According to neuroscientists, as you continue to meditate, your brain physically changes, even though you’re not aware of it reshaping itself. They’re also beginning to understand why meditation is effective for managing stress. Using brain imaging techniques, scientists have observed changes in the threat system of the brain. The response kicks-off in the amygdala, the part of the brain responsible for triggering fear. People who suffer from chronic anxiety have a more reactive amygdala, and this leaves them feeling threatened much of the time.


The CEO, Everton Anderson, sat at the head of the conference table and I positioned myself in the center of the long side of the table…right in his natural line of vision. I was listening keenly to his address. Speakers tend to seek an attentive listener to make eye contact with, so he found me and was often speaking directly to me (most of the others appeared disinterested).


5) Start each day by turning your Heart Light on.  How can you do this? With a gratitude prayer for all that is happening in your life and for the deep knowing that your Soulmate is even now on his/her way to you.  Affirm that you are meeting in Divine and Perfect time, and know that while you wait patiently for their arrival in your life, both you and your Soulmate are growing, and wrapping up any unfinished business while the Universe engineers your connection.

“I have been doing LOA exercises as a daily practice for a while now, I had dated from time to time but it was more by default as I hadn’t really done any specific focusing on tidying up my vibe. I am quite independent and I wasn’t searching for a love relationship as such but I was getting a bit fed up with the dating. So, I commenced as part of my daily practice a clearer focus on love in my life, appreciation for the love I had already, how would it feel if I had an ideal love relationship and I added it onto my universe list saying statements like ‘please being me my ideal love relationship’. It was really cute how it unfolded and it unfolded very organically and in no time at all. A friend of mine at work just started to look positively attractive to me, I had always thought he was good looking but I never saw ‘us’ as an option. It was like I had a blind spot about us. As the days and weeks past, he became more interesting, available, talented and gorgeous. It got to the point where I was actually wondering if he was the most gorgeous man alive. It was hilarious! We got together and we get on great. He is just such a great guy and so easy to love. When we got together I did ask him if when we were friends he ever thought we would suit being in an intimate relationship – he said he had always thought we would be great together and he had imagined that our relationship would be a very good union and now we are living just what he had visualized. I think that’s an incredible example of how if you’re not lined up you can’t ‘see’ what’s in front of you even if it’s ideal and that we do co-create with others. I still include positive LOA exercises into my daily practice because I want to enjoy this to the fullest.”
Another issue that really causes resistance in the realm of relationships is finding love is so incredibly important to us. We are really attached to this manifestation; we are terrified of being alone, and it never happening. It is hard to just sit back and relax, knowing the Universe has got this. We are constantly noticing our single status, and lamenting it.
My fiance and I had a very close knit relationship. As a matter of fact, we didn’t like being apart much at all. Unfortunately, life had us spend the last 8 months away from each other, because of work. It took its toll on the relationship which had already started to suffer because of financial reasons. And one day, almost out of the blue (well I could kind of feel it coming) , two days after telling me how he couldn’t wait to see me, and adored me, he sort of picked a fight, and broke up. From one day to the next, he completely closed the door on me. We went from constantly talking and missing each other, to nothing at all. I have been going through a very difficult time especially because I know that he didn’t break up because he didn’t love me, but he simply was not fulfilling his dreams fast enough because of our financial issues and felt that he had sacrified a lot for my ambition and put his on the backburner. We have had to speak a little because 5 years with someone, you can’t just go NC like that. Logistics had to be sorted out etc…. But he has become very cold all of a sudden, and I heard that it was the only way for him to get over it. He’s also moving to French Polynesia for 2 years. He says that moving forward and far away helps him deal with getting over us… In any case, our relationship was beautiful on the whole, but we simply had a break down in communication when it came to dealing with the pain of separation and money issues. I want him back of course and I will apply your advise from “Manifesting Love”. I know he is my soulmate as I am his. That much I know. However, he is moving so far away. I am going to be in the US and him in Tahiti. Do we even stand a chance? He could meet someone else, or just forget about me….I am lost. It’s only been 6 weeks and I am grieving. I don’t want someone better. I want him because we were something awesome. We just allowed fear to rule our lives….Need some TLC and encouragement :(… Thanks
