Other studies have indicated meditation may reduce the levels of cortisol, a hormone that in high levels can weaken the immune system and slow down healing. Results from a small study conducted in 1998 with patients suffering from psoriasis lesions indicated meditation can speed up the body’s natural healing process. Some studies have even suggested meditation can help in the prevention of Alzheimer’s Disease.

On the day he left, I didn’t have five dollars to my name. Our electric, water and gas bills were all past due, with shutoff notices pending, and the rent was late. I hadn’t worked in over two years, and the economy was in the middle of a deep recession. The car title was in his name, as was our bank account. Overnight, I went from desperate to stranded and destitute, with no way to provide for my three small children. 

Then something strange happened. Someone at work who I thought was a really good person confided in me about a problem he had – and he had done exactly what my partner had done and was suffering because of it. It was uncanny how similar it was to my situation, but here I was hearing the ‘other side’. At first it was difficult because I had my own judgement, but as I listened to him, I started to understand what my partner was going through – something I had never thought of before. For all this time I had seen him as a really horrible person out to get me, but I felt myself soften as I heard my colleague’s story. I started to see it from his point of view, which was so similar to my ex partner’s. Like a miracle, new insights and this relaxed sense of forgiveness washed over me. This was the answer I had asked for. I can honestly say I have let go of this situation that had been taking over my life and I feel great. This Universe List process is powerful!”
2) The Second List: Deal Breakers. It’s now time get clear about what I call the ‘Deal Breakers’.  These are the ‘red lights’ that you want to watch out for when you start meeting people.  This is a smaller list where you identify at least three qualities that if this person were to exhibit, you would not engage in a relationship with them. In other words, the deal would be off.
This means that you may have to wait, while the Universe engineers the perfect and ideal timing for the two of you to come together, and learn to be patient while you deepen your faith, and your ability to give and receive love. If you and your soulmate have not met yet it is very likely that one of you have unfinished business or might be completing a relationship cycle with another person.
The Law of Attraction doesn’t work by just sitting there and wishing for these things to come to you. So I want you to just start by creating a detailed list of every step you’ll need to take to achieve your goals. I guarantee this will make it easier to move into action. To hold you more accountable, feel free to share your action plan with me in the comments and I’ll be sure to follow up with you.
While it might sound strange at first, you’ll be better at using the Law of Attraction for money and wealth if you connect with the smell of money. When you do this, you align your own vibration with wealth and abundance. As you do this, imagine yourself as having all the wealth you need. Don’t think about why you want money, or how you wish you had more money. Let your brain believe you are fully abundant, right now.
Gabriel…I have been going for energy healing sessions since years now and have been working on myself…..I must admit that I still have apprehensions on manifesting my soulmate desires and often wallow on self pity despite all the inner work I have been doing…..however, reading this article today has completely opened my heart and mind and given me so much hope and positivity…..you are absolutely right in quoting that our soulmates are within us all along…..I would like to express my heartfelt gratitude to you for writing such an articulate, poignant and powerful article for us…..thank you so much for opening our heart to love and creating our own reality……thank you for telling us that IT IS possible and IT exists for each of us…….much love
Hi Angel – As I explained in my book, it’s all about you. Distance doesn’t matter with the Law of Attraction, even when using it for love and a specific person. You matter. Focus on creating the relationship you want and don’t worry about what you think are problems. Work on your thoughts, feelings, and vibration. Let go of how it’ll work. You have the ability to change your life and the Universe fully supports you.
One of the best ways to invite love into your life is by sending out a Soulmate Call. A Soulmate Call is a powerful process that you can use to establish a soul-to-soul connection with your soulmate before you even meet. Both my Manifest Soulmate Love audio program and The Path to Soulmate Love course contain a guided meditation where I take you through this experience.
Hi I just found your blog how amazing I am new to this stuff but let’s just say the universe has nudged me for let’s say the last year I’ve started out on this crazy path with my faith spiritualism and the LOA and I have manifested something thing that is so small yet so profound I started with symbols from the universe and I picked balloons purple balloons bring my symbol for prosperity .. I mean I declared it truly believed I would see them when it was my Time to see them and now just recently I see balloons every day sometime large amounts all down the stripe I drive to go into the city I cry when I see them because it’s the symbol for me that I am on the right track and that this stuff really works .. I mean the first ballon was like Yup that’s right now I expect to see them and I do .. Do now it’s time for me to start on the path of some of my aspirations it’s going to be hard to get the negative thoughts out but now I know I can manifest balloons I know I can manifest anything thanks for your post !
                If you study this course and apply the techniques outlined therein; I feel absolutely convinced that you will lay hold of a miracle-working power that will lift you up from confusion, misery, old beliefs, and failure, and guide you to your true place to solve your difficulties, sever you from emotional and physical bondage, and place you on the royal road to freedom, happiness, and peace of mind
Gabriel…I have been going for energy healing sessions since years now and have been working on myself…..I must admit that I still have apprehensions on manifesting my soulmate desires and often wallow on self pity despite all the inner work I have been doing…..however, reading this article today has completely opened my heart and mind and given me so much hope and positivity…..you are absolutely right in quoting that our soulmates are within us all along…..I would like to express my heartfelt gratitude to you for writing such an articulate, poignant and powerful article for us…..thank you so much for opening our heart to love and creating our own reality……thank you for telling us that IT IS possible and IT exists for each of us…….much love
In short, it can be said that love is an amazing feeling when two people mutually fall for each other. It is all about respecting and reciprocating each other’s feelings in an accepting manner. Having a clear state of mind about what kind of relationship you would like to establish with the other person, you can make the law of attraction and love work for you.

