing it.

“I love the synchronicities of life: I went into the Disney Store to exchange an unwanted gift. When I looked down at the receipt it had Cast Member: (and then my name). I loved this little touch of writing ‘Cast member’ instead of cashier- and how funny that the cashier had the same name as me! On my exchange receipt- it had the name of an ex-partner of mine- which is a very unusual name. It was the first time I had thought of him for a long time. The next day, after four years, he contacted me. He was in London and wanted to meet up.”

For example, these negative beliefs are like big holes in your container. Take a container and fill it with water. Water will not stay in the container if it has holes in it. The negative beliefs are like those holes in your container of prosperity. The more holes the less you can have. Unfortunately for many people, their container has nothing to hold at the bottom, forget about the holes.
Intimacy means knowing each other and sharing most coveted parts of your lives. The self-revealing behavior, when reciprocated well, forms an emotional bond which is hard to break. With continues sharing, this bond tends to strengthen over time and bring the partners much closer. Friendship is the first step to intimacy, so before you decide to get into love, make sure you both share good friendship.
Most people's minds are like a wild dog or a stormy ocean...How to make the right decisions? As a result they get distracted all the time making the wrong decisions and they have difficulty to stay focused on their goals, priorities and what they want in life... In this step will teach you how to LASER-FOCUS your mind with Meditation and get more clarity so you can stay focused on your goals, make clear decisions and take productive action!
“I was dropped off around the corner from my home in London by a friend. Suddenly, a smartly dressed man- a hotel concierge- greeted me and reached to grab my bags. I explained I wasn’t going to the hotel- but what a sign of abundance! It reminded me of a few years ago when a limousine actually stopped, the driver got out, opened the door and said to me “Your car, Sir?”

Hi Elizabeth – thank you for the wonderful insight into attracting an ex. I got your book and have started doing everything you suggest. I could feel my vibrations rising and went to sleep with a wonderful open heart feeling. When I woke up the doubts of his intentions started filtering into my brain. I quickly tried to cover them up with ______ and ______ together forever and we are 1 type of mantra. I switch between what will be will be and positive thought. We lived together f or 7 years and he has moved out. I have left his cupboards ready for him to come back but am worried that I am not getting the detachment thing right. Will it come in time if I just carry on practising everything you have suggested? Thank you for your time and care. JG
Energy of soul so strong and powerful and intense. Feels fear deep inside and wants to run away from feelings and try to cut contact off. The man runs in fear of love for he is not use to vibration with soul. Has internal conflict that drives him crazy for he doesnt understand soul love. He only understands what he can touch in physical and from his heart. He has never been exposed to soul love. Fear of the male is about the magical power of love and fear of the unknown and he thinks of running because he has to face the unknown. He needs space in his man cave to process. He fears change and loosing what he has built in in material world of life and what they possess in letting go or what doing now.. Needs to understand they have to have peace and love inside soul for nothing else matters. When he begins to live from the heart, self and soul with no fear then knows in heart that everything is o.k and is ordained by God.. He reacts in a different way from the soul and knows is is connected to pure Divine love and how to connect from heart and soul into Soul Love. He is calm in his soul with vibration of peace as he accepts the truth of this union. Real man listens to obey his soul and as he listens to intuition, it leads him from his heart what he needs to do to embrace this divine soul love union in this magical part of the partnership of magical love and exhange with twin. Has power to say, “I Love You” in front of eyes to twin for it is a prerequisite which allows soul relationship to flow and increase love at higher levels and is being his true self. He has embraced SOUL LOVE when uses this dignity to come out and not be afraid and share feelings and not run and hide them. Steps into real power next to his beloved he loves unconditionally. It is part of a Divine shift and process of evolution with your twin. Acceptance, will wake up refreshed and happy and weight taken off you. It comes in to clear your consciousness for everything to be o.k when you make shift. When you open to truth dont have to hide. Can say what have to say. Wanting twin for sex or lust is not soul love
You need to be clear about what you truly want in a relationship, there are lots of questions to be asked here, and the crucial thing is that you be honest with yourself.  Is it a life-long relationship?  Is it a traditional “get married”, raise a family relationship? Is it a committed relationship living apart?  You must decide what you truly want; sending the universe mixed messages via your thoughts will only lead to people who want different types of relationships coming into your life.
Thank so much chitownblu! You’re right that getting rid of resistance and attachment are key. Tapping works well for this. Also, remember to focus on what you want. You descussed that you’re aware your desire has not manifested. That’s living from a point of what is, not from what you want. You’re giving energy to creating more of what you don’t want by doing this. It could also be a factor in things not attracting your specific person as your vibration is closer to alignment with not being with him, than being with him.

