“What I got from your workshop was how to calm my mind- and I am so grateful for that. After years of reading books and going to seminars which told me to ‘cheer up’ (like I didn’t already know that) – I now have tools to know how to do that. One little story: I put on my Universe List ‘bring me more abundance’ and ‘enable me to receive my abundance’ and then began my Appreciation Journal practice. I thanked Life for all the abundance I already had- things, people and of course money. I also thanked the Universe for the abundance and money I knew was on its way… A cheque came through the post from someone I had forgotten owed me money, I got a pay rise at work and my mother called me up to say she wanted to give me money (which is totally unlike her).”
2) Open to the mystery of life. You have no idea when or where that special person could walk into your life.  He or she could be someone you already know or met in the past.  They could be someone you’ll be meeting on your next business trip or vacation.  They could also be your next date’s brother or sister!  Your next Facebook friend or Twitter follower.  They could be someone you’ll be meeting at a coffee shop or at the train station while you wait for the next train.  The key here is to surrender all pre-conceived ideas and drop all your expectations of how, and with whom it is to happen and continue to focus on ‘what’ you want by being fully available and present in each and every moment. Don’t worry about the how! Say ‘Yes’ to your soulmate, and open to the mystery of life!

Hello Kelli! I just came across your blog and it’s perfect timing! I’ve set my intention of meeting my soul mate recently, tried to work on limiting beliefs and all that. Yesterday, I joined some meet-up and met some good people. But I was so disappointed about the fact that the guy who I was a bit attracted to didn’t seem interested in me and ask me out. Even though he was not the exact type that I wanted but I started thinking like ‘maybe I’m not attractive enough..’ The very next day, I came across your blog and I’m very grateful for that.
The journey of welcoming your Soulmate is a journey towards your authentic nature.  It’s not a journey of finding somebody who is going to love you, make you happy, or give you something that you don’t already have, but rather it is a journey of growing yourself and your own capacity to love yourself first before you can love others or welcome and recognize their love.  It is about becoming more yourself, doing all the necessary clearing out, and embracing all the darker, subtle, shadow aspects of yourself that you’ve been unwilling to look at.
I used to do a lot of work helping people to stop smoking. There are only 2 reasons people don’t stop smoking. One, because they don’t want to (often this is subconscious) Two, because they don’t believe it’s possible. Or they assume it will be incredibly difficult and painful, and they can’t do it without suffering forever. (Again, this is often subconscious and it is a flawed assumption).
This was an example of guided meditation (you created a script before you started meditating). You can do it the way we described, or you can read more about how guided meditation works on this website that specializes in creating guided meditation recordings and then apply your own rules – but for many people this is by far the most effective way to change their reality.
Tris Thorp is one of today’s leading experts in the field of emotional healing. Having spent the last decade traveling the world, being trained by and sharing the stage with Dr. Deepak Chopra in the field of consciousness and mindfulness-based practices, Tris has a real gift for integrating the ancient spiritual teachings with modern-day mindfulness to help people all over the world let go of their past and create an empowered new future. You can learn all about her approach to emotional healing in her latest book, Healing Your Heart: Rewrite Your Story with Awareness and Intention , available now. Tris is Board...Read more
2) Open to the mystery of life. You have no idea when or where that special person could walk into your life.  He or she could be someone you already know or met in the past.  They could be someone you’ll be meeting on your next business trip or vacation.  They could also be your next date’s brother or sister!  Your next Facebook friend or Twitter follower.  They could be someone you’ll be meeting at a coffee shop or at the train station while you wait for the next train.  The key here is to surrender all pre-conceived ideas and drop all your expectations of how, and with whom it is to happen and continue to focus on ‘what’ you want by being fully available and present in each and every moment. Don’t worry about the how! Say ‘Yes’ to your soulmate, and open to the mystery of life!

After meditating daily, for 2–4 weeks, and you are operating on a higher frequency you will notice that a thought or ideas suddenly come to you, during or after meditation. You will realize this is not just a random thought. It will feel different, like an impulse, you will have a desire to take action on it. It can be anything, even something completely random, like going to the grocery store to pick something up, or to call a friend you haven’t spoken to in a while. Whatever the inspired idea is, follow through with it because what it is is a stepping stone. It brings what you want to manifest a step closer to you. Things manifest in stages, not all at once. It may seem like something just comes to you out of the blue, but it doesn’t. It’s one thing that leads to another that will lead to another thing and that inevitably brings what you want to you. Don’t try to make it happen, just chill out, get out of your own way, and allow it to happen. The Universe will take care of the details, you just have to be ready.


