No matter what your age, meditation is one of the easiest ways to improve your health. Research at the Medical College of Georgia found that meditation lowered blood pressure and reduced the risk of heart disease and stroke. Additional studies have demonstrated meditation can reduce chronic pain, decrease levels of stress and pain in cancer patients, and reduce symptoms in patients with fibromyalgia.
You can be happy now, and by doing this work, you are re-creating your world and embracing your capacity to Love. You are growing yourself into a new you. You are becoming the kind of person you’ll eventually attract into your life.  You’re becoming more and more your True Self! Once you align with your True Self and take inspired action from that place, the possibilities are infinite!
1) I have had a rather bad break-up with my boyfriend. All in all, he wants to move on completely and says that while he loved me and cared about me at the time of the break-up he simply wasn’t happy anymore and wants to move on to a new city, life etc… We have so financial dealings together but he says he no longer wants to worry about it because keeping in touch about cash isn’t healthy and we both need to move on. He has made it clear that there is no way he would get back into a relationship with me. And of course, after being told this I wrote him an angry email giving him a piece of my mind. While I love him more than life itself and visualize us being together again I must say that I find it very difficult to imagine us together, based on the way he seems to feel (or not feel…) about me. How do I let go of thinking of the outcome when all I can do is think about him and that perhaps he will meet someone else soon, or already has etc….

Hi, this article sounds true though i cant understand how does this work or manifest others actions. But very recently i was blown away with an experience. I was constantly thinking about someone with great emotions poured in. And one day i saw some posts in his profile all he was talking about is some word ” CHELSEA”.. I dont know what does that mean so i googled.its a football team of england… After 2 days , out of the blue the word chelsea popped up in my phone from my sisters message,just right after i recalled that person. Neither me nor my sister know what is that word before. And that person i think about lives in england…. And on the same day, the team chelsea played the match october 19,2013 in FIFA and won against some team for that day… I was very disturbed,scared and brought me to this sight… But im still confused
I really enjoy reading your posts and learning about opening up to deep and fulfilling love. After heart shattering loss over the course of the last two years I am now in the process of putting myself back together again. It’s still pretty messy but I really want to learn to love myself and be the best version of myself, for me and for my soulmate who I know is out there waiting for me to be ready for forever.

“I hadn’t dated anyone properly for over ten years – and I felt like I was a lost cause! However, having heard some of the inspiring stories through your workshop, I relaxed into the possibility that change could happen for me (because at first it just didn’t seem possible). I followed the guidance about which technique to do at which time – I meditated daily – and over the space of about two months, I began to noticeably feel better consistently. I began to let loose of my ‘love’ obsession and began enjoying what I already had. I started to do better in my career too, taking more care of my appearance and gravitating towards exercise. And then, through work, seemingly ‘out of the blue’, I met someone special – and it’s a very healthy and supportive relationship, exactly what I always wanted.”

The first time I did this a few weeks prior I had a very different routine than the second time. My first attempt included several manifesting tools and resulted in a near-miss of $70,000 on day seven. (Way to overdeliver, Universe!) But when it didn’t come to fruition by day ten, I got irritated and dropped it. That $70k check is still on its way, but it doesn’t count for the ten-day limit on this project.

I have a funny story to share though and it’s not about my experience, it’s about my Mom’s. She got a letter in the mail late last year from a lawyer asking her information because her best friend of over 50 year’s husband had passed away and he was leaving her some money. Never in a million years would she had ever expected that. He was a tight wad, as we like to call them here in Texas. They didn’t have any children and she had passed away about five years earlier. Anyway he’s always given money to the college where he went and everyone just assumed that’s where it would go. Let me also clarify that the man was filthy rich!
Bring 4 boxes and tag every one with a name , in a way of example (giving, risk talking, hanging out) .. but make sure to avoid any tags like expenses , because it will generate negative vibration ….then bring another empty box to fill it with the extras from the other box (tag it with :thank you thank you thank you for the amount of money you want to have in that box with a certain date in the future; and most important the reason behind it )..also you could fill the empty box directly every once and a while

As for losing faith in the Universe, that phrasing suggests you are applying ‘humanness’ to this force, and looking at it as something that makes decisions, rewards people,etc… It implies you are waiting for it to give you something. It is much more mechanical than that..it is neutral. It can only reflect back to us our predominant beliefs and feelings–it can’t deliver something because we are a good person, or are trying really hard,etc.. Think of it as a computer–input,output.
Abundance Checks. Every month, take a blank check and fill in your name, the amount, and all the other details. Sign it “The Universe,” “God,” “Source,” or any cosmic entity you prefer. Even “Your Fairy Godmother” works. Look at the check every day when you wake up and when you go to bed. Feel that you already have that money now. Imagine spending it. Really immerse yourself in how wonderful it is. Know that the money is already yours.

