The best way to meditate for your goals is to first quiet your mind and body. Then project yourself to your desired future. Watch yourself in the future, experiencing the results you want. Make sure to embody all the feelings and emotions as you can. Make all the images as bright as you can. You subconscious mind can’t tell the difference from real or imagined, so it will believe it’s real. That is how to impress your subconscious with what you want. Then it will automatically guide you to that result. Manifestation first begins with your subconscious mind. This is truth. Believe it and see it, first starts with this concept. Then watch your vibration everyday, do not allow lower vibrations to suck you out if your dreams.

According to neuroscientists, as you continue to meditate, your brain physically changes, even though you’re not aware of it reshaping itself. They’re also beginning to understand why meditation is effective for managing stress. Using brain imaging techniques, scientists have observed changes in the threat system of the brain. The response kicks-off in the amygdala, the part of the brain responsible for triggering fear. People who suffer from chronic anxiety have a more reactive amygdala, and this leaves them feeling threatened much of the time.


Unfortunately, we are not so great at naturally going to a happy place. But, with a strong intention, and some practice focusing, it is not as hard as you think. And, it’s okay if you don’t feel good every single second-you will still have your moments. The key is building up that momentum behind the good energy so that it starts becoming the predominant force.

Remember our experience is simply a mirror of what is happening within, and your money situation is no exception. Once you start making that shift internally, your outside experience has no choice but to shift along with it. That is how attraction works. No matter what your financial situation is like right now, it can get better. No matter how certain you are that money can only come to you through certain channels, you are wrong, plain and simple. 🙂


In my last LOA post, I talked in more general terms about what practical steps we can take to start feeling better about our lives as they are now because this will help us tremendously in genuinely shifting our energy, and giving less attention to the limiting beliefs that may have contributed to our situation as it stands now. And, I used money as an example, so this is a bit of repeat. But, some people may not have read that post, and for those of you that did, and are working on money manifestations, it probably wouldn’t hurt to be reminded again of how helpful this can be.
Let’s say you want to make an extra $50,000.00, $100,000.00, or even $1 million dollars more. Or let’s say that you want to release the weight that you don’t want on your body. Or let’s say that you want to find a soul mate that you’re not with right now. It’s not enough just to have the idea, desire or the goal. It’s not enough just to write it down. It’s not enough to have a vision board or to talk about it. What you have to understand is you have to get the conscious mind and the subconscious mind to line up in harmony with each other to create synchronicity and you have to impress it over and over again into the emotional subconscious mind so coherence is created between the two part of your brain.
Maybe you have tons of bills to pay, and you don’t know how you’re going to come up with the money. Therefore, you walk around thinking about how you don’t have enough money and what’s going to happen to you if you don’t get the money. This thinking fuels an uncomfortable feeling state that attracts more debt instead of your intention to attract more money.
It is also important to remember to work on feeling better incrementally, and not trying to manifest things that are just too much of a stretch for our CURRENT vibration. For example, someone really struggling with money would probably not really feel it was possible to start making 10,000 a month in income, and to set that type of goal without already being able to feel that abundant right now, would result in lots of frustration, and the lack of results would just worsen the energy. It is also a good idea to put your focus on just feeling better overall, and not too much on specific manifestations. A lot can happen without specific focus when we just raise our vibration overall. You will notice cool things start to happen, and this will strengthen your trust in the process, which will make it easier to manifest specific things.
Step 4: As you work to manifest your soulmate, the final stage of your journey to attract love involves cultivating patience. Embrace this sense of peace as you accept that the Universe can – and will – give you what you need. Although you’ve been focusing on how to manifest love with a specific person, looking for love through Law of Attraction techniques rests on your ability to trust that the Universe knows exactly what kind of partner can help you manifest love that lasts. Don’t fret about when you’re going to find your soulmate. But rather, rest easy in the knowledge that you will find them at the perfect time.

You can be happy now, and by doing this work, you are re-creating your world and embracing your capacity to Love. You are growing yourself into a new you. You are becoming the kind of person you’ll eventually attract into your life.  You’re becoming more and more your True Self! Once you align with your True Self and take inspired action from that place, the possibilities are infinite!
Consciously shifting your thoughts is definitely the easier path, but when we first start working with LOA, this can be hard to do because our current belief system of having to take action, hustle and MAKE things happen, is still quite strong and we just can’t buy into this fully even if it resonates with us, and we know there is some truth to this method of bringing what we want into our life. Visualizing is a good tool for uncovering resistance, which is essentially all the reasons we tell ourselves we can’t have what we want, and getting into a good feeling space. One of the most important things is not to worry about getting super-specific. Don’t worry about figuring our what this person looks like, exactly what he is like, just try to get into the feelings. Trying to get too specific with the type of person can trigger a lot of resistance, and may even actually clog up the channels of receiving because you may get too attached to this person having to be a very specific way.
Step 4: As you work to manifest your soulmate, the final stage of your journey to attract love involves cultivating patience. Embrace this sense of peace as you accept that the Universe can – and will – give you what you need. Although you’ve been focusing on how to manifest love with a specific person, looking for love through Law of Attraction techniques rests on your ability to trust that the Universe knows exactly what kind of partner can help you manifest love that lasts. Don’t fret about when you’re going to find your soulmate. But rather, rest easy in the knowledge that you will find them at the perfect time.

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