Try touching the ground with your bare feet, feeling the grass on your hands, smelling the flowers, and getting beyond passive with nature. I could write a book on why this is beneficial to the human condition, and I will be posting an article shortly, but in the meantime here’s a cool article to get you started: 8 Ways To Stay Connected To Earth’s Natural Healing Frequencies
It’s important to understand that mindfulness isn’t about changing anything or trying to understand it. This is because the analytical and judgement aspects — our automatic reactions — are unhealthy and actually perpetuate the problem. It reinforces the connection in our brain between the action and the negative feeling. To release that connection, approach it without judgement. Let it be.

When we talk about true love, commitment is more than just monogamy. It represents that your partner cares for you as much as you do. He/she wants to be with you for the rest of his life. Commitment believes that no matter what, you both are there for each other even in worst situations. This is one factor that should be equally shared by both the partners.
             You will discover the tools to unlock the awesome powers of your subconscious mind. You can improve your relationships, your finances, your physical well-being. Once you learn how to use this unbelievably powerful force there is nothing you will not be able to accomplish. Join the race of successful people who have already unlocked the power of their subconscious minds.

“After your workshop, I got in, made myself a tea and relaxed into meditation, which then naturally led into the visualisation technique you taught us…. I imagined myself relaxing as visions came to me of wealth and beauty without any effort on my part… and I felt the knowing that ’it was done’. This morning my husband called me from work and told me that he had just been paid a large amount of money he had been chasing up for nearly a year – but had given up on receiving. The person who owed it had contacted him and said he had just paid in-full. My intending for more money whilst fully letting go of my need for it had worked!”
I bought this a year ago after a break up and all I can say is that IT WORKS! The hardest part is letting go and letting the universe work. Any sadness, anger, etc. will hold you back. I mean that in every aspect of your life. I tried it last year on an ex and he came back but then I didn't want him back. I have an ex that I am working on and so far things are starting to manifest however I still have a bit of sadness in me so it is holding me back and I haven't fully let go yet and we were in a REALLY bad place. We just recently started talking so I realize I have a bit of work to do. Believe, trust and let go to the universe and let it do the work. Best of luck to everyone, just keep on believing.
Researchers at Harvard Medical School have discovered meditation literally alters the structure of the brain, thickening the regions associated with attention and sensory processing. Other research into meditation and biofeedback techniques has demonstrated increases in the subjects’ ability to remain focused on specific tasks, reductions in reaction time, and improvements in psychomotor response.
You’ve got to put a roadblock on the sled path. Stop telling the OLD story and start telling the NEW story! The NEW story of how you want it to be. The story of what it’s like to be in the most magical, loving relationship with your Soulmate. Starting now. You’re going to start catching yourself when you’re chatting with friends and the OLD story starts to creep out.  Notice it. Then shift to the NEW story.
Think about the strengths and energies that make you unique. When you were a child you thought to yourself “Wow, I am ME. Nobody else is me or can feel the feelings I feel. They’re mine alone. This energy is uniquely my energy.” Then, of course, the world trained you out of this way of seeing things. You wanted to be the same as everyone else (or at least, they wanted you to be the same). Breaking free and removing failure from your vocabulary allows you to follow your bliss with ease.
I do not believe so at all as I see many parallels between traditional religious views and the Law of Attraction. My personal view is that God creates through us…and it is our connection to God (or the universe/spirit guides/angels/etc) that allows creation to flow easily and pleasantly. In my opinion, our connection is evidence through our feelings, and the better we feel, the more connected we are.