Hi Elizabeth…I really appreciate you taking the time to answer all of our questions…no matter how big, small or repetitive…thank you for continuing to answer and being patient…we all are just trying to get it right…trying to find our happy place and manifest within it. I’ve been working on my energy everyday and learning to let go..even though he continues to pop up in my mind everyday, a couple of times a day. I’m not at all mad or hurt…just missing him…I smile and laugh when I think of him…and try my best to not let the missing him get in the way of the universe delivering my desires to me. But I would like to know if it is possible to manifest him or someone even better for Thanksgiving? I would love to have a great guy to accompany me for the holiday festivities and more! And how do I manifest faster? Thanks again in advance!


The first thing to do when you feel that there is room for more love in your life is to fill your thoughts and actions with nothing but absolute love. By flooding your mind with feelings of positivity and love for yourself and those around you, your ability to love and be loved back can shine through to others. Here are some visualization exercises for love that you can consider too.
“I love your work at the Centre- it’s practical, it’s real and it feels so good to have found a loving community! Last year I was doing the Focusing Process about an ex-partner of mine, who I was out of communication with for months. The process really made me finally feel relaxed about it all. Just as I put the pen down, after finishing the last ‘box’, the phone rang- and it was her. We are now great friends and have both found wonderful new partners- all thanks to the Law of Attraction and your workshops (which we have both attended).”
Another one from Abraham Hicks. I intend to read all of the Abraham, Esther and Jerry Hicks stuff lol. Sometimes I also listen to them on youtube. They were very inspiring and direct to the point and very helpful in my path to spirituality and goodness and patience and all the good things lol. I'll never stop learning and I'll never stop practicing loa. I believe that it is all worth it! :)
Step Four: Release the ball of light with your intention upward into the heavens. With your eyes still closed visualize the ball of light exploding in the heavens and causing it to rain gold coins all around you. Feel the money, see the gold, allow the excitement to fill your body with enthusiasm. Wealth, prosperity, and money are flowing to you from the INFINITE FIELD, THE UNIVERSE.
“I’ve got something to report since your incredible Finding Love workshop: After writing my requests on the Universe List – which I love – firstly, I bumped into several of my exes, and the encounters showed me I was over them. Then I started to attract seeing loving couples in the media. Following this, I ‘caught eyes’ with someone on the bus who seemed to like me, but rather than panic and rush and give him my number, I relaxed into the thought of perfect timing. Just yesterday someone new started at work and I can feel a real connection with him. The amazing news is that none of this kind of excitement or interest has happened to me in years, and it’s all clearly directly due to the techniques you taught me and I applied. It’s only been about a week since your workshop and this is a great sign of things to come. Best of all I don’t feel ‘needy’, I feel relaxed in my worthiness and confidence… For the first time, I feel like quite a catch!”
Once you have your vision, and after you have shared it with the right people, then you have to get to work – painstakingly difficult, but rewarding work – and you must take a relentless approach to it. There will be days when you work till you feel like your eyes will start bleeding, but you must, as Frank McKinney advises, “take the lunch pail approach” to your legacy.
It is powerful tool, if your thoughts. It is really tricky sometimes. Old habits usually steps in and refuse to step aside. I started with the secret. My mother gave it to me and said: i bought this book but i think you need it better. I was at a negative place in my life at that moment. After reading that bought all the other books too watch the film, but i felt like something was missing. I asked for help to understand better. The Universe answered and when i was at the bookstore the book Ask and its given by Esther and Jerry Hicks caught my attention. I wanted more information since it clearly wasn’t working for me. I stubbled over Kevin Traudeau and i listened to all of the cds. At first i helt so happy but then i descovered that it was a scam. I felt betrayed( i later understand that a lot of what he talked about is true). Diving deeper in to the teaching of Abraham. Joining groups on Facebook. Reading about Laws of Attraction everywhere i could find it. Using affirmations, meditation, writing down 5-10 things everyday that i am grateful for, thanking the Universe for all little things everyday, feeling powerful, loving myself, clearing out all bad thinking about money, reprogramming thoughts… i done it all. I did manage to manifest a computer and a neighbor that i disliked moved away and little things…but the things i really really want is more difficult to attract. So i will keep on doing what i do because i know Everything will work out for me, because i have the best team of Universal forces at my back.
Soon enough a city based pageant was announced ,I decided to participate ,though friends and family tried to stop me from further disappointment…I knew it in my guts that this time I will win,because until then I knew about law of attraction and i knew universe was arranging things for me.i was so sure that I prepared my thank u speech before hand and needless to say…I WON
Hi Elizabeth, I’ve read your book (loved it!) and the “rules” for those of us who want to manifest an ex, seem a little more demanding and complex… What if your ex wants nothing to do with you, or appears not to want to? What if they are telling everyone they are moving on and happier without you and are going toward greener pastures and they are open to meeting someone new? Secondly, how does one visualize happiness when still hurting, and how does one visualize good things and “let it go” when the memory of the breakup is still recent and fresh. Any tips on how to switch off emotional pain and memories, and just concentrate on the good? I just feel that manifesting an ex back is a great deal more challenging (and yes it is him I really want) because of the history there which simply can’t be erased or forgotten….
Step 4 is important for two reasons. The first is that it aligns you with your desires. The entire concept behind the Law of Attraction is that like attracts like. When you take action as if you’ve already gotten what you desire, you are sending a huge, loud and clear message to the universe that you’re serious. Actions speak louder than words, right?
Many people have limiting beliefs which keep them from allowing abundance and happiness into their lives. If this describes you, realize that you must first change your limiting beliefs into thoughts that you are deserving, worthy, lovable, desirable, and capable—as well as smart enough, strong enough, attractive enough, rich enough, good enough, and “enough” in every other way that matters to you.
For example, you want to attract a romantic partner, but deep down you don’t think that he exists, or that a person so perfect would even be with you; or if you’re earning $2,000/month and you’re trying to manifest a job where you could be earning $50,000/month – which, no matter how much you want it, can easily seem out of your reach and stay in the domain of wishful thinking.
In my dream, I was back in college at a frat house, and friends from all phases of my life were gathering for a big party. I sat at a table eating a plate of chicken wings and gourmet French fries (hey, it was just a dream!). Suddenly one of my close friends and current business colleagues sat down across from me and started interrogating me about Early To Rise.
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This is the time to pamper yourself, to prove how valuable you are and to take the time to do something special for yourself. Maybe you have always wanted to stay at a beachfront hotel, get a massage or a pedicure, learn a new language, rent a particular movie, or have a gourmet dinner served in your home. No matter how big or small, the time to fulfill your desires is now.
Later on she began noticing things that were close to coins, but not coins. She found bottle caps, paper clips, scraps of paper, and coin-like smudges on the floor — everything but coins. I kept pointing out to her that there are coins everywhere, but you have to tune in to the “coin abundance frequency” to see them. Each time I found a coin and showed it to her, I could tell it was gradually helping her tune in to the right perceptual frequency.