“I began appreciating the best of my past relationships and also began doing the techniques I had learnt from you about attracting new love. Things shifted quickly: a new waiter had started at my favourite cafe and we were enjoying some great conversations – he was just my type, too. More than ever and all over the place, I began noticing more people who were my kind of partner – and they seemed to like me too. And on my way home one evening, as I was mid-affirmation and feeling very romantic I looked down and there were rose petals everywhere, all across the pavement I was walking on. I was outside the Royal Opera House and thought ‘wouldn’t it be nice to go there’. Soon after – and this is my reason for sending the success story – I met my ‘someone special’ at a friend’s birthday gathering and for our first date he bought me tickets to the Royal Opera House!”


Firstly, thank you for an amazing ebook , it has helped me a lot in my current situation. While I have managed to manifest a lot of my visualised scenarios with a particular person , I find that at times the situation regresses and he goes into a silent zone or just starts ignoring me altogether. It is hurtful and confusing all these mixed messages and I dont know how to read him. I read somewhere that it is my own fear that could be causing this and while I try to detach myself , it is hard. Should I be changing anything in my visualisations? Sometimes when I do my visualisations , I can feel the fear in my core, How do I release this?
To add, he has been saying he has “something in the works” and I asked what he meant and he said it was a surprise but that is has to do with he and I and our love and that he knows it’s going to make me extremely happy. He never does anything for me, or buys me things so I’m having a hard time trying to imagine what this could be. I’m deep down hoping that maybe he could be talking about proposing to me. He said I should expect this “surprise” in one to two weeks. Is it possible for me to use the Law of Attraction to make this actually be a proposal?

It is not uncommon for those who have been enlightened by the Law Of Attraction to have accumulated great sums of wealth unknowingly. This is because being ‘wealthy’ should not be something which is focused on cash alone. It is possible to achieve great ‘wealth’ in many areas of a person’s life. After all, money is simply pieces of paper. And all of the paper in the world is not going to guarantee a person life-long happiness.
Again, we can only attract that to which we are currently a match, so this means we can’t wait to feel better about our lives until what we want comes. You have to make peace with your single status. You have to start finding ways to feel happy about your life now as it is. This doesn’t mean pretending to like things you don’t, but diligently working on adopting a perspective that actually makes you feel better. It is about focusing on the things in your life that are good, and building on that energy. It is about making time to do things that make you feel good, that help produce the feelings you think you would get from being in a relationship.