Remember even we who all preaches LOA etc have not reached to the potential of understanding the power that a human really has. Everyone has their own understanding and they put it accordingly. You yourself has abundance of energy.. believe in yourself.. you go to others only when you have doubts… remove this doubt and enjoy what you have now and also the one that you desire.
please do not give up. makes your order to the universe. the universe is open to every person who wants something positive. try it and enjoy the process write down your specification and do your part, even a small part. try and be persistent. yes it is right nothing comes from nothing. if we do nothing nothing will happened so we must do something. it is not complicated but it does not mean easy either just do your part and you will be amazing
Another positive reinforcement to my growing library. Abraham and Esther Hicks explain clearly and to the point how the laws of attraction as well as other laws of the universe can be used by anyone looking to improve their life situations. I reccommend it to anyone who is looking for answers to the questions of life... like "Why am I here"? It's in the book!

“As I began to ‘unstick’ myself from old, tired and frankly boring thoughts around ‘how I wouldn’t meet anyone’ or ‘how, I wasn’t attractive enough’ thanks to a new routine including meditation and taking action like going to several of your workshops, I began to notice several things. Firstly: I looked younger, something I was initially told by people and then I could see myself. And secondly, I have noticed more available, interested men around me. I’ll keep you updated on how it goes from here!”
The first thing to do when you feel that there is room for more love in your life is to fill your thoughts and actions with nothing but absolute love. By flooding your mind with feelings of positivity and love for yourself and those around you, your ability to love and be loved back can shine through to others. Here are some visualization exercises for love that you can consider too.
I am writing this post in the apartment I manifested. I had the exact apartment in mind as some friends lived here a couple of years before, but at that time I didn’t have the salary to afford it. When I did, I starting thinking about the place again. The woman who lived here worked for me and was telling me she was thinking of moving, but perhaps not for a year or more. I started visualising that place being mine for after she left. Fortunately or unfortunately, depending on how you look at it, she suddenly left to go back to England, leaving me with a hole in my department but the flat that I wanted. Fortunately on both accounts I had a new department member within the week, plus the keys to the apartment, but cheaper than I had expected because the landlady said I didn’t need to pay for utilities as I was living alone! An intention I wrote about 6 months ago mentions a 2 bedroomed apartment by the sea, but with views of the mountains. My terrace is directly over the sea, I can see it from my bed, but from my front door I have clear view of the mountains.
I am becoming a Money Magnet. I deserve all the Abundance of the Universe and i am receiving more and more. I am becoming a Money Magnet. I deserve all the Abundance of the Universe and i am receiving more and more. I am becoming a Money Magnet. I deserve all the Abundance of the Universe and i am receiving more and more. Thank you, thank you, thank you!
At the office, I wasn’t feeling like I was paid enough so I started focusing on a new executive position at another company. I wasn’t qualified enough, but I kept on reading about the job and picturing myself working at that company. I printed out their logo and taped it to my wall. Guess who got the job even though I wasn’t as qualified as the interviewees? That’s correct, I did.
when u think abt somthng deeply u release the energy of ur thoughts and some ideas related to ur thoughts will reach u in return…. all u have to just concentrate on what you want. if u want a jet plane on ur b’day which is 20 days ahead so its nt impossible bt will b called a miracle if u really got it…but as ur birthday comes near you try to apply law of attraction and keep thinking abt getting a plane as gift and finally you don’t get it. Now wht most people will do is criticising the LOA and living the day as usual thinking abt some other things bt nt concentrating on any.
“I wasn’t able to get myself into a place to find love until I attended your workshop; and then I realised I had been trying too hard – but recently I met someone and although it’s new, it feels different to any relationship I’ve experienced before. I can totally put it down to the moment I stopped searching and needing someone; I started fully participating in my life instead of longing for it to be better. I had fun with the Focusing Process and I really ‘got’ Meditation and deep breathing, finally. It wasn’t instant – but trying out the different techniques and finding a way that worked for me was how it happened. I’ve known about the Law of Attraction for about two years and there were times when I wasn’t sure if it was working or if I was doing something wrong – but now I know that although it can take some time, it absolutely works. Thank you for the support when I needed it most.”
I really enjoy reading your posts and learning about opening up to deep and fulfilling love. After heart shattering loss over the course of the last two years I am now in the process of putting myself back together again. It’s still pretty messy but I really want to learn to love myself and be the best version of myself, for me and for my soulmate who I know is out there waiting for me to be ready for forever.
You can do this yourself. You can become someone who purposefully creates ripples in the universe. Did you know, everything you do energetically ripples out and affects others? And the ripples then come back to you. This process is fast. Don’t underestimate how possible it is for you to be a true catalyst for change. You can be a magnet for all the positive ripples floating around out there. Like a radio station, you can tune into the good stuff. Starting right now.