hey elizabeth!!!im really honoured to come across this website!!!It gave me hope when I was devastated. My story is like this. I used to like someone.In fact I really do love him with all my heart. I did my part and let him know about my feelings to him. He said that he dont wanna hurt me and he says I deserve someone better without even giving it a try. But my instinct always say that he do love me, he just dont want to show it. Every night, I would pray to god to give me signs if i should continue to believe in this love or not. I did receive signals not once but many times. Its like each time I want to move on in life something unbelievable happens, like getting a text from him and so on. I really want to share my love and happiness with him. I have completely let go and I am staying dettached. But I just want to know what else could I do to make him realise my love for him is pure? Please give me a piece of your mind. I really desire a relationship with him. I am looking forward for your reply.


Don't wait for the relationship to manifest; you must first become the person who already has these qualities. This includes preparing your space for the partner of your dreams: Clean out your closet, empty a draw or replace that worn-out wallpaper. Think of all the ways in which you can prepare yourself and your life to be in perfect alignment with your perfect mate.
I have understood that “If Its To Be, It’s Up to Me”, I will have to practice gratitude with discipline and perseverance that’s the key to fulfilling all my dreams. I have many challenges but I am not scared to face them and turn them into opportunities. Being positive, having faith and taking inspired action along with Wish and Let Go is the key to achieve my dreams.
9) Finally, learn to fall in love with yourself fully.  The more you learn to fully love and accept yourself, the more you’ll learn to recognize other peoples’ love, too. Begin by loving yourself and accepting yourself just the way you are, with all your quirks and idiosyncrasies (and we all have them).  Work on accepting your weaknesses, your strengths, your limitations, your guilt and insecurities as part of your make-up.
My parents call me and say I can have their PT Cruiser, but I have to fly to Arizona from Pennsylvania and drive it back. I would have to close my business, and it’s just too much expense for a car that’s worth only around $1200. I tell them I want to think about it. Several days later they say they’re shipping the car to me. So I got a car for free.
Subliminal audio is a mild form of hypnosis. For those who just can’t seem to overcome the disbelief no matter how hard they try, if the doubts and negativity in your subconscious mind are too stubborn and the wish lists, positivity or even subliminal audio just can’t turn it around, you may want to try with natural hypnosis. The people who have tried it say that:
Can you attract a man that kept saying to you he wasn’t attracted to you? Even tho he would come over and ask if he could come over every weekend and asked why i didn’t call him. His mother was very over involved and was texting him when we were together, i believe she was in his ear all the time about me because i was older. nothing ever happened, no kissing or anything i never did anything either because he kept saying he had no feelings for. He would text me really early every morning telling me how awesome i was but just kept saying he had no feelings for me and wasn’t attracted to me. Why would someone text you the first minute they get up and send 50 text a day and be vulnerable to you if they had no feelings? He sent love songs then ask if mine were about him. again all this time saying he had feelings for me. My primary thoughts everyday were “he won’t think I’m good enough for him’ ‘I’m not pretty enough’ etc etc. I can see where i went wrong with the thoughts and feelings i kept giving out. My question is if someone says that are not attracted to you but they do things that would indicate otherwise, can you attract them into your life with the LOA? Thanks. Marie.
The Law of Attraction for Love for a specific person works by focusing on yourself. It isn’t about the specific person you’re in love with. I know he’s all you can think about right now, but if you want to use the Law of Attraction you have to focus on you. Do the things that make you happy. Raise your vibration. Focus on doing what makes you feel good.

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