Other studies have indicated meditation may reduce the levels of cortisol, a hormone that in high levels can weaken the immune system and slow down healing. Results from a small study conducted in 1998 with patients suffering from psoriasis lesions indicated meditation can speed up the body’s natural healing process. Some studies have even suggested meditation can help in the prevention of Alzheimer’s Disease.
It’s ironic how I’ve already been doing these steps without knowing i was doing it..well i met my soulmate we are going through our challeging times. at first it was me i stop talking to him for six months gave no explanation i was healing from an abusive marriage had so many insecurities i began healing became whole. I was at a party had no idea i would ever see or talk to him again because i changed my number yes i saw him there i went to say something he was gone I was trying to think how will i talk or see him again I found his number we started talking again we have a deep connection but since i’ve healed i notice he has some healing to do from past marriage he was in yes 10 yrs ago he has not let go of what happened. Anyway we had a brief discussion he is holding on why i stop talking to him said when he wanted relationship i didn’t I explained it wasn’t I didn’t want one i had just gotten out of an abusive marriage i was in for 12 years he was shocked said i should have told him now he’s saying he’s not ready for a relationship right now his career i transitioning he’s deciding if he’s going to retire after 25 yrs of serving in military relationship too much. I expressed i understand since that conversation we have seen each other twice in unexpected places to see each other. I’m sharing this because i know without a doubt he’s my soulmate & i’m his soulmate actually when we first met he told me I was the one. I’m trust & believe in this love journey!! Thank you so much this is confirmation for me!!! Much love for you Gabriel
I recently released some resistance about finding the right guy. And I had this weird experience yesterday. I felt like maybe I could meet somebody yesterday when I went out with my friend. And I actually forgot about the fact that I thought about it. And I ran into somebody at a book store and he actually told me something that I didn’t expect and I didn’t know what to say so I couldn’t respond properly. I actually was with my friend who had strong opinion against something and I was afraid if she might not like me acting certain way. Anyway, so I actually wanted to talk to the guy more but for some reason, I couldn’t. But I discovered some limiting beliefs. I realized that I need to be myself even though I worry what my friend thinks about me. And if she doesn’t support me, maybe she’s not good for me even though I really care about her as a friend. The reason that I couldn’t be myself yesterday was because I cared so much about what my friend would think about me.
And this shows you are on the right path, but all too often we twist it. We lament those people that share the same interests as us, or with whom we had those great conversations, didn’t ask for our number. We feel bummed when that date we thought would be so great, turned out to be not the best match. We think we are still not getting what we want, or there is still something ‘wrong’ with us.

Here were my rules: In order for it to count, the money had to be from an unexpected source. If I was already anticipating the money that showed up, it wouldn’t count, even if I’d temporarily forgotten about it. Also, I didn’t want it to be associated with work. (Meaning, an out of the blue speaking gig for $1k wouldn’t count.) Anything that I had to work for wouldn’t be included in this tally.


“I was looking for a relationship and when I came to your group I realised that was my problem- I was looking too much, and all the time. It was a tiring process and I had done all of the dating sites and just met with disappointment. I could never square the advice I had been given- on the one hand I needed to create vision boards and focus on love or do actions, and on the other hand I needed to let it go because ‘you find love when you’re not looking for it’. The problem was I couldn’t stop looking no matter how much I tried. I realised I needed a hobby to replace my current hobby- looking for love- which wasn’t helping me find love and also wasn’t making me feel happy. So I put it all on the Universe List and joined a local political group of all things. Although I had read in certain spiritual books that politics could be ‘negative’, it felt good to me, and it was my guidance so I followed it. At first shy, I got my confidence up and began to speak to small groups of people. I became passionate about my local community. And then I met my ‘one’ as I now call him, through the organisation. The thing is I didn’t join the group to meet a man- and that seems to me a major point- I just followed my inner nudge to do something that I enjoyed and there he was.”
2) The Second List: Deal Breakers. It’s now time get clear about what I call the ‘Deal Breakers’.  These are the ‘red lights’ that you want to watch out for when you start meeting people.  This is a smaller list where you identify at least three qualities that if this person were to exhibit, you would not engage in a relationship with them. In other words, the deal would be off.

In today’s society, being driven by a need for extraordinary wealth is often associated with greed and selfishness. The majority of us are programmed from childhood to believe that the richest amongst us are exceptional in some way. Or, have obtained great wealth through negative means or extreme sacrifice. However, for those who have harnessed the Law of Attraction combined with a rich person mentality and applied it to achieve these levels of incredible wealth – income has not necessarily been their ultimate aim.