In your soul evolution you are here to serve and provide vibrations of your soul to increase vibrations of unconditional love connection that brings peace in each other’s energy exchange to accomplish your destiny and mission in a mutual agreement. You were united together for a divine purpose and not sexual desires or finding love, for you should be past that and have found love for yourself inside and not outside. it is about the soul union and the higher heart of service to the world in love and light. Understand that you are twin flames and have the vibration of Divine Love that needs to be spread out to others and nothing else matters other than setting up the Divine Template of Unconditional Love. Your soul vibrations resonate as One in order to do accomplish your mission for you have opened up higher heart and self to serve. As TF you have unique gifts when you are together as a unit with your soul vibrations allowing Divine power to flow thru you easily. You were chosen because you both are evolved enough to serve the world and change society and this 3D world from the calling of your higher heart.
For law of attraction to work, it is important for you to have a clear sense of your feelings. Often infatuation and short-term physical attraction are confused for love. Having opposite feelings to what you desire can impact the law of attraction. Here are some ways to understand whether you want to be romantically involved with your partner or it’s just another attraction.
This to-the-point law of attraction e-book will help you apply the secrets of the law of attraction so that you will finally be able to feel that you can powerfully attract the right relationship for you. It will also help you to stop doing certain things that almost everyone does, which is why most people cannot get the law of attraction to work for them.
It may sound silly to do this as an adult, but it’s a game worth playing. When you’re out with friends sometime, have a contest to see who can manifest the most money. You may not get too excited about finding coins, but you may generate some excitement about trying to best your friends in a silly contest. That silliness will actually help you get the right vibe, thereby improving your ability to manifest money.
I have been applying the visualization techniques of the Law Of Attraction for a couple of years. I have been able to manifest those things I truly believed to the core of my being. And although I still think sometimes maybe this has all been an accident, I have seen the wonder and absolute amazement of the Universe and how it has led me to all the things I have truly, deeply wanted. I look back and see how the matrix of the Universe moved me to what I wanted without me even knowing it. It was like intuition that I didn’t realize was happening, if that makes sense.
I’ve been studying LoA for a few years now and have read countless books on the matter. To me, Napoleon Hill’s book was by far the best because it wasn’t just full of platitudes, it actually gave me some actionable items and did tell me that a certain amount of work was involved. This was important to me because I have a core belief (right or wrong) that you can’t get something for nothing. With that said, even with all the research I have done, and the belief that LoA exists, I have yet to experience any positive outcomes from using any of the techniques. Doing yet more research, I have come to the conclusion that there are two things that I am doing wrong, or more concisely, unable to achieve. The first being that I can not seem to attach a feeling to a desire. Try as I may, there remains some disconnect somewhere. Second, I have a lot of negative self talk and some negative core beliefs (both of which I am working to change… more research). I believe that these two things sabotage any attempt by me to manifest things. As I am practicing LoA, the little voice in my head (my Ego) will tell me that I am being foolish, or that “this doesn’t work”, etc. I tell it to shut up but it never does and introduces doubt every time. This actually brings up a third problem. Unwavering faith. You mentioned faith to get you back on track. Where do you find this? How do you develop it? Do you have any suggestions on any of these issues? Any help is greatly appreciated. Thank you.

