This is the time to pamper yourself, to prove how valuable you are and to take the time to do something special for yourself. Maybe you have always wanted to stay at a beachfront hotel, get a massage or a pedicure, learn a new language, rent a particular movie, or have a gourmet dinner served in your home. No matter how big or small, the time to fulfill your desires is now.

Hi Elizabeth, Ive just read the book – ive always visualised and practised gratitude and its worked well for me. However when it comes to love, not so much. I read the section on vibrational matches. When i think of him i feel fearful & anxious. I know this means im blocking him but its the way i feel. Ive been in love with him for nearly 2 years, but alas he now has someone else.
After meditating daily, for 2–4 weeks, and you are operating on a higher frequency you will notice that a thought or ideas suddenly come to you, during or after meditation. You will realize this is not just a random thought. It will feel different, like an impulse, you will have a desire to take action on it. It can be anything, even something completely random, like going to the grocery store to pick something up, or to call a friend you haven’t spoken to in a while. Whatever the inspired idea is, follow through with it because what it is is a stepping stone. It brings what you want to manifest a step closer to you. Things manifest in stages, not all at once. It may seem like something just comes to you out of the blue, but it doesn’t. It’s one thing that leads to another that will lead to another thing and that inevitably brings what you want to you. Don’t try to make it happen, just chill out, get out of your own way, and allow it to happen. The Universe will take care of the details, you just have to be ready.
If you approach money like a power source of its own, then by trying to manifest it, you’re really trying to overpower it, and in such a contest you’ll usually lose. That contest, however, is completely internal — and pretty much insane. It’s like trying to arm wrestle yourself. How can you win? It’s a false reality you’re projecting because you aren’t ready to fully wield your own power yet.
When you understand the law of attraction works by delivering you experiences that you are a match to now energetically, you come to realize the importance of feeling good now, and not putting all your focus on the undesirable bits of "what is." This doesn't mean pretending to be okay with things you don't like, but actually adopting a different perspective, and actually feeling better.
Hi Elizabeth, I’ve read your book (loved it!) and the “rules” for those of us who want to manifest an ex, seem a little more demanding and complex… What if your ex wants nothing to do with you, or appears not to want to? What if they are telling everyone they are moving on and happier without you and are going toward greener pastures and they are open to meeting someone new? Secondly, how does one visualize happiness when still hurting, and how does one visualize good things and “let it go” when the memory of the breakup is still recent and fresh. Any tips on how to switch off emotional pain and memories, and just concentrate on the good? I just feel that manifesting an ex back is a great deal more challenging (and yes it is him I really want) because of the history there which simply can’t be erased or forgotten….
Theta is an ideal state for super learning, storing information in long term memory, re-programming your mind, dream recall, and self-hypnosis. The theta frequency is recognized as the gateway to learning and memory. What is learned in theta get's stored in long term memory. Children under the age of 5 learn more in their first few years of life, because they are primarily in the theta state.

Think about the qualities you seek in the person you want to attract. These qualities are very personal and vary from individual to individual. Remember, there are no limits to what you can want.  Be specific about what is important to you; think about what you want in detail.  A great way to get some clarity is to make a list of the qualities you find attractive and the values that you admire in other people. Making a list or journaling our expectations is a powerful tool when applying the law of attraction to any facet of your life.
The short answer to your question is 'yes', you can manifest money through the law of attraction. Money is basically energy and when we practice the Law of Attraction, we practice attracting various energies to us, money included. The thing to watch for is that money doesn't necessarily always come to you as specific types of currency (dollars, pounds, etc). It can come as unexpected gifts of items you were thinking of buy, or coupons for special savings or discounts, or being invited on an all expenses paid holiday. 
You are one of a kind and you have a unique spiritual fingerprint. A unique abundance DNA. The universe just wants you to recognize and own your uniqueness. Then you can have anything you want because you’ll stop doing things the way you think you should. You’ll know without blinking that you’re the best in the world at being you. And that’s more than enough to attract an extraordinary and abundant life for you and for those you love.
One way to attract positive thoughts, experiences and situations in your life is to create a manifestation scrapbook. Fill the pages with affirmations and clippings of pictures that depict the things that you wish to materialize in life. Spend about a week creating the various pages in the book and review the book on a daily, weekly or monthly basis depending on personal goals. People do not need to know about your manifestation book in order for interesting and surprising positive events to come into your life.