If you’d like to join me on this experiment, please Contact Me Directly. When there’s sufficient interest, we can create a “Master Mind” group of sorts and keep each other motivated and on track. I will announce the findings and results in my newsletter too – so if you’re not yet subscribed, scroll down to the bottom of the page and sign up. It’s totally free. The more of us who commit to try this, the more likely we all are to succeed.
I set his phone on the bathroom counter and without a second thought, threw open the shower curtain, turned off the water, and said; “Get the fuck out.” I watched him pull on his shorts in the hallway, still dripping wet, one leg and then the other as I pointed to the front door. He kissed our son goodbye, tossed his ring in my general direction, and walked out slamming the door behind him. 
Whatever you are thinking and feeling at any given time is basically your request to the universe for more of the same. Because your energy vibrations will attract energy back to you of the same frequencies, you need to make sure that you are continually sending out energy, thoughts, and feelings that resonate with what you want to be, do, and experience.
The better your relationship with yourself, the better chances you have of finding a great relationship with someone else. Remember, attraction is all about how we feel, and nothing will get you into a better feeling space to let love in, than genuinely loving yourself more. Yeah, yeah, that hippy dippy love yourself stuff. The more you these types of sentiments rub you the wrong way, the more you need to work on it, trust me.
“Thank you for your excellent workshop. I arrived feeling very low- about to divorce and preparing to ready myself to move on and find someone else. After applying your principles for just a few weeks, I ended up falling in love with my husband all over again. Something I hadn’t seen coming- but I’m very pleased it happened this way… Life certainly works in mysterious ways.”
Love comes into our soul first. It points you to look at love in soul and allow it to grow so big then your 2 hearts and souls are drawn together in reconnection and unite as souls first than unite physically to meet to be united as one soul and find peace. Peace is where home is. Believe in soul love between your twin. Your twin lives inside of you energetically in your soul. There is a devotion and divine unconditional love for each other that allows love to live forever and spend your life with whom God chose to in his will and understand pure Divine Love. Experience love in the soul and share that love with the world. If you are separated from your soul you dont really know love. 2 twin should in mutual agreement and commitment on a soul level unite in a soul marriage not a 3d physical marriage of the physical. Face self and put way inner desire for benefit of both. When see twin flame you will see how beautiful soul is and see light coming out of their eyes coming into you. Have to let go, surrender and trust in your flame journey. When we accept our twIn and make a 100% commitment of unconditional love we are united in soul as ONE Soul. Unconditional love allows us to accept the person as they are and cant tell another what to do, try to change them, tell them how to act, have restrictions and conditions on soul partnership. Love then and fully accept each other as you are. 3d control doesnt exist in soul love. Need soul love for it is pure unconditional Divine Sacred Love ❤ and nothing else exists. Hard for men to say, “I Love You” although a prerequisite which allows soul relationship to flow and increase love at higher levels.
Create a vision for your ideal life. Be clear about the life you want with all the happiness, success and abundance you deserve. And every day take some time to visualize your Abundant Life. In your visualization see yourself living the life of your dreams. Feel that you are a money magnet and attract money from multiple sources. Dive into the feelings of abundance every day for few minutes and let the law of attraction works for you.
I used to do a lot of work helping people to stop smoking. There are only 2 reasons people don’t stop smoking. One, because they don’t want to (often this is subconscious) Two, because they don’t believe it’s possible. Or they assume it will be incredibly difficult and painful, and they can’t do it without suffering forever. (Again, this is often subconscious and it is a flawed assumption).
When you meditate, that is your time it just sit in a quiet space and allow yourself to just chill and just be. It is not a time to think or to focus on what you want, but is instead the time you want to quiet your mind. You want to take just 10–15 minutes to sit in a quiet space and to just focus on one specific thing, for as long as you can during that time. It could be a mantra you repeat in your head, or a sound, like a ticking clock, or the sound of a fan. Something that is constant and repetitive, and easy to focus on. Because, when you stop thought and just focus on the one thing a few things begin to happen.

How does a Soul Call work? Well, remember that everything in the Universe is first created on the inner plane of ideas and emotions before it materializes. There’s plenty of scientific research that has proven that people who are thousands of miles away can actually affect each other’s heartbeat and capacity to experience love simply by thinking loving thoughts about each other.


