Other studies have indicated meditation may reduce the levels of cortisol, a hormone that in high levels can weaken the immune system and slow down healing. Results from a small study conducted in 1998 with patients suffering from psoriasis lesions indicated meditation can speed up the body’s natural healing process. Some studies have even suggested meditation can help in the prevention of Alzheimer’s Disease.

Whenever you start feeling bad about your financial situation, see that as a form of feedback. Let it become an immediate trigger to refocus on your desires. Say to yourself, “Okay, obviously I don’t want this. So what do I want instead?” Then think about happier alternatives; allow your mind to go there, and let the resulting new vibe flow through you.
Another thing about feelings—get yourself out of situations that don’t feel like what you want. You don’t have to compromise or settle. You don’t have to experience a bunch of stuff that feels badly to also experience that which feels good. As you shore up your good energy, and stick to your standards and boundaries, these types of situations will naturally decrease, and at some point, move out of your experience completely.
I got to work – I compiled images of what I wanted and looked at them constantly, I started researching Australia, I had no savings but just enough (with the rest scraped together by my mum) for a one way ticket. I took the risk – left everything behind and within 2 weeks I was in a hostel in Sydney, feeling lost and very scared! Against all odds everything on my list came true, down to the very last detail. And they were all ‘random’ little gifts from the universe! All I had to do was relax, keep the faith and believe. At first I was miserable, but I simply found things that made me happy. I sat and watched the sun set over the Opera House. I walked along the coast and thanked the universe for such a beautiful place to live. I said yes to every invitation and met loads of new people.
A wish box is an interesting approach. I had done something similar years ago. I created a box, colored it pink and then put in it all the words and a picture of a person I wanted to meet. I put the box away and didn’t think about it much. About six months or so later, I met a guy that looked so similar to the one I wanted to meet, it was scary! A bell definitely went off.
“I don’t see it manifesting” is where you’re going wrong. You’re focusing on what you see around you. Stop looking at your reality like it is and start seeing it how you want to be. So long as you focus on your reality, your thoughts are filled with your current reality, and that’s what you are creating – more evidence of not being with him. Simply put, you are not at one with your desire. You have to change your thoughts. You need to be able to relax and let go. You need to make sure you aren’t obsessing over things and trying to control the situation. You need to focus on raising your vibrational energy and doing things that make you feel joyful. This article on resistance might help you get clearer so you can attract a specific person.
My pleasure. I’m glad you found the response helpful. Melody is great, I have been a fan of hers for a long time. Focusing on that will do wonders for you..just wait and see! Getting what we want doesn’t have to involve doing a bunch of stuff we don’t and it doesn’t have to be painful, contrary to the more common ways of thinking. Several years ago, I visited Korea for a week when I was on vacation from my teaching job in Japan. I was only able to see Busan, but loved it. I would love to go back and see more of the country.
hey elizabeth!!!im really honoured to come across this website!!!It gave me hope when I was devastated. My story is like this. I used to like someone.In fact I really do love him with all my heart. I did my part and let him know about my feelings to him. He said that he dont wanna hurt me and he says I deserve someone better without even giving it a try. But my instinct always say that he do love me, he just dont want to show it. Every night, I would pray to god to give me signs if i should continue to believe in this love or not. I did receive signals not once but many times. Its like each time I want to move on in life something unbelievable happens, like getting a text from him and so on. I really want to share my love and happiness with him. I have completely let go and I am staying dettached. But I just want to know what else could I do to make him realise my love for him is pure? Please give me a piece of your mind. I really desire a relationship with him. I am looking forward for your reply.
Instead, Louise says you can transform your life by staying positive. "You have to start saying things that you feel really good about yourself. 'I love who I am. I love life. Life loves me. It's going to be smooth and easy. Life works for me.' And you just start doing that—it's planting seeds. You're not going to get it the first day, but you plant a seed and you water it and you continue the affirmations, and things start to shift and change in your life."
Add things like, thе nice sunny day, thе light traffic whilе traveling tо work, thе fact уоu gоt nо parking tickets today. Juѕt find аnуthing аnd еvеrуthing уоu саn tо feel good аnd focus оn thе littlе tiny things thаt аrе working in уоur life. Onсе уоu ѕее уоur life in a littlе mоrе positive aspect, уоu саn begin tо lооk fоr thе little, tiny things thаt аrе demonstrating tо уоur thаt уоu аrе indееd manifesting abundance intо уоur life. Littlе bу little, thоѕе synchronicities will bесоmе bigger аnd bigger ones. Thаt'ѕ whеn уоu ѕее thе rеаllу big stuff, thе rеаl sums оf money manifest intо уоur life.
Gradually she got better at the game. We went out yesterday and played again. In an hour of walking around some hotels on the Vegas Strip, she found 46 cents: 1 quarter, 3 nickels, and 6 pennies. In that same time, I found only 6 cents. She won the game for the first time and was pretty excited about it. And of course I gave her lots of accolades for it, so as to encourage her to keep improving.

