In this article, I will share with you a step-by-step process I put together for myself several years ago when I made the decision to open my heart and welcome love into my life. In my opinion, these steps make up what I believe is the most comprehensive, practical, spiritually based ‘how to’ advice on how to Manifest Love using the Law of Attraction and the Intelligence of your Heart.
Since the Law of Attraction teaches that like attracts like, it shouldn’t come as too much of a surprise that attracting love requires you to be a loving person! And it’s not only the romantic sense of love that matters here. There are little things that you can do to spread love every single day—one of the best examples is simply being nicer to strangers.
In two decades, nearly 3 million Brain Sync users have experienced the powerful benefits of deep meditation to accelerate healing, learning, recovery and personal growth. Kelly Howell’s brain synchronization technology uses binaural beat therapy and guided meditation to balance the left and right hemispheres, optimizing mental performance and increasing overall brain power through brainwave entrainment.

“After your workshop, I got in, made myself a tea and relaxed into meditation, which then naturally led into the visualisation technique you taught us…. I imagined myself relaxing as visions came to me of wealth and beauty without any effort on my part… and I felt the knowing that ’it was done’. This morning my husband called me from work and told me that he had just been paid a large amount of money he had been chasing up for nearly a year – but had given up on receiving. The person who owed it had contacted him and said he had just paid in-full. My intending for more money whilst fully letting go of my need for it had worked!”
Ultimately, you don’t need money to create certain types of feelings, and you can create them now. What can you do now that gives you a greater sense of freedom? Perhaps it is learning to say no more, being more selective with how you spend your time, or scaling back on commitments. What can you do to feel fulfilled now? Maybe it is doing some sort of volunteer work, or making time for a hobby.

Some people begin to see things happen immediately, while others take a little more time. The key here is patience and persistence. As soon as doubt or fear start to creep back in, return to Step 2 and address it. If you have lost touch with your clear intention, revert to Step 1. If your belief in the Law of Attraction lags, go back to Step 3. If all else fails, repeat Step 4 every day until it becomes a reality!

Going deeper into a trance-like state of meditation, you enter the mysterious Theta state where brain activity slows almost to the point of sleep, but not quite. Theta is one of the more elusive and extraordinary realms you can explore. It is also known as the twilight state which you normally only experience fleetingly upon waking, or drifting off to sleep.
That was March 2006. It was the first time I had shared my vision with anyone. The words, and this dream, were now out there in the universe. Were they out attracting things for me? I don’t know. But I believe it was a watershed moment. Still, there was a long road – requiring plenty of action – to travel before it would all come together five years, three months, and seventeen days later.
At first when she would walk past a coin, and I’d pick it up and say, “Look at this, Emily. There was a nickel there, and you walked right past it! Your eyes definitely saw it because you were looking in that direction, but the coin didn’t register in your mind. You still need to adjust yourself to the right vibe. Remember — the coins are everywhere! You just have to command your eyes to notice them.”
If you watched “The Secret” and didn’t realize why things are still the same, now you know why! It’s not enough to want to find the love of your life; you must also tune into love right now before it comes across your path. You need to feel the thing you want to manifest. Be the thing itself. And in order to be the thing you want to attract, the limiting beliefs got to go.
Realize you will likely have smaller manifestations first that show you are lining up more with what you want, like noticing more people you find attractive, when before, you saw no one, meeting people that have desirable qualities that you note as being important in a partner, or seeing more people "like you" in happy relationships, whether they are overweight, divorced or whatever personal characteristic that you think makes finding love harder.
Theta also plays an important part in behavior modification programs and has been used in the treatment of drug and alcohol addiction. Because theta brainwave activity induces an "endorphin high" it can reduce the desire for mind altering substances. Also, because theta is associated with heightened receptivity, it is the ideal state to reprogram your mind with positive thoughts that assist in changing habits and behaviors.

Me and my boyfriend are in love since 6 years. I went abroad to study. His parents marry him to a girl because of he difference in religion. After 2 months he married he contact me. I want to get him back again as we cannot live without each other. I am far and will be back in some months. I want to use the Law of Attraction to get him back. How to manifest to get him.

