I stumbled on your page a couple weeks ago. I’ve been coping with post partum depression for the past few months. Although medication has absolutely helped take the edge off, ever since reading your words I’ve felt a consistent and steady rise in my feelings of happiness. The medication helped stabilize my depression, that’s true, but your words helped me tap into my joy. Joy I haven’t felt in years, possibly since I was a child myself.
Firstly, find yourself a comfortable place where you won’t be disturbed. Start by closing your eyes and relaxing your body entirely. Breathe in and out very slowly, and make the breaths as deep as possible (on your belly). It is very likely that all kinds of thoughts will disturb you at this time, but you have to observe them and not let yourself to get emotionally involved with them.
As for manifestations that involve another person, you probably don’t want to put too much focus on that because we can’t create in another person’s reality. No matter what we do with our energy, it can’t ‘translate’ to someone else and make them do anything. Now, this isn’t to say that you can’t ever get back together with this person, as that may possibly be the best representation of the energy and feelings that you are trying to attract into your life–remember that no matter what we want, we are always after a feeling. What also happens sometimes is when we make changes in our own energy, we line up with different ‘versions’ of people, even if they have fundamentally stayed the same, and this can make it easier to get along with them,etc…
Thank you for responding, but how do I find out where and when I went wrong? The person that I have been on and off with for ten years, how do I get that back on track with him without the resentment and just have a good family life. I will only allow myself to go but so far because my children comes first and that is partly his problem it’s like he wants me to love him but hate my kids or just want them to go away. Do I apply the LOA or do I let go and focus on my blessings which are my children and many other things?
Specifically, you attract love with people who are aligned with your vibrational state. So if you are down on yourself or lack confidence, you often find love only with people who treat you poorly and fail to recognize your worth. Therefore, looking for love with real intention requires you to form a deeper, more profound and accepting connection with yourself.
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