In your soul evolution you are here to serve and provide vibrations of your soul to increase vibrations of unconditional love connection that brings peace in each other’s energy exchange to accomplish your destiny and mission in a mutual agreement. You were united together for a divine purpose and not sexual desires or finding love, for you should be past that and have found love for yourself inside and not outside. it is about the soul union and the higher heart of service to the world in love and light. Understand that you are twin flames and have the vibration of Divine Love that needs to be spread out to others and nothing else matters other than setting up the Divine Template of Unconditional Love. Your soul vibrations resonate as One in order to do accomplish your mission for you have opened up higher heart and self to serve. As TF you have unique gifts when you are together as a unit with your soul vibrations allowing Divine power to flow thru you easily. You were chosen because you both are evolved enough to serve the world and change society and this 3D world from the calling of your higher heart.
Once you have your vision, and after you have shared it with the right people, then you have to get to work – painstakingly difficult, but rewarding work – and you must take a relentless approach to it. There will be days when you work till you feel like your eyes will start bleeding, but you must, as Frank McKinney advises, “take the lunch pail approach” to your legacy.
Emily has a competitive side, so I played to that by challenging her to find more coins than me, which boosted her motivation and desire to get good at it. She knows that technically it’s a fair game, and she even gave herself an advantage by walking in front of me, so she could be the first to spot new coins. And since she’s only 4’9″ inches tall, she’s a lot closer to the ground than I am.
I thought maybe I’d buy a Toyota, since that was what I could afford - or so it seemed. But I had to stop by the Cadillac dealership for some reason that escapes me now. I ran into the Service Manager, who’d become a friend over the years of me bringing my car there for service. He asked where my car was; I told him it’d been totaled. “So, you’re here to buy a new one?” he asked. No, I can’t afford one. “Nonsense! I’ll introduce you to our sales manager, and you’ll drive a Cadillac out of here today!” I laughed, and agreed to meet the sales manager.