Hey Phil, my friend Claire sent this over after seeing me last night for the first time in months. I have been obsessively working on a project / startup to use rock climbing and adventure to help at-risk kids in the slums of Brazil. Check out our video if you are interested (www.indiegogo.com/adventureforgood) but that project is really not the focus. What I found is that although I love what I am doing and believe in it completely, I have been stressed out of my mind and without realizing it, I have been manifesting this stress into all aspects of my life and sometimes into the energy of my campaign. Reading your blog I was reminded of how important it is to manifest not only what you want but also how you want to feel. That energy is so important and certainly dictates how people feel around you. I have been bringing my computer to bed and stressing out over emails until I fall asleep… NOT healthy. This post really helped me reflect on practicing not only the law of attraction but the law of ‘feeling good’. Hope to bump into you around Boulder Phil.
I am Sheela from India .. I am crazily in love with a guy who is my ex’s best friend .. We both are good friends .. We hang out at least Once a month .. Last month we got a bit physical wherein we were hugging each other and holding each other’s hands .. But since that incident, he has been ignoring me completely .. I really want him back in my life .. I also have a feeling that he is going around with another girl … Just for time pass and not a serious relationship .. Please help Me .. Can I get him back in my life ??
When you meditate, that is your time it just sit in a quiet space and allow yourself to just chill and just be. It is not a time to think or to focus on what you want, but is instead the time you want to quiet your mind. You want to take just 10–15 minutes to sit in a quiet space and to just focus on one specific thing, for as long as you can during that time. It could be a mantra you repeat in your head, or a sound, like a ticking clock, or the sound of a fan. Something that is constant and repetitive, and easy to focus on. Because, when you stop thought and just focus on the one thing a few things begin to happen.
Don’t wait for science to catch up several hundred years from now. Use the power of love, attraction and transformation NOW. Just because you can’t see angels and wise mentors in front of you right now, doesn’t mean you can’t imagine them as true and reap the benefits. You have the same opportunity as anyone else to make this quantum imagination jump.

Hi Gabs, i have a long story but i’l cut it. After i said a prayer, talking to the Universe to send me a lady that i will get married to, i met a lady on facebook. She is a Gemini and i’m a Saggitarus. She became so deep in love with me and i culd sense it. But when she understood she was 2years older than me, her love began to undulate. She kept saying that i’m young and once she has a baby or two, she will look like my aunt cos of her size. Prior to our relationship, she has been in several relationshps with men, now she has a perspective bout men not been faithful. I assured her i was different and even if she has a child before that wont matter to me. But she seems to be falling apart. What do i need to do, to convince her of my love and my faithfulness and ensuring her loyalty? I love her and distance is not a barrier in my relationshp with her. Ur article is superb, it has updated my horizon. U can email me ur answers. emamaks2000@yahoo.co.nz. Thanks.
Don’t force yourself to do things that don’t feel good to you, if you really don’t want to do them. So, if you hate going to bars, don’t go every weekend. You want to act from a place of lightness and inspiration when you do act. You don’t want to act from a place of force or fear. There is never anything we must do to attract a certain thing into our life. If taking certain actions makes you feel good in the sense it nurtures a feeling that you will get find this relationship, then go for it. Just don’t get attached to the online dating, the blind dates, and the various outings that will put you in contact with the types of people you hope to meet. Have fun with it.

First, lots of people mistakenly focus just on their thoughts, all the while feeling like crap, and then get disappointed when they don’t seem to be making any progress. While thoughts are certainly an important part of the equation, we attract based on what we feel, and if we don’t feel good, all the affirmations and happy thoughts in the world won’t do jack unless we manage to build some momentum on the level of emotion.
I want to point out at this time that I’ve been very lucky along the way, and one of the greatest strokes of luck in my life was to have known at a young age (around 16 years old) what I wanted to do ‘when I grew up’. For some reason, I’ve been fixated on helping people to change. To transform. To live a better life. It truly is what I was born to do.
 He is an Australian American Actor, Producer, Director , Entrepreneur and BODY BUILDER used law of attraction for his success. As per him When he was very young he visualized himself being and having what it was he always wanted. Mentally he never had any doubts about it. He know that the mind is really so incredible. He visualized myself being a famous actor and earning big money. He could feel and taste success. He just knew it would all happen.
If you’re going to manifest your soulmate, it’s vital to first understand why it is that your attempts to find love so often go awry. Everyone’s story of looking for love is slightly different. However, there are often common factors in play that can block you from creating the romance you deserve to have. For example, you may find the following are true of you:

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