According to neuroscientists, as you continue to meditate, your brain physically changes, even though you’re not aware of it reshaping itself. They’re also beginning to understand why meditation is effective for managing stress. Using brain imaging techniques, scientists have observed changes in the threat system of the brain. The response kicks-off in the amygdala, the part of the brain responsible for triggering fear. People who suffer from chronic anxiety have a more reactive amygdala, and this leaves them feeling threatened much of the time.
When you do find yourself meeting with someone, don’t pin all your hopes on this person being the ‘one.’ You really don’t even know him yet, and you have no idea if this person is really compatible with you, or is the type of person you would want to be with over the long-term. Sure, you can be excited, and look forward to it, but release any expectation around how things will play out. Work on getting yourself into a state of ‘surrender’ where you just accept what happens as it happens, knowing all the while, what you want is coming, even if you have no idea how that looks right now.

Something inside me snapped in that moment. A light went on, deep in my core, followed by a burning desire to never put myself or my children in this kind of position again. I made a promise to myself right then that I would not rely on anyone to provide for my family. I wouldn’t borrow money from family members; I wouldn’t beg for help. I would somehow pay my girlfriend back, and figure out how to handle my business on my own. Before I’d always just thought I was unlucky and entitled to what little help I’d ever received.  All my life I’d told myself this story, and believed it. Nothing good ever happens to me.  I work twice as hard as everyone else for half as much. That was my core belief. And as a result, that was my life.  No one ever told me that my life was the result of my thoughts, my beliefs and my actions. I believed that the only thing I could control was how hard I worked (#TheHustle), but that on its own left me feeling like I was drowning in quicksand, no matter how hard I worked, the results never showed. It took the catastrophe of that night, when my world collapsed in an instant, to spark within me a desire to drastically change my life. 
Within days from now you can attract your true love…set up a business that will change the world…get a better job than what you ever imagined possible…start to reclaim your health…rediscover your confidence and connect with the bliss of your true purpose. I’ve seen it happen so many times to people I know and clients of mine. Accelerated learning is a choice that allows you to build all the beautiful, powerful beliefs which will get you there quickly.

You want to ensure you have the members of this support team just a phone call or email away for when you need that extra support. This group is pivotal in your ability to really show up fully in your life and journey towards your soulmate, as it will challenge you to step up to the plate, release any old emotions that are stored in your mind and body, hold you accountable to your commitment, and demand clarity while it offers gentle support when you most need it.
Be sure to start this list by stating whether if your Soulmate is single, straight/gay (yes, you must be that specific) and available for a healthy, loving, committed, long-term relationship (or marriage if that is what you want.) Also, be sure to include that he or she lives close enough to you, and/or is willing to relocate if necessary for the two of you to be together. It is very important that you do not get too attached to this list, but rather release it by saying to yourself, “I welcome this, or something better!”

Thank you, I am so glad you liked it. The first thing I would say about your situation is to carefully examine whether you are just trying to ignore negative feelings and think ‘happy thoughts’ or you are actually thinking and focusing in a way that makes you FEEL better. The feeling is where we attract, not in casting aside negative thoughts, only to have that energy remain and grow.


Hi Elizabeth, I’ve read your book (loved it!) and the “rules” for those of us who want to manifest an ex, seem a little more demanding and complex… What if your ex wants nothing to do with you, or appears not to want to? What if they are telling everyone they are moving on and happier without you and are going toward greener pastures and they are open to meeting someone new? Secondly, how does one visualize happiness when still hurting, and how does one visualize good things and “let it go” when the memory of the breakup is still recent and fresh. Any tips on how to switch off emotional pain and memories, and just concentrate on the good? I just feel that manifesting an ex back is a great deal more challenging (and yes it is him I really want) because of the history there which simply can’t be erased or forgotten….
Gratitude is another crucial aspect within the Law of Attraction, which can be key in helping to unlock the abundance of love that is waiting to bring glorious color into your world. Being grateful for all of the love that you are already blessed with in life, no matter how little this may be, is a sure way of encouraging a greater abundance of love into your life.
3) Follow your heart.  If there’s something you feel inspired to do, do it. If there’s something you don’t want to do, don’t do it.  You don’t have to kiss 100 frogs; you don’t have to go out to meet people, go on online dating sites, or do anything that does not feel right.   If you are the kind of person who likes to stay at home, your soulmate could literally have a crash on your yard! It’s happened before.  Only do what you want to do and feels right!
“After attending Tracy’s weekly meditation sessions I learnt the focus process and it has become a morning ritual for me because the results have been amazing. Firstly within 6 weeks of starting them I met the loveliest guy who is completely different from all the men I’ve dated, but even more importantly I’m attracted to him. Usually I would go for the ‘bad boy’ type but I can’t believe after 15 years how quickly my tastes have changed. Secondly within 3 weeks I landed a fantastic job in marketing over the January period which is pretty much unheard of. The focus process only takes about 10-15min a day and I find it really focuses my energy on one area. I absolutely cannot wait to send through a testimonial of the third item – finding the perfect home! Thanks Tracy!”
It’s fun to think of this vibe-shifting process as shifting dimensions, as if you’re tuning in to a different perceptual frequency spectrum. That other reality was there all along. You just couldn’t see it before because you were tuned in to incompatible perceptual frequencies, frequencies that made the money invisible and undetectable by your senses. Maybe you were stuck on the red part of the spectrum, while the money was hanging out in the blue part.
4) Shine your unique light.  Be willing to, more than ever, be yourself with every person that you meet, and in every situation – no matter how casual the encounter might seem.  As Andy Warhol used to say, “Be yourself because everyone else is already taken.”  The more you are yourself, the faster your soulmate will recognize you. Remember: they are also looking for someone unique just like you, so when you stop being your true self, you’re also stopping them from recognizing you!

