Researchers at Harvard Medical School have discovered meditation literally alters the structure of the brain, thickening the regions associated with attention and sensory processing. Other research into meditation and biofeedback techniques has demonstrated increases in the subjects’ ability to remain focused on specific tasks, reductions in reaction time, and improvements in psychomotor response.
I’ve been studying LoA for a few years now and have read countless books on the matter. To me, Napoleon Hill’s book was by far the best because it wasn’t just full of platitudes, it actually gave me some actionable items and did tell me that a certain amount of work was involved. This was important to me because I have a core belief (right or wrong) that you can’t get something for nothing. With that said, even with all the research I have done, and the belief that LoA exists, I have yet to experience any positive outcomes from using any of the techniques. Doing yet more research, I have come to the conclusion that there are two things that I am doing wrong, or more concisely, unable to achieve. The first being that I can not seem to attach a feeling to a desire. Try as I may, there remains some disconnect somewhere. Second, I have a lot of negative self talk and some negative core beliefs (both of which I am working to change… more research). I believe that these two things sabotage any attempt by me to manifest things. As I am practicing LoA, the little voice in my head (my Ego) will tell me that I am being foolish, or that “this doesn’t work”, etc. I tell it to shut up but it never does and introduces doubt every time. This actually brings up a third problem. Unwavering faith. You mentioned faith to get you back on track. Where do you find this? How do you develop it? Do you have any suggestions on any of these issues? Any help is greatly appreciated. Thank you.
We already know that the Law of Attraction can be used effectively… and the positive impact that embracing the law and replacing all negative emotions with positive mind-affirmations can have on what you see in your life. However, there are several common traps that people can fall into when they are trying to apply the rules of attraction to their love lives.
In January of the year she set out to go to Venice, someone she had met earlier and heard of her request, offered to give her a ticket to Venice with no strings attached. Then after learning the hotel she wanted was booked for a conference, she believed the universe would deliver and called back two weeks later to find a room available. Turns out, it was the room where the exact picture on her vision board was taken.

I also believe that out of nearly 7 billion people on this planet at this particular point and time in history, there is one person alive, living reasonably close to you – or planning to move there soon – who is the best possible match for you.  In other words, out of all the people who exist, there’s one person who is exactly who you’ve been waiting for, and to that person, you are exactly what he/she has waited for, too.
Don’t force yourself to do things that don’t feel good to you, if you really don’t want to do them. So, if you hate going to bars, don’t go every weekend. You want to act from a place of lightness and inspiration when you do act. You don’t want to act from a place of force or fear. There is never anything we must do to attract a certain thing into our life. If taking certain actions makes you feel good in the sense it nurtures a feeling that you will get find this relationship, then go for it. Just don’t get attached to the online dating, the blind dates, and the various outings that will put you in contact with the types of people you hope to meet. Have fun with it.
Now, suppose that you begin to get clear about the kind of person that your soulmate is.  And you decide he or she is Abundant, Affectionate, Ambitious, Beautiful, Caring, Charismatic, Considerate, Creative, and so forth. Now, imagine that this person – who possess all of these wonderful qualities – was simultaneously looking back at you and secretly seeing you the way that you are right now, do you think that they would be proud of what they were seeing?  Would they be interested in hanging out with you, in dating you?  Chances are, the answer is no.
One of the coolest things that has happened, is that I needed some money. So I decided to use the law of attraction consciously this time around. I was really excited about it, and the money kept coming in, so I thought the law of attraction was working. But then I got a bill, and I was really confused why that happened. So I thought about making a new list, and take a look at the old list that I had made a couple of months earlier.
This was an example of guided meditation (you created a script before you started meditating). You can do it the way we described, or you can read more about how guided meditation works on this website that specializes in creating guided meditation recordings and then apply your own rules – but for many people this is by far the most effective way to change their reality.