Want to get everything in your life? This meditation will direct you to a secret portal that will help you to use the Law of Attraction to attract whatever you want in your life including success, money, love etc. You will use the Power of Love to heal yourself, your loved ones and eliminate all the negative blocks that are holding you back to achieve more success in your life. You’ll start feeling positive vibrations surrounding you and leave this meditation in a state of bliss.
I look at the picture of my desire and send him love and happiness, in addition I imagine a pink spiral all around him and me. I have done this for two days and I feel liberated I feel like everything I was worrying about has disappeared I feel a different person seriously. It is like I have let it go whilst still feeling the energy inyhands and feet. Am not sure if this is right or not if Elizabeth could clarify, but I feel great.
“Continuing my journey to my soul mate, I have seen loving couples (including couples kissing passionately like teenagers in business and shopping centre). Whereas I would have previously felt more lonely seeing this- I thought ‘good for them’ and appreciated them. I learnt at one of your workshops that appreciation means increase- and a benefit of blessing meant that more love has been coming my way. A friend asked if I would like to be set up on a date with ‘someone who was just perfect for me’. This hasn’t happened for four years!!”
Does this mindset of want and lacking sound familiar to you? If this is the case and you continually find yourself worrying about finances, bills, and debt then you need to address these beliefs or lessons that were embedded in your mind within childhood. Strong and negative emotions surrounding money can come to consume your mind. It can also affect how you choose to live. And this could result in nothing but further money worries and a constant wanting for more.
Sure, you want money to pay your bills, take a vacation and do all this other stuff, but ultimately, you want it because having it will give you certain desirable feelings. You want to feel the peace that comes with financial security; you want to feel the excitement, fulfillment and all the other awesome feelings you would experience with doing the things that the money would allow you to do.  
The instructions for creating a personalized manifesting book are basic. Choose affirmative words and colorful pictures clipped from magazines. The words and images chosen will tell stories about what you cherish most about your life. Also, include the things which you wish to attract into your life. Create as many pages as wanted or needed in your manifestation scrapbook.
“I wanted to write in and thank you and share a testimonial about your work that may help others: I had tried it all- online dating, offline dating, blind dates- you name it. After doing your workshop about love a few years ago I realised that I was trying too hard to ‘make it happen’ out of fear that if I didn’t do anything, nothing would happen. But nothing was happening even with all my work- worse than nothing actually- a lot of pain and disappointment. The more I dated the more doubtful I became that I’d ever meet ‘the one’. So I threw myself into my work, writing every day on the Universe List to ‘Bring me my husband in the perfect time’ and ‘bring me more interests’. I also started doing a daily appreciation list and got involved in some new projects to distract me from my dating obsession.
I thoroughly enjoyed reading these stories that demonstrate successfully using one's imagination to create experiences in keeping with desires. They may not be from our current times, but are universal and timeless. I feel Inspired to apply these examples to my own life. I am also a student of Abraham as taught by Esther Hicks and these examples fit perfectly with those teachings.
Craig Ballantyne is the author of The Perfect Day Formula: How to Own the Day and Control Your Life. Craig has been a contributor to Men's Health magazine for over 17 years. Today he teaches his gift to high-performing entrepreneurs how to squeeze more out of their days, increase their income, and make more quality time for their families in his Perfect Life Workshop and Work-Life Mastery programs. Craig used his own advice to overcome crippling anxiety attacks in 2006, and he'll teach you his 5 Pillars of Success so you can increase your income, decrease your work time, and live the life of your dreams. Learn more about Craig at craigballantyne.com
“There was someone who I liked. Well, it was more than ‘liked’. When I finally got the courage to speak to her after several months and tell her my feelings, she was very direct with me- looking me straight in the eye and saying “It’s never going to happen. I only see you as a friend”. I was absolutely crushed and also shocked- my guidance was normally very precise. But I also knew how guided she was, too. Despite her certainty, I couldn’t get her off my mind and felt very down about it. It’s awful wanting something so much which you simultaneously think is ‘impossible’ to achieve. These thoughts of longing lasted many months until finally, when it all got too much, I decided to give the processes a go. I began doing the Universe List. I ‘gave up’ trying to impress her, trying to be ‘good enough’ and trying in general. I fully embraced the situation and decided to release the control (which wasn’t working anyway). I said to the Universe, “if I’m meant to be with her I will be and if I’m not- so be it”. And I meant it, this time. Within days, we met up, and suddenly she expressed how she didn’t know what was going on but she saw me in a different light. My friends say it was like the uplifting ‘twist’ at the end of one of those crowd-pleasing Hollywood movies- something that doesn’t happen in real life. But it was happening, to me! Now, a year later, we are blissfully happy. We are experiencing what I have read described in spiritual literature as a ‘twin flame’ relationship. The biggest gift this situation brought me, though, is that when you give it all up to the Universe- things beyond your wildest imaginings can happen. It taught me surrender- which has caused all aspects of my life to flourish like never before. I have to add that The Law of Attraction Centre’s groups, workshops and community have been instrumental in assisting me making my life work.”
The Law of Attraction is a very simple spiritual law.  If your energy field matches the results you wish to achieve, you will dramatically increase the chance of those results manifesting in your reality.  Your beliefs, attitudes, emotions, dominant thoughts, and subconscious thoughts all contribute to our your energy field and determine what you will attract into your reality.
YES I am a big believer of the law of attraction. It is real and everybody can do that only when they believe it. The Universe is so generous and execute the law of abundance. I remembered 14 years ago I was single and desperate. I was 38 years old and a shy person. I said to myself how can I order a husband form the universe, I did not have a lot of friend and introvert. But one night I awake and said must do something. I wrote down the qualifications I waned from the man, my soul mate – and I call myself the rule girl and play with my rule. And that’s how I search from the internet the love of my live. The law of attraction means you are purposely attract what you want. The law of attraction requires your active participation, EFFORT, EFFORT EