You stop all other thoughts. When you meditate and you give your attention to that singular thing you stop all other thoughts. In the simple, deliberate act of focusing on one sound, you give pause to all the other stuff in your head. (You may lose focus at times and begin to have thoughts about this and that, and that’s OK. When this happens just gently shift your attention back to the sound).
How great would it be if you could call in your soul mate, the perfect person to spend the rest of your life with? Or become wildly successful and financially abundant? What if you could create anything you want and live a purpose-based life of happiness, joy, and total fulfillment? Learning how to manifest what your heart truly desires is something you’d love to master, right? The 2006 documentary The Secret inspired many to start thinking in new ways; did you hope that you, too, could manifest your dreams?
I’m yet to develop a habit of writing something every day, or every other day, or producing one post per week… Without a habit in place there is no way I can have a good blog, it will just be a torture… Commenting on your blog is a first step since it forces me to write stuff and I’ve started writing some articles which are saved in my DropBox, one day they’ll see the light of day in blogosphere.
2. I decided to try it again. I chose not to push the boundary too much, and decided to shoot for 300 shekels. Again, this amount of tips was over three times the norm and unheard. I did it again! Well, I got 290 shekels (I was 10 shekels off but I didn’t go home and repeat the mantra all night, I was happy with that!). Needless to say the other eight or so waitresses all started trying my new trick!
Thank you, I am so glad you liked it. The first thing I would say about your situation is to carefully examine whether you are just trying to ignore negative feelings and think ‘happy thoughts’ or you are actually thinking and focusing in a way that makes you FEEL better. The feeling is where we attract, not in casting aside negative thoughts, only to have that energy remain and grow.
When you’re ready, use meditative technique of your choice to calm the thoughts in your mind – focus on your breathing or on a single object in front of you. If your thoughts wonder off, let them, don’t be disturbed about it, just notice that you were distracted (it’s normal) and gently bring back your attention to the object of meditation. When you sense that you’re fully relaxed and that your mind isn’t wondering anymore, you can go to the next stage.
“In the vibration of appreciation all things come to you. You don't have to make anything happen. From what you are living, amplify the things you appreciate so that it sit he dominate vibration you are offering and then only those things that are a vibrational match to that can come to you. Then sit back and know, "You ain't seen nothing yet!!!” — 18 likes
2. I decided to try it again. I chose not to push the boundary too much, and decided to shoot for 300 shekels. Again, this amount of tips was over three times the norm and unheard. I did it again! Well, I got 290 shekels (I was 10 shekels off but I didn’t go home and repeat the mantra all night, I was happy with that!). Needless to say the other eight or so waitresses all started trying my new trick!
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During Thanksgiving of 1992, Carrey wrote himself a check for $10 million for ‘Acting Services Rendered’ and he dated it for Thanksgiving of 1995. He carried that check around with him no matter what he did, and it deteriorated away in his wallet. But just before Thanksgiving of 1995 he received word that he would be paid $10 million for ‘Dumb and Dumber.’
Step 1 is important because it prepares your mind and body to receive whatever you’re asking for. Our brains don’t know the difference between reality and imagination. When you engage in full, sensory imagination, your brain fires up your body to move forward. Muscles, blood flow, heart, lungs and every part of your body gear up to take part in whatever you’re imagining.

Me personally, I used Manifestation Miracle to learn how to master the Law of Attraction and in short it’s simply been amazing. For example, I had a 2000 Volkswagen Jetta. I was always wanting a new car because I was tired of my beat up interior and rusted exterior. I kept on focusing on a Hyundai sonata limited trim and eventually one day my jetta died. I was mad at the time, but in the long run it really paid off. While I was searching for a car, the Elantra model was selling for $18,000 for a 2013 limited model. I was about to buy it . but I kept on seeing Sonata’s so I kept searching. I ended up finding a 2013 Hyundai Sonata Limited trim with only 23,000 miles for $13,500. The car was way better, it was what I wanted, and it was cheaper!


It is a journey of ‘working on yourself’ so that you can arrive at a place of deeper intimacy as you open your heart, and share your unique gifts with your One. It is, in essence, a journey of transformation and growth where you become One – in consciousness – with the Love that you want to attract. Along this journey, you will find a new loving relationship with the person that you are becoming.
Banish guilt and feelings of self-doubt from your life and your internal world forever. No negotiation. I did it, and it worked like a dream. You have no more right or need to feel any more guilty than a butterfly. And like a butterfly, you are free to fly and celebrate your uniqueness today. You are ready for a life of awesome results and celebration. But are you ready to give yourself permission to do this yet?

The Law of Attraction is the most powerful law in the universe. Just like gravity, it is always in effect, always in motion. It is working in your life at this very moment. You are always in a state of creation. You are creating your reality in every moment of every day. You are creating your future with every single thought: either consciously or subconsciously. You can’t take a break from it and decide not to create because creation never stops.


Other studies have indicated meditation may reduce the levels of cortisol, a hormone that in high levels can weaken the immune system and slow down healing. Results from a small study conducted in 1998 with patients suffering from psoriasis lesions indicated meditation can speed up the body’s natural healing process. Some studies have even suggested meditation can help in the prevention of Alzheimer’s Disease.

Step 4 is important for two reasons. The first is that it aligns you with your desires. The entire concept behind the Law of Attraction is that like attracts like. When you take action as if you’ve already gotten what you desire, you are sending a huge, loud and clear message to the universe that you’re serious. Actions speak louder than words, right?


I really enjoy reading your posts and learning about opening up to deep and fulfilling love. After heart shattering loss over the course of the last two years I am now in the process of putting myself back together again. It’s still pretty messy but I really want to learn to love myself and be the best version of myself, for me and for my soulmate who I know is out there waiting for me to be ready for forever.


Creating a vision board is easy. Go through magazines or search the internet to find images that represent what you want to attract. It doesn’t matter if the images are metaphorical or literal. The important thing is that the images speak to you and connect with your desires. Attach the images to a board and place it in a prominent place where you will look at it every day.
Shelly Bullard, MFT is a Marriage and Family Therapist, Love Coach and Spiritual Teacher. She's the author of the eBook: How to Become the Most Attractive Version of Yourself which she offers for FREE (click here to receive your free copy). She's also the instructor of the popular mbg courses: How To Become The Most Attractive Version of Yourself & How to Attract a Partner Who's Ready for Deep, Devoted Love. Shelly believes that when you access the experience of Love within yourself, your relationships become deeply fulfilling and you become the person you’re meant to be. She was named the “Love Guru” as one of the 100 Women to Watch in Wellness by mindbodygreen, and her deepest passion is living and practicing love and relationships as a spiritual path. To learn more about how she can help you create more love in your life, visit her at: shellybullard.com.

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