Craig Ballantyne is the author of The Perfect Day Formula: How to Own the Day and Control Your Life. Craig has been a contributor to Men's Health magazine for over 17 years. Today he teaches his gift to high-performing entrepreneurs how to squeeze more out of their days, increase their income, and make more quality time for their families in his Perfect Life Workshop and Work-Life Mastery programs. Craig used his own advice to overcome crippling anxiety attacks in 2006, and he'll teach you his 5 Pillars of Success so you can increase your income, decrease your work time, and live the life of your dreams. Learn more about Craig at craigballantyne.com
Hi Elizabeth..AJ here again…I bought your book last night and read it in one setting! Good stuff! I will be reading it again today so I can start the work properly and really soak it all in. I have a question…my guy and I haven’t talked to each other for 2 weeks. But we are both still on the dating site we meet on few months ago. I know I am doing no contact, but with him still being able to see me and I being able to see him…does that kill the mystery of him missing me and will it hinder me from fully letting go? I am just trying to stay open and not block anyone that maybe better…even though I want the chance to see where things can go with him with the proper realignment. I just want to open the gate to draw him in and others, to go with what’s best for me. Thanks in advance!
Thanks so much..so glad you liked it. Relationships can be tricky because there is so much emotional charge around them. It is easy to get off track, and you are right, going back to information that reminds us of these truths and helps us refocus is one of the best things we can do. The reinforcement is necessary to help us reprogram because essentially that is what we need to do. For me, there are two things. First, is getting into that space of trust and knowing by looking back on past manifestations. We have a tendency to put more trust in the negative ones and then dismiss the positive ones…which is one of our weird quirks. And I do my best to step back from anything that isn’t making me feel good and just go do something else, like read a book or take a walk.
That night, I laid on the cold hardwood floor in our living room, my hair matted to the side of my head with tears that had finally run dry from my own dehydration. The only thought that floated in my semi-conscious brain was, “How the hell can I do this?” I’d tried so hard to think of a plan, anything, but nothing came, except that question over and over again. It seemed completely impossible. Yet somehow in that moment survival mode also kicked in, and with it came even more questions. Of course we’d have to move right away, but where? I didn’t have family who could take us in. And we’d need to sell everything we owned, but how? And I’d need a job, but doing what? And how could I afford to work when daycare would take up most of my salary?
This post is part of a series by Shelly Bullard — a primer on raising your vibration and attracting your soul mate. For the next five days, we’ll post one article offering the foundational elements you need to go deeper in the search for self love, and the love of your life. When you’re ready to take the next step, check out Shelly’s course: How To Attract A Partner Who’s Ready For Deep, Devoted Love.
Simply put, money is just a story that someone invented and that took hold. It was decided, that some particular shape of coin, or inlaid metallic object, and piece of paper was worth more than the material it represented. This started out as a thought in someone’s mind. That thought is now commonplace. We now expect that a piece of paper with a certain number on it, with a specific color and other identifying elements, is worth something more than the paper it’s printed on.
i broke up with my guy just a week back. we were in deep love.but he was realy irriated with me flirting around with other guyz.but i never had any affair with any guy while i was in relationship with him nigther did i cheat on him.dayz back first time he caught me lying ,well i had just called a guy friend of mine(who he dislikes) but i did not tell him about it while he was goin through my phone he just found his contact in the dialled no. and after that he broke up with me. but now when i have changed for him completely , i have stopped talkin 2 every guy friend of mine he doesnt trust me and he doesnt wanna come back.but i cant get over him,i realy love him truly. what do i do.i tried giving him some cute surprises and getting him back but he says his liking hasnt incresed for me at all.
Tris Thorp is one of today’s leading experts in the field of emotional healing. Having spent the last decade traveling the world, being trained by and sharing the stage with Dr. Deepak Chopra in the field of consciousness and mindfulness-based practices, Tris has a real gift for integrating the ancient spiritual teachings with modern-day mindfulness to help people all over the world let go of their past and create an empowered new future. You can learn all about her approach to emotional healing in her latest book, Healing Your Heart: Rewrite Your Story with Awareness and Intention , available now. Tris is Board...Read more
You are welcome. You seem to already have that deeper knowing..now it is all about building that trust and working a bit with your mind to be more accepting of the beliefs and new reality you are looking to create. Everything that happens contains a lesson to strengthening our manifesting so whatever happened with that guy will be valuable in evaluating what is going on inside and moving forward with greater clarity.
“Since your money workshop, I’ve had many unexpected surprises. I had a substantial tax rebate. And another example was I was stalling to buy someone a present – and now I know why. The company sent through a £10 off voucher with free delivery – and they’ve never done that before! I seem to both attract money or very good ‘money off’ deals like this.”
Here were my rules: In order for it to count, the money had to be from an unexpected source. If I was already anticipating the money that showed up, it wouldn’t count, even if I’d temporarily forgotten about it. Also, I didn’t want it to be associated with work. (Meaning, an out of the blue speaking gig for $1k wouldn’t count.) Anything that I had to work for wouldn’t be included in this tally.

At the end of the experiment, those who imagined they were physically younger showed signs of de-aging. Blood pressure was lowered, arthritis was diminished and even eyesight and hearing in this control group improved. By simply imagining themselves younger, some physical aging was actually reversed. Their thoughts and imagination made this happen.


A soulmate is someone who has locks that fit our keys, and keys to fit our locks. When we feel safe enough to open the locks, our truest selves step out and we can be completely and honestly who we are; we can be loved for who we are and not for who we’re pretending to be. Each unveils the best part of the other. No matter what else goes wrong around us, with that one person we’re safe in our own paradise. Our soulmate is someone who shares our deepest longings, our sense of direction. When we’re two balloons, and together our direction is up, chances are we’ve found the right person. Our soulmate is the one who makes life come to life.”
If you were to meet your soulmate today, and you chose to live together, would there be room in your life for them?  Okay, think you know what I’m getting at?  If you don’t start making actual time and space to be with your soulmate, you’re sending out a clear message to the Universe that you’re not ready to welcome him or her into your life. If what you truly want is to welcome your One into your life, and you are fully committed, then one of the best ways that you can accelerate this process is by consciously making room for them.
9) Finally, learn to fall in love with yourself fully.  The more you learn to fully love and accept yourself, the more you’ll learn to recognize other peoples’ love, too. Begin by loving yourself and accepting yourself just the way you are, with all your quirks and idiosyncrasies (and we all have them).  Work on accepting your weaknesses, your strengths, your limitations, your guilt and insecurities as part of your make-up.
On her priority, she started using it to the utmost level of work and money. And then she witnesses the flow of money like a wild river. She got all short of opportunity and clients, who love her work to the core, everyone she gave consultation became her fan. More and more client started flooding, she starts getting invitations for talks and workshop. Every opportunity to establish herself in the profession was finding its way to her.
Step 3: It’s time to let the universe know you’re truly ready to manifest your soulmate. Simply coming into a more positive vibrational alignment can certainly help you find love. However, there’s also a specific process you can follow to help you attract love more quickly. These steps will open you up to a soul-deep connection with the specific person you want to find love with:

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