“Thank you for sharing the Abundance Game at the ‘Opening to Abundance’ workshop. I have been doing it every day for a few months now and I have noticed that a lot of things that I write on it have come to me – I’m definitely going to keep doing it. The positive experiences have included receiving a booking from a new client out of the blue for £2,000 and being bought a wonderful holiday away with my family.”
“I spent years stuck in problems and anxiety and wasn’t enjoying life at all. I discovered the Law of Attraction through a book and things got a little better, but it wasn’t until I discovered your website (and workshops) that things really began to change. I’m realising that it’s all about whether I am ‘tuned in’ or not. I’m finding it easier to be ok when I’m not feeling so good, too, which before was very difficult for me. I am also finding that people in my life seem to naturally ‘get it’ and live better lives without me trying to change their mind set (which I was prone to doing before). It seems like my connection naturally influences those around me and I don’t need to work things out when it comes to other people, as Life does that. Meditation I am really enjoying, I never realised how important it was when it comes to applying the Law of Attraction before your events. And a testimonial for you: After nearly 15 years of being single, when I had given up many times over, I met my ‘one’. I didn’t need to try to find him, we just met through friends when I was least expecting it. I can see how your work relaxed me and made the whole process effortless. Thank you.”
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See I never said that you just think about getting a CEO’s job and sit relaxed at home, apply LOA and it will come to you (it’s really impossible). The thing is, that you have to think and act in a certain way, with full of positivity and firm belief that this is going to happen soon. And the best thing is that it doesn’t ask for your money… All it needs is your positive thinking and strong belief. I don’t think there is any harm in doing it rather than criticising it.
The major dilemma with the LOA is: did I attract this or did I feel it coming? In your story I only see intuition, no attraction: you were in an unsatisfying relationship and deep inside you were feeling it would end sooner or later. You met someone at the right time for both of you and you are both attracted to each other. To put this to the test, start imagining every evening that Gisele Bundchen will fall in love with you and you will see that you won’t attract her just because you are not meant to be together. Getting my point?
Hey Phil, my friend Claire sent this over after seeing me last night for the first time in months. I have been obsessively working on a project / startup to use rock climbing and adventure to help at-risk kids in the slums of Brazil. Check out our video if you are interested (www.indiegogo.com/adventureforgood) but that project is really not the focus. What I found is that although I love what I am doing and believe in it completely, I have been stressed out of my mind and without realizing it, I have been manifesting this stress into all aspects of my life and sometimes into the energy of my campaign. Reading your blog I was reminded of how important it is to manifest not only what you want but also how you want to feel. That energy is so important and certainly dictates how people feel around you. I have been bringing my computer to bed and stressing out over emails until I fall asleep… NOT healthy. This post really helped me reflect on practicing not only the law of attraction but the law of ‘feeling good’. Hope to bump into you around Boulder Phil.
As I mentioned earlier, our soulmates frequently come into our lives to help us heal our deepest emotional wounds, and we come into their lives to help them do the same.   For some people, this may at first look like some form of  ‘Crazy, Stupid Love’, or a relationship that appears to bring out the worst both in you and your partner.  These are the kind of relationships where people break up several times but over time have a tendency to find their balance as deep healing begins to take place and eventually grow into ‘Soulmate Love’.

In today’s society, being driven by a need for extraordinary wealth is often associated with greed and selfishness. The majority of us are programmed from childhood to believe that the richest amongst us are exceptional in some way. Or, have obtained great wealth through negative means or extreme sacrifice. However, for those who have harnessed the Law of Attraction combined with a rich person mentality and applied it to achieve these levels of incredible wealth – income has not necessarily been their ultimate aim.
At the end of the experiment, those who imagined they were physically younger showed signs of de-aging. Blood pressure was lowered, arthritis was diminished and even eyesight and hearing in this control group improved. By simply imagining themselves younger, some physical aging was actually reversed. Their thoughts and imagination made this happen.
This brings us to something you need to completly avoid. If you have ever thought or said “I would be happier if I could find my other-half” you are noticing what you don’t have and guess how the law of attraction will respond? With more of the same!  Remember that any thoughts of negation can only bring more of that same situation into your life. This is no different when applying the law of attraction to love and relationships.
Hi Elizabeth…I really appreciate you taking the time to answer all of our questions…no matter how big, small or repetitive…thank you for continuing to answer and being patient…we all are just trying to get it right…trying to find our happy place and manifest within it. I’ve been working on my energy everyday and learning to let go..even though he continues to pop up in my mind everyday, a couple of times a day. I’m not at all mad or hurt…just missing him…I smile and laugh when I think of him…and try my best to not let the missing him get in the way of the universe delivering my desires to me. But I would like to know if it is possible to manifest him or someone even better for Thanksgiving? I would love to have a great guy to accompany me for the holiday festivities and more! And how do I manifest faster? Thanks again in advance!
In July 2015 I started doing 28 Magical Practices under the guidance of Awesome AJ but couldn’t complete it. I again started 28 Magical Practices in February 2016 and this time I was able to complete it but I was not fully committed to it. During the same time, I was going through a very tough time personally and professionally. Slowly negative thoughts started taking control of my mind and as a result, everything happened to me that I never wanted or feared for. During that time I lost a very important person in my life, I felt like a vacuum in my life and went into a shell and stopped interacting with friends or family members. I was only talking to myself and nothing of that talk was positive. I had a huge financial setback people whom I trusted and supported left me in a huge financial debt.
Want to get everything in your life? This meditation will direct you to a secret portal that will help you to use the Law of Attraction to attract whatever you want in your life including success, money, love etc. You will use the Power of Love to heal yourself, your loved ones and eliminate all the negative blocks that are holding you back to achieve more success in your life. You’ll start feeling positive vibrations surrounding you and leave this meditation in a state of bliss.
According to neuroscientists, as you continue to meditate, your brain physically changes, even though you’re not aware of it reshaping itself. They’re also beginning to understand why meditation is effective for managing stress. Using brain imaging techniques, scientists have observed changes in the threat system of the brain. The response kicks-off in the amygdala, the part of the brain responsible for triggering fear. People who suffer from chronic anxiety have a more reactive amygdala, and this leaves them feeling threatened much of the time.
Going deeper into a trance-like state of meditation, you enter the mysterious Theta state where brain activity slows almost to the point of sleep, but not quite. Theta is one of the more elusive and extraordinary realms you can explore. It is also known as the twilight state which you normally only experience fleetingly upon waking, or drifting off to sleep.
“Continuing my journey to my soul mate, I have seen loving couples (including couples kissing passionately like teenagers in business and shopping centre). Whereas I would have previously felt more lonely seeing this- I thought ‘good for them’ and appreciated them. I learnt at one of your workshops that appreciation means increase- and a benefit of blessing meant that more love has been coming my way. A friend asked if I would like to be set up on a date with ‘someone who was just perfect for me’. This hasn’t happened for four years!!”

