No matter what your age, meditation is one of the easiest ways to improve your health. Research at the Medical College of Georgia found that meditation lowered blood pressure and reduced the risk of heart disease and stroke. Additional studies have demonstrated meditation can reduce chronic pain, decrease levels of stress and pain in cancer patients, and reduce symptoms in patients with fibromyalgia.


Sometimes this can be the hardest part of the Law of Attraction to grasp because when there's a person we love or are attracted to, he/she is all we can think about. We think the solution is in using the Law of Attraction to get the person to love us or notice us. But the Law of Attraction is about you – your thoughts, your feelings, and your vibration.
Meditation can trigger heightened Alpha and Theta activity in the brain; states of mind often associated with creativity. Some forms of meditation also promote synchronization of the left and right hemispheres of the brain, another factor that has been identified in electroencephalograph (EEG) readings during moments of inspiration and during participation in creative activities. In a study conducted with 362 students in Taiwan to determine the effects of meditation on creativity, attention, IQ, and anxiety, the greatest improvement was observed in creativity.
The law of attraction has proven itself to me on many occasions. I really do believe, it is hard to say in words exactly as it’s more of a feeling. I will try to explain. I want something to happen, I put the desire out there then in my minds eye actually visualise it happening – totally. Even put images on a vision board, dream pictures in my mind and get excited knowing it’s coming and is on its way to me. This is when the magic happens. I get this urge for action, a complete gut feeling to do something and an inner drive over takes me. Then when I have completed the task in hand, only afterwards, have I realise the law of attraction delivers. I hope this makes sense, I have received things like getting the job I wanted in the past, building the house I used to draw out in my mind, starting a successful business, receiving unexpected money etc.
4) Shine your unique light.  Be willing to, more than ever, be yourself with every person that you meet, and in every situation – no matter how casual the encounter might seem.  As Andy Warhol used to say, “Be yourself because everyone else is already taken.”  The more you are yourself, the faster your soulmate will recognize you. Remember: they are also looking for someone unique just like you, so when you stop being your true self, you’re also stopping them from recognizing you!
Energy of soul so strong and powerful and intense. Feels fear deep inside and wants to run away from feelings and try to cut contact off. The man runs in fear of love for he is not use to vibration with soul. Has internal conflict that drives him crazy for he doesnt understand soul love. He only understands what he can touch in physical and from his heart. He has never been exposed to soul love. Fear of the male is about the magical power of love and fear of the unknown and he thinks of running because he has to face the unknown. He needs space in his man cave to process. He fears change and loosing what he has built in in material world of life and what they possess in letting go or what doing now.. Needs to understand they have to have peace and love inside soul for nothing else matters. When he begins to live from the heart, self and soul with no fear then knows in heart that everything is o.k and is ordained by God.. He reacts in a different way from the soul and knows is is connected to pure Divine love and how to connect from heart and soul into Soul Love. He is calm in his soul with vibration of peace as he accepts the truth of this union. Real man listens to obey his soul and as he listens to intuition, it leads him from his heart what he needs to do to embrace this divine soul love union in this magical part of the partnership of magical love and exhange with twin. Has power to say, “I Love You” in front of eyes to twin for it is a prerequisite which allows soul relationship to flow and increase love at higher levels and is being his true self. He has embraced SOUL LOVE when uses this dignity to come out and not be afraid and share feelings and not run and hide them. Steps into real power next to his beloved he loves unconditionally. It is part of a Divine shift and process of evolution with your twin. Acceptance, will wake up refreshed and happy and weight taken off you. It comes in to clear your consciousness for everything to be o.k when you make shift. When you open to truth dont have to hide. Can say what have to say. Wanting twin for sex or lust is not soul love
We live in a magical universe that can bring you exactly what you desire in the most amazing and even unbelievable ways. Getting caught up in the how can actually impede the law of attraction. If you are trying to control the how, you are likely getting in the way and making it more difficult than it has to be. Instead, let go of any ideas about how it has to happen and allow the universe to do its magic.
When you’re ready, use meditative technique of your choice to calm the thoughts in your mind – focus on your breathing or on a single object in front of you. If your thoughts wonder off, let them, don’t be disturbed about it, just notice that you were distracted (it’s normal) and gently bring back your attention to the object of meditation. When you sense that you’re fully relaxed and that your mind isn’t wondering anymore, you can go to the next stage.
We (YouAreCreators) created this channel to share one of the greatest secrets of the universe, and the secret is, we literally create our reality! (Quantum Physics now proves this) We are all governed by a set of Universal Laws, and these laws were created by GOD, to aid us in creating the life we desire. One of these laws is known as the "Law Of Attraction", or the law of "Reaping and Sowing". This law simply states, whatever you give out in Thought, Word, Feeling, and Action is returned to us. Whether the return is negative, or positive, failure or success, is all up to what you give out. Many authors and celebrities such as, Wayne Dyer, Oprah Winfrey, Will Smith, Jim Carrey, Steve Harvey, Rhonda Byrne, and many others have testified to this amazing Law Of Attraction. Its time you learn this wonderful secret...
Emotional Charge: Emotionalize that goal (why do you want it, how will it change your life, in what ways will it bring you happiness, etc.). The idea is to increase and amplify the desire for it from a place of the heart. This powerfully imprints the vibration of your goal into your subconscious mind as you take inspired action towards what you want to achieve.
