The best way to meditate for your goals is to first quiet your mind and body. Then project yourself to your desired future. Watch yourself in the future, experiencing the results you want. Make sure to embody all the feelings and emotions as you can. Make all the images as bright as you can. You subconscious mind can’t tell the difference from real or imagined, so it will believe it’s real. That is how to impress your subconscious with what you want. Then it will automatically guide you to that result. Manifestation first begins with your subconscious mind. This is truth. Believe it and see it, first starts with this concept. Then watch your vibration everyday, do not allow lower vibrations to suck you out if your dreams.
I have been researching and experimenting with the LoA for several years now, I started by reading the Cosmic Ordering books by Barbel Mohr, then the Louise Hay Book (You Can Heal Your Life) and then moved onto the LoA more specifically. Through clarifying what I want, focusing everything on this and being determined, I achieved what I could only explain as small miracles! I was miserable, living in a small town where I had no money, no job opportunities, a degree in something that I have no passion for, and a relationship that was heading nowhere.
I have understood that “If Its To Be, It’s Up to Me”, I will have to practice gratitude with discipline and perseverance that’s the key to fulfilling all my dreams. I have many challenges but I am not scared to face them and turn them into opportunities. Being positive, having faith and taking inspired action along with Wish and Let Go is the key to achieve my dreams.
Learning how to connect with yourself has a lot to do with tuning into your own need. Consequently, then meeting those needs. When you make a habit of this, you’re much more able to attract love with someone who will nurture you. One way to ensure you take better care of yourself while you’re looking for love is to set aside an hour a day where you commit to pursuing a hobby you love! This should be no matter what other, more “productive” things you could be doing.
Abundance Checks. Every month, take a blank check and fill in your name, the amount, and all the other details. Sign it “The Universe,” “God,” “Source,” or any cosmic entity you prefer. Even “Your Fairy Godmother” works. Look at the check every day when you wake up and when you go to bed. Feel that you already have that money now. Imagine spending it. Really immerse yourself in how wonderful it is. Know that the money is already yours.
For many of us, it’s extremely difficult to switch from the mindset that we have lived our whole life to the one that we can continue to live upon, without some extra help. That help can be found in other LoAers, motivational speakers, hypnosis and other tools like vision boards ans wish lists, but the main thing is that we want to make the change, and to act upon it.
The analogy is simple: if you’re carrying a passenger in your car, there won’t be room for your Soulmate to sit in it!  So, if you’re still in love with this person, but you know that they are not your soul mate and/or there is no possibility of a true, loving, committed relationship with them, it’s time to let them go.   This does not mean you have to stop loving them. It simply means that you have to find a new space in your heart for them, a special chamber where you will put all the people whom you have loved in the past.
But, once you start seeing your external experience is a mirror of what you feel and believe, you will make the amazing realization that changing your internal world will change what you bring into your life. If you don’t believe you have to settle or compromise, you won’t. If you believe you will find the right person, you will. If you know you don’t have to end up alone, you won’t. Sound too simplistic? Is the skeptical part of you being activated and resisting this? Are you thinking of all your experiences that have ‘proved’ your current set of beliefs, beyond a shadow of a doubt, and saying to yourself that I don’t know what the hell I am talking about? But, this is really all there is to it.Life is so much easier than we make it out to be.
Hi I would like to give you my result using the manifestation box well it’s not my story but my 12 year old story she used the box to get an Ipad she put in a picture of it and wrote of it as if she had it and all the things that she was able to do on it. It took her 5weeks to get it but the only thing she wish she had done differently was be a little more specific she said “I want an Ipad” so she got an Ipad through her school for a year cause they started their first year of testing students use of Ipads in school. So while she has gotten an Ipad it is not her very own ,the box does work my 10 year old use it to get her new easy bake oven without asking me or telling me that she wanted one. I want to say thank you for this article it eliminates stress in trying to manifest things it’s so much easier this way even my kids are using it and getting results. Thank you.
My book Hustle Believe Receive  is how I went from a newly single mom with nothing, relying on state aid to survive, to an executive of a software company in just eighteen months. It’s the story of how I manifested four vision boards in six years, and completely changed not only my life but my children’s. It’s how I went from living in a “poor me” world, to being a take-charge-of-my-future badass. It’s the tale of how I learned to dream HUGE and what it felt like to live out those dreams quicker, and bigger than I’d ever imagined, often without spending a dime of my own money! It’s how I learned to work smarter and not harder.  It’s how I Changed my Crew. And it’s the story of how, for the first time in my life I learned to truly be grateful, live a “pinch-me moment” kinda life, and how I found my joy. 
Tris Thorp is one of today’s leading experts in the field of emotional healing. Having spent the last decade traveling the world, being trained by and sharing the stage with Dr. Deepak Chopra in the field of consciousness and mindfulness-based practices, Tris has a real gift for integrating the ancient spiritual teachings with modern-day mindfulness to help people all over the world let go of their past and create an empowered new future. You can learn all about her approach to emotional healing in her latest book, Healing Your Heart: Rewrite Your Story with Awareness and Intention , available now. Tris is Board...Read more
There is nothing, I feel, more significant than achieving such a positive delight as to be rewarded with the discovery of the possibility of Universal Enlightenment. The Subconscious mind yields great, and profound proof of a; infinitely higher Sum of what we perceive as reality. A living, breathing, fully connected, powerful conscience Organism we call Life.
Thirdly, when you stop resistant thoughts, your vibration rises to a higher level. This is the whole point of meditation, I believe. To be still, therefore stop resistance and allow your vibration to rise. We are all energy and that energy vibrates at different frequencies, depending on how we feel. So, meditation allows you to vibrate at a high frequency. There are also other reason to meditate. You will feel better, you experience a sense of calm, you are happier. Most importantly, however, when your vibration rises, you open yourself up to receive guidance, in the form of inspired thought.