Thank you so much for explaining the term soulmate, i felt i had met my true one, but because of past life experiences, we drifted apart, i still feel he is the one, so i will start my manifestation, as you have explained. I did meet with him in passing, a week ago, and he acted so awkward towards me, a lot of things have happened in the last 18 months, but i feel we are going to reconnect, i also feel our time apart was needed, as we were not in a healthy place, i wasn’t personally because of the loss of so many close family members. But i now feel on the right path, so thank you again for explaining things in great detail.
“About two weeks ago, I was sitting in my local coffee shop looking out the window whilst reading ‘Ask and It Is Given’ by Abraham-Hicks, when I felt a sudden urge to go into my local book makers to have a bet on a horse race. I was the only person in the betting shop at the time, but I just knew that I was going to win some money. I looked up at the array of screens on the wall with their different prices and races and a race just started in France and I knew the number 3 horse was going to win but didn’t have time to put my bet on. Well the number 3 horse was nowhere to be seen until the last furlong and low and behold she comes through at the last moment and wins at 3 to 1. So I look for the next race , which is at Doncaster at 1.40pm , there are 21 horses running in the race so the odds of you winning are pretty low , but I just know that I’m going to win. I look at all the horse’s names and there she is Jeera at 8.5 to 1 and I just know she’s going to win. I put £10 pound on her to win and took the price. The race starts, and Jeera is the first horse out of the stalls and I’m thinking slow down girl you don’t want to go so fast at such an early stage.  Well she’s still leading at the halfway stage and my body is just tingling with excitement, she’s still leading with four furlongs to go and all the other horses are closing the gap, but I just know she’s going to win and she wins quite easily in the end. I’m absolutely delighted that I’ve just won £85 and followed my guidance. As I collected my winnings the chap behind the counter said ‘we’ve got some good news’ rather than paying me £85 they gave me the best price on the day which was 11 to 1, £111 winnings and thank you very much universe.”

