2. Focus on the positive. Let go of all your negative thoughts….such as “it's hard to find anyone,” “why don't they see how good I am,” and “no one will ever love me.” You have a lot of great qualities that make you so worthy of anyone's love and attention. Others do notice you and appreciate you. There is love all around you. Let it in. When you let it in and focus on the positive, you change your vibration and open a door for the Law of Attraction for love to bring you your specific person.
I currently graduated High School and things have started to collapse, I question everything and everyone. Sadness and disillusion have become a daily feeling. There’s so much things I’ve planed to do but for some strange reason I feel like I’ve sucked up my own energy, like I’ve killed my own vibe. Anxiety attacks have also manifested, lol I’m going crazy. This is the last thing there is to try, & with all my heart I hope it works.
Hi Elizabeth~ I have read your book a few times and have one thing that I am confused by. I was in a relationship with someone a few months back, but life circumstances got in the way a bit. These life circumstances have changed now and I would like him back in my life. I think that there is much potential here, but do not feel that I know him well enough to know that he is “the one”. Should I focus my energy on manifesting him specifically? Or should I not focus on manifesting him since I am not 100% sure he is the right guy and just focus on manifesting a life partner? And we have not talked in a while, so I assume I should NOT contact him and just focus on myself and on the manifestation? Please advise. Thanks!!!
Remember, there are infinite ways to resolve a situation. Even though you’re used to believing that the worst-case scenario always becomes your reality, the best-case scenario has the same potential to come true as the worst-case scenario. They are both imaginary thoughts about the future waiting to be born into reality. You’re the one who tips the scales in the direction of favorable resolution or unfavorable resolution.
This book is recommended for (from me) the person that wants to know how the law of attraction can work for them, why they can't seem to get what they want, and how they can receive the inheritance they deserve. If you have a belief that "money is the root of evil" or that it's bad to want money, read this book. It will help you understand why money is important and how our life is elevated with it while not depending solely on it.
I look at the picture of my desire and send him love and happiness, in addition I imagine a pink spiral all around him and me. I have done this for two days and I feel liberated I feel like everything I was worrying about has disappeared I feel a different person seriously. It is like I have let it go whilst still feeling the energy inyhands and feet. Am not sure if this is right or not if Elizabeth could clarify, but I feel great.
Hi SKA, The Law of Attraction creates through your thoughts, words and beliefs. If you read back over what you wrote and take all the negative thoughts and change them to positives, and read these regularly, you’ll soon see a shift in your vibration that will help you be with her. You can use this technique to change things with any person, even your best friend. You don’t just have to use these Law of Attraction techniques on a specific person you love.
You’re also competing with other people’s intentions – both good and bad. So, be aware that if your desire is in direct conflict with someone else’s stronger desire, the universe will respond accordingly. The Law of Attraction does not give you full and total control of your life, it simply states that like will attract like. You can use this to your advantage by being intentional with your desires, but this isn’t magic.
“In the vibration of appreciation all things come to you. You don't have to make anything happen. From what you are living, amplify the things you appreciate so that it sit he dominate vibration you are offering and then only those things that are a vibrational match to that can come to you. Then sit back and know, "You ain't seen nothing yet!!!” — 18 likes

One thing I found on a website is the fact that the LOA makes people believe that they are totally in charge of their life which is not true.You think you can do everything with the power of your mind. They forget God’s will and what I’ll add is that they forget the notion of destiny. You will get things when they are within the brackets of you destiny. You may want something badly and you’ll never get it, just because it was not written this way for you. That’s why you can get the small things because they don’t compromise the big lines of your life chart. And I can still go further after my explorations I will soon be able to say that you don’t really attract things, you feel you’ll get them. It’s just intuition.

“I don’t see it manifesting” is where you’re going wrong. You’re focusing on what you see around you. Stop looking at your reality like it is and start seeing it how you want to be. So long as you focus on your reality, your thoughts are filled with your current reality, and that’s what you are creating – more evidence of not being with him. Simply put, you are not at one with your desire. You have to change your thoughts. You need to be able to relax and let go. You need to make sure you aren’t obsessing over things and trying to control the situation. You need to focus on raising your vibrational energy and doing things that make you feel joyful. This article on resistance might help you get clearer so you can attract a specific person.
“I love your work at the Centre- it’s practical, it’s real and it feels so good to have found a loving community! Last year I was doing the Focusing Process about an ex-partner of mine, who I was out of communication with for months. The process really made me finally feel relaxed about it all. Just as I put the pen down, after finishing the last ‘box’, the phone rang- and it was her. We are now great friends and have both found wonderful new partners- all thanks to the Law of Attraction and your workshops (which we have both attended).”
Sorry, for my bad english (Not my mother tongue). I will use LOA for this also, one day… Anyways, I have some confusion. I have very nice girl in my class. She is total calm, peaceful, adorable etc. She is not too great by looks but her nature is very good. So, I want that girl in my life. I saw her daily. In comments, you have said, let the other person go>> On this point, I have doubt. I mean, so I dont think abt her? or think abt her in a positive way (Visualization) like, she is talking with me in good language or taking care of me. Plz be specific. I am truly dedicated and hard working person. Please give instructions how to attract. How many times (Hours) per day Visualization is enough. I really love my self and happy all the day.
Sorry, for my bad english (Not my mother tongue). I will use LOA for this also, one day… Anyways, I have some confusion. I have very nice girl in my class. She is total calm, peaceful, adorable etc. She is not too great by looks but her nature is very good. So, I want that girl in my life. I saw her daily. In comments, you have said, let the other person go>> On this point, I have doubt. I mean, so I dont think abt her? or think abt her in a positive way (Visualization) like, she is talking with me in good language or taking care of me. Plz be specific. I am truly dedicated and hard working person. Please give instructions how to attract. How many times (Hours) per day Visualization is enough. I really love my self and happy all the day.
2. Focus on the positive. Let go of all your negative thoughts….such as “it's hard to find anyone,” “why don't they see how good I am,” and “no one will ever love me.” You have a lot of great qualities that make you so worthy of anyone's love and attention. Others do notice you and appreciate you. There is love all around you. Let it in. When you let it in and focus on the positive, you change your vibration and open a door for the Law of Attraction for love to bring you your specific person.
When it comes to interest in law of attraction, I would have to say the two things people are most trying to get is love or money, perhaps both at the same time. Relationships can be a tricky area of manifestation, not because it is inherently harder to attract them than other things, but because of all the ‘stuff’ we have built up over the years that lays heavy in our vibration. We have all sorts of beliefs that tell us we aren’t good enough. Our past failed romantic endeavors are etched into our minds, and we are convinced we can’t experience anything different. We worry we will never meet someone, or that we will have to settle for less than what we want.We stay in relationships that we know aren’t right for fear we won’t find something better.
I have understood that “If Its To Be, It’s Up to Me”, I will have to practice gratitude with discipline and perseverance that’s the key to fulfilling all my dreams. I have many challenges but I am not scared to face them and turn them into opportunities. Being positive, having faith and taking inspired action along with Wish and Let Go is the key to achieve my dreams.

By choosing to stay in an endless cycle of negativity and by dwelling on what isn’t, rather than what could be, how is the universe expected to be clear on what you are looking for? Focusing on the bad luck that you may have had in past relationships or dwelling on your inadequacies can only serve to further increase these misfortunes and hold you back from the love that you so truly deserve.


