Firstly, find yourself a comfortable place where you won’t be disturbed. Start by closing your eyes and relaxing your body entirely. Breathe in and out very slowly, and make the breaths as deep as possible (on your belly). It is very likely that all kinds of thoughts will disturb you at this time, but you have to observe them and not let yourself to get emotionally involved with them.
I had a choice – to do the easy option, hide from my fear of the unknown and stay in the situation where I would be avoiding what I really wanted, or make a change and take a risk to achieve what I wanted! I sat down and mapped out exactly what I wanted. I looked at a map of the world and looked at where made my heart happy at the thought of living there. Turns out it was Australia! The other side of the world. The rest of my list included: close friends, a fabulous apartment in the city, a good job, money, excitement and adventure, city life, warmth, sunshine, travel and a wonderful boyfriend.
When you meditate, that is your time it just sit in a quiet space and allow yourself to just chill and just be. It is not a time to think or to focus on what you want, but is instead the time you want to quiet your mind. You want to take just 10–15 minutes to sit in a quiet space and to just focus on one specific thing, for as long as you can during that time. It could be a mantra you repeat in your head, or a sound, like a ticking clock, or the sound of a fan. Something that is constant and repetitive, and easy to focus on. Because, when you stop thought and just focus on the one thing a few things begin to happen.

Our relationship with money is quite the interesting one, and attracting it is like attracting anything else in our lives, but we have so much ‘stuff’ around it that it seems more difficult. I am always open to more, but as time has gone on and I have seen life from both a place of financial struggle and one where things were much more abundant, it became clear to me that the happiness level really isn’t affected as much. Less stress, sure..but that is not the same as feeling truly happy. That is a great perspective you had on your money situation and is likely a key factor in your success. It is easy to get a bit panicked and impatient with the online bit when that money isn’t coming as fast as we would like it to, or in the amounts we would hope. That is an amazing story about your mom, and like you said, never would have seen that as a source of money if you had to guess. I am so glad you shared that story because the more people read about these types of incidents, the more faith they build that this can happen for them too!
Deal-breaker items could include: if the person has some form of alcohol or substance addiction or abuse, if they are married or in another relationship, if they are physically or verbally abusive, and even if they smoke.  For some people, smoking is not a big deal, but for me, I just can’t stand kissing someone after they’ve had a smoke, so I decided to include it in my deal-breaker list.  What are your deal- breakers? All you need is three.

Hi Geoff! Thank you for your reply. I do understand the chapter is about getting an ex back. However, what I meant to ask is whether the same rule applies if the person you want to manifest a relationship with is someone you haven’t previously dated. You see I talk to him everyday and he often tends to talk about the girl he is with or unknowingly tells me how I mean a lot to him but only as a friend. And every time that happens I just can’t stop negative thoughts of fear and doubt cropping up in my mind, thus making it difficult for me to let go. So I want to know if I should maintain some distance, perhaps talk less often. The only issue here is that there isn’t really any problem between us. He knows I love him and we kind of sorted it out a couple of months back and have continued to be best friends. I don’t quite have a reason to suddenly cut down on talking to him and I am sure if I do that he would want to know why.


There is a process to it too. What really happens (this is my own break down of the law) is that once we focus on something we want; our mind starts to calculate how to get that desire met. Then we start to put those thoughts into actions, resulting in us achieving what we want without consciously calculating how to do it. When we couple our desires with conscious and strategic planning, we can achieve almost anything.
“What I got from your workshop was how to calm my mind- and I am so grateful for that. After years of reading books and going to seminars which told me to ‘cheer up’ (like I didn’t already know that) – I now have tools to know how to do that. One little story: I put on my Universe List ‘bring me more abundance’ and ‘enable me to receive my abundance’ and then began my Appreciation Journal practice. I thanked Life for all the abundance I already had- things, people and of course money. I also thanked the Universe for the abundance and money I knew was on its way… A cheque came through the post from someone I had forgotten owed me money, I got a pay rise at work and my mother called me up to say she wanted to give me money (which is totally unlike her).”