To prosper, you must recognize prosperity first. If you go to any city around the world, you will see beautiful buildings, skyscraper, grand mansions and luxurious hotels. Even you can see beautiful roads and phenomenal engineering marvels. When you see them, become happy and recognize the prosperity that is reflecting from all these grand creations.


One thing I found on a website is the fact that the LOA makes people believe that they are totally in charge of their life which is not true.You think you can do everything with the power of your mind. They forget God’s will and what I’ll add is that they forget the notion of destiny. You will get things when they are within the brackets of you destiny. You may want something badly and you’ll never get it, just because it was not written this way for you. That’s why you can get the small things because they don’t compromise the big lines of your life chart. And I can still go further after my explorations I will soon be able to say that you don’t really attract things, you feel you’ll get them. It’s just intuition.
Create a vision for your ideal life. Be clear about the life you want with all the happiness, success and abundance you deserve. And every day take some time to visualize your Abundant Life. In your visualization see yourself living the life of your dreams. Feel that you are a money magnet and attract money from multiple sources. Dive into the feelings of abundance every day for few minutes and let the law of attraction works for you.
Excelente artículo. La clave siempre será cuidar nuestro estado vibratorio ya que como vibras atraes hacia ti. La Ley de Atracción opera permanentemente de acuerdo a nuestro estado vibratorio habitual y es lo que determina lo que se manifiesta en nuestras vidas. Lo que emites, regresa a ti, sin excepciones. Mi sitio web es: http://www.leydeatraccionhoy.com/
Hi I would like to give you my result using the manifestation box well it’s not my story but my 12 year old story she used the box to get an Ipad she put in a picture of it and wrote of it as if she had it and all the things that she was able to do on it. It took her 5weeks to get it but the only thing she wish she had done differently was be a little more specific she said “I want an Ipad” so she got an Ipad through her school for a year cause they started their first year of testing students use of Ipads in school. So while she has gotten an Ipad it is not her very own ,the box does work my 10 year old use it to get her new easy bake oven without asking me or telling me that she wanted one. I want to say thank you for this article it eliminates stress in trying to manifest things it’s so much easier this way even my kids are using it and getting results. Thank you.
Thank you so much for taking the time to comment and share your experience with me. You are certainly on the right track with what you are doing, and you are certainly lining yourself up for an amazing relationship. That is where a lot of people struggle with LOA in general, and relationships in particular–it can be really hard to feel okay with how things are now when we want them to be different. Feeling okay with being single and feeling that fulfillment with life in the absence of that other person can be a challenge, but it is necessary to let in a GOOD relationship.

In two decades, nearly 3 million Brain Sync users have experienced the powerful benefits of deep meditation to accelerate healing, learning, recovery and personal growth. Kelly Howell’s brain synchronization technology uses binaural beat therapy and guided meditation to balance the left and right hemispheres, optimizing mental performance and increasing overall brain power through brainwave entrainment.
Listening to the law of attraction meditation in the past two weeks is the best thing I have done in years. The concept sits so tight in my head now that I don’t know why the rest of the world doesn’t live by it. Since I started listening to this mp3, wonderful things have happened. I got a Facebook message from a great guy I wasn’t expecting to; our mutual friend told him about me. We’re dating now and so far, so good. I’m happier and confident, have this inner feeling that all is well with me; I found the most perfect apartment for a great price and just signed the lease. My best friend won a three-day cruise vacation and she’s taking me as a plus one. I just have to pay for the flight. Beautiful things are happening so fast and I’m just shocked, thank you!
Remember even we who all preaches LOA etc have not reached to the potential of understanding the power that a human really has. Everyone has their own understanding and they put it accordingly. You yourself has abundance of energy.. believe in yourself.. you go to others only when you have doubts… remove this doubt and enjoy what you have now and also the one that you desire.

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