Thank you, I am so glad you liked it. The first thing I would say about your situation is to carefully examine whether you are just trying to ignore negative feelings and think ‘happy thoughts’ or you are actually thinking and focusing in a way that makes you FEEL better. The feeling is where we attract, not in casting aside negative thoughts, only to have that energy remain and grow.
Amazing, that’s what happen with me and my ex, we would break up and he would date other woman, and I would feel extremely insecure, jealous, crazy, and etc then he would put pics up of one chic and then cut me off. I was devastated, so now I got Elizabeth’s book and I am working on me, so that I can get the LOVE OF MY LIFE back and FOR GOOD this time, in my heart I truly, truly, truly believe we are SOULMATES, everyone tells me, that I should just move on, that I am a beautiful young lady and I will find someone else and that he’s not that into me, etc, but we where together for 4 years going on 5, and I had alot of negative doubts, and insecurities and we kept breaking up. But, I truly believe that he and I are meant to be, and I am so excited that I brought the book and am reading it, taking the steps, and working on me. Best of luck!!!!
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Theta is an ideal state for super learning, storing information in long term memory, re-programming your mind, dream recall, and self-hypnosis. The theta frequency is recognized as the gateway to learning and memory. What is learned in theta get's stored in long term memory. Children under the age of 5 learn more in their first few years of life, because they are primarily in the theta state.
After being in relationship with him for 3 years,he broke up with me, I did everything possible to bring him back but all was in vain, I wanted him back so much because of the love I have for him, I begged him with everything, I made promises but he refused. I explained my problem to someone online and she suggested that I should rather contact a spell caster that could help me cast a spell to bring him back but I am the type that never believed in spell, I had no choice than to try it, I mailed the spell caster, and he told me there was no problem that everything will be okay before three days, that my ex will return to me before three days, he cast the spell and surprisingly in the second day, it was around 4pm. My ex called me, I was so surprised, I answered the call and all he said was that he was so sorry for everything that happened, that he wanted me to return to him, that he loves me so much. I was so happy and went to him, that was how we started living together happily again. Since then, I have made promise that anybody I know that have a relationship problem, I would be of help to such person by referring him or her to the only real and powerful spell caster who helped me with my own problem and who is different from all the fake ones out there. Anybody could need the help of the spell caster, his email is DRAISEDIONSPELLCASTER@Gmail.com you can email him if you need his assistance in your relationship or any other problem.
You can use a specific date if you want. I usually caution people not to use specific dates because it causes a problem for most people. They become fixated on the date and, as the date approaches, they begin to start blocking themselves from receiving what they want. They begin wondering if it’ll show up, wondering what it hasn’t shown up, etc. Their desire really could be on its way to manifesting by the date, but they don’t see it and end up creating a lot of fear and resistance that prevents the desire from manifesting.
That week I sold everything we owned on Craigslist and filed for divorce. I took the money I made from our belongings to pay for first and last month’s rent on a really tiny, super-shitty two-bedroom apartment. I had just enough left over for one more month of rent and a few groceries. That was all the money I had in the world: I didn’t even have a bank account. My sister convinced me to get on food stamps, just until I got on my feet, and though I cried when the case worker took my story, I knew I had no choice. I applied for every job I could find, but interviews were few and far between. When the second month came and my rent money was gone, I sold my wedding rings on Craigslist for a fraction of their value; enough for one more month’s rent. When the women came to pick up my rings, she looked around our little apartment at my twins running around in their diapers and said, “I don’t want to know. Please don’t tell me the story.” She didn’t want my “bad luck” giving her new wedding rings negative juju. 

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Last year, my relationship ended suddenly. In hindsight, I had fears about abandonment and deservability, and I now see that these were limiting beliefs that colored my reality. Over the past year, I have worked on healing myself from the inside out and am incredibly proud of how I have grown. There has been no drama, just a quiet respect that if he felt that he needed space to grow and evolve, I loved him enough to let him go. While contact has been minimal, I still wake up each day with a smile and a heart filled with love and promise. He is with me even though we are apart; and I have hope beyond my current reality that our paths will cross again, and comfort and peace in that certainty.


