“I’ve got something to report since your incredible Finding Love workshop: After writing my requests on the Universe List – which I love – firstly, I bumped into several of my exes, and the encounters showed me I was over them. Then I started to attract seeing loving couples in the media. Following this, I ‘caught eyes’ with someone on the bus who seemed to like me, but rather than panic and rush and give him my number, I relaxed into the thought of perfect timing. Just yesterday someone new started at work and I can feel a real connection with him. The amazing news is that none of this kind of excitement or interest has happened to me in years, and it’s all clearly directly due to the techniques you taught me and I applied. It’s only been about a week since your workshop and this is a great sign of things to come. Best of all I don’t feel ‘needy’, I feel relaxed in my worthiness and confidence… For the first time, I feel like quite a catch!”

Another thing about feelings—get yourself out of situations that don’t feel like what you want. You don’t have to compromise or settle. You don’t have to experience a bunch of stuff that feels badly to also experience that which feels good. As you shore up your good energy, and stick to your standards and boundaries, these types of situations will naturally decrease, and at some point, move out of your experience completely.

Once you have your vision, and after you have shared it with the right people, then you have to get to work – painstakingly difficult, but rewarding work – and you must take a relentless approach to it. There will be days when you work till you feel like your eyes will start bleeding, but you must, as Frank McKinney advises, “take the lunch pail approach” to your legacy.


I worked with a professional footballer once. He was getting very nervous about shooting goals. He kept missing even though he was very talented. I insisted that he kept watching himself on TV scoring goals and burned that image into his consciousness. I didn’t want him thinking about anything else. Every time he had a negative thought he was to switch that picture, either on the TV or on the TV in his mind. And he was to surround the thought with positive emotions of love and respect for himself.
This was an example of guided meditation (you created a script before you started meditating). You can do it the way we described, or you can read more about how guided meditation works on this website that specializes in creating guided meditation recordings and then apply your own rules – but for many people this is by far the most effective way to change their reality.

Hi Elizabeth, I’ve read your book (loved it!) and the “rules” for those of us who want to manifest an ex, seem a little more demanding and complex… What if your ex wants nothing to do with you, or appears not to want to? What if they are telling everyone they are moving on and happier without you and are going toward greener pastures and they are open to meeting someone new? Secondly, how does one visualize happiness when still hurting, and how does one visualize good things and “let it go” when the memory of the breakup is still recent and fresh. Any tips on how to switch off emotional pain and memories, and just concentrate on the good? I just feel that manifesting an ex back is a great deal more challenging (and yes it is him I really want) because of the history there which simply can’t be erased or forgotten….
Another one from Abraham Hicks. I intend to read all of the Abraham, Esther and Jerry Hicks stuff lol. Sometimes I also listen to them on youtube. They were very inspiring and direct to the point and very helpful in my path to spirituality and goodness and patience and all the good things lol. I'll never stop learning and I'll never stop practicing loa. I believe that it is all worth it! :)
It’s fun to think of this vibe-shifting process as shifting dimensions, as if you’re tuning in to a different perceptual frequency spectrum. That other reality was there all along. You just couldn’t see it before because you were tuned in to incompatible perceptual frequencies, frequencies that made the money invisible and undetectable by your senses. Maybe you were stuck on the red part of the spectrum, while the money was hanging out in the blue part.
These changes of mind, are responsible for incredible stories from the life of people like Walt Disney, to Colonel Sander. Winners, in every endeavor in life, invoke extreme change simply by changing their thoughts. This shift ultimately transforms their energy field and what they attract. The following are seven secrets you can begin to employ today to attract money fast into your life. These are tested principals that always work.
You can tell if your affirmation is positive or negative by the way it makes you feel. If it makes you feel great, it is positive. If it makes you feel bad, it is negative. It's that simple. If you find yourself thinking negative thoughts, simply turn them around and start focusing on the positive. You will immediately feel better and you will be in alignment with love.
Meditation can trigger heightened Alpha and Theta activity in the brain; states of mind often associated with creativity. Some forms of meditation also promote synchronization of the left and right hemispheres of the brain, another factor that has been identified in electroencephalograph (EEG) readings during moments of inspiration and during participation in creative activities. In a study conducted with 362 students in Taiwan to determine the effects of meditation on creativity, attention, IQ, and anxiety, the greatest improvement was observed in creativity.
THANK YOU REAL SUBLIMINAL!!!! You have given me the tools to make REAL changes in my thinking and my life. I’m eternally grateful!!I bought your “Law of Attraction” mp3. I listened to it everyday religiously. Had it playing silently all day in the background of whatever I was doing for about 3 weeks. I didn’t pay it much attention just kepy playing it till one day….. I realized I had given up caffine, (my Coca-Cola everyday), most of my sweets and was eating better. I was even making better financial decisions without even thinking about it. I was in the grocery store when I came to this BIG epiphany when I was NOT attracted to the junk aisle.
No matter what we attract, it is always there to help us, so you want to think about this scenario and what feelings came up around it, and that can clue you in to how it is useful for your journey of attracting a relationship. As for your friend, I am not sure what topic of conversation was involved as far as you feeling like you can’t be yourself around her, but as some general advice, anytime we feel like we can’t be ourselves in a certain situation or around a certain person, it is a problem plain and simple that must be examined. Ultimately, it comes down to determining whether your reluctance to be yourself is more based in your own fears, and your friend would more than likely accept you, or if your friend is someone who is very judgmental or wouldn’t be able to accept you for who are because of strong beliefs she holds about certain things.
What a perfect guided meditation to attract love this mp3 has done wonders it is truly the best I have heard Kelly Howell has just changed me I was suffering from mental disturbances I was depressed in love had many more complications fear etc this worked for me after listening to this for the first time I just felt to good it changed me the first day when I started listening this is just truly wonderful it should be tried it is awesome and thanks.
And that means, at least to me, that for some reason, it was meant for this story to be told to you today. Maybe there’s one ETR reader out there that this is specifically for. Maybe that one person is waiting for this exact blueprint to go and change their lives and they’ll get great inspiration and wisdom from my journey. I don’t know, but I hope so, and I hope it helps you. The world works in mysterious ways. So here goes…
I know the LOA says when you want to manifest a specific person you have to be willing to lose them – you have to let go and be ok with not being with them in order to manifest the relationship you want. It also says that you should visualize the relationship you want with this person as if you already have it. How can one do both? How can I imagine being in a relationship with this person but let them go and be ok with not the being with them at the same time?
Shelly Bullard, MFT is a Marriage and Family Therapist, Love Coach and Spiritual Teacher. She's the author of the eBook: How to Become the Most Attractive Version of Yourself which she offers for FREE (click here to receive your free copy). She's also the instructor of the popular mbg courses: How To Become The Most Attractive Version of Yourself & How to Attract a Partner Who's Ready for Deep, Devoted Love. Shelly believes that when you access the experience of Love within yourself, your relationships become deeply fulfilling and you become the person you’re meant to be. She was named the “Love Guru” as one of the 100 Women to Watch in Wellness by mindbodygreen, and her deepest passion is living and practicing love and relationships as a spiritual path. To learn more about how she can help you create more love in your life, visit her at: shellybullard.com.

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