Soon enough a city based pageant was announced ,I decided to participate ,though friends and family tried to stop me from further disappointment…I knew it in my guts that this time I will win,because until then I knew about law of attraction and i knew universe was arranging things for me.i was so sure that I prepared my thank u speech before hand and needless to say…I WON
With all of this differentiation comes a wide-ranging approach to one common theme that binds us all: money. Money, in fact, is simply a story. It’s the most successful story that humanity has ever created. Beyond the invention of language, which enabled communication, money has enabled commerce, and has moved us beyond merely bartering for, and exchanging goods and services as we once solely did ages ago.
Thanks so much..so glad you liked it. Relationships can be tricky because there is so much emotional charge around them. It is easy to get off track, and you are right, going back to information that reminds us of these truths and helps us refocus is one of the best things we can do. The reinforcement is necessary to help us reprogram because essentially that is what we need to do. For me, there are two things. First, is getting into that space of trust and knowing by looking back on past manifestations. We have a tendency to put more trust in the negative ones and then dismiss the positive ones…which is one of our weird quirks. And I do my best to step back from anything that isn’t making me feel good and just go do something else, like read a book or take a walk.
On the day he left, I didn’t have five dollars to my name. Our electric, water and gas bills were all past due, with shutoff notices pending, and the rent was late. I hadn’t worked in over two years, and the economy was in the middle of a deep recession. The car title was in his name, as was our bank account. Overnight, I went from desperate to stranded and destitute, with no way to provide for my three small children. 
Ed, thank you very much for sharing your gift and talent. You have used just the right words to really allow all of what I’ve been feeling for so many years finally make more sense than ever. You are a true Blessing and I’m so very excited to learn more from you to truly simplify and organize my thoughts and ideas into the life I’ve been trying to create for myself and my family. I think I had a “missing link” that was there the entire time just floating around me that I could access but much simpler through your help. I do very much appreciate your knowledge and your kindness. Sending you lots of thanks and love to you and your family!!
Emily has a competitive side, so I played to that by challenging her to find more coins than me, which boosted her motivation and desire to get good at it. She knows that technically it’s a fair game, and she even gave herself an advantage by walking in front of me, so she could be the first to spot new coins. And since she’s only 4’9″ inches tall, she’s a lot closer to the ground than I am.
It’s difficult to free yourself completely from doubt, fear or feeling as though you don’t deserve something. Your instinct might try to combat those feelings using negative thoughts like, “Don’t be afraid” or even direct conflicts like, “You deserve this.” Unfortunately, such methods are ineffective and simply don’t work because they reinforce negative thoughts and feelings.
Then something strange happened. Someone at work who I thought was a really good person confided in me about a problem he had – and he had done exactly what my partner had done and was suffering because of it. It was uncanny how similar it was to my situation, but here I was hearing the ‘other side’. At first it was difficult because I had my own judgement, but as I listened to him, I started to understand what my partner was going through – something I had never thought of before. For all this time I had seen him as a really horrible person out to get me, but I felt myself soften as I heard my colleague’s story. I started to see it from his point of view, which was so similar to my ex partner’s. Like a miracle, new insights and this relaxed sense of forgiveness washed over me. This was the answer I had asked for. I can honestly say I have let go of this situation that had been taking over my life and I feel great. This Universe List process is powerful!”
Thanks for writing all your experience with LOA, I firmly believe in law of attraction and it started when I came across Mr. Wayne Dyer’s book, and I have manifested a lot since then, If I write all of them then I will have my own blog. After reading his book I started getting LOA related book as a gift from my family and friends as if universe wanted me to know something, Your site has validated my experience, so thanks a lot. All the best and God bless you.

Hi I would like to give you my result using the manifestation box well it’s not my story but my 12 year old story she used the box to get an Ipad she put in a picture of it and wrote of it as if she had it and all the things that she was able to do on it. It took her 5weeks to get it but the only thing she wish she had done differently was be a little more specific she said “I want an Ipad” so she got an Ipad through her school for a year cause they started their first year of testing students use of Ipads in school. So while she has gotten an Ipad it is not her very own ,the box does work my 10 year old use it to get her new easy bake oven without asking me or telling me that she wanted one. I want to say thank you for this article it eliminates stress in trying to manifest things it’s so much easier this way even my kids are using it and getting results. Thank you.


To add, he has been saying he has “something in the works” and I asked what he meant and he said it was a surprise but that is has to do with he and I and our love and that he knows it’s going to make me extremely happy. He never does anything for me, or buys me things so I’m having a hard time trying to imagine what this could be. I’m deep down hoping that maybe he could be talking about proposing to me. He said I should expect this “surprise” in one to two weeks. Is it possible for me to use the Law of Attraction to make this actually be a proposal?
Bring 4 boxes and tag every one with a name , in a way of example (giving, risk talking, hanging out) .. but make sure to avoid any tags like expenses , because it will generate negative vibration ….then bring another empty box to fill it with the extras from the other box (tag it with :thank you thank you thank you for the amount of money you want to have in that box with a certain date in the future; and most important the reason behind it )..also you could fill the empty box directly every once and a while
Hi Onique – You need to look over your thoughts, beliefs, emotions from the past to see why you created it in the past. You need to look at your current thoughts, beliefs and emotions to see why you are creating it now. There’s probably at least one thought/belief that has been repeated for 10 years and is still there. Changing your thoughts/beliefs allows your life to change.

The Law of Attraction doesn’t work by just sitting there and wishing for these things to come to you. So I want you to just start by creating a detailed list of every step you’ll need to take to achieve your goals. I guarantee this will make it easier to move into action. To hold you more accountable, feel free to share your action plan with me in the comments and I’ll be sure to follow up with you.