January we got together..we’re best friends too…everything was going PERFECT…then my beliefs mess up with me… I started with feelings like: ” Oh no, it’s too good to be real, she for real doesn.t like me, I’m not good enough, she’ll find someone better, etc” . I started to be so jealous…and everytime I was saying that I needed a break, space from her..but I didn’t know how… because I needed to change my vibes and get self confident again… So, the Universe gave me this break, when We had a discussion a month ago. She asked me a break.
True love is all about being caring about each others needs and desires. Love is affectionate, virtuous, passionate and sweet. But, no matter how you define love, if your relationship lacks support and care, it’s not love. Love is about being with each other during all phases of life – good or bad. Caring is the first and most common trait of being in “Love”.
“I love your work at the Centre- it’s practical, it’s real and it feels so good to have found a loving community! Last year I was doing the Focusing Process about an ex-partner of mine, who I was out of communication with for months. The process really made me finally feel relaxed about it all. Just as I put the pen down, after finishing the last ‘box’, the phone rang- and it was her. We are now great friends and have both found wonderful new partners- all thanks to the Law of Attraction and your workshops (which we have both attended).”

In many cases, the underlying issue, when it is broken down to its absolute core, is fear of some kind. Fear that people won’t think we are good enough. Fear of being vulnerable to someone. Fear of actually being happy—yeah, lots of people are actually afraid of that. We get so wrapped up in our crap and it becomes such a strong part of our identity, we may not actually know who we are without all the stories we tell ourselves. If you identify yourself as the perpetually single person, an asshole magnet or simply ‘unlucky’ in love, who are you without those labels?


For me, I find that since I have so much negative momentum on the subject of money itself, the best way to go about it is to find a way to feel really good, which I do through my morning manifestation routine, and then affirm that that feeling is what abundance feels like. By doing this every day, I’m training my thoughts to associate abundance with this great feeling right now, not some far off thing that ‘ll experience when I have money. Does that make sense?
Falling in and out of love is another concept that has been deeply studied. So, how would you know that you are definitely in love with him or her? Are there any indications that will help you understand whether you should fall for the particular person? In simple words, love doesn’t knock your door with permission. It simply does! Your work is to understand it and go with the flow.
You should remain in a state of “as if” when using the Law of Attraction for a specific person. When you give attention to what is, you give it power to create more of what is. You should relax and allow your manifestation to occur, as you have always done. It’s a great way to create what you want and, as you release resistance and become more detached, you’ll be able to reach that state more easily.
Step Three: Stand in the center of your space and close your eyes with your hand out, palms facing each other as if holding a ball of light. Visualize the light growing in between your hands. Fill this ball of light with your intention. One way to do this is to recite your affirmation into the ball of light and feel your affirmation growing in power and intensity.
Again, we can only attract that to which we are currently a match, so this means we can’t wait to feel better about our lives until what we want comes. You have to make peace with your single status. You have to start finding ways to feel happy about your life now as it is. This doesn’t mean pretending to like things you don’t, but diligently working on adopting a perspective that actually makes you feel better. It is about focusing on the things in your life that are good, and building on that energy. It is about making time to do things that make you feel good, that help produce the feelings you think you would get from being in a relationship.
Physical compatibility in a relationship need not always mean love. There are many versions of love, and romance and lust are two basic ones. True love includes commitment, trust, respect and contentment. If these things lack in a relationship, it is definitely not love. A lot of people justify physical violence with passion. Passion in a relationship is definitely a natural phenomenon, but there’s a thin line between being passionate and violent. If you find your partner being too harsh on you, both physically and emotionally, then it’s not love.
I come up from my basement and see my tent on the landing on top of the stairs. “I should set you up in the backyard and camp out. Oh. I don’t even have a sleeping bag.” Two days later a women’s sleeping bag comes up in my Amazon Vine queue, and two days later I have a sleeping bag. (As a Vine reviewer. I receive free product in exchange for my review.)

