Then you start your day-wise practice where you keep a Gratitude Journal and write 10 points of gratitude and 10 pints of appreciation for yourself. And in addition to that, you do the activity as per the day’s practice. This helps you to raise your vibration and align your emotions with your dream. You send an unlimited amount of positive signals to the Universe that works for your manifestation. Your vibration becomes stronger with positive affirmations and visualizations and ultimately when you match your vibration with your dreams, the Universe grant your wish and it materializes in the form of manifestation or reality.
Thirdly, when you stop resistant thoughts, your vibration rises to a higher level. This is the whole point of meditation, I believe. To be still, therefore stop resistance and allow your vibration to rise. We are all energy and that energy vibrates at different frequencies, depending on how we feel. So, meditation allows you to vibrate at a high frequency. There are also other reason to meditate. You will feel better, you experience a sense of calm, you are happier. Most importantly, however, when your vibration rises, you open yourself up to receive guidance, in the form of inspired thought.
Specifically, you attract love with people who are aligned with your vibrational state. So if you are down on yourself or lack confidence, you often find love only with people who treat you poorly and fail to recognize your worth. Therefore, looking for love with real intention requires you to form a deeper, more profound and accepting connection with yourself.

If you’re problem is habit you might want to check out Charles Duhigg’s latest book called The Power of Habit. In it he describes how we can hack into our habit forming system. It’s called the Habit Loop. I’m reading it now and I’m totally hooked. I have successfully implemented many habits and so far still sticking to them! Give it a go, I’m sure it can help with your writing.


“I was dropped off around the corner from my home in London by a friend. Suddenly, a smartly dressed man- a hotel concierge- greeted me and reached to grab my bags. I explained I wasn’t going to the hotel- but what a sign of abundance! It reminded me of a few years ago when a limousine actually stopped, the driver got out, opened the door and said to me “Your car, Sir?”
The easiest way to become a vibrational match is to focus on creating positive emotions of love, joy, appreciation, and gratitude throughout your day. You can also practice feeling the emotions you would be experiencing if you already had what you wanted. You can also create these emotions through the thoughts that you think. In fact, your thoughts are creating feelings all the time, so it’s important to catch yourself when your emotions turn negative and turn them to positive emotions.

“I loved your workshop Opening to Abundance. After doing some of the processes for just a few weeks, I opened the mail and had about three envelopes containing unexpected cheques come to me. I immediately went into another list of appreciation- and another abundance process. And more money came, through more clients and a generous gift from a family member.”


A soulmate is someone who has locks that fit our keys, and keys to fit our locks. When we feel safe enough to open the locks, our truest selves step out and we can be completely and honestly who we are; we can be loved for who we are and not for who we’re pretending to be. Each unveils the best part of the other. No matter what else goes wrong around us, with that one person we’re safe in our own paradise. Our soulmate is someone who shares our deepest longings, our sense of direction. When we’re two balloons, and together our direction is up, chances are we’ve found the right person. Our soulmate is the one who makes life come to life.”
Think of it as a radio signal. As you scan through the radio, in-between stations fight for a signal. Most people are pretty familiar with this experience. The two stations compete and occasionally you’ll hear one song and then parts of a different song start to edge in. You’ll notice that neither station comes in perfectly crisp and clear. In the same manner, when you experience doubt or fear, those thoughts and feelings interrupt and compete with your desires.
“There was someone I liked for a long time and I just wasn’t sure if he liked me back. Well it wasn’t just liking- I was crazy about him… and it was becoming really tiring. The whole situation was annoying me- it was like an addiction. So I put on the Universe List ‘Take away my attachment to Mark’ and ‘Bring me a wonderful partner’. Then, a few weeks ago, he contacted me to say that he had some great news… he was getting married and wanted me as a ‘best man’ type figure!! Whilst initially having a Julia Roberts in My Best Friend’s Wedding moment, I actually felt a strange sense of relief just moments after. Within a day or so my attachment to him has evaporated- I feel genuinely happy for him (and even for her) and strangely wonder what I saw in him in a romantic way- even though he is a great person. I have also learnt things about myself and how this is a pattern I’ve been in before. And, what’s more, I even have met someone else who seems fantastic and actually likes me back. It seemed my attachment had jammed the romance door, preventing anyone from coming in for so many months. It is so amazing that I am starting to realise that everything that happens to me is a gift- and it is wonderful that I can now swiftly see the truth in situations which would have one time floored me and kept me feeling depressed and resentful for many months before I ‘got it’. Thank you, Universe!”