In stopping all other thoughts you also stop resistance. Resistance is the negative emotion you feel when you think about what you want, but in a way that feels bad. It is when you give more attention to what you don’t have, and feel bad, rather than giving attention to what you want, in a way that feels good to you. In both cases you are thinking about what you wish to manifest, however one is focused in a way that allows it manifest, and the other is focused on the lack of what you want, and that keeps it from coming.
Nice article, but i have some questions. I like one girl, she is so pretty, she is in my office but in other building. I only see her when office is closed and employees go there home. She was some days ago in my building working but her department shift to other building and she is here that time i just see her and she know that. But i dont have gutts to talk with her. Some time she also see me. But after she left my building the things changed. I also so shy thats why some time she is front of me but i not see her. and I think this thing i done worst. and one more thing i send her friend request thats she not accept from 3 weeks yet but she not decline also (becaouse there is “add as friend” is not shown “request send” msg still there) now she not see me or many times we not saw to each other but like her so much please help me.
Hi I would like to give you my result using the manifestation box well it’s not my story but my 12 year old story she used the box to get an Ipad she put in a picture of it and wrote of it as if she had it and all the things that she was able to do on it. It took her 5weeks to get it but the only thing she wish she had done differently was be a little more specific she said “I want an Ipad” so she got an Ipad through her school for a year cause they started their first year of testing students use of Ipads in school. So while she has gotten an Ipad it is not her very own ,the box does work my 10 year old use it to get her new easy bake oven without asking me or telling me that she wanted one. I want to say thank you for this article it eliminates stress in trying to manifest things it’s so much easier this way even my kids are using it and getting results. Thank you.
“One simple and fun way in which I trust the Universe is using random play on my iPod- and I’m not joking. I find that the Universe’s choice of music (or spoken inspirational recordings) is always far more apt than my choice. And so since hearing about Esther and Jerry Hick’s (the Teachings of Abraham) relationship beginnings, and how they were clearly brought together (and when they compared histories, they realised they were in so many states and cities at the same time- showing that the Universe was constantly attempting to bring them together without their effort), I decided to apply this same idea of trusting the Universe for my relationship. And so I did processes. Within days of absolutely giving up on trying (which meant giving up on whenever I went out with friends immediately scanning the room for potential partners, thinking about my soul mate many times during the day and other forms of searching, despite telling myself and all my friends I was perfectly happy being single and letting it all unfold naturally!), I walked into a cafe I had been in so many times and immediately, naturally found myself within a conversation with one of the staff I had seen but never spoken to. We talked, exchanged telephone numbers… and who knows?! And who cares. Because for the first time I won’t be checking my phone every 5 minutes- I honestly don’t care if he calls or not- the fact is, I now understand that my ‘figuring it out’ way doesn’t work – the Universe knows better than I do. This is the first time I’ve exchanged numbers with anyone significant in about 6 months. And all from a couple of days of truly surrendering! And before the day was over, I was surprisingly contacted by someone I used to really like and then met another very eligible man.”
Simply put, money is just a story that someone invented and that took hold. It was decided, that some particular shape of coin, or inlaid metallic object, and piece of paper was worth more than the material it represented. This started out as a thought in someone’s mind. That thought is now commonplace. We now expect that a piece of paper with a certain number on it, with a specific color and other identifying elements, is worth something more than the paper it’s printed on.
So what does that tell you? Well, when I asked myself the same question years ago before I started doing this work, what I realized was that in order for me to attract and manifest my Soulmate, I must somehow develop and grow myself into the kind of person that I myself want to be with.   In other words, if you haven’t found the right person it’s probably because you are not being the right person! As Marianne Williamson says, “We must become the person we want to attract.”
A couple of my girlfriends told me to read soulmate secret, and I was in the mood for something new so I decided to give it a try. There are several writing activities and references to all different types of cleansing rituals from all different cultures. Laws of attraction is a reoccurring theme, and though I have yet to finish the book, I was pleasantly surprised how quickly things began to work. I’ve actually read the first part of the book twice to make sure I wasn’t missing anything. After willing what I wanted through many writing activities and taking my guard down slowly, I finally made the decision to just dive in. So I read up on all different crystals, and decided to purchase some crystals online.
And then, sometimes I think that the current relationship will eventually end in some way if the person working consciously with LOA makes such dramatic shifts that she and her current partner are just too far away from each other vibrationally. This could definitely happen without your ending it specifically–the other person could end it, it could be mutual and amicable, something could happen that creates a large rift and you both can’t see a way to move past it, or you may decide to end it and it won’t feel as scary as it may currently because you just know it is the right thing to do. I don’t think being unhappy with a relationship as it currently is now is an absolute sign that it is not right..ultimately, it depends on so many individual factors, and as the person doing the LOA work gets deeper and more in touch with what is happening, she will have a sense of what she really wants and how she thinks it will play out. It does take a degree of honesty that can feel a bit uncomfortable, but necessary.

You are welcome. You seem to already have that deeper knowing..now it is all about building that trust and working a bit with your mind to be more accepting of the beliefs and new reality you are looking to create. Everything that happens contains a lesson to strengthening our manifesting so whatever happened with that guy will be valuable in evaluating what is going on inside and moving forward with greater clarity.
While planning can help you to expect your outcome, if you can’t actually see it coming to pass in your mind, there’s no way it’s going to occur. If you can consider that everything in your life, whether or not you want it or not, was once a figment of your imagination, you’ll realize that you hold the power to turn your dreams into reality. This is real and its exact and it’s specifically how some of the most famous people in the world achieved success.
Create a vision for your ideal life. Be clear about the life you want with all the happiness, success and abundance you deserve. And every day take some time to visualize your Abundant Life. In your visualization see yourself living the life of your dreams. Feel that you are a money magnet and attract money from multiple sources. Dive into the feelings of abundance every day for few minutes and let the law of attraction works for you.
"I have been a single mother for seven years, and during that time I have had a few disastrous relationships. I have always wanted a very close and special relationship but couldn't find it. I had my heart broken a couple of times, but instead of giving up, I stated exactly what I wanted my man to be like. I said to my sister, "I just want to meet someone who is..." and I wrote down who my perfect partner and relationship was. I then let it go, with absolute faith that one day I would meet him. Two weeks later, I did. We have already planned to move in together and have a baby soon after my next manifestation. I am thankful every day that I discovered The Law Of Attraction, as it has truly changed my world."