“I wasn’t able to get myself into a place to find love until I attended your workshop; and then I realised I had been trying too hard – but recently I met someone and although it’s new, it feels different to any relationship I’ve experienced before. I can totally put it down to the moment I stopped searching and needing someone; I started fully participating in my life instead of longing for it to be better. I had fun with the Focusing Process and I really ‘got’ Meditation and deep breathing, finally. It wasn’t instant – but trying out the different techniques and finding a way that worked for me was how it happened. I’ve known about the Law of Attraction for about two years and there were times when I wasn’t sure if it was working or if I was doing something wrong – but now I know that although it can take some time, it absolutely works. Thank you for the support when I needed it most.”
Nice article, but i have some questions. I like one girl, she is so pretty, she is in my office but in other building. I only see her when office is closed and employees go there home. She was some days ago in my building working but her department shift to other building and she is here that time i just see her and she know that. But i dont have gutts to talk with her. Some time she also see me. But after she left my building the things changed. I also so shy thats why some time she is front of me but i not see her. and I think this thing i done worst. and one more thing i send her friend request thats she not accept from 3 weeks yet but she not decline also (becaouse there is “add as friend” is not shown “request send” msg still there) now she not see me or many times we not saw to each other but like her so much please help me.
I enjoyed my time reading this book during out trip. Greg Adenauer has written a very moving book. Law of attraction is indeed very applicable in any aspects of our life and in any form of relationships we have towards our fellowmen. It is very amazing to imagine how law of attraction can better our lives and our relationship towards others. There are more things to love and to learn from this book. Great job to the author!
Many people are guilty of continuously repeating negatives either in thoughts or words. A negative mindset can be representative of a current life situation and attracting negatives can be living proof that the law of attraction works. Attracting positives and getting out of the routine of negative thinking can be possible with visualizations, affirmations, and manifestations.
“He was an actor and I had his poster on my wall- and a huge thing for him- as a teenager. After using the Law of Attraction processes, specifically appreciating my relationships, I saw movement on my non-existent love life. Following a series of incredible synchronicities, before I knew it there ‘he’ was, across the table from me in one of those ‘name’ restaurants in London. It was like one of those fairy-tale movies. We ended up dating a few times and had a really good time together… Who would have thought my dream would come true all these years later?!”
Focus on understanding your part in this overall process, rather than feeling guilty or ashamed. Recognizing how your fears have manifested in your life does not mean that the bad things in your life are your fault. It simply means that the Law of Attraction has responded to the signal you sent out. Just acknowledge that the system works and your new awareness will guide you. No need to shame yourself or even feel responsible.
What a perfect guided meditation to attract love this mp3 has done wonders it is truly the best I have heard Kelly Howell has just changed me I was suffering from mental disturbances I was depressed in love had many more complications fear etc this worked for me after listening to this for the first time I just felt to good it changed me the first day when I started listening this is just truly wonderful it should be tried it is awesome and thanks.
Your future can be anything that you choose it to be. There is a limitless number of possibilities for you to step into, just as there is a limitless versions of you and a limitless versions of everyone else in your life. Everyone takes a role according to the reality you create. If you create a reality with him in it, he will be in it. If you create a reality without him, he won’t be in it. It’s all about you and what you create.
“I wasn’t able to get myself into a place to find love until I attended your workshop; and then I realised I had been trying too hard – but recently I met someone and although it’s new, it feels different to any relationship I’ve experienced before. I can totally put it down to the moment I stopped searching and needing someone; I started fully participating in my life instead of longing for it to be better. I had fun with the Focusing Process and I really ‘got’ Meditation and deep breathing, finally. It wasn’t instant – but trying out the different techniques and finding a way that worked for me was how it happened. I’ve known about the Law of Attraction for about two years and there were times when I wasn’t sure if it was working or if I was doing something wrong – but now I know that although it can take some time, it absolutely works. Thank you for the support when I needed it most.”
I use to attract 77% for my diploma final year…….77% included average of two exams…….in my first exam i scored 72%…..then i thought it is impossible as i have to score 82% in second exam……my mother forced me not loose hope…….then at the time of result my average was 76.92%……this happend becoz in india there were elections at time of result….as teacher had to do all work they checked our papers less strictly……..my mother said i should have attracted 80% from start
You can tell if your affirmation is positive or negative by the way it makes you feel. If it makes you feel great, it is positive. If it makes you feel bad, it is negative. It's that simple. If you find yourself thinking negative thoughts, simply turn them around and start focusing on the positive. You will immediately feel better and you will be in alignment with love.
I recently released some resistance about finding the right guy. And I had this weird experience yesterday. I felt like maybe I could meet somebody yesterday when I went out with my friend. And I actually forgot about the fact that I thought about it. And I ran into somebody at a book store and he actually told me something that I didn’t expect and I didn’t know what to say so I couldn’t respond properly. I actually was with my friend who had strong opinion against something and I was afraid if she might not like me acting certain way. Anyway, so I actually wanted to talk to the guy more but for some reason, I couldn’t. But I discovered some limiting beliefs. I realized that I need to be myself even though I worry what my friend thinks about me. And if she doesn’t support me, maybe she’s not good for me even though I really care about her as a friend. The reason that I couldn’t be myself yesterday was because I cared so much about what my friend would think about me.
When you change your energy to that of abundance, you welcome money into your life. You can do this by wearing your best clothes (even if you’re at home watching TV), saying affirmations or repeating mantras. Cleaning your house or apartment can also help you to feel more prosperous by clearing out any cluttered, dirty energy. How would you dress and live if money were not an issue?
Imagine that scene where your ideal world and this world overlap – that park for example. Imagine that you’re there, but in the ideal world – you know everything that is in that park, every bench, every path, every tree, but you also know that everything else is just as you want it to be, although you don’t see it. You’re just there, in the park that you know, and the world is a great place. Stay in the park for as long as you need to fully embrace the feeling that the world outside of it is made by your desire.
I remember reading somewhere that our ‘twin flame’ or ‘soulmate’ is being guided to us constantly as we are to them- so it is no surprise that the man I am now married to with a child was in my vicinity all along- and also it’s a truism that you ‘find love when you’re not looking so much’. Searching gets in the way, as my experience showed. Infinite gratitude to you and what you do :-)”
“I was recently recalling being in France years ago when the friends I was staying with wanted to go to a casino. We picked up another friend-of-a-friend and I was told “He always wins”. Within 5 minutes of being in the Casino, the lights and the bells went off and the noise of an avalanche of coins- this guy had won the jackpot on the machine. He walked away and went on to win again on that visit… I was outside of a cafe in London and I suddenly said to my friend ‘I’m going in that Casino and I’m winning’. It was like the words came through me. I walked in, put my money in the slot and won £70. What was strange was the maximum jackpot win was £60 according to the machine! It’s funny, because I have ‘tried’ to do this since- especially when I went to Law Vegas- and I didn’t win. I now realise that it’s because the first time, like with the guy from France, I was in a vibration of calm knowing rather than a ‘trying to manifest’. I love sharing this because it is a feeling that reminds me when I am connected to source on all different kinds of subjects.”
Does this mindset of want and lacking sound familiar to you? If this is the case and you continually find yourself worrying about finances, bills, and debt then you need to address these beliefs or lessons that were embedded in your mind within childhood. Strong and negative emotions surrounding money can come to consume your mind. It can also affect how you choose to live. And this could result in nothing but further money worries and a constant wanting for more.