Then one day in 2005, I had an “A-ha” moment. “Why couldn’t I be writing for Early to Rise?” After all, for the previous five years I had been a regular contributor to Men’s Health magazine, Men’s Fitness magazine, and several other large fitness publications. And each day Early to Rise published a short health brief in their newsletter. It was the perfect fit.
Well what you are talking about, I experience constantly but it is not THAT LAW OF ATTRACTION we want to experience. No later than yesterday I experienced this stuff. I’ve been very busy lately but for some days already, I set my goal on: being in LA for Christmas (I live in Europe). Yesterday afternoon, I run errands and I discover a store full of Christmas decorations. I walk in: it’s full or American products and the music plays the usual American songs I use to hear in LA stores. I come home. Since I moved recently my TV was connected to cable only 2 days ago. I turn on TV. Watever channel I went on, everything was about LA from The Real housewife’s of Beverly Hills, to the Kardashians,to other european programs. I should have counted how many times I saw the word Hollywood pop in front of my eyes. It was non stop until I went to bed.

“I was dropped off around the corner from my home in London by a friend. Suddenly, a smartly dressed man- a hotel concierge- greeted me and reached to grab my bags. I explained I wasn’t going to the hotel- but what a sign of abundance! It reminded me of a few years ago when a limousine actually stopped, the driver got out, opened the door and said to me “Your car, Sir?”


Going deeper into a trance-like state of meditation, you enter the mysterious Theta state where brain activity slows almost to the point of sleep, but not quite. Theta is one of the more elusive and extraordinary realms you can explore. It is also known as the twilight state which you normally only experience fleetingly upon waking, or drifting off to sleep.
And then, sometimes I think that the current relationship will eventually end in some way if the person working consciously with LOA makes such dramatic shifts that she and her current partner are just too far away from each other vibrationally. This could definitely happen without your ending it specifically–the other person could end it, it could be mutual and amicable, something could happen that creates a large rift and you both can’t see a way to move past it, or you may decide to end it and it won’t feel as scary as it may currently because you just know it is the right thing to do. I don’t think being unhappy with a relationship as it currently is now is an absolute sign that it is not right..ultimately, it depends on so many individual factors, and as the person doing the LOA work gets deeper and more in touch with what is happening, she will have a sense of what she really wants and how she thinks it will play out. It does take a degree of honesty that can feel a bit uncomfortable, but necessary.
Within days from now you can attract your true love…set up a business that will change the world…get a better job than what you ever imagined possible…start to reclaim your health…rediscover your confidence and connect with the bliss of your true purpose. I’ve seen it happen so many times to people I know and clients of mine. Accelerated learning is a choice that allows you to build all the beautiful, powerful beliefs which will get you there quickly.

Then something strange happened. Someone at work who I thought was a really good person confided in me about a problem he had – and he had done exactly what my partner had done and was suffering because of it. It was uncanny how similar it was to my situation, but here I was hearing the ‘other side’. At first it was difficult because I had my own judgement, but as I listened to him, I started to understand what my partner was going through – something I had never thought of before. For all this time I had seen him as a really horrible person out to get me, but I felt myself soften as I heard my colleague’s story. I started to see it from his point of view, which was so similar to my ex partner’s. Like a miracle, new insights and this relaxed sense of forgiveness washed over me. This was the answer I had asked for. I can honestly say I have let go of this situation that had been taking over my life and I feel great. This Universe List process is powerful!”


Our current state of affairs, whether it is in the realm of love, money, or any other aspect of our life, is always serving us in some way. We are getting some benefit from how things are now, no matter how absurd that seems to your conscious mind. But, here’s the thing..the part of you calling the shots is your subconscious mind, and there are all sorts of crazy thoughts, and limiting beliefs, floating around there that sabotage you in countless ways.
The first method for manifesting money into your life is by knowing that it will happen. You quite literally cannot anticipate it to occur if you don’t know, wholeheartedly, that it will come to pass. You need to know it and you need to own that you know it. Regardless of whatever else is going in your life, knowing that something will eventually happen is an incredibly powerful way for manifesting things.
Of course using the Law of Attraction to get your ex back takes more than just visualization and affirmations. You risk losing your ex forever if you don’t apply the Law of Attraction in a certain way. That’s why I give you a simple, step-by-step system you can use to apply the Law of Attraction to get someone back even if they swear things are over and you should move on. For the full table of contents, click the “Look Inside” button at the top left of this page. You'll learn:
For many of us, it’s extremely difficult to switch from the mindset that we have lived our whole life to the one that we can continue to live upon, without some extra help. That help can be found in other LoAers, motivational speakers, hypnosis and other tools like vision boards ans wish lists, but the main thing is that we want to make the change, and to act upon it.