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But Matt and I became quick friends through the Mastermind group and every six months or so we’d connect by email or at an event. As Matt later explained, “We always wanted to work together on some project, but there was just never a good fit.” After all, he was busy traveling the world and I was engrossed in building my Turbulence Training business.
first of all I love your book and have read it twice. I used your method to attract someone back after he had gone and it worked. As it is a long distanced relationship we didn’t see each other often so things had fallen apart, and we broke up recently again. I want to attract him back using LOA again. This time is a bit difficult for me as it’s the second time manifesting the same person, and now I get a bit confused: as I have to ‘let go’, do I still have to visualise every day? In the “letting go” period, should I think about him, or just making myself happy? I am training myself to visualise better but I find sometimes the feeling of love is strong but sometimes not at all (probably because the long distanced has dragged us down and it is the second time manifesting the same person). Will making myself happy work in order to manifest in this situation? I do believe Universe is making it happen for me but I would like to know if I have to feel ‘in love’ when I think of him. Thank you.
After this one, do a general visualization. See yourself already in possession of the things you want – the dream house and car you desire, your yacht or jet depending on your ambitions, think of your huge bank accounts and your safe in the bank, literally of anything that you can imagine. It’s crucial to feel as you already possess these things. Concentrate on the feeling!
“I treated my friends who couldn’t afford to go out a few times, to about 4 movies and one musical in the last month or so. Two days ago, I suddenly received 75 pounds paid in by the bank saying “thank you for switching to HSBC” on the statement. I was so surprised because it was unexpected. I looked through the welcome package given to me three months ago when I opened an account with them, but nothing was said about money rewards. I calculated that the money I had spent on my friends was exactly what the bank had paid me. More accurately, the Universe paid me! One thing I must say, the moment I went to your workshop in November I knew I could change my core vibration and I did, thank you! And since I have changed it, it’s very easy to maintain. Maybe it’s just about appreciating what is happening.”
I find it very interesting it gives me something to motivate myself because I never heard of the laws of attraction this is the first time I’m hearing about it it has me very intrigued and I’m going to do this and whatever has to Universal on the stick to it I’m going to meditate in the morning and I meditate at night before I go to bed and I’m a focus on exactly that thank you so much I really appreciate it even if I have to come back to this website over and over again to get a better understanding I will do that thank you very much again I really appreciate it yours truly James B Banks
Tris Thorp is one of today’s leading experts in the field of emotional healing. Having spent the last decade traveling the world, being trained by and sharing the stage with Dr. Deepak Chopra in the field of consciousness and mindfulness-based practices, Tris has a real gift for integrating the ancient spiritual teachings with modern-day mindfulness to help people all over the world let go of their past and create an empowered new future. You can learn all about her approach to emotional healing in her latest book, Healing Your Heart: Rewrite Your Story with Awareness and Intention , available now. Tris is Board...Read more
If you were to meet your soulmate today, and you chose to live together, would there be room in your life for them?  Okay, think you know what I’m getting at?  If you don’t start making actual time and space to be with your soulmate, you’re sending out a clear message to the Universe that you’re not ready to welcome him or her into your life. If what you truly want is to welcome your One into your life, and you are fully committed, then one of the best ways that you can accelerate this process is by consciously making room for them.