I’m glad my book on using the Law of Attraction for love of a specific person worked for you! You should follow the same steps you followed the first time. It’s okay if you think about him, but you should focus on making yourself happy. Instead of thinking of the feeling of “feeling in love”, think of the emotion of “feeling loved.” That’s what you’re ultimately looking for in your relationship.


We can easily manifest money into our lives, or anything else for that matter, by expecting it to come to pass. Wishing and hoping doesn’t work. The Law of Attraction is founded on an expectation of a specific outcome. It revolves around the potential positive or negative energy that a given thought takes in your mind. When you expect the worst to happen, it often happens. When you expect the opposite, that often occurs as well.

Things were certainly bleak, to put it mildly. It was terrifying, yet at the same time there was a new spark of hope deep inside me that wouldn’t go away. Now I was in control of my future, and that was a whole new way of thinking about what was possible for my life. I remembered an Oprah show I’d watched where she’d talked about changing your thoughts because they have the power to predict your future. I mentally traced my life back five, ten years, and realized that everything I worried about, feared and stressed about, had become my reality. That was a huge revelation for me. I saw it plain as day: I’d created all those “misfortunes.” I’d created that life. That was all the proof I needed of the tremendous power of my thoughts, even if it had only worked in a negative way up to that point. I knew I had nothing to lose, and the possibility of possibility brought hope in a way I’d never known before.