Your English could easily pass for an English speaker. I also love writing and started to blog, but realized I didn’t have a theme that would produce thoughts to the world. It’s fine, as being on the computer is already quite time consuming. Or in the lingua of the above topic, I guess it’s not my all consuming wish :) In any case, I felt as you did – that all that attraction stuff does lead to hard work, and even then, no guarantees. I don’t care for any system that has built into it a “failure” clause, because you didn’t do this or that. Being positive, having dreams, working hard,all good stuff, but again, life isn’t ours always to control.


Well, that concludes my manifesto for creating wealth with the law of attraction and money. Will it work? Well, I’m going to put my faith in it and see where it takes me. I’ve never undertaken such a massive shift in thinking before, and I’m interested (to say the least!) to see the results. My previous experiments with the Law of Attraction have been successful – but I’ve never undertaken a project of this size before. I’ve got a funny feeling I’m going to be blown away.
“My friend had found the love of her life not by meeting someone new- but from someone who was already in her life. It reminded me of something I read in a magazine article you’d written- about Cinderella and how that so much of her ‘good’ was already in her life: The pumpkin that became a carriage, the rags that became a ballgown etc.- and that there was no need to ‘go hunting’ for what you want as so much good is here, waiting to be revealed. From observing my friend, it was exactly like that: As she came into her connection, she realised the love of her life was already a good friend in her current experience. She had never seen him in that way before- but in the twinkling of an eye- she saw him in a new, romantic way. And he felt the same. And now they are married and one of the happiest couples I know.
When you feel moved to take action from a place of passion and excitement, not stress, then go ahead and let those actions flow through you. It will seem to be more work to stop yourself — you’ll feel like you’re chickening out and holding back if you stay still. Follow your impulses. But don’t worry about the immediate results of those actions. There may be some twists and turns along the way.
It may sound silly to do this as an adult, but it’s a game worth playing. When you’re out with friends sometime, have a contest to see who can manifest the most money. You may not get too excited about finding coins, but you may generate some excitement about trying to best your friends in a silly contest. That silliness will actually help you get the right vibe, thereby improving your ability to manifest money.
On this video version of the best-selling book, Abraham, an aspect of Non-Physical Source Energy facilitated by Esther and Jerry Hicks, explains in clear, practical terms how to create financial abundance . . . and anything else you desire in life! Tracks: Opening Titles: 1:16 The Expanded Version of You: 13:52 This Is a Vibrational Universe: 16:14 Tell a Different Story: 4:47 I Want My Millions, but . . . 11:35 Limited by Thoughts of Action: 5:38 You Are All Many Different Worlds: 15:28 Aligning with Your Veritable Fortune: 8:32 Create with Every Word and Thought: 7:55 Closing Titles/Contact Info: 1:13
The sense of utter helplessness was all-consuming. I was no stranger to hard times. I’d grown up in extremely difficult circumstances and had struggled all my life. I already knew what it felt like to go hungry, to not have a roof over my head, or a bed to sleep in at night. But this was different. Being resilient and scrappy is fine when it’s just you. But when you have children to feed, it’s a new kind of panic that washes over you in overwhelming waves. In the past I had always relied on #TheHustle to get me through anything; it was comforting knowing that no matter what came at me, I would always “find a way.” But this time, I knew Hustle alone would not save me, and I had no bright ideas.  
If you are bemoaning your single status, and feeling like you are incomplete without a relationship, you are vibing "lack" and you will just get more of it. This doesn't mean giving up on the idea of having a relationship, it simply means, that if you want to manifest a relationship in order to feel whole and complete, you must find a way to feel whole and complete now.
2) Visualising and meditating is pointless without work. Mark Cuban says a famous quote which is: "Work like there is someone working 24 hours a day to take it away from you". Me getting my goals is a 2 part process. 1) Meditating and visualising and 2) working incredibly hard. Both go hand in hand, if you do one without the other, you will not (according to my experiencing) manifest it into reality. The reason is because simply meditating on something is wishing, which is not the same as visualising and working.
Thank so much chitownblu! You’re right that getting rid of resistance and attachment are key. Tapping works well for this. Also, remember to focus on what you want. You descussed that you’re aware your desire has not manifested. That’s living from a point of what is, not from what you want. You’re giving energy to creating more of what you don’t want by doing this. It could also be a factor in things not attracting your specific person as your vibration is closer to alignment with not being with him, than being with him.
When you do find yourself meeting with someone, don’t pin all your hopes on this person being the ‘one.’ You really don’t even know him yet, and you have no idea if this person is really compatible with you, or is the type of person you would want to be with over the long-term. Sure, you can be excited, and look forward to it, but release any expectation around how things will play out. Work on getting yourself into a state of ‘surrender’ where you just accept what happens as it happens, knowing all the while, what you want is coming, even if you have no idea how that looks right now.
Now if a little voice tells you that you won’t get what you want to get by imposing the LOA principles to it, it doesn’t mean you have bad thoughts, it might just be you subconscious who knows what is written in your destiny and knows this is not something for you to get. There again: read Florence’s book, there are good examples as how to deal with this. Like lets say you want to meet a girl. With the LOA you’d start shaping her: I want her to be blond, tall thin, nice College graduate etc… And your little voice would tell you: “this is never going to happen”. Well it might be true it will never happen. But if like Florence you’d say: “I want to me the perfect girl, the one which is mine by divine selection”. Well there you might attract her and not have that little conflicting voice show up. Because you are not imposing your will but just calling on what is in store for you.
This fear gets triggered in a variety of ‘romantic’ situations–you may not consciously be aware that it is fear, it may manifest itself in a variety of ways—and people that are good matches for you can’t make their way in.  For example, you may meet some great people who you get along with great, but they just won’t be attracted to you, and it isn’t because there is anything wrong with you. In fact, if you were to ask someone why he wasn’t ‘feeling it’, he probably wouldn’t have a good answer. He wouldn’t’ be able to verbalize it.
I have a question?.. how easy is it to manifest something big! Like let’s say winning the lottery!? Im not taking about about a fair amount, im talking about a ridiculous amount 🙂 is it possible to write the amount in my box and just hope that I win? Should I be specific about the time too? I don’t think im too good at manifesting much I need help at believing that im getting it? It’s really all I ever wanted.