For years I had success using the Law of Attraction in every area, except my love life. I never seemed to attract the specific person I wanted. Then I developed my strategies for using the Law of Attraction for love on a specific person and had immediate success. It happened so fast that I practiced it on multiple people just to see if it was a fluke. Within days, I would receive a phone call or email from the person I focused on.
It’s ironic how I’ve already been doing these steps without knowing i was doing it..well i met my soulmate we are going through our challeging times. at first it was me i stop talking to him for six months gave no explanation i was healing from an abusive marriage had so many insecurities i began healing became whole. I was at a party had no idea i would ever see or talk to him again because i changed my number yes i saw him there i went to say something he was gone I was trying to think how will i talk or see him again I found his number we started talking again we have a deep connection but since i’ve healed i notice he has some healing to do from past marriage he was in yes 10 yrs ago he has not let go of what happened. Anyway we had a brief discussion he is holding on why i stop talking to him said when he wanted relationship i didn’t I explained it wasn’t I didn’t want one i had just gotten out of an abusive marriage i was in for 12 years he was shocked said i should have told him now he’s saying he’s not ready for a relationship right now his career i transitioning he’s deciding if he’s going to retire after 25 yrs of serving in military relationship too much. I expressed i understand since that conversation we have seen each other twice in unexpected places to see each other. I’m sharing this because i know without a doubt he’s my soulmate & i’m his soulmate actually when we first met he told me I was the one. I’m trust & believe in this love journey!! Thank you so much this is confirmation for me!!! Much love for you Gabriel
“He was an actor and I had his poster on my wall- and a huge thing for him- as a teenager. After using the Law of Attraction processes, specifically appreciating my relationships, I saw movement on my non-existent love life. Following a series of incredible synchronicities, before I knew it there ‘he’ was, across the table from me in one of those ‘name’ restaurants in London. It was like one of those fairy-tale movies. We ended up dating a few times and had a really good time together… Who would have thought my dream would come true all these years later?!”
This freaks people out because they believe feeling happier now as a single person will cancel their 'order' with the Universe for a relationship. But don't worry... it doesn't work like that. Wanting and needing something to happen is not what brings it to you... trust me. Feeling the feelings that lie behind what you want now, and detaching from the idea this thing needs to happen for you to be happy, is what does -- much more quickly and easily.
And this shows you are on the right path, but all too often we twist it. We lament those people that share the same interests as us, or with whom we had those great conversations, didn’t ask for our number. We feel bummed when that date we thought would be so great, turned out to be not the best match. We think we are still not getting what we want, or there is still something ‘wrong’ with us.
One thing I found on a website is the fact that the LOA makes people believe that they are totally in charge of their life which is not true.You think you can do everything with the power of your mind. They forget God’s will and what I’ll add is that they forget the notion of destiny. You will get things when they are within the brackets of you destiny. You may want something badly and you’ll never get it, just because it was not written this way for you. That’s why you can get the small things because they don’t compromise the big lines of your life chart. And I can still go further after my explorations I will soon be able to say that you don’t really attract things, you feel you’ll get them. It’s just intuition.
After meditating daily, for 2–4 weeks, and you are operating on a higher frequency you will notice that a thought or ideas suddenly come to you, during or after meditation. You will realize this is not just a random thought. It will feel different, like an impulse, you will have a desire to take action on it. It can be anything, even something completely random, like going to the grocery store to pick something up, or to call a friend you haven’t spoken to in a while. Whatever the inspired idea is, follow through with it because what it is is a stepping stone. It brings what you want to manifest a step closer to you. Things manifest in stages, not all at once. It may seem like something just comes to you out of the blue, but it doesn’t. It’s one thing that leads to another that will lead to another thing and that inevitably brings what you want to you. Don’t try to make it happen, just chill out, get out of your own way, and allow it to happen. The Universe will take care of the details, you just have to be ready.
You can tell if your affirmation is positive or negative by the way it makes you feel. If it makes you feel great, it is positive. If it makes you feel bad, it is negative. It's that simple. If you find yourself thinking negative thoughts, simply turn them around and start focusing on the positive. You will immediately feel better and you will be in alignment with love.

True love is all about being caring about each others needs and desires. Love is affectionate, virtuous, passionate and sweet. But, no matter how you define love, if your relationship lacks support and care, it’s not love. Love is about being with each other during all phases of life – good or bad. Caring is the first and most common trait of being in “Love”.

Learning how to connect with yourself has a lot to do with tuning into your own need. Consequently, then meeting those needs. When you make a habit of this, you’re much more able to attract love with someone who will nurture you. One way to ensure you take better care of yourself while you’re looking for love is to set aside an hour a day where you commit to pursuing a hobby you love! This should be no matter what other, more “productive” things you could be doing.

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