Thanks Mukul but you don’t get the full story here. I’m working on LOA for years and all I’m asking myself are basic questions after I found some flaws in it. I’m questioning certain principles because I managed to attract all the little things I wanted but not the big ones in which I strongly believed. As for the LA trip I used to be there for Christmas just because I could go and afford to pay for the trip. Once this possibility got reduced I can’t attract this anymore as no other possibility else than paying for my trip with my money shows up. There’s no LOA here just pure cause and effect: you want a holiday you pay for it, nobody offered me a trip, nobody invited me, I didn’t win any trip…No I have to pay for it, that’s mathematical.
Going deeper into a trance-like state of meditation, you enter the mysterious Theta state where brain activity slows almost to the point of sleep, but not quite. Theta is one of the more elusive and extraordinary realms you can explore. It is also known as the twilight state which you normally only experience fleetingly upon waking, or drifting off to sleep.
Theta is an ideal state for super learning, storing information in long term memory, re-programming your mind, dream recall, and self-hypnosis. The theta frequency is recognized as the gateway to learning and memory. What is learned in theta get's stored in long term memory. Children under the age of 5 learn more in their first few years of life, because they are primarily in the theta state.
But, once you start seeing your external experience is a mirror of what you feel and believe, you will make the amazing realization that changing your internal world will change what you bring into your life. If you don’t believe you have to settle or compromise, you won’t. If you believe you will find the right person, you will. If you know you don’t have to end up alone, you won’t. Sound too simplistic? Is the skeptical part of you being activated and resisting this? Are you thinking of all your experiences that have ‘proved’ your current set of beliefs, beyond a shadow of a doubt, and saying to yourself that I don’t know what the hell I am talking about? But, this is really all there is to it.Life is so much easier than we make it out to be.
3) Follow your heart.  If there’s something you feel inspired to do, do it. If there’s something you don’t want to do, don’t do it.  You don’t have to kiss 100 frogs; you don’t have to go out to meet people, go on online dating sites, or do anything that does not feel right.   If you are the kind of person who likes to stay at home, your soulmate could literally have a crash on your yard! It’s happened before.  Only do what you want to do and feels right!
I was seeing this really great guy for a couple of months. Things were fantastic between us, but he just got out of a 4 year relationship a few months ago and apparently it was a messy end- she basically picked her career over him and moved to a different state. We decided that the best thing to do right now is for us to just be friends because he said that if he is going to be with me he wants to be there 100% and not have her pop up in his mind all the time. I totally understand this, and really did sense it… is it possible that I manifested this? When I first found this out about his ex it was always in the back of my mind… like he’s just not over her. I kept thinking that. Is it possible that I made this happen myself with my negative thoughts about it? And if so, can I use the LOA to turn it around, help him get over her faster and come back to me? Thank you in advance for your help.
3) Follow your heart.  If there’s something you feel inspired to do, do it. If there’s something you don’t want to do, don’t do it.  You don’t have to kiss 100 frogs; you don’t have to go out to meet people, go on online dating sites, or do anything that does not feel right.   If you are the kind of person who likes to stay at home, your soulmate could literally have a crash on your yard! It’s happened before.  Only do what you want to do and feels right!
Other studies have indicated meditation may reduce the levels of cortisol, a hormone that in high levels can weaken the immune system and slow down healing. Results from a small study conducted in 1998 with patients suffering from psoriasis lesions indicated meditation can speed up the body’s natural healing process. Some studies have even suggested meditation can help in the prevention of Alzheimer’s Disease.

Later on she began noticing things that were close to coins, but not coins. She found bottle caps, paper clips, scraps of paper, and coin-like smudges on the floor — everything but coins. I kept pointing out to her that there are coins everywhere, but you have to tune in to the “coin abundance frequency” to see them. Each time I found a coin and showed it to her, I could tell it was gradually helping her tune in to the right perceptual frequency.