There’s no doubt whatsoever, that when my daughter decides she’s going to be a princess, she doesn’t say she’s going to pretend to be a princess or to do princess things. She says, “I’m going to BE a princess,” and she does precisely that. She believes it with every fiber of her being. She’s a princess. You point to a chair or the table and say, “Is that a princess castle?” The answer is “Absolutely it’s a princess castle!”

read yr’s and jasons comments on phil’s. I believe in law of attraction because I have experienced it many a times, even the most impossible things have happened. But only in one matter, I have been trying for last 9 months. i know the person will come back to me, but 1 week i will be positive then my faith is wavering and my mind puts up so many logics and obvious reasons how it cannot happen (and believe me all my fears are also coming true) I am totally confused and dejected. pl. do guide me to overcome my fear and panic and believe and just let go


We focus on illnesses, low-paying jobs, and less than fulfilling relationships out of habit. Breaking the routine, just like any other bad habit, will take some effort, especially if it is natural to dwell on the negatives for years. Parents often teach this type of behavior by being the role model of criticism or negative language. When this is so, they are likely mirroring behavior they learned from their parents, and so on, back through the generations.
Another positive reinforcement to my growing library. Abraham and Esther Hicks explain clearly and to the point how the laws of attraction as well as other laws of the universe can be used by anyone looking to improve their life situations. I reccommend it to anyone who is looking for answers to the questions of life... like "Why am I here"? It's in the book!

If you are an angry person, you will attract other angry people to sit around and talk about the messed-up world. You’ll attract scenarios that perpetuate your anger. If you’re a fearful person, you will likely attract other people who share your fears as well as situations that prove the world isn’t a safe place. If you have a belief that people cannot be trusted, you’ll attract events in your life that demonstrate all the myriad ways in which people are untrustworthy.
Gratitude is another crucial aspect within the Law of Attraction, which can be key in helping to unlock the abundance of love that is waiting to bring glorious color into your world. Being grateful for all of the love that you are already blessed with in life, no matter how little this may be, is a sure way of encouraging a greater abundance of love into your life.
“I have been doing LOA exercises as a daily practice for a while now, I had dated from time to time but it was more by default as I hadn’t really done any specific focusing on tidying up my vibe. I am quite independent and I wasn’t searching for a love relationship as such but I was getting a bit fed up with the dating. So, I commenced as part of my daily practice a clearer focus on love in my life, appreciation for the love I had already, how would it feel if I had an ideal love relationship and I added it onto my universe list saying statements like ‘please being me my ideal love relationship’. It was really cute how it unfolded and it unfolded very organically and in no time at all. A friend of mine at work just started to look positively attractive to me, I had always thought he was good looking but I never saw ‘us’ as an option. It was like I had a blind spot about us. As the days and weeks past, he became more interesting, available, talented and gorgeous. It got to the point where I was actually wondering if he was the most gorgeous man alive. It was hilarious! We got together and we get on great. He is just such a great guy and so easy to love. When we got together I did ask him if when we were friends he ever thought we would suit being in an intimate relationship – he said he had always thought we would be great together and he had imagined that our relationship would be a very good union and now we are living just what he had visualized. I think that’s an incredible example of how if you’re not lined up you can’t ‘see’ what’s in front of you even if it’s ideal and that we do co-create with others. I still include positive LOA exercises into my daily practice because I want to enjoy this to the fullest.”

Sure, you may have your fights, disagreements, etc.. I am not talking about creating some ‘perfect’ relationship where you never experience conflict or get annoyed by each other. I am talking about a relationship that feels right to the core, that doesn’t have all this ‘stuff’ in it that we really don’t want, but put up with because we think we have to.


Hi Elizabeth – thank you for the wonderful insight into attracting an ex. I got your book and have started doing everything you suggest. I could feel my vibrations rising and went to sleep with a wonderful open heart feeling. When I woke up the doubts of his intentions started filtering into my brain. I quickly tried to cover them up with ______ and ______ together forever and we are 1 type of mantra. I switch between what will be will be and positive thought. We lived together f or 7 years and he has moved out. I have left his cupboards ready for him to come back but am worried that I am not getting the detachment thing right. Will it come in time if I just carry on practising everything you have suggested? Thank you for your time and care. JG

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