Yet I continued my LoA manifestation practice even in spite of all this. I could vividly imagine the way I’d feel once this burden of real estate sales had been removed from my shoulders. I vividly imagined myself relaxing in the warm sun, sipping a margarita poolside in Mexico. I felt how happy I would be to sleep till I awakened naturally, rather than waking every day to an alarm clock. I visualized making new friends, and being surrounded by a friendly, welcoming community.
I bought this a year ago after a break up and all I can say is that IT WORKS! The hardest part is letting go and letting the universe work. Any sadness, anger, etc. will hold you back. I mean that in every aspect of your life. I tried it last year on an ex and he came back but then I didn't want him back. I have an ex that I am working on and so far things are starting to manifest however I still have a bit of sadness in me so it is holding me back and I haven't fully let go yet and we were in a REALLY bad place. We just recently started talking so I realize I have a bit of work to do. Believe, trust and let go to the universe and let it do the work. Best of luck to everyone, just keep on believing.
I love the blog… I am actually starting to really get into the LOA and manifesting… I ahve formed a master mind team with two other friends, i am kind of the leader of the group, so its very important to me to really work on my personal development so that i am a good leader as well as strong believer. I have several goals that i am working on at this time and am really looking to the universe to see me through……. “and you shall be my witness”
The process of attraction happens at the level of what we feel and believe, and when you don’t set standards and boundaries, this shows you don’t feel very good about yourself, and that you have a lot of crappy beliefs that essentially amount to not feeling good enough, and not being deserving of the best life has to offer. These types of beliefs can mess with various aspects of our life, but can be particularly problematic in the love department. And guess what types of people and situations we attract when we feel this way? Shitty, shitty, shitty ones.
Firstly, thank you for an amazing ebook , it has helped me a lot in my current situation. While I have managed to manifest a lot of my visualised scenarios with a particular person , I find that at times the situation regresses and he goes into a silent zone or just starts ignoring me altogether. It is hurtful and confusing all these mixed messages and I dont know how to read him. I read somewhere that it is my own fear that could be causing this and while I try to detach myself , it is hard. Should I be changing anything in my visualisations? Sometimes when I do my visualisations , I can feel the fear in my core, How do I release this?
1) I have had a rather bad break-up with my boyfriend. All in all, he wants to move on completely and says that while he loved me and cared about me at the time of the break-up he simply wasn’t happy anymore and wants to move on to a new city, life etc… We have so financial dealings together but he says he no longer wants to worry about it because keeping in touch about cash isn’t healthy and we both need to move on. He has made it clear that there is no way he would get back into a relationship with me. And of course, after being told this I wrote him an angry email giving him a piece of my mind. While I love him more than life itself and visualize us being together again I must say that I find it very difficult to imagine us together, based on the way he seems to feel (or not feel…) about me. How do I let go of thinking of the outcome when all I can do is think about him and that perhaps he will meet someone else soon, or already has etc….
You can be happy now, and by doing this work, you are re-creating your world and embracing your capacity to Love. You are growing yourself into a new you. You are becoming the kind of person you’ll eventually attract into your life.  You’re becoming more and more your True Self! Once you align with your True Self and take inspired action from that place, the possibilities are infinite!

Thanks so much..so glad you liked it. Relationships can be tricky because there is so much emotional charge around them. It is easy to get off track, and you are right, going back to information that reminds us of these truths and helps us refocus is one of the best things we can do. The reinforcement is necessary to help us reprogram because essentially that is what we need to do. For me, there are two things. First, is getting into that space of trust and knowing by looking back on past manifestations. We have a tendency to put more trust in the negative ones and then dismiss the positive ones…which is one of our weird quirks. And I do my best to step back from anything that isn’t making me feel good and just go do something else, like read a book or take a walk.


I currently graduated High School and things have started to collapse, I question everything and everyone. Sadness and disillusion have become a daily feeling. There’s so much things I’ve planed to do but for some strange reason I feel like I’ve sucked up my own energy, like I’ve killed my own vibe. Anxiety attacks have also manifested, lol I’m going crazy. This is the last thing there is to try, & with all my heart I hope it works.
**NOTE, this is an abbreviated version of my too-lengthy original review. In the original, I get very specific about the negative consequences of this material. So if you’re struggling with this ideology or starting to question things, please go to my blog for the full version: Responsible Spirituality (there’s a link on my profile or just google it). The original review is posted there, plus great comments from other ex-followers.**
If you’re looking to learn how to manifest love fast, the key message you need to internalize is that you have to start looking for love with real intention. What this means is that you must learn how to align yourself with a vibrational frequency that can attract love rather than further disappointment, and that you need to develop a vivid, clear sense of what you’re actually trying to do when you aim to manifest love.

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