This eBook will help you to attract better relationships, and even help you to improve the ones that you already have, including how to influence the “difficult people” in your life. It will cover the reasons why your past failed relationships are actually a blessing in disguise, and how all of the contrast that you have lived in your life has served a powerful purpose.
Amazing, that’s what happen with me and my ex, we would break up and he would date other woman, and I would feel extremely insecure, jealous, crazy, and etc then he would put pics up of one chic and then cut me off. I was devastated, so now I got Elizabeth’s book and I am working on me, so that I can get the LOVE OF MY LIFE back and FOR GOOD this time, in my heart I truly, truly, truly believe we are SOULMATES, everyone tells me, that I should just move on, that I am a beautiful young lady and I will find someone else and that he’s not that into me, etc, but we where together for 4 years going on 5, and I had alot of negative doubts, and insecurities and we kept breaking up. But, I truly believe that he and I are meant to be, and I am so excited that I brought the book and am reading it, taking the steps, and working on me. Best of luck!!!!
If you were to meet your soulmate today, and you chose to live together, would there be room in your life for them?  Okay, think you know what I’m getting at?  If you don’t start making actual time and space to be with your soulmate, you’re sending out a clear message to the Universe that you’re not ready to welcome him or her into your life. If what you truly want is to welcome your One into your life, and you are fully committed, then one of the best ways that you can accelerate this process is by consciously making room for them.
With total freedom, an individual is left free to focus all of their mental energies on what it is that they truly want from life. They are free from the burdens and stress of bills, debts and back-breaking work. Arguably, the biggest excuse used by large numbers of unsatisfied workers is that they are unable to live out their dreams as a result of a lack of cash flow.
In this program, participants learn how to practice gratitude in life on a daily basis and how to be grateful for various things in life. And with these practices, participants are successfully achieving abundance, magical relationships, peace of mind, good health, success in business and profession and most importantly attracting Money, Dream Jobs, and even soulmate. It is so powerful.

I have some questions about letting go of resistance. Looking back, I could finally let go of resistance by going on lots of dates and making myself exhausted, get sick and tired of trying to find the right guy. And after that moment, I could finally surrender and manifest guys that I actually wanted to be with. So maybe it could be one of the ways that people can let go of resistance? Is this the hard way?


Gabriel’s ‘Path of the Heart’ 3-Day Seminar is a fun, interactive and safe space for you to learn how to relate to others in a more conscious, real and heart-directed way. You’ll also learn several Emotional Self-Mastery tools that will help you create a new vision for your life that is in greater alignment with your core values and deepest desires of your heart.
2) Visualising and meditating is pointless without work. Mark Cuban says a famous quote which is: "Work like there is someone working 24 hours a day to take it away from you". Me getting my goals is a 2 part process. 1) Meditating and visualising and 2) working incredibly hard. Both go hand in hand, if you do one without the other, you will not (according to my experiencing) manifest it into reality. The reason is because simply meditating on something is wishing, which is not the same as visualising and working.
“This last year has been the best year of my life in terms of relationships. I have dated several people who are the kind of types that I never used to even meet (or if I did, they were not attracted to me). Part of me is now thinking ‘where is my serious, soul mate relationship?’ which prompted a question I was going to e-mail to Michael but soon turned into a list of appreciation. Because as I think about this year and how totally different it has been to all the other years – which I believe is totally down to ‘doing the processes’- I have absolutely nothing to complain about. Plus, I’m figuring out what I want. I’m in a great place in my life. As I read in one of the other success stories last week- all that matters is the now. And life is very, very good now. I’m focused on this moment. I know it’s obvious and we’ve read it over and over- but all we have is the now. So why not accept it and enjoy it, now?!”
Long before the well known Oprah-appraised movie/book The Secret came out… a book by Napoleon Hill titled Think and Grow Rich uncovered the mystical and coveted concept of the Law of Attraction. I remember reading this book when I was a teenager as it proclaimed I could quite literally create the life of my dreams. This concept was very sexy to me and profoundly shaped my ideas about what was possible as I was launched into adulthood.
If you’re going to manifest your soulmate, it’s vital to first understand why it is that your attempts to find love so often go awry. Everyone’s story of looking for love is slightly different. However, there are often common factors in play that can block you from creating the romance you deserve to have. For example, you may find the following are true of you:

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