Hi Phill, your article is a great inspiration, I came across this Law of attraction for the first time early last month in Oprah Winfre’s website, though I believe in the law but sometimes discouraged , your article is a great booster to me, your explanations are more detailed and I will pick up from there with perseverance , any further help will be appreciated .
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Don’t force yourself to do things that don’t feel good to you, if you really don’t want to do them. So, if you hate going to bars, don’t go every weekend. You want to act from a place of lightness and inspiration when you do act. You don’t want to act from a place of force or fear. There is never anything we must do to attract a certain thing into our life. If taking certain actions makes you feel good in the sense it nurtures a feeling that you will get find this relationship, then go for it. Just don’t get attached to the online dating, the blind dates, and the various outings that will put you in contact with the types of people you hope to meet. Have fun with it.

The sense of utter helplessness was all-consuming. I was no stranger to hard times. I’d grown up in extremely difficult circumstances and had struggled all my life. I already knew what it felt like to go hungry, to not have a roof over my head, or a bed to sleep in at night. But this was different. Being resilient and scrappy is fine when it’s just you. But when you have children to feed, it’s a new kind of panic that washes over you in overwhelming waves. In the past I had always relied on #TheHustle to get me through anything; it was comforting knowing that no matter what came at me, I would always “find a way.” But this time, I knew Hustle alone would not save me, and I had no bright ideas.  
Theta also plays an important part in behavior modification programs and has been used in the treatment of drug and alcohol addiction. Because theta brainwave activity induces an "endorphin high" it can reduce the desire for mind altering substances. Also, because theta is associated with heightened receptivity, it is the ideal state to reprogram your mind with positive thoughts that assist in changing habits and behaviors.
Math says that 1 + 2 = 2. If you talk with one person who loves math and another who hates math, they’ll each have a different perception of math. One person believes math is intriguing and fun, while the other may have a belief that math is terribly frustrating. So, how you perceive and interpret your reality will also have an effect on what you are attracting in your life.
“I was very focused on a particular person and wanting them to like me. Based on what I learnt at a Law of Attraction Centre workshop I decided to practice loving thoughts about what I liked about people rather than thinking about what they thought about me. I spent 15 minutes making a list of the Positive Aspects of a previous partner and the current person I liked. After this I realised that I had felt negative not because of how they did or didn’t feel about me but because I wasn’t thinking lovingly about them. And then guess what, they got in touch and the funny thing was when they did get in touch it was less important as I was already feeling good!”
When you get into these feelings now, you will make the very helpful realization money is not the end all be all to your happiness—sure, it gives us more options and more freedom, and it surely can reduce stress.  But as the ultimate key to happiness, no way. Nothing outside of us, including money, can ever make us truly happy.  When I went from that dire money situation to being flush with cash, my stress alleviated considerably, and I did feel a hell of a lot better. But, if I had to assess its impact on my level of true happiness, it really didn’t do much for that.
The Law of Attraction is a very simple spiritual law.  If your energy field matches the results you wish to achieve, you will dramatically increase the chance of those results manifesting in your reality.  Your beliefs, attitudes, emotions, dominant thoughts, and subconscious thoughts all contribute to our your energy field and determine what you will attract into your reality.
The point is, you can go through any personal development program in history. Any of the great books “The Secret” and “Think and Grow Rich”. An Anthony Robbins program. The real masters all understand the same secret. It’s not just the tools and techniques that make a difference. It’s showing people how to open a channel to abundance that really counts.
For me, I find that since I have so much negative momentum on the subject of money itself, the best way to go about it is to find a way to feel really good, which I do through my morning manifestation routine, and then affirm that that feeling is what abundance feels like. By doing this every day, I’m training my thoughts to associate abundance with this great feeling right now, not some far off thing that ‘ll experience when I have money. Does that make sense?
Fill your mind with thoughts of already having the money you need in your wallet or bank account. Imagine driving your new car, or living in your new home, or taking your dream vacation. About ten years ago I had the urge to travel to India. I began burning Indian incense, listening to Indian music, eating Indian food. I employed the power of the Law of Attraction. Within two months I was provided an entire trip to India, with a 5-star hotel, tours, everything I had imagined and even more. I met and studied with deeply spiritual people. It was a fantastic journey and a life changing experience. The entire trip was attracted through my ability to feel the money. In this case, I experienced the trip in my mind, and the money was provided to take the journey.

