When you meditate, that is your time it just sit in a quiet space and allow yourself to just chill and just be. It is not a time to think or to focus on what you want, but is instead the time you want to quiet your mind. You want to take just 10–15 minutes to sit in a quiet space and to just focus on one specific thing, for as long as you can during that time. It could be a mantra you repeat in your head, or a sound, like a ticking clock, or the sound of a fan. Something that is constant and repetitive, and easy to focus on. Because, when you stop thought and just focus on the one thing a few things begin to happen.
We all long for that connection with someone else. It is natural to want it. It is okay to want it. The absence of it in our life creates a very strong emotional reaction. We notice the lack of a relationship constantly. There is a huge vibration of lack. What we are ‘vibrating’ now will determine what we attract into our experience now, so we need to clean things up here a bit.

Manifest money fast is a process of adopting new empowering beliefs that will allow you to shift your vibration. As your, vibration begins to change, you develop yourself into a suitable container for money, abundance, and prosperity. Think of it this way, and you would never pour water into a paper bag. A paper bag is not a fitting container for liquids. Glass, however, is perfect for holding water. The only question left to ask is if the glass you hold is large enough for the amount of water you want to drink? Individuals with a poverty mindset spend most of their time attracting poverty. Remember when it comes to the Law of Attraction, likes to attract likes. 100% of the time a scarcity mindset is held because of a person’s core beliefs and values.
Hi Elizabeth, I’ve read your book (loved it!) and the “rules” for those of us who want to manifest an ex, seem a little more demanding and complex… What if your ex wants nothing to do with you, or appears not to want to? What if they are telling everyone they are moving on and happier without you and are going toward greener pastures and they are open to meeting someone new? Secondly, how does one visualize happiness when still hurting, and how does one visualize good things and “let it go” when the memory of the breakup is still recent and fresh. Any tips on how to switch off emotional pain and memories, and just concentrate on the good? I just feel that manifesting an ex back is a great deal more challenging (and yes it is him I really want) because of the history there which simply can’t be erased or forgotten….

“I treated my friends who couldn’t afford to go out a few times, to about 4 movies and one musical in the last month or so. Two days ago, I suddenly received 75 pounds paid in by the bank saying “thank you for switching to HSBC” on the statement. I was so surprised because it was unexpected. I looked through the welcome package given to me three months ago when I opened an account with them, but nothing was said about money rewards. I calculated that the money I had spent on my friends was exactly what the bank had paid me. More accurately, the Universe paid me! One thing I must say, the moment I went to your workshop in November I knew I could change my core vibration and I did, thank you! And since I have changed it, it’s very easy to maintain. Maybe it’s just about appreciating what is happening.”
“I’ve got something to report since your incredible Finding Love workshop: After writing my requests on the Universe List – which I love – firstly, I bumped into several of my exes, and the encounters showed me I was over them. Then I started to attract seeing loving couples in the media. Following this, I ‘caught eyes’ with someone on the bus who seemed to like me, but rather than panic and rush and give him my number, I relaxed into the thought of perfect timing. Just yesterday someone new started at work and I can feel a real connection with him. The amazing news is that none of this kind of excitement or interest has happened to me in years, and it’s all clearly directly due to the techniques you taught me and I applied. It’s only been about a week since your workshop and this is a great sign of things to come. Best of all I don’t feel ‘needy’, I feel relaxed in my worthiness and confidence… For the first time, I feel like quite a catch!”
We can easily manifest money into our lives, or anything else for that matter, by expecting it to come to pass. Wishing and hoping doesn’t work. The Law of Attraction is founded on an expectation of a specific outcome. It revolves around the potential positive or negative energy that a given thought takes in your mind. When you expect the worst to happen, it often happens. When you expect the opposite, that often occurs as well.
“I have been doing LOA exercises as a daily practice for a while now, I had dated from time to time but it was more by default as I hadn’t really done any specific focusing on tidying up my vibe. I am quite independent and I wasn’t searching for a love relationship as such but I was getting a bit fed up with the dating. So, I commenced as part of my daily practice a clearer focus on love in my life, appreciation for the love I had already, how would it feel if I had an ideal love relationship and I added it onto my universe list saying statements like ‘please being me my ideal love relationship’. It was really cute how it unfolded and it unfolded very organically and in no time at all. A friend of mine at work just started to look positively attractive to me, I had always thought he was good looking but I never saw ‘us’ as an option. It was like I had a blind spot about us. As the days and weeks past, he became more interesting, available, talented and gorgeous. It got to the point where I was actually wondering if he was the most gorgeous man alive. It was hilarious! We got together and we get on great. He is just such a great guy and so easy to love. When we got together I did ask him if when we were friends he ever thought we would suit being in an intimate relationship – he said he had always thought we would be great together and he had imagined that our relationship would be a very good union and now we are living just what he had visualized. I think that’s an incredible example of how if you’re not lined up you can’t ‘see’ what’s in front of you even if it’s ideal and that we do co-create with others. I still include positive LOA exercises into my daily practice because I want to enjoy this to the fullest.”
Hello, I am hoping you can help me with this…. I’ve read that being excited to manifest your old love, or just a new relationship in general is okay. I feel so excited when the Universe shows me my signs of my desire. I’ve recently realized that whenever I see those signs, it makes me anxious to receive. Is there anything I can do to keep myself from feeling anxious to receive when I see these signs?

Within your soul as twin you have to surrender. Surrender is to let go and follow the destiny made and written for you by God and trust the path of the unknown in your heart. Cant block truth about your Divine Love and hide feelings inside your heart and soul and suppress and deny them about twin.They do exist and you will think about your twin so have to be true to self and not deny truth of pure love. You cant forget them nor move on for you cant silence the soul for you feel them inside of you. There is an intensity of pressure to be together. Your soul will always scream inside of you to remember. Have to do inner work and face yourself and find peace and bring balance in your soul and understand that your souls were meant to be united together as One. Imperative that you listen and obey your soul cries and yearnings. If not the soul will allow experiences to be awakened when you try to disconnect from twin and close self out and not try to think, talk or see them. The Dark KNIGHT of Soul which is H.S. which comes to bring truth inside of you for you to accept this TF union. You will experience tension in head so much. Pressure and pushed to accept what need to be told and listen to soul that God is drawing you together. If dont surrender and resist things get rough. Loose patience, have high temperatures to accept what told and forced into and feel pain in temple area. The fire is the same flame from fire of soul of twin’s real love trying to be accepted into one body. Pain inside soul to wake up and connect to internal soul love inside you and connect with twin..Attempt to create a shift to awaken your soul vibration and accept way of life in your Divine sacred partnership as a TF. Set self free in freedom by finding truth and stop suffering by suppressing your soul and love and truth of who you are as a Divine Twin Flame. As you accept your union, love is just flowing and you feel different because it is soul love.
Focus on understanding your part in this overall process, rather than feeling guilty or ashamed. Recognizing how your fears have manifested in your life does not mean that the bad things in your life are your fault. It simply means that the Law of Attraction has responded to the signal you sent out. Just acknowledge that the system works and your new awareness will guide you. No need to shame yourself or even feel responsible.
I remember reading somewhere that our ‘twin flame’ or ‘soulmate’ is being guided to us constantly as we are to them- so it is no surprise that the man I am now married to with a child was in my vicinity all along- and also it’s a truism that you ‘find love when you’re not looking so much’. Searching gets in the way, as my experience showed. Infinite gratitude to you and what you do :-)”
Multi-sensory visualization. Take your creative visualization further and begin to spend longer daily sessions imagining every aspect of being with your soulmate. The stronger this mental image, the stronger the pull you will exert on them. Think not only about how they will look but also how they will sound, smell and feel. You might also try picturing significant moments in your life. For example, visualize events like sharing a bed for the first time, getting married or having children.

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