4) Shine your unique light.  Be willing to, more than ever, be yourself with every person that you meet, and in every situation – no matter how casual the encounter might seem.  As Andy Warhol used to say, “Be yourself because everyone else is already taken.”  The more you are yourself, the faster your soulmate will recognize you. Remember: they are also looking for someone unique just like you, so when you stop being your true self, you’re also stopping them from recognizing you!

Now i am trying new experiment with attraction…..i have bought a journal nd covered it with white paper……..on it i have drawn beautiful scene that makes my soul nd mind feel relax and calm…….before writing my diary at night i write best things that could happen with me the next day…..while writing i write it slowly nd feel each word as i write……..next day 90% of things happen in actual……..the cover makes things look more realistic..you can even give title to book/journal…….
The degree of your self-acceptance will dictate the quality of your relationship. If you try to manifest a relationship when you're full of desperation and you have low self-esteem, you may indeed succeed, but the relationship will almost certainly be sub-par. You might drive your partner away, unconsciously cause drama in your relationship, or--more likely--attract a partner who is not good for you.
Think about the qualities you seek in the person you want to attract. These qualities are very personal and vary from individual to individual. Remember, there are no limits to what you can want.  Be specific about what is important to you; think about what you want in detail.  A great way to get some clarity is to make a list of the qualities you find attractive and the values that you admire in other people. Making a list or journaling our expectations is a powerful tool when applying the law of attraction to any facet of your life.
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How great would it be if you could call in your soul mate, the perfect person to spend the rest of your life with? Or become wildly successful and financially abundant? What if you could create anything you want and live a purpose-based life of happiness, joy, and total fulfillment? Learning how to manifest what your heart truly desires is something you’d love to master, right? The 2006 documentary The Secret inspired many to start thinking in new ways; did you hope that you, too, could manifest your dreams?

At first when she would walk past a coin, and I’d pick it up and say, “Look at this, Emily. There was a nickel there, and you walked right past it! Your eyes definitely saw it because you were looking in that direction, but the coin didn’t register in your mind. You still need to adjust yourself to the right vibe. Remember — the coins are everywhere! You just have to command your eyes to notice them.”


You can use a specific date if you want. I usually caution people not to use specific dates because it causes a problem for most people. They become fixated on the date and, as the date approaches, they begin to start blocking themselves from receiving what they want. They begin wondering if it’ll show up, wondering what it hasn’t shown up, etc. Their desire really could be on its way to manifesting by the date, but they don’t see it and end up creating a lot of fear and resistance that prevents the desire from manifesting.

The thing is that there is no way to know for sure if another guy is gay or bi in most situations, so it's harder to casually meet a guy on the street or at some social function without possibly getting into an awkward situation when you try to feel him out. This means that the options that are left to us can be...less wholesome situations. Combine that with the naturally high sex drive of a male, then multiply that by two and...well, you know how it is.
At the office, I wasn’t feeling like I was paid enough so I started focusing on a new executive position at another company. I wasn’t qualified enough, but I kept on reading about the job and picturing myself working at that company. I printed out their logo and taped it to my wall. Guess who got the job even though I wasn’t as qualified as the interviewees? That’s correct, I did.
I’ll bet a bunch of you reading this are arguing this point with me right now in that beautiful head of yours, but remember what I said earlier about us attracting based on what we feel and believe. So, if you really want to improve your financial situation as quickly and painlessly as possible, you need to start shifting your belief that money trouble is the worst thing that can happen to you, that some horrible fate will befall you if get behind on your payments.
Develop a belief in what I call the “reverse paradigm shift”. In other words, go for it before you have all the answers. Those so called negative energies (known as cognitive dissonance) are actually the magical seeds of creation and unlimited possibilities. Your destiny and your abundance will always be preceded by confusion and uncertainty. Ask anyone who’s been on the journey.
Step 1: Essentially, you need to make the decision that you really want to attract this life partner. Then, truly commit to the idea of spending the rest of your life with this person. Making this commitment may involve processing old wounds (e.g. via journaling or therapy). Hopefully, the past can be left behind and you can opt to embrace hope instead of fear.

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