The Universe becomes a far more active partner in helping you create the life you desire when your intentions are specific. You don’t just want money fast; you want X amount of dollars fast or even more. Once I walked into a casino with only $1.00 in my pocket, having forgotten my wallet at home. Amazingly, I walked out of the casino with a sizeable sum of money. I set an intention that I wanted to turn that dollar into $20.00. I could have driven home to get my wallet, but I was already there and decided to invoke the power of the Law of Attraction. By the time the dust settled that day, I had won $2400! Remember, I started with only $1.00


first of all I love your book and have read it twice. I used your method to attract someone back after he had gone and it worked. As it is a long distanced relationship we didn’t see each other often so things had fallen apart, and we broke up recently again. I want to attract him back using LOA again. This time is a bit difficult for me as it’s the second time manifesting the same person, and now I get a bit confused: as I have to ‘let go’, do I still have to visualise every day? In the “letting go” period, should I think about him, or just making myself happy? I am training myself to visualise better but I find sometimes the feeling of love is strong but sometimes not at all (probably because the long distanced has dragged us down and it is the second time manifesting the same person). Will making myself happy work in order to manifest in this situation? I do believe Universe is making it happen for me but I would like to know if I have to feel ‘in love’ when I think of him. Thank you.
Another positive reinforcement to my growing library. Abraham and Esther Hicks explain clearly and to the point how the laws of attraction as well as other laws of the universe can be used by anyone looking to improve their life situations. I reccommend it to anyone who is looking for answers to the questions of life... like "Why am I here"? It's in the book!
When we decide that what we want must come in a certain way–like wanting the relationship to be with a specific person for example–that is trying to control the ‘how’ and this can create blocks that prevent what we want from coming in. So long as you hold that intention to let love in, and you are working on your energy, you will attract things that give you these same feelings–it may be him, or it may be someone else. But the bottom line is that it will feel good, and you will be happy. When we are still attached to a specific person, it is easy to think that only they can give us these feelings, and someone else wouldn’t be as good. So, I would say keep doing what you are doing, but don’t put too much focus on trying to attract a specific person.

I could not get unstuck and nothing happend. My sister said just keep “feeling good” like it has already happened and DO something… ANYthing, even if it is not to do with that project. I got out and made enquiries about loans to develop it knowing I would not qualify but deciding to believe. (my goal was to make one hundred thousand pounds profit and i visualized it in my account.
This type of thing happens because we showed up, desperate, and without clarity about what we really wanted. The same applies to manifesting your Soulmate.  You already know what you DON’T want.  So let’s put the main focus on putting together a list of what you DO WANT that is in alignment with your core values and expresses what you want to experience and share in your new relationship.
I would love to express my fascination and gratitude toward your works , as have been practicing the law of attraction and spirituality for around a year from now …lately i traveled to UK to finish my masters in supply chain and logistics . I am only here for a month and already realized that my mind could be very creative when it comes to business…
Hi Elizabeth..AJ here again…I bought your book last night and read it in one setting! Good stuff! I will be reading it again today so I can start the work properly and really soak it all in. I have a question…my guy and I haven’t talked to each other for 2 weeks. But we are both still on the dating site we meet on few months ago. I know I am doing no contact, but with him still being able to see me and I being able to see him…does that kill the mystery of him missing me and will it hinder me from fully letting go? I am just trying to stay open and not block anyone that maybe better…even though I want the chance to see where things can go with him with the proper realignment. I just want to open the gate to draw him in and others, to go with what’s best for me. Thanks in advance!