This step is important because those competing signals can be quite strong. Weaken the signal or change the direction of those thoughts like this: Approach those feelings with the love and compassion that you would feel towards a lonely, small child or a hurt animal. When you love yourself, you open up the possibility to receive your greatest desires, and you begin to only desire the things that are best for you.
THANK YOU REAL SUBLIMINAL!!!! You have given me the tools to make REAL changes in my thinking and my life. I’m eternally grateful!!I bought your “Law of Attraction” mp3. I listened to it everyday religiously. Had it playing silently all day in the background of whatever I was doing for about 3 weeks. I didn’t pay it much attention just kepy playing it till one day….. I realized I had given up caffine, (my Coca-Cola everyday), most of my sweets and was eating better. I was even making better financial decisions without even thinking about it. I was in the grocery store when I came to this BIG epiphany when I was NOT attracted to the junk aisle.
The key is having clarity, and knowing what it is that you want. Why? So that you can identify it when you see it, feel it and hear it, and – most importantly – so that you won’t be sidetracked into a relationship with a person who is not the highest possibility for you.  A person who is not your soulmate. Remember, there’s no need to settle for less than what you want. It’s like going to a supermarket without a grocery list when you’re feeling very hungry. If you’re anything like me, you may have bought a whole bunch of stuff you did not need but may have forgotten to buy something as basic as milk and sugar, which you really needed.
By the way, you can apply this magic formula to anything: Health, relationships, financial abundance, your business, your career. Even if you bounce from one to the other it’s fine. The universe doesn’t care. So long as you invest in yourself. So long as you’re improving SOME aspect of your inner or outer life every day by 1%, you’ll experience the magic results faster than you’d imagine possible.
I have some questions about letting go of resistance. Looking back, I could finally let go of resistance by going on lots of dates and making myself exhausted, get sick and tired of trying to find the right guy. And after that moment, I could finally surrender and manifest guys that I actually wanted to be with. So maybe it could be one of the ways that people can let go of resistance? Is this the hard way?
Now that you understand what the Law of Attraction really is and how it works, let’s talk about the ways you can use it to improve your life. The Law of Attraction is a universal principle that is already working in your life. Start intentionally thinking and feeling what it is you want to attract into your life — such as money, love and relationships, health and spirituality — to make the Law of Attraction work for you.
The consciousness of our soul is also the real programmer of our life, that is, with it we have, before our birth in the body, programmed the main principles of our physical life, the patterns of experiences we intend to experience. (When it comes to the nature of the individual soul, you can get the best information from Michael Newton in his works; and when it comes to the position of the soul in this world, the best information can be obtained in the book Soul Guide On Planet Earth). This basic program of our soul can't be changed by the wishes of our physical mind or ego. We can only choose the details of his achievement. The consciousness of our soul decides which wills of our mind will be realized and which will not. This regulation is carried out through our higher mind, which has a direct connection with the spirit of our soul, and which has a far broader perspective than the ego, and therefore sees where this fulfillment of the desire would take us. Those desires that are in accordance with the program of experience of our soul, receive money, or resources for achievement, and those which are not in accordance with this program, won't receive anything. Our soul always keeps us away from anything bad as much as it can, but our mind is sometimes stronger.