Your soul is created for a connection to twin and God and is very powerful and brings you directly toward God because the soul receives Divine Love flowing inside and is the same way God loves you. God created you in the same image of him and twin also. You cant stop loving twin, there is no limit no matter how separated you are, they are with you energetically for they are part of the Divine in you. They know you love them. Love them for who they are and allow the divine powers to teach them what love is. He teaches the twins to live in truth and dont hide from each other and no shame or guilt and be vulnerable. Soul love opens doors at the soul level to obey and listen to the lesson you need to learn. You were made for ea other to unite in Soul Love and have same Divine love vibration. Your soul vibration and love in soul is the only one which has to be taken by twin, nobody else can take or match. God gives vibration and creates you and from that vibration created another one made in your image and likeness for each other. Eve was given to Adam as his twin flame as a helpmate. A pure Divine Love inside given from God to love unconditionally. Powerful Divine Love inside will open the door to unite to twin. You could be having dreams about them and show you everything in order for you to awaken and to open your soul to the precious gift given to you to find perfect Divine Soul Love as you live by the truth. When things are in place door opens. Powerful love inside will not die. A deep love inside of soul of who you are as Divine Beings for you are both ONE soul connected to God. So Be It. As it was in the Beginning, So Is It Now In the End. Return as One Sacred Flame to Source of Where YOU Came From in Light and Love shining radiance from Your Eyes. lol and hugs to all. Love and Light, Uriel
The process of attraction happens at the level of what we feel and believe, and when you don’t set standards and boundaries, this shows you don’t feel very good about yourself, and that you have a lot of crappy beliefs that essentially amount to not feeling good enough, and not being deserving of the best life has to offer. These types of beliefs can mess with various aspects of our life, but can be particularly problematic in the love department. And guess what types of people and situations we attract when we feel this way? Shitty, shitty, shitty ones.
Let’s say you want to make an extra $50,000.00, $100,000.00, or even $1 million dollars more. Or let’s say that you want to release the weight that you don’t want on your body. Or let’s say that you want to find a soul mate that you’re not with right now. It’s not enough just to have the idea, desire or the goal. It’s not enough just to write it down. It’s not enough to have a vision board or to talk about it. What you have to understand is you have to get the conscious mind and the subconscious mind to line up in harmony with each other to create synchronicity and you have to impress it over and over again into the emotional subconscious mind so coherence is created between the two part of your brain.
However, knowing that others have been – and still are – able to make the law of attraction work for them can be a strong motivator: it strengthens our belief  and keeps us focused on what we want to attract. That’s why we have this section dedicated to the LoA success stories – read them, watch the videos, and come back to them any time you feel the need for a morale boost.
How does a Soul Call work? Well, remember that everything in the Universe is first created on the inner plane of ideas and emotions before it materializes. There’s plenty of scientific research that has proven that people who are thousands of miles away can actually affect each other’s heartbeat and capacity to experience love simply by thinking loving thoughts about each other.