Well lately I have been looking at this LOA and I would love to try it. I have been very unfortunate with love and relationships for about a year now. It seem like everytime I get close with a guy, he leaves with no explanation. I get really attached and it hurts soo bad when they leave. And with this last guy I was with I have been having negative thoughts saying things like, “oh he wont stay”, and “What if he leaves like the rest?” Well it happened , but here’s the thing, I don’t know if it could be because of the negative thoughts or his ex. Let me explain what I mean. Well me and this guy that I would never thought I would have feelings for start becoming really good friends. He was attracted to me, but couldn’t date me because he was already in a relationship with his girlfriend of almost 2 years. A month later she have been talking to him about breaking up and finally she did. Then me and him start getting close. Everything was going great until his ex wanted to come back. Well he let her and now I’m left in the cold once again. I strongly believe the only reason she’s back in his life is because she found out about me and got upset. I don’t think she love him like she say she do, but I don’t know. I do see us being a great couple, but how can I get the LOA to work for me and him and she’s in the way?
This means that you may have to wait, while the Universe engineers the perfect and ideal timing for the two of you to come together, and learn to be patient while you deepen your faith, and your ability to give and receive love. If you and your soulmate have not met yet it is very likely that one of you have unfinished business or might be completing a relationship cycle with another person.
The law of attraction has proven itself to me on many occasions. I really do believe, it is hard to say in words exactly as it’s more of a feeling. I will try to explain. I want something to happen, I put the desire out there then in my minds eye actually visualise it happening – totally. Even put images on a vision board, dream pictures in my mind and get excited knowing it’s coming and is on its way to me. This is when the magic happens. I get this urge for action, a complete gut feeling to do something and an inner drive over takes me. Then when I have completed the task in hand, only afterwards, have I realise the law of attraction delivers. I hope this makes sense, I have received things like getting the job I wanted in the past, building the house I used to draw out in my mind, starting a successful business, receiving unexpected money etc.
I know this can sound like a tall order. We are so conditioned to basing how we feel on outside events. It is easy to feel good when something happens that gives us a reason to—cultivating warm, fuzzies in the absence (or what we perceive to be the absence) of something to be happy about can take a bit of work. Feeling good even if things happen that you don’t like can take some practice. Living reactively will really put a damper on the attraction process, and it is a habit that needs to be addressed.
Once you get to the 1st position, it means thousands have been working the program since you started. All of those people will then pay you as the 1st and you won't believe the kind of money that has been generated. When your name (email address) reaches the 1st slot, 900 to 15,000 or more people will send you $5.00 dollars each. You could easily make up to $50,000 USD.
Whatever you are thinking and feeling at any given time is basically your request to the universe for more of the same. Because your energy vibrations will attract energy back to you of the same frequencies, you need to make sure that you are continually sending out energy, thoughts, and feelings that resonate with what you want to be, do, and experience.
I recently released some resistance about finding the right guy. And I had this weird experience yesterday. I felt like maybe I could meet somebody yesterday when I went out with my friend. And I actually forgot about the fact that I thought about it. And I ran into somebody at a book store and he actually told me something that I didn’t expect and I didn’t know what to say so I couldn’t respond properly. I actually was with my friend who had strong opinion against something and I was afraid if she might not like me acting certain way. Anyway, so I actually wanted to talk to the guy more but for some reason, I couldn’t. But I discovered some limiting beliefs. I realized that I need to be myself even though I worry what my friend thinks about me. And if she doesn’t support me, maybe she’s not good for me even though I really care about her as a friend. The reason that I couldn’t be myself yesterday was because I cared so much about what my friend would think about me.

January we got together..we’re best friends too…everything was going PERFECT…then my beliefs mess up with me… I started with feelings like: ” Oh no, it’s too good to be real, she for real doesn.t like me, I’m not good enough, she’ll find someone better, etc” . I started to be so jealous…and everytime I was saying that I needed a break, space from her..but I didn’t know how… because I needed to change my vibes and get self confident again… So, the Universe gave me this break, when We had a discussion a month ago. She asked me a break.
In my dream, I was back in college at a frat house, and friends from all phases of my life were gathering for a big party. I sat at a table eating a plate of chicken wings and gourmet French fries (hey, it was just a dream!). Suddenly one of my close friends and current business colleagues sat down across from me and started interrogating me about Early To Rise.
