“After several months of doing your processes, and feeling better, I joined my local walking group- something I never would have done before. I’ve met new friends and then, on an event where we got together with other walking groups, I got to know a man who I’ve been dating ever since (it was last October). There’s something different about this relationship- rather than waiting for it to go wrong or ‘checking up’ on what he’s doing- I feel relaxed. Your Universe List process has really kept me grounded through it all, and stopped me going into worries on this subject- and so many others.”
2) Visualising and meditating is pointless without work. Mark Cuban says a famous quote which is: "Work like there is someone working 24 hours a day to take it away from you". Me getting my goals is a 2 part process. 1) Meditating and visualising and 2) working incredibly hard. Both go hand in hand, if you do one without the other, you will not (according to my experiencing) manifest it into reality. The reason is because simply meditating on something is wishing, which is not the same as visualising and working.
Attracting a good relationship doesn't mean that the relationship is going to be perfect or even permanent. Remember that you will attract someone who matches who you are in a given moment. If you or your partner change, the relationship may no longer be compatible. Sometimes we're meant to learn something from a relationship, and then move on when we're done.
And that means, at least to me, that for some reason, it was meant for this story to be told to you today. Maybe there’s one ETR reader out there that this is specifically for. Maybe that one person is waiting for this exact blueprint to go and change their lives and they’ll get great inspiration and wisdom from my journey. I don’t know, but I hope so, and I hope it helps you. The world works in mysterious ways. So here goes…
The Law of Attraction operates based on your unconscious mind. This means that whatever you’ve got going on inside will determine the things that are brought to you on the outside. The goal is to recognize recurring patterns as quickly as possible, so you can reconcile internal issues and get your ship sailing smoothly again. You see the signs and oftentimes you consciously choose to ignore them. The more you ignore the signs, the stronger they become, though. A big part of cleaning up what you’re attracting externally is to become aware of what you have going on internally.
“Something had come up with my boyfriend- one of my fears, actually. When this had happened in the past I had never been able to deal with it and the relationship was immediately over. I forced myself to do one of the techniques I learnt about in your workshop- looking for the good in the situation. I didn’t feel good when I was writing this list for at least ten minutes, I felt numb- but I had nothing to lose so continued. After a while I felt myself ‘shift’; more relaxed, I even found myself laugh. Then a new idea came into my mind; a new way of looking at the situation. My boyfriend texted me a suggestion of how we could move on- and it was the exact same idea that had appeared in my mind! From a ‘no going back’ situation, in about half an hour, your technique shifted my worldview and that’s no exaggeration! Thank you for the peace you provide.”
If you know yourself and are honest with yourself and appreciate yourself as much as you appreciate others and the universe you don’t need to be en guarde for ego violations all the time and point them out. :) People who DO have unhealthy ego problems wont hear you and those who have poor self esteem will put themselves down more. (wonder where they got that low self esteem to start….seems to be a lot of people around with it.)
If you’re serious about growing yourself into becoming the kind of person that you want to attract, then I recommend that you cultivate a network of therapists, counselors, coaches, healing professionals, trusted friends and mentors whom you can count on for any variety of challenge that will arise.  Especially when the big stuff starts coming up, and it will!
Hi Angel – As I explained in my book, it’s all about you. Distance doesn’t matter with the Law of Attraction, even when using it for love and a specific person. You matter. Focus on creating the relationship you want and don’t worry about what you think are problems. Work on your thoughts, feelings, and vibration. Let go of how it’ll work. You have the ability to change your life and the Universe fully supports you.
“I love the synchronicities of life: I went into the Disney Store to exchange an unwanted gift. When I looked down at the receipt it had Cast Member: (and then my name). I loved this little touch of writing ‘Cast member’ instead of cashier- and how funny that the cashier had the same name as me! On my exchange receipt- it had the name of an ex-partner of mine- which is a very unusual name. It was the first time I had thought of him for a long time. The next day, after four years, he contacted me. He was in London and wanted to meet up.”
Other studies have indicated meditation may reduce the levels of cortisol, a hormone that in high levels can weaken the immune system and slow down healing. Results from a small study conducted in 1998 with patients suffering from psoriasis lesions indicated meditation can speed up the body’s natural healing process. Some studies have even suggested meditation can help in the prevention of Alzheimer’s Disease.
Amazing, that’s what happen with me and my ex, we would break up and he would date other woman, and I would feel extremely insecure, jealous, crazy, and etc then he would put pics up of one chic and then cut me off. I was devastated, so now I got Elizabeth’s book and I am working on me, so that I can get the LOVE OF MY LIFE back and FOR GOOD this time, in my heart I truly, truly, truly believe we are SOULMATES, everyone tells me, that I should just move on, that I am a beautiful young lady and I will find someone else and that he’s not that into me, etc, but we where together for 4 years going on 5, and I had alot of negative doubts, and insecurities and we kept breaking up. But, I truly believe that he and I are meant to be, and I am so excited that I brought the book and am reading it, taking the steps, and working on me. Best of luck!!!!
I just order your book and looking forward to reattracting my ex and having him commit to me and us get married. I am feeling nervous and have tried everything else and I know what I am vibrating right now is the reason we aren’t together and he keeps getting with other people, so I am committing myself to learn this material and FINALLY working on myself so that I can reattract him and get the love and relationship that I have always wanted with him.
What a perfect guided meditation to attract love this mp3 has done wonders it is truly the best I have heard Kelly Howell has just changed me I was suffering from mental disturbances I was depressed in love had many more complications fear etc this worked for me after listening to this for the first time I just felt to good it changed me the first day when I started listening this is just truly wonderful it should be tried it is awesome and thanks.
This step is important because those competing signals can be quite strong. Weaken the signal or change the direction of those thoughts like this: Approach those feelings with the love and compassion that you would feel towards a lonely, small child or a hurt animal. When you love yourself, you open up the possibility to receive your greatest desires, and you begin to only desire the things that are best for you.

I have some questions about letting go of resistance. Looking back, I could finally let go of resistance by going on lots of dates and making myself exhausted, get sick and tired of trying to find the right guy. And after that moment, I could finally surrender and manifest guys that I actually wanted to be with. So maybe it could be one of the ways that people can let go of resistance? Is this the hard way?


I would say about 1/3 of my kindle book is highlighted. There are so many amazing AHA teachings and already my reality is shifting because of this book. I'm excited to report back in a few months of how elevated my life has become. I read this with my 2 accountability partners and we all felt the same vibrational alignment to business and relationship goals.
Katherine Hurst used to live a normal life until something happened that changed her life forever. She discovered the Law of Attraction and began a new, life-changing chapter. She now runs the world's largest Law of Attraction community with millions of followers. Her mission is to share her own experiences to inspire change and happiness in the lives of all.

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