I really enjoy reading your posts and learning about opening up to deep and fulfilling love. After heart shattering loss over the course of the last two years I am now in the process of putting myself back together again. It’s still pretty messy but I really want to learn to love myself and be the best version of myself, for me and for my soulmate who I know is out there waiting for me to be ready for forever.
What The Secret didn’t share is that activating the Law of Attraction requires more than inherent desire, an active imagination, and creating a vision board. Positive affirmations don’t work as a standalone. Meaning, a person who is broke isn’t going to manifest his or her rent by sitting around thinking positive thoughts alone. A person who is struggling with a health challenge may not overcome that challenge through positive thoughts by itself.
Why dont you create a position or appoint a person to carry out a laboratory investigation and create a strategic plan to improve the operations of the pathology laboratory?BINGO! I was making myself recognized and indispensible…in the event that I wanted to apply for a fulltime position after the internship period. Since then I had to meet with the CEO to share my ideas and results and my strategic plan was well appreciated. I learned a lot from Everton Anderson and use many of the principles even today.
Hi Elizabeth~ I have read your book a few times and have one thing that I am confused by. I was in a relationship with someone a few months back, but life circumstances got in the way a bit. These life circumstances have changed now and I would like him back in my life. I think that there is much potential here, but do not feel that I know him well enough to know that he is “the one”. Should I focus my energy on manifesting him specifically? Or should I not focus on manifesting him since I am not 100% sure he is the right guy and just focus on manifesting a life partner? And we have not talked in a while, so I assume I should NOT contact him and just focus on myself and on the manifestation? Please advise. Thanks!!!
i do not know about the Law of Attraction previously, but when i know about this through my teacher i realize that whenever i went to my home via train, my reserved train coach stops exact my position where ever i stay on the platform. the platform has two bridges and i do not know, my coach stops nearby that bridge form which i entered and sometimes such conditions happen that( buying water bottle or place where crowd is less or etc), these condition reaches me that exact position. it happened me form 2 years (aprrox. 7-8 times till now ).
The great thing about being after a feeling is we can conjure it up anytime we want, regardless of what is happening now. What feelings are you seeking? How can you feel that way now? What can you focus on in your present reality that makes you feel abundant? Even though I wasn’t thrilled I was literally living off credit cards, I shifted perspective, and developed a sense of appreciation for having them as an option. I focused on the sense of security I felt from having my rent paid for the month, and knowing I could buy food and was not going to starve.
Firstly, find yourself a comfortable place where you won’t be disturbed. Start by closing your eyes and relaxing your body entirely. Breathe in and out very slowly, and make the breaths as deep as possible (on your belly). It is very likely that all kinds of thoughts will disturb you at this time, but you have to observe them and not let yourself to get emotionally involved with them.
Acclaimed author Louise Hay is considered the mother of positive thinking. She is back to continue the conversation about the law of attraction, which is the basis of The Secret . "The law of attraction is that our thinking creates and brings to us whatever we think about," she says. "It's as though every time we think a thought, every time we speak a word, the universe is listening and responding to us."

Long story short I converted the massive 3 story house into five self contained flats complete with their own utility supplies and turn-key ready in exactly 60 days and made £100’000 profit. Lots of pre planning and lots of drama but it worked! I still have those flats and they are rented out. i withdrew £100’000 of the equity after having the building revalued.
Got a lot out of this. We do most of this! Nice to read it form somebody else. We are sending heaps of positive vibes out into the universe, dreaming big, truly believing in ourselves (down to the core) and the best bit…we get a lot back form the universe! They may be small things, but we always notice it and they always lead to another amazing opportunity. Thank YOU. Emma + Carla
What is Love and what is the law of attraction and love? Is attraction the first step to fall in love? Look around and you will find many people asking the same question. The feelings if love is a part of everyone’s life, whether one choose to fall for it or not. It’s one feeling that affects everyone not once, but many times in life. Those who find love are often seen celebrating it, while there are some who accidentally fall in one-sided love.
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When you get into these feelings now, you will make the very helpful realization money is not the end all be all to your happiness—sure, it gives us more options and more freedom, and it surely can reduce stress.  But as the ultimate key to happiness, no way. Nothing outside of us, including money, can ever make us truly happy.  When I went from that dire money situation to being flush with cash, my stress alleviated considerably, and I did feel a hell of a lot better. But, if I had to assess its impact on my level of true happiness, it really didn’t do much for that.

“I am enjoying a wonderful relationship with a man who may quite possibly be ‘the one’ – and that’s after being single for 13 years. Certainly a big factor was due to regular use of your techniques and your romantic love workshop. I got myself into a position of not needing anyone yet at the same time anticipating the excitement of love – which I learnt was key – and this was accomplished through your teachings. I got on with my life and spent time on my interests and my career and with friends, whilst using your ideas to increase my expectation of love. Yes, there were some times of feeling lonely or doubtful, but I kept on going, supported by the success stories and others at your group, until I met him a through a ‘random’ invite and it’s been lovely ever since.”
It is okay if you don’t have any idea what this person looks like or what type of person he would be exactly. Just imagine yourself in an interaction where things are just ‘easy’ and flowing well. No drama. Just sitting around, spending time together. Imagine yourself taking part in your favorite activities with this other person. Envision a conversation where you are talking about the topics of most interest to you.