“This last year has been the best year of my life in terms of relationships. I have dated several people who are the kind of types that I never used to even meet (or if I did, they were not attracted to me). Part of me is now thinking ‘where is my serious, soul mate relationship?’ which prompted a question I was going to e-mail to Michael but soon turned into a list of appreciation. Because as I think about this year and how totally different it has been to all the other years – which I believe is totally down to ‘doing the processes’- I have absolutely nothing to complain about. Plus, I’m figuring out what I want. I’m in a great place in my life. As I read in one of the other success stories last week- all that matters is the now. And life is very, very good now. I’m focused on this moment. I know it’s obvious and we’ve read it over and over- but all we have is the now. So why not accept it and enjoy it, now?!”
I used to do a lot of work helping people to stop smoking. There are only 2 reasons people don’t stop smoking. One, because they don’t want to (often this is subconscious) Two, because they don’t believe it’s possible. Or they assume it will be incredibly difficult and painful, and they can’t do it without suffering forever. (Again, this is often subconscious and it is a flawed assumption).
Ed, thank you very much for sharing your gift and talent. You have used just the right words to really allow all of what I’ve been feeling for so many years finally make more sense than ever. You are a true Blessing and I’m so very excited to learn more from you to truly simplify and organize my thoughts and ideas into the life I’ve been trying to create for myself and my family. I think I had a “missing link” that was there the entire time just floating around me that I could access but much simpler through your help. I do very much appreciate your knowledge and your kindness. Sending you lots of thanks and love to you and your family!!
Hi Phill, your article is a great inspiration, I came across this Law of attraction for the first time early last month in Oprah Winfre’s website, though I believe in the law but sometimes discouraged , your article is a great booster to me, your explanations are more detailed and I will pick up from there with perseverance , any further help will be appreciated .
These steps are bringing me to a new level of business sales, and personal prosperity. I would encourage others to work through these steps that Robert suggests, listen to the podcast daily, and use I AM statements! I love the vibration of money, thanks to changing my mind and feeling the feelings of what I desire! Thanks for these great resources so that we may all have, do and be whatever we desire!
Fill your mind with thoughts of already having the money you need in your wallet or bank account. Imagine driving your new car, or living in your new home, or taking your dream vacation. About ten years ago I had the urge to travel to India. I began burning Indian incense, listening to Indian music, eating Indian food. I employed the power of the Law of Attraction. Within two months I was provided an entire trip to India, with a 5-star hotel, tours, everything I had imagined and even more. I met and studied with deeply spiritual people. It was a fantastic journey and a life changing experience. The entire trip was attracted through my ability to feel the money. In this case, I experienced the trip in my mind, and the money was provided to take the journey.
Once you have your vision, and after you have shared it with the right people, then you have to get to work – painstakingly difficult, but rewarding work – and you must take a relentless approach to it. There will be days when you work till you feel like your eyes will start bleeding, but you must, as Frank McKinney advises, “take the lunch pail approach” to your legacy.

I recently released some resistance about finding the right guy. And I had this weird experience yesterday. I felt like maybe I could meet somebody yesterday when I went out with my friend. And I actually forgot about the fact that I thought about it. And I ran into somebody at a book store and he actually told me something that I didn’t expect and I didn’t know what to say so I couldn’t respond properly. I actually was with my friend who had strong opinion against something and I was afraid if she might not like me acting certain way. Anyway, so I actually wanted to talk to the guy more but for some reason, I couldn’t. But I discovered some limiting beliefs. I realized that I need to be myself even though I worry what my friend thinks about me. And if she doesn’t support me, maybe she’s not good for me even though I really care about her as a friend. The reason that I couldn’t be myself yesterday was because I cared so much about what my friend would think about me.
Most people's minds are like a wild dog or a stormy ocean...How to make the right decisions? As a result they get distracted all the time making the wrong decisions and they have difficulty to stay focused on their goals, priorities and what they want in life... In this step will teach you how to LASER-FOCUS your mind with Meditation and get more clarity so you can stay focused on your goals, make clear decisions and take productive action!