Gabriel…I have been going for energy healing sessions since years now and have been working on myself…..I must admit that I still have apprehensions on manifesting my soulmate desires and often wallow on self pity despite all the inner work I have been doing…..however, reading this article today has completely opened my heart and mind and given me so much hope and positivity…..you are absolutely right in quoting that our soulmates are within us all along…..I would like to express my heartfelt gratitude to you for writing such an articulate, poignant and powerful article for us…..thank you so much for opening our heart to love and creating our own reality……thank you for telling us that IT IS possible and IT exists for each of us…….much love
I am writing this post in the apartment I manifested. I had the exact apartment in mind as some friends lived here a couple of years before, but at that time I didn’t have the salary to afford it. When I did, I starting thinking about the place again. The woman who lived here worked for me and was telling me she was thinking of moving, but perhaps not for a year or more. I started visualising that place being mine for after she left. Fortunately or unfortunately, depending on how you look at it, she suddenly left to go back to England, leaving me with a hole in my department but the flat that I wanted. Fortunately on both accounts I had a new department member within the week, plus the keys to the apartment, but cheaper than I had expected because the landlady said I didn’t need to pay for utilities as I was living alone! An intention I wrote about 6 months ago mentions a 2 bedroomed apartment by the sea, but with views of the mountains. My terrace is directly over the sea, I can see it from my bed, but from my front door I have clear view of the mountains.
Remember, there are infinite ways to resolve a situation. Even though you’re used to believing that the worst-case scenario always becomes your reality, the best-case scenario has the same potential to come true as the worst-case scenario. They are both imaginary thoughts about the future waiting to be born into reality. You’re the one who tips the scales in the direction of favorable resolution or unfavorable resolution.
I recently released some resistance about finding the right guy. And I had this weird experience yesterday. I felt like maybe I could meet somebody yesterday when I went out with my friend. And I actually forgot about the fact that I thought about it. And I ran into somebody at a book store and he actually told me something that I didn’t expect and I didn’t know what to say so I couldn’t respond properly. I actually was with my friend who had strong opinion against something and I was afraid if she might not like me acting certain way. Anyway, so I actually wanted to talk to the guy more but for some reason, I couldn’t. But I discovered some limiting beliefs. I realized that I need to be myself even though I worry what my friend thinks about me. And if she doesn’t support me, maybe she’s not good for me even though I really care about her as a friend. The reason that I couldn’t be myself yesterday was because I cared so much about what my friend would think about me.
1) Continue to send out a Soul Call and hold your intention to welcome your Soulmate into your heart.  Connect with your Soulmate at the inner level by visualizing and feeling him/her as if he or she is already in your life.  You can do this by buying them a card, or setting a place for them at your dinner table.  You can also buy a soulmate ring, as a symbol of you holding a special place in your heart for your One.  You may also want to listen to my ‘Soul Call’ guided meditation, especially when you’re feeling disconnected or negative about your love life.
If you are really struggling with relationships, there is something happening deep inside that is creating the outcomes you keep experiencing. You are getting something you want, you are protecting yourself from something you fear. You have some sort of image of yourself that deems you unworthy of love. Again, this may not vibe with your conscious mind, that is in a constant state of wanting happiness and good things. You are not cursed. You are not some horrible person that only deserves douches. You have the power to change this, if you are willing to do the inner work and take responsibility. And by responsibility, I don’t mean blame. Two very different energies there. One empowers us, and the other keeps us feeling terrible.
Affirm your belief in your soulmate. While you’ve already worked hard to combat limiting beliefs and create a clear image of the person you want to be with, you make it easier for the Universe to send that person your way if you constantly stay connected to your belief that they exist. Try daily affirmations (written or spoken) like “I am looking for love, and my soulmate is on their way to me”. Plus, “Nothing will stop me from receiving the love of my soulmate.”

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