Another one from Abraham Hicks. I intend to read all of the Abraham, Esther and Jerry Hicks stuff lol. Sometimes I also listen to them on youtube. They were very inspiring and direct to the point and very helpful in my path to spirituality and goodness and patience and all the good things lol. I'll never stop learning and I'll never stop practicing loa. I believe that it is all worth it! :)
In his highly acclaimed works, Wattles explains the importance of the mind and the significant role that it plays in helping a person to achieve financial wealth. As he describes in his book, ‘the riches they receive will be in exact proportion to the definiteness of their vision, the fixity of their purpose, the steadiness of their faith, and the depth of their gratitude.’
What is Love and what is the law of attraction and love? Is attraction the first step to fall in love? Look around and you will find many people asking the same question. The feelings if love is a part of everyone’s life, whether one choose to fall for it or not. It’s one feeling that affects everyone not once, but many times in life. Those who find love are often seen celebrating it, while there are some who accidentally fall in one-sided love.

Gabriel’s ‘Path of the Heart’ 3-Day Seminar is a fun, interactive and safe space for you to learn how to relate to others in a more conscious, real and heart-directed way. You’ll also learn several Emotional Self-Mastery tools that will help you create a new vision for your life that is in greater alignment with your core values and deepest desires of your heart.
Manifest money fast is a process of adopting new empowering beliefs that will allow you to shift your vibration. As your, vibration begins to change, you develop yourself into a suitable container for money, abundance, and prosperity. Think of it this way, and you would never pour water into a paper bag. A paper bag is not a fitting container for liquids. Glass, however, is perfect for holding water. The only question left to ask is if the glass you hold is large enough for the amount of water you want to drink? Individuals with a poverty mindset spend most of their time attracting poverty. Remember when it comes to the Law of Attraction, likes to attract likes. 100% of the time a scarcity mindset is held because of a person’s core beliefs and values.

My book Hustle Believe Receive  is how I went from a newly single mom with nothing, relying on state aid to survive, to an executive of a software company in just eighteen months. It’s the story of how I manifested four vision boards in six years, and completely changed not only my life but my children’s. It’s how I went from living in a “poor me” world, to being a take-charge-of-my-future badass. It’s the tale of how I learned to dream HUGE and what it felt like to live out those dreams quicker, and bigger than I’d ever imagined, often without spending a dime of my own money! It’s how I learned to work smarter and not harder.  It’s how I Changed my Crew. And it’s the story of how, for the first time in my life I learned to truly be grateful, live a “pinch-me moment” kinda life, and how I found my joy. 

It’s difficult to imagine that thoughts and feelings can have an effect on the world around us. Fortunately, advances in technology and science allow us to visibly and immediately experience the effects of our thoughts. Just like watching an apple fall through the air, there are experiments that demonstrate the immediate effects of thoughts and feelings.
It’s important to understand that mindfulness isn’t about changing anything or trying to understand it. This is because the analytical and judgement aspects — our automatic reactions — are unhealthy and actually perpetuate the problem. It reinforces the connection in our brain between the action and the negative feeling. To release that connection, approach it without judgement. Let it be.
Thanks to the reviewers who have read multiple books by Esther and Jerry Hicks that feature Abraham, who mentioned that this is the one book they would recommend to people above all the other ones. I've studied Intention and the power of our thoughts to control our own destiny through different books and courses in the past, but this book really brought it all home to me in ways everything else I had studied really didn't do. This book is so powerful in teaching why every single thought we have is important, how it guides us towards a destiny, and how important it is for us to learn how to think and feel in alignment with what we really, really want to experience in our lives. When reading this book I realized how I had gotten off track in doing this myself, and how this had been negatively impacting my life. In addition, I was able to look at the people in my life and see how the successful ones live their life in alignment with what's recommended in this book, and how those who have been struggling haven't been doing this. As a direct result of all this, I am now watching my thoughts and feelings, redirecting the negative ones into positive, much more empowering ones, and I feel I'm on track once again to living the life that I've really imagined.
Specifically, you attract love with people who are aligned with your vibrational state. So if you are down on yourself or lack confidence, you often find love only with people who treat you poorly and fail to recognize your worth. Therefore, looking for love with real intention requires you to form a deeper, more profound and accepting connection with yourself.

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