Then something strange happened. Someone at work who I thought was a really good person confided in me about a problem he had – and he had done exactly what my partner had done and was suffering because of it. It was uncanny how similar it was to my situation, but here I was hearing the ‘other side’. At first it was difficult because I had my own judgement, but as I listened to him, I started to understand what my partner was going through – something I had never thought of before. For all this time I had seen him as a really horrible person out to get me, but I felt myself soften as I heard my colleague’s story. I started to see it from his point of view, which was so similar to my ex partner’s. Like a miracle, new insights and this relaxed sense of forgiveness washed over me. This was the answer I had asked for. I can honestly say I have let go of this situation that had been taking over my life and I feel great. This Universe List process is powerful!”
One of the coolest things that has happened, is that I needed some money. So I decided to use the law of attraction consciously this time around. I was really excited about it, and the money kept coming in, so I thought the law of attraction was working. But then I got a bill, and I was really confused why that happened. So I thought about making a new list, and take a look at the old list that I had made a couple of months earlier.
I remember reading somewhere that our ‘twin flame’ or ‘soulmate’ is being guided to us constantly as we are to them- so it is no surprise that the man I am now married to with a child was in my vicinity all along- and also it’s a truism that you ‘find love when you’re not looking so much’. Searching gets in the way, as my experience showed. Infinite gratitude to you and what you do :-)”
1) The Soulmate List. The first list is a list of ‘Green Light’ qualities and attributes that you’d like your soulmate to have.  In other words, this is what you want to “get” in a Soulmate.   In this list, you’ll describe all of the physical and non-physical characteristics you envision your soulmate to have. Here you want to include things that will begin to describe the kind of man or woman who would really make your heart sing.
That’s a great story. I would like to share with you how I manifested my dream job. I got a job I very much disliked at a biopharmaceutical company 8 months after getting my masters degree. But because it took me that long to get a job, it was somewhat precious to me. However, after one year, I was even more miserable and burnt out that I ever was and decided that enough is enough. I took the leap of faith and quit without any other job lined up. I took the time and freedom to explore what I really wanted to do and discovered my passion in the human resources field. However, the HR industry in my country is quite immature and I could not find any positions that fitted into my aspirations, goals, capacity and capabilities. I applied to many HR position half-heartedly. I have a long standing desire to move abroad but was unsure on how to make it happen. After 11 months of unsuccessful attempts, I intensely decided that I will be getting a job offer for a dream position from abroad NOW. I created a Manifestation Book and wrote down daily entries of getting a great job and an amazing location. A couple of days later I came across a job advertisement for a HR position in Germany. The position was all that I could ask for in a job. I applied to it. For the next 30+ days, I spent most of my waking hours believing that the job is mine. I did everything it took to train my mind that I am getting the job. Besides the daily journal entry, I sent job offer emails to myself and also recorded myself affirming about getting the job and listened to it before going to sleep. About 10 days after the closing date of the application, I received and email from the company inviting me to the Assessment Centre in Germany!! The interview and assessments went smoothly and a week later they offered me the job! The salary is great, the company is huge and famous and most importantly it is the job I had dreamed of and a dream location. I am starting on December 1st 2014 in Germany and very much looking forward to it. The Universe has given me what I wished for. If you really want something and believe with unshakable faith that you will have it, the whole Universe will conspire to make it happen!
Most people live in this negative realm, so it’s considerably difficult to manifest money, or anything else for that matter, when this is the case. However, when you know that something will happen, your faith helps you to transcend that fear. This won’t work in the short term. The Law of Attraction takes considerable energy produced over an elongated period. Not days or weeks. Think months and years.
As for losing faith in the Universe, that phrasing suggests you are applying ‘humanness’ to this force, and looking at it as something that makes decisions, rewards people,etc… It implies you are waiting for it to give you something. It is much more mechanical than that..it is neutral. It can only reflect back to us our predominant beliefs and feelings–it can’t deliver something because we are a good person, or are trying really hard,etc.. Think of it as a computer–input,output.
If you want to manifest money, you CANNOT believe that money is a power source. Money cannot give you wealth or abundance or happiness. It really can’t give you anything. Money just sits there — all the power comes from you. If you believe that having more money will give you any additional power at all, then you’re actually holding the vibe that says, “I’m too weak to attract money.”

I truly beleive the law of attraction works! Your story was so powerful! As for me, I started applying the principals to my life to make extra money during a time when I was unemployeed. Several weeks later I got a ramdom email with this AWESOME way to make extra cash and it is working! You can do this too, and more than likely, if you are reading it, it is because you also attracted this into your life! I was of course sptical at first but had nothing to lose and tried it. Now I am sooo glad I did and I know for a fact the law of a traction truly does work!
We focus on illnesses, low-paying jobs, and less than fulfilling relationships out of habit. Breaking the routine, just like any other bad habit, will take some effort, especially if it is natural to dwell on the negatives for years. Parents often teach this type of behavior by being the role model of criticism or negative language. When this is so, they are likely mirroring behavior they learned from their parents, and so on, back through the generations.

Be sure to start this list by stating whether if your Soulmate is single, straight/gay (yes, you must be that specific) and available for a healthy, loving, committed, long-term relationship (or marriage if that is what you want.) Also, be sure to include that he or she lives close enough to you, and/or is willing to relocate if necessary for the two of you to be together. It is very important that you do not get too attached to this list, but rather release it by saying to yourself, “I welcome this, or something better!”
I currently graduated High School and things have started to collapse, I question everything and everyone. Sadness and disillusion have become a daily feeling. There’s so much things I’ve planed to do but for some strange reason I feel like I’ve sucked up my own energy, like I’ve killed my own vibe. Anxiety attacks have also manifested, lol I’m going crazy. This is the last thing there is to try, & with all my heart I hope it works.
The analogy is simple: if you’re carrying a passenger in your car, there won’t be room for your Soulmate to sit in it!  So, if you’re still in love with this person, but you know that they are not your soul mate and/or there is no possibility of a true, loving, committed relationship with them, it’s time to let them go.   This does not mean you have to stop loving them. It simply means that you have to find a new space in your heart for them, a special chamber where you will put all the people whom you have loved in the past.
One of the coolest things that has happened, is that I needed some money. So I decided to use the law of attraction consciously this time around. I was really excited about it, and the money kept coming in, so I thought the law of attraction was working. But then I got a bill, and I was really confused why that happened. So I thought about making a new list, and take a look at the old list that I had made a couple of months earlier.

“This last year has been the best year of my life in terms of relationships. I have dated several people who are the kind of types that I never used to even meet (or if I did, they were not attracted to me). Part of me is now thinking ‘where is my serious, soul mate relationship?’ which prompted a question I was going to e-mail to Michael but soon turned into a list of appreciation. Because as I think about this year and how totally different it has been to all the other years – which I believe is totally down to ‘doing the processes’- I have absolutely nothing to complain about. Plus, I’m figuring out what I want. I’m in a great place in my life. As I read in one of the other success stories last week- all that matters is the now. And life is very, very good now. I’m focused on this moment. I know it’s obvious and we’ve read it over and over- but all we have is the now. So why not accept it and enjoy it, now?!”


Going deeper into a trance-like state of meditation, you enter the mysterious Theta state where brain activity slows almost to the point of sleep, but not quite. Theta is one of the more elusive and extraordinary realms you can explore. It is also known as the twilight state which you normally only experience fleetingly upon waking, or drifting off to sleep.
The Universe becomes a far more active partner in helping you create the life you desire when your intentions are specific. You don’t just want money fast; you want X amount of dollars fast or even more. Once I walked into a casino with only $1.00 in my pocket, having forgotten my wallet at home. Amazingly, I walked out of the casino with a sizeable sum of money. I set an intention that I wanted to turn that dollar into $20.00. I could have driven home to get my wallet, but I was already there and decided to invoke the power of the Law of Attraction. By the time the dust settled that day, I had won $2400! Remember, I started with only $1.00

I enjoyed my time reading this book during out trip. Greg Adenauer has written a very moving book. Law of attraction is indeed very applicable in any aspects of our life and in any form of relationships we have towards our fellowmen. It is very amazing to imagine how law of attraction can better our lives and our relationship towards others. There are more things to love and to learn from this book. Great job to the author!


