Other studies have indicated meditation may reduce the levels of cortisol, a hormone that in high levels can weaken the immune system and slow down healing. Results from a small study conducted in 1998 with patients suffering from psoriasis lesions indicated meditation can speed up the body’s natural healing process. Some studies have even suggested meditation can help in the prevention of Alzheimer’s Disease.
Most people don’t consider using the Law of Attraction to bring better health into their lives, but as you noticed in the results of the aging experiment, it’s actually a great tool for that purpose. Because the Law of Attraction works with thoughts and thoughts affect our physical reality, you may be attracting poor health into your life right now without even realizing it.
You can tell if your affirmation is positive or negative by the way it makes you feel. If it makes you feel great, it is positive. If it makes you feel bad, it is negative. It's that simple. If you find yourself thinking negative thoughts, simply turn them around and start focusing on the positive. You will immediately feel better and you will be in alignment with love.
“I began appreciating the best of my past relationships and also began doing the techniques I had learnt from you about attracting new love. Things shifted quickly: a new waiter had started at my favourite cafe and we were enjoying some great conversations – he was just my type, too. More than ever and all over the place, I began noticing more people who were my kind of partner – and they seemed to like me too. And on my way home one evening, as I was mid-affirmation and feeling very romantic I looked down and there were rose petals everywhere, all across the pavement I was walking on. I was outside the Royal Opera House and thought ‘wouldn’t it be nice to go there’. Soon after – and this is my reason for sending the success story – I met my ‘someone special’ at a friend’s birthday gathering and for our first date he bought me tickets to the Royal Opera House!”
We have the consciousness that we use during the day when we are awake, it is called the physical mind or the ego, we have a subconscious which we use to dream while sleeping, and we have the superciliary of the higher mind, which is somewhere called The Higher I. The supernatural mind or the higher is the connection of our mind or ego with the consciousness of our soul. The consciousness of our soul is above all. It is the source of the true, ie. objective consciousness which we can have, and which is obtained by the physical mind closed in the body and the senses through the Higher I.
Be sure to start this list by stating whether if your Soulmate is single, straight/gay (yes, you must be that specific) and available for a healthy, loving, committed, long-term relationship (or marriage if that is what you want.) Also, be sure to include that he or she lives close enough to you, and/or is willing to relocate if necessary for the two of you to be together. It is very important that you do not get too attached to this list, but rather release it by saying to yourself, “I welcome this, or something better!”
So what does that tell you? Well, when I asked myself the same question years ago before I started doing this work, what I realized was that in order for me to attract and manifest my Soulmate, I must somehow develop and grow myself into the kind of person that I myself want to be with. In other words, if you haven’t found the right person it’s probably because you are not being the right person! As Marianne Williamson says, “We must become the person we want to attract.”
As I mentioned earlier, our soulmates frequently come into our lives to help us heal our deepest emotional wounds, and we come into their lives to help them do the same. For some people, this may at first look like some form of ‘Crazy, Stupid Love’, or a relationship that appears to bring out the worst both in you and your partner. These are the kind of relationships where people break up several times but over time have a tendency to find their balance as deep healing begins to take place and eventually grow into ‘Soulmate Love’.
“Since your workshop on Finding Love I have ‘found’ my ideal relationship- but it was in a different way to how I thought! And it’s all from writing lists of appreciation about my current partner and my current life. I refused to dwell on what was annoying me about him… I also focused on how it would feel in my ideal relationship. And what happened was this: my existing relationship has transformed. I was about to leave so it’s particularly strange. I transformed my attitude- and he transformed. I haven’t settled; I’m deeper in love than I’ve ever been. A good tip to share is I left all the ‘how’s’ and ‘who’s’ to the Universe thanks to the Universe List and, as ever, the Universe delivers. I highly recommend your work- and that’s no small thing coming from a self-confessed ‘workshop junkie’.”
Now, suppose that you begin to get clear about the kind of person that your soulmate is. And you decide he or she is Abundant, Affectionate, Ambitious, Beautiful, Caring, Charismatic, Considerate, Creative, and so forth. Now, imagine that this person – who possess all of these wonderful qualities – was simultaneously looking back at you and secretly seeing you the way that you are right now, do you think that they would be proud of what they were seeing? Would they be interested in hanging out with you, in dating you? Chances are, the answer is no.
In many cases, the underlying issue, when it is broken down to its absolute core, is fear of some kind. Fear that people won’t think we are good enough. Fear of being vulnerable to someone. Fear of actually being happy—yeah, lots of people are actually afraid of that. We get so wrapped up in our crap and it becomes such a strong part of our identity, we may not actually know who we are without all the stories we tell ourselves. If you identify yourself as the perpetually single person, an asshole magnet or simply ‘unlucky’ in love, who are you without those labels?
2) The Second List: Deal Breakers. It’s now time get clear about what I call the ‘Deal Breakers’. These are the ‘red lights’ that you want to watch out for when you start meeting people. This is a smaller list where you identify at least three qualities that if this person were to exhibit, you would not engage in a relationship with them. In other words, the deal would be off.
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We already know that the Law of Attraction can be used effectively… and the positive impact that embracing the law and replacing all negative emotions with positive mind-affirmations can have on what you see in your life. However, there are several common traps that people can fall into when they are trying to apply the rules of attraction to their love lives.
For example, if you’re looking to create more income or manifest a big payday, you need to plan around that expectation. Imagine when someone tells you that they’re coming to visit and they’ll be staying at your house in the guest bedroom. You plan your life in accordance with that expected outcome. You prepare the bedroom, clean the house, wash the sheets, and so on.
A couple of my girlfriends told me to read soulmate secret, and I was in the mood for something new so I decided to give it a try. There are several writing activities and references to all different types of cleansing rituals from all different cultures. Laws of attraction is a reoccurring theme, and though I have yet to finish the book, I was pleasantly surprised how quickly things began to work. I’ve actually read the first part of the book twice to make sure I wasn’t missing anything. After willing what I wanted through many writing activities and taking my guard down slowly, I finally made the decision to just dive in. So I read up on all different crystals, and decided to purchase some crystals online.
Another of the best ways to attract money is to ensure you spend the wealth you have on things that really matter. When you live in a way that aligns with your values, you get much money pleasure from spending and develop a much more positive relationship with money. And when you view money in a positive, loving way, you’ll attract more money instantly!
You’re also competing with other people’s intentions – both good and bad. So, be aware that if your desire is in direct conflict with someone else’s stronger desire, the universe will respond accordingly. The Law of Attraction does not give you full and total control of your life, it simply states that like will attract like. You can use this to your advantage by being intentional with your desires, but this isn’t magic.
Let’s say you want to make an extra $50,000.00, $100,000.00, or even $1 million dollars more. Or let’s say that you want to release the weight that you don’t want on your body. Or let’s say that you want to find a soul mate that you’re not with right now. It’s not enough just to have the idea, desire or the goal. It’s not enough just to write it down. It’s not enough to have a vision board or to talk about it. What you have to understand is you have to get the conscious mind and the subconscious mind to line up in harmony with each other to create synchronicity and you have to impress it over and over again into the emotional subconscious mind so coherence is created between the two part of your brain.
3. Love without fear of getting hurt. The scariest thing about love is opening yourself up to it. When you open yourself, there's a chance you might get hurt. If you're afraid of getting hurt, you might unconsciously be preventing someone from getting as close to you as you want. Be willing to take the risk and fully open yourself to love. You will manifest the love you want.
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