i have been trying to use law of attraction for some time now, specially when it comes to love because there is one specific person that i am in love. but somehow i am doing something wrong because things don’t manifest the way want… i don’t know what i’m doing wrong. i don’t know if it’s my energy that is negative, if it’s me that is not believing enough, if it’s the way i vizualise things… i even made a visualization board, i write and think about the things that i feel grateful for, every night i imagine myself with that person and that person feeling the same way for me as i do for him but it doesn’t seem to be working… this law of attraction process is very hard, how do i know what i’m doing wrong?


Sо hоw dо уоu gеt tо feeling likе money whеn уоu dоn't hаvе it? It sounds likе аn impossible task but it'ѕ nоt thаt difficult. Onе оf thе bеѕt techniques iѕ learning tо detach frоm thе subject. If money iѕn't important tо уоu thеn уоu'll easily attract it tо уоu bесаuѕе уоu wоn't bе thinking оf thе lack ѕidе оf thе subject whеn evoked in thought оr conversation.
I’m glad my book on using the Law of Attraction for love of a specific person worked for you! You should follow the same steps you followed the first time. It’s okay if you think about him, but you should focus on making yourself happy. Instead of thinking of the feeling of “feeling in love”, think of the emotion of “feeling loved.” That’s what you’re ultimately looking for in your relationship.

And this shows you are on the right path, but all too often we twist it. We lament those people that share the same interests as us, or with whom we had those great conversations, didn’t ask for our number. We feel bummed when that date we thought would be so great, turned out to be not the best match. We think we are still not getting what we want, or there is still something ‘wrong’ with us.