Hi Elizabeth – thank you for the wonderful insight into attracting an ex. I got your book and have started doing everything you suggest. I could feel my vibrations rising and went to sleep with a wonderful open heart feeling. When I woke up the doubts of his intentions started filtering into my brain. I quickly tried to cover them up with ______ and ______ together forever and we are 1 type of mantra. I switch between what will be will be and positive thought. We lived together f or 7 years and he has moved out. I have left his cupboards ready for him to come back but am worried that I am not getting the detachment thing right. Will it come in time if I just carry on practising everything you have suggested? Thank you for your time and care. JG
For law of attraction to work, it is important for you to have a clear sense of your feelings. Often infatuation and short-term physical attraction are confused for love. Having opposite feelings to what you desire can impact the law of attraction. Here are some ways to understand whether you want to be romantically involved with your partner or it’s just another attraction.
“I was in a bar and the three people I spoke to (or rather came to speak to me) thought I was ten years younger than I am. There was a time when people guessed I was ten years older! It also happens more often in my day to day life, getting compliments and admiring looks. Unsurprisingly, I’d been writing this on my Universe List and Focusing process every day. Then last week I met someone who almost fitted my ideal partner- another match to the Focusing Process! I’ll keep you updated!”

“My friend had found the love of her life not by meeting someone new- but from someone who was already in her life. It reminded me of something I read in a magazine article you’d written- about Cinderella and how that so much of her ‘good’ was already in her life: The pumpkin that became a carriage, the rags that became a ballgown etc.- and that there was no need to ‘go hunting’ for what you want as so much good is here, waiting to be revealed. From observing my friend, it was exactly like that: As she came into her connection, she realised the love of her life was already a good friend in her current experience. She had never seen him in that way before- but in the twinkling of an eye- she saw him in a new, romantic way. And he felt the same. And now they are married and one of the happiest couples I know.
“I have been doing LOA exercises as a daily practice for a while now, I had dated from time to time but it was more by default as I hadn’t really done any specific focusing on tidying up my vibe. I am quite independent and I wasn’t searching for a love relationship as such but I was getting a bit fed up with the dating. So, I commenced as part of my daily practice a clearer focus on love in my life, appreciation for the love I had already, how would it feel if I had an ideal love relationship and I added it onto my universe list saying statements like ‘please being me my ideal love relationship’. It was really cute how it unfolded and it unfolded very organically and in no time at all. A friend of mine at work just started to look positively attractive to me, I had always thought he was good looking but I never saw ‘us’ as an option. It was like I had a blind spot about us. As the days and weeks past, he became more interesting, available, talented and gorgeous. It got to the point where I was actually wondering if he was the most gorgeous man alive. It was hilarious! We got together and we get on great. He is just such a great guy and so easy to love. When we got together I did ask him if when we were friends he ever thought we would suit being in an intimate relationship – he said he had always thought we would be great together and he had imagined that our relationship would be a very good union and now we are living just what he had visualized. I think that’s an incredible example of how if you’re not lined up you can’t ‘see’ what’s in front of you even if it’s ideal and that we do co-create with others. I still include positive LOA exercises into my daily practice because I want to enjoy this to the fullest.”

Life can be very challenging for most of us.  You’re going to have good days, and you’re going to have not so good days.  In fact, many things are going to be out of your control and it’s great to recognize that you’re not always going to be on the top of your game.  Therefore, you need to have some sort of support system in your life so that you can show up fully, especially once you meet your Soulmate. Why? Because bringing all of life’s challenges into one relationship, especially with your romantic partner, will place a very heavy burden on your relationship, not to mention draining the sexual and creative energy from it.  You cannot have that! You need to enlist the support of others and create your own group of amazing, challenging, and supportive friends.

Thank you, I am so glad you liked it. The first thing I would say about your situation is to carefully examine whether you are just trying to ignore negative feelings and think ‘happy thoughts’ or you are actually thinking and focusing in a way that makes you FEEL better. The feeling is where we attract, not in casting aside negative thoughts, only to have that energy remain and grow.


I know this isn’t easy. I know how hard it is. It’s why, when working with the Law of Attraction, it’s often best to say, “I want X or something better” or “I want a relationship with my boyfriend or someone better.” Because what if you could have someone better? What if you could be with someone who didn’t want to spend a day without you, let alone not be able to meet you every few days?

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