“After your workshop, I got in, made myself a tea and relaxed into meditation, which then naturally led into the visualisation technique you taught us…. I imagined myself relaxing as visions came to me of wealth and beauty without any effort on my part… and I felt the knowing that ’it was done’. This morning my husband called me from work and told me that he had just been paid a large amount of money he had been chasing up for nearly a year – but had given up on receiving. The person who owed it had contacted him and said he had just paid in-full. My intending for more money whilst fully letting go of my need for it had worked!”
“This last year has been the best year of my life in terms of relationships. I have dated several people who are the kind of types that I never used to even meet (or if I did, they were not attracted to me). Part of me is now thinking ‘where is my serious, soul mate relationship?’ which prompted a question I was going to e-mail to Michael but soon turned into a list of appreciation. Because as I think about this year and how totally different it has been to all the other years – which I believe is totally down to ‘doing the processes’- I have absolutely nothing to complain about. Plus, I’m figuring out what I want. I’m in a great place in my life. As I read in one of the other success stories last week- all that matters is the now. And life is very, very good now. I’m focused on this moment. I know it’s obvious and we’ve read it over and over- but all we have is the now. So why not accept it and enjoy it, now?!”
Now that you understand what the Law of Attraction really is and how it works, let’s talk about the ways you can use it to improve your life. The Law of Attraction is a universal principle that is already working in your life. Start intentionally thinking and feeling what it is you want to attract into your life — such as money, love and relationships, health and spirituality — to make the Law of Attraction work for you.
This is the time to pamper yourself, to prove how valuable you are and to take the time to do something special for yourself. Maybe you have always wanted to stay at a beachfront hotel, get a massage or a pedicure, learn a new language, rent a particular movie, or have a gourmet dinner served in your home. No matter how big or small, the time to fulfill your desires is now.
If you are an angry person, you will attract other angry people to sit around and talk about the messed-up world. You’ll attract scenarios that perpetuate your anger. If you’re a fearful person, you will likely attract other people who share your fears as well as situations that prove the world isn’t a safe place. If you have a belief that people cannot be trusted, you’ll attract events in your life that demonstrate all the myriad ways in which people are untrustworthy.
You are not pre-destined to a life of hardship and struggle; you alone are responsible for how much income you welcome into your life. Feel excited about the money. Feel thankful for what money you already have. Rejoice in the knowledge that the bank of the Universe has unlimited wealth to offer you. Let your entire mind become consumed with thoughts of abundance.
He says that you have to believe that you are going to achieve what you want, and visualize that you have it and will get it. Most noteworthy, before Arnold became famous for being a film star, he mentioned in an interview that he would be “the number one box office star in all of Hollywood” one day. This just shows the belief Arnold had and how he used the Law of Attraction to attract this into his life.
You are welcome. You seem to already have that deeper knowing..now it is all about building that trust and working a bit with your mind to be more accepting of the beliefs and new reality you are looking to create. Everything that happens contains a lesson to strengthening our manifesting so whatever happened with that guy will be valuable in evaluating what is going on inside and moving forward with greater clarity.
The point is, you can go through any personal development program in history. Any of the great books “The Secret” and “Think and Grow Rich”. An Anthony Robbins program. The real masters all understand the same secret. It’s not just the tools and techniques that make a difference. It’s showing people how to open a channel to abundance that really counts.
1. I relentlessly repeated over and over the mantra ‘I have made 500 shekels’ regarding my next shift. I made 450. This was by far the most any waitress had made and beyond belief but I kept the mantra going that night even after I got home. The next day I came into work. A big table that I had served the night before was so happy with my service they came in the next day to provide me with another 50 shekels!!! I was beside myself! Wow this is incredible. OK next test.
I have been loving this girl, like crazy and madly since the past 18 months. However, she doesnt feel anything for me yet. I even expressed my feelings for her. She denied and asked to be friends. But since i was committed to her, i continued to behave the same. However, she took my commitment for desperation. Worst part is, i realised lately that she is seeing my best friend, who knew everything about my feelings for this girl. She doesnt even realise that this guy is playing around with her. Now, i feel betrayed and as though my friend has taken advantage of the situation. Now, she hardly talks to me. Things are getting worse day by day. And she is supposed to be leaving for some other country for higher education soon, after which i wont be able to meet her often. Please please please tell me how do i win her. She is the most beautiful soul i’ve ever met. 🙂

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