What is Love and what is the law of attraction and love? Is attraction the first step to fall in love? Look around and you will find many people asking the same question. The feelings if love is a part of everyone’s life, whether one choose to fall for it or not. It’s one feeling that affects everyone not once, but many times in life. Those who find love are often seen celebrating it, while there are some who accidentally fall in one-sided love.
It’s difficult to imagine that thoughts and feelings can have an effect on the world around us. Fortunately, advances in technology and science allow us to visibly and immediately experience the effects of our thoughts. Just like watching an apple fall through the air, there are experiments that demonstrate the immediate effects of thoughts and feelings.
You can do this yourself. You can become someone who purposefully creates ripples in the universe. Did you know, everything you do energetically ripples out and affects others? And the ripples then come back to you. This process is fast. Don’t underestimate how possible it is for you to be a true catalyst for change. You can be a magnet for all the positive ripples floating around out there. Like a radio station, you can tune into the good stuff. Starting right now.
Fill your mind with thoughts of already having the money you need in your wallet or bank account. Imagine driving your new car, or living in your new home, or taking your dream vacation. About ten years ago I had the urge to travel to India. I began burning Indian incense, listening to Indian music, eating Indian food. I employed the power of the Law of Attraction. Within two months I was provided an entire trip to India, with a 5-star hotel, tours, everything I had imagined and even more. I met and studied with deeply spiritual people. It was a fantastic journey and a life changing experience. The entire trip was attracted through my ability to feel the money. In this case, I experienced the trip in my mind, and the money was provided to take the journey.
A soulmate is someone who has locks that fit our keys, and keys to fit our locks. When we feel safe enough to open the locks, our truest selves step out and we can be completely and honestly who we are; we can be loved for who we are and not for who we’re pretending to be. Each unveils the best part of the other. No matter what else goes wrong around us, with that one person we’re safe in our own paradise. Our soulmate is someone who shares our deepest longings, our sense of direction. When we’re two balloons, and together our direction is up, chances are we’ve found the right person. Our soulmate is the one who makes life come to life.”
“After your workshop, I got in, made myself a tea and relaxed into meditation, which then naturally led into the visualisation technique you taught us…. I imagined myself relaxing as visions came to me of wealth and beauty without any effort on my part… and I felt the knowing that ’it was done’. This morning my husband called me from work and told me that he had just been paid a large amount of money he had been chasing up for nearly a year – but had given up on receiving. The person who owed it had contacted him and said he had just paid in-full. My intending for more money whilst fully letting go of my need for it had worked!”
Thanks so much for sharing your story. I felt the same way when I first heard about LOA but then I looked at my life and could clearly see how it had negatively affected my life automatically (I thought I was broke, I acted like I was broke, and I was broke). So I figured I had nothing to lose! 4 years later it’s TOTALLY transformed my life and I’ve manifested 2 vision boards and a brand new life. IT WORKS!

Your experience is a common one with manifesting, regardless of the desire. We do all this work, inner and outer, we don’t get the results we want, we get super-pissed, say f$ck it, and give up. Then usually some good stuff comes in from the positive momentum that has been built up, now that the massive resistance has diminished. Now, while doing a lot of stuff that makes us feel badly, or taking a lot of action for a long time without results, usually leads us to a point where we surrender, it is not the best approach to take because it isn’t necessary. It’s not something you want to consciously do. You don’t want to force yourself into surrender. You can take action if you feel compelled, but just make sure it feels good, and you don’t get attached to those channels as being the way that person must come to you.
I need some advise from you. I would like to say thank you to you. Your article gave me hope. However, here is my story. I am in love with this guy that I know since 2011. We were so close that we were in ‘NO STRING ATTACHED’ kind of relationship and I felt in love with him. Till now I believe he is the one for me but it is really hard because he don’t see me in that way. He cares for me but he always says I will be happier with someone else. I know its him that I always wanted. He is the amazing guy that I really wish to spend my time with. I did visual n all but its been almost a year and there isnt any results yet. I just want him to realise and notice whats he is missing. Want him to give me a chance of being with him. I truely love him since the first I met him. Please revert back to me. Your assistance are much appreciated.

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