Create a vision for your ideal life. Be clear about the life you want with all the happiness, success and abundance you deserve. And every day take some time to visualize your Abundant Life. In your visualization see yourself living the life of your dreams. Feel that you are a money magnet and attract money from multiple sources. Dive into the feelings of abundance every day for few minutes and let the law of attraction works for you.
You are one of a kind and you have a unique spiritual fingerprint. A unique abundance DNA. The universe just wants you to recognize and own your uniqueness. Then you can have anything you want because you’ll stop doing things the way you think you should. You’ll know without blinking that you’re the best in the world at being you. And that’s more than enough to attract an extraordinary and abundant life for you and for those you love.
Hi again, I just recently posted a question, well I thought of something else that I didn’t mention in my last question. See I am sort of confused a little with Letting Go part/the “being okay without him” part. The LOA states to visualize and feel your desire, like you already have what you want. Basically focusing on you is the major part of attracting a specific person, and of course being okay with not receiving what you want, letting go or detachment. If visualizing myself with my man makes me happy, if thinking about my man & I’s new relationship makes me happy, then that is okay to focus on? I’m confused as to how I’m suppose to do both, visualize and also let go at the same time..
I’d had a dream for 10 years to move to Mexico when I retired. But all outward circumstances looked like it was out of the question. Loads of credit card debt, and I owned several homes that were “underwater” - their market value was less than what I owed on the mortgages. This was in the 2008–2009 timeframe, when the US housing market was at its worst in decades.
“After attending Tracy’s weekly meditation sessions I learnt the focus process and it has become a morning ritual for me because the results have been amazing. Firstly within 6 weeks of starting them I met the loveliest guy who is completely different from all the men I’ve dated, but even more importantly I’m attracted to him. Usually I would go for the ‘bad boy’ type but I can’t believe after 15 years how quickly my tastes have changed. Secondly within 3 weeks I landed a fantastic job in marketing over the January period which is pretty much unheard of. The focus process only takes about 10-15min a day and I find it really focuses my energy on one area. I absolutely cannot wait to send through a testimonial of the third item – finding the perfect home! Thanks Tracy!”
"I have been a single mother for seven years, and during that time I have had a few disastrous relationships. I have always wanted a very close and special relationship but couldn't find it. I had my heart broken a couple of times, but instead of giving up, I stated exactly what I wanted my man to be like. I said to my sister, "I just want to meet someone who is..." and I wrote down who my perfect partner and relationship was. I then let it go, with absolute faith that one day I would meet him. Two weeks later, I did. We have already planned to move in together and have a baby soon after my next manifestation. I am thankful every day that I discovered The Law Of Attraction, as it has truly changed my world."

The journey of welcoming your Soulmate is a journey towards your authentic nature.  It’s not a journey of finding somebody who is going to love you, make you happy, or give you something that you don’t already have, but rather it is a journey of growing yourself and your own capacity to love yourself first before you can love others or welcome and recognize their love.  It is about becoming more yourself, doing all the necessary clearing out, and embracing all the darker, subtle, shadow aspects of yourself that you’ve been unwilling to look at.

Abundance Checks. Every month, take a blank check and fill in your name, the amount, and all the other details. Sign it “The Universe,” “God,” “Source,” or any cosmic entity you prefer. Even “Your Fairy Godmother” works. Look at the check every day when you wake up and when you go to bed. Feel that you already have that money now. Imagine spending it. Really immerse yourself in how wonderful it is. Know that the money is already yours.

It is still me Elisabeth. The one thing i did not tell you is that during the lonelyness of my boyfriend he met a collegue from his work and she is feeling lonely too, she is married and has two children, but she is unhappy.. So they started to meet each other and talk. He told me there is nothing..no feelings..he is only happy she saved him when he was felling very bad (because of me). It is ok for me. But I know it is not the same for her. She is trying something. And do not want to loose him. I am happy if he has a friend that helps him when I was not there. But it is not a nice situation. How to think??? What to do? I know I do not have to think about “them” and that he leaves me for her even if he tells me know he is not interested..but I have to do something if there is still a possibility he loves me a little. Please help..thank you.
This book is recommended for (from me) the person that wants to know how the law of attraction can work for them, why they can't seem to get what they want, and how they can receive the inheritance they deserve. If you have a belief that "money is the root of evil" or that it's bad to want money, read this book. It will help you understand why money is important and how our life is elevated with it while not depending solely on it.

Rina – Go back to the basics of using the Law of Attraction to attract a specific person. Right now, you’re focusing on what he isn’t doing. You’re thinking about him not contacting you which is creating more of him not contacting you. Change your thoughts to change the situation. Be okay with him not contacting you, but be open to receiving a message from him. See it as happening. Forget about the world around you and create the reality you want. Allow the world to transform to match your thoughts. Those are key elements for using the Law of Attraction for love for a specific person.

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