I am writing this post in the apartment I manifested. I had the exact apartment in mind as some friends lived here a couple of years before, but at that time I didn’t have the salary to afford it. When I did, I starting thinking about the place again. The woman who lived here worked for me and was telling me she was thinking of moving, but perhaps not for a year or more. I started visualising that place being mine for after she left. Fortunately or unfortunately, depending on how you look at it, she suddenly left to go back to England, leaving me with a hole in my department but the flat that I wanted. Fortunately on both accounts I had a new department member within the week, plus the keys to the apartment, but cheaper than I had expected because the landlady said I didn’t need to pay for utilities as I was living alone! An intention I wrote about 6 months ago mentions a 2 bedroomed apartment by the sea, but with views of the mountains. My terrace is directly over the sea, I can see it from my bed, but from my front door I have clear view of the mountains.
I don’t have any rituals per se, but there are certain things I do that help me feel more abundant. When I am enjoying something I paid for, whether a tasty meal, a massage or something else that gives me pleasure in some way, I really try to tune into the feeling of appreciation I have for it, and the sense of contentment I feel in that moment. I also try to develop a sense of appreciation for having money to pay bills..rather than feel like I am putting my money towards something I don’t want to put it towards, I express appreciation that I have the money to pay the bill. Awhile back, I went through really bad times financially, and the inability to pay my bills created a lot of shame and embarrassment,and I am happy not to be experiencing that anymore.
In this article, I will share with you a step-by-step process I put together for myself several years ago when I made the decision to open my heart and welcome love into my life. In my opinion, these steps make up what I believe is the most comprehensive, practical, spiritually based ‘how to’ advice on how to Manifest Love using the Law of Attraction and the Intelligence of your Heart.

The instructions for creating a personalized manifesting book are basic. Choose affirmative words and colorful pictures clipped from magazines. The words and images chosen will tell stories about what you cherish most about your life. Also, include the things which you wish to attract into your life. Create as many pages as wanted or needed in your manifestation scrapbook.

The short answer to your question is 'yes', you can manifest money through the law of attraction. Money is basically energy and when we practice the Law of Attraction, we practice attracting various energies to us, money included. The thing to watch for is that money doesn't necessarily always come to you as specific types of currency (dollars, pounds, etc). It can come as unexpected gifts of items you were thinking of buy, or coupons for special savings or discounts, or being invited on an all expenses paid holiday. 


As you listen to Kelly Howell’s soothing meditation music and guided imagery, your brain activity will effortlessly fall into rhythm with pure binaural beats, precision tuned to help you attain hemispheric synchronization and reach powerful new mental states. A balanced brain brings freedom from fear, worry, and even addictions. Just 30 minutes a day will bring outstanding results.
I set his phone on the bathroom counter and without a second thought, threw open the shower curtain, turned off the water, and said; “Get the fuck out.” I watched him pull on his shorts in the hallway, still dripping wet, one leg and then the other as I pointed to the front door. He kissed our son goodbye, tossed his ring in my general direction, and walked out slamming the door behind him. 

At this stage, the principle of ‘Divine and Perfect Timing’ will put you and your Soulmate together at the right place and at the right time for you to meet. Your job from this point forward is to continue to hold the intention of the ‘what’, while you let God or the Universe figure out the ‘when’ or the ‘how’. Why? Because we cannot control the time and place when this will happen, but we certainly can control our ability to feel good, be optimistic, open to love and continue to do the necessary inner work that will magnetize our soulmate to us.