I find it very interesting it gives me something to motivate myself because I never heard of the laws of attraction this is the first time I’m hearing about it it has me very intrigued and I’m going to do this and whatever has to Universal on the stick to it I’m going to meditate in the morning and I meditate at night before I go to bed and I’m a focus on exactly that thank you so much I really appreciate it even if I have to come back to this website over and over again to get a better understanding I will do that thank you very much again I really appreciate it yours truly James B Banks
2) Open to the mystery of life. You have no idea when or where that special person could walk into your life.  He or she could be someone you already know or met in the past.  They could be someone you’ll be meeting on your next business trip or vacation.  They could also be your next date’s brother or sister!  Your next Facebook friend or Twitter follower.  They could be someone you’ll be meeting at a coffee shop or at the train station while you wait for the next train.  The key here is to surrender all pre-conceived ideas and drop all your expectations of how, and with whom it is to happen and continue to focus on ‘what’ you want by being fully available and present in each and every moment. Don’t worry about the how! Say ‘Yes’ to your soulmate, and open to the mystery of life!
I've been reading about the law of attraction for a few months, and have enjoyed feeling happier and seeing "the world conspire to grant me my wishes" as I read somewhere. And amazingly enough, it also works for love! Truly does. And while you wait for things to happen (and trust me, they will) you become a happier, healthier person. What's not to love??
Another one from Abraham Hicks. I intend to read all of the Abraham, Esther and Jerry Hicks stuff lol. Sometimes I also listen to them on youtube. They were very inspiring and direct to the point and very helpful in my path to spirituality and goodness and patience and all the good things lol. I'll never stop learning and I'll never stop practicing loa. I believe that it is all worth it! :)
Things were certainly bleak, to put it mildly. It was terrifying, yet at the same time there was a new spark of hope deep inside me that wouldn’t go away. Now I was in control of my future, and that was a whole new way of thinking about what was possible for my life. I remembered an Oprah show I’d watched where she’d talked about changing your thoughts because they have the power to predict your future. I mentally traced my life back five, ten years, and realized that everything I worried about, feared and stressed about, had become my reality. That was a huge revelation for me. I saw it plain as day: I’d created all those “misfortunes.” I’d created that life. That was all the proof I needed of the tremendous power of my thoughts, even if it had only worked in a negative way up to that point. I knew I had nothing to lose, and the possibility of possibility brought hope in a way I’d never known before.
Excelente artículo. La clave siempre será cuidar nuestro estado vibratorio ya que como vibras atraes hacia ti. La Ley de Atracción opera permanentemente de acuerdo a nuestro estado vibratorio habitual y es lo que determina lo que se manifiesta en nuestras vidas. Lo que emites, regresa a ti, sin excepciones. Mi sitio web es: http://www.leydeatraccionhoy.com/
I’d been with this man half my life, since we were sixteen years old. We had an eight-year marriage and shared three beautiful children, including twin girls just over a year old. We’d been through it all: buying our first home, then losing it in foreclosure; being overjoyed when I got pregnant with our second child, then devastated when I lost it six months into my pregnancy. I thought we’d seen everything, but this I never saw coming. 
We were in the 3rd week of magic practice and he was filled with a load of gratitude. Amid all those grateful days, he got a call from one of his Supplier (he is an entrepreneur) and was informed that he is getting a sponsored free trip to Goa for the annual sales meeting. It was totally unbelievable. It has never happened before and now it has come suddenly.
After I got married ,I got a chance to participate in few events without any professional help and only the knowledge ingrained in my subconscious I landed up in top ten in first two events .in the third event I was sure of wining the crown but lost it.when my supporters expressed their regret,I told them something bigger is waiting for me and I am being prepared for that.
The Law of Attraction is a very simple spiritual law.  If your energy field matches the results you wish to achieve, you will dramatically increase the chance of those results manifesting in your reality.  Your beliefs, attitudes, emotions, dominant thoughts, and subconscious thoughts all contribute to our your energy field and determine what you will attract into your reality.
Expect that the universe is more likely to give you things if you’re already grateful for what it has provided to you. Giving an asked-for birthday gift to someone and barely receiving a thank you, you’d likely avoid providing a second gift. On the other hand, you’d get excited about giving a repeat gift to someone who enthusiastically expressed their appreciation for your gift. Imagine the universe in the same way.
“I don’t see it manifesting” is where you’re going wrong. You’re focusing on what you see around you. Stop looking at your reality like it is and start seeing it how you want to be. So long as you focus on your reality, your thoughts are filled with your current reality, and that’s what you are creating – more evidence of not being with him. Simply put, you are not at one with your desire. You have to change your thoughts. You need to be able to relax and let go. You need to make sure you aren’t obsessing over things and trying to control the situation. You need to focus on raising your vibrational energy and doing things that make you feel joyful. This article on resistance might help you get clearer so you can attract a specific person.

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