For example, if you want a serious relationship, yet you invest time in transient relationships, you won't get what you actually want. Reality will give you transient relationships, or experiences, because that's the situation you're "in tune with", i.e. matching with, spending your attention on. Your "relationship space" will be occupied by transient relationships, instead of a serious one, which will not have the opportunity to manifest.
It’s important to understand that mindfulness isn’t about changing anything or trying to understand it. This is because the analytical and judgement aspects — our automatic reactions — are unhealthy and actually perpetuate the problem. It reinforces the connection in our brain between the action and the negative feeling. To release that connection, approach it without judgement. Let it be.
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Hi Geoff! Thank you for your reply. I do understand the chapter is about getting an ex back. However, what I meant to ask is whether the same rule applies if the person you want to manifest a relationship with is someone you haven’t previously dated. You see I talk to him everyday and he often tends to talk about the girl he is with or unknowingly tells me how I mean a lot to him but only as a friend. And every time that happens I just can’t stop negative thoughts of fear and doubt cropping up in my mind, thus making it difficult for me to let go. So I want to know if I should maintain some distance, perhaps talk less often. The only issue here is that there isn’t really any problem between us. He knows I love him and we kind of sorted it out a couple of months back and have continued to be best friends. I don’t quite have a reason to suddenly cut down on talking to him and I am sure if I do that he would want to know why.
Your soul is created for a connection to twin and God and is very powerful and brings you directly toward God because the soul receives Divine Love flowing inside and is the same way God loves you. God created you in the same image of him and twin also. You cant stop loving twin, there is no limit no matter how separated you are, they are with you energetically for they are part of the Divine in you. They know you love them. Love them for who they are and allow the divine powers to teach them what love is. He teaches the twins to live in truth and dont hide from each other and no shame or guilt and be vulnerable. Soul love opens doors at the soul level to obey and listen to the lesson you need to learn. You were made for ea other to unite in Soul Love and have same Divine love vibration. Your soul vibration and love in soul is the only one which has to be taken by twin, nobody else can take or match. God gives vibration and creates you and from that vibration created another one made in your image and likeness for each other. Eve was given to Adam as his twin flame as a helpmate. A pure Divine Love inside given from God to love unconditionally. Powerful Divine Love inside will open the door to unite to twin. You could be having dreams about them and show you everything in order for you to awaken and to open your soul to the precious gift given to you to find perfect Divine Soul Love as you live by the truth. When things are in place door opens. Powerful love inside will not die. A deep love inside of soul of who you are as Divine Beings for you are both ONE soul connected to God. So Be It. As it was in the Beginning, So Is It Now In the End. Return as One Sacred Flame to Source of Where YOU Came From in Light and Love shining radiance from Your Eyes. lol and hugs to all. Love and Light, Uriel

The easiest way to become a vibrational match is to focus on creating positive emotions of love, joy, appreciation, and gratitude throughout your day. You can also practice feeling the emotions you would be experiencing if you already had what you wanted. You can also create these emotions through the thoughts that you think. In fact, your thoughts are creating feelings all the time, so it’s important to catch yourself when your emotions turn negative and turn them to positive emotions.

I sell cheap gemstone beads, and they’re always problematic (quality) and a lot of work. I’m sitting on my porch thinking, “I want to go high end.” But I don’t have the money to buy expensive beads. Two weeks later a former customer emails asking if I want to go into business with him selling salt products. I used to run a warehouse and hated it, so I told him no, but you can invest in my business. He eventually invests $10K, and I buy high end beads.
Bring your awareness to what you would like to manifest or call into your life at this time. Visualize it in the most bright, colorful, exciting, and joy-filled way—as if it’s already happened—and notice how happy you are, see who else is present there with you, take in any important sounds, feel the positive emotions running through you, and steep yourself in gratitude for all the gifts this life has bestowed upon you.
Within days from now you can attract your true love…set up a business that will change the world…get a better job than what you ever imagined possible…start to reclaim your health…rediscover your confidence and connect with the bliss of your true purpose. I’ve seen it happen so many times to people I know and clients of mine. Accelerated learning is a choice that allows you to build all the beautiful, powerful beliefs which will get you there quickly.
The preparation for welcoming your soul mate requires that you make a conscious commitment to start healing the deepest wounds of your heart. Notice that I said “start” healing the deepest wounds of your heart, because for the majority of us, this is a lifelong process and it doesn’t mean you have to be fully healed to manifest your One.  In fact, one of the things that a soul mate will do is HELP you to heal your deepest emotional wounds, and chances are you’ll be helping them heal their deepest emotional wounds as well.  BUT you must be willing to clear out all of the past hurts, anger, resentments, and anything else that makes up the thick wall of protection and distrust that you have built around your heart so that you can start welcoming love in.

When you do find yourself meeting with someone, don’t pin all your hopes on this person being the ‘one.’ You really don’t even know him yet, and you have no idea if this person is really compatible with you, or is the type of person you would want to be with over the long-term. Sure, you can be excited, and look forward to it, but release any expectation around how things will play out. Work on getting yourself into a state of ‘surrender’ where you just accept what happens as it happens, knowing all the while, what you want is coming, even if you have no idea how that looks right now.


As with all Law of Attraction work, trying to manifest love requires you look at the underlying assumption that holds you back. In this case, limiting beliefs that might block you from finding love. Try to write them down first. Then identify where they came from. Most importantly, write down a contradictory belief that you can then turn into a daily affirmation. Here is an article to get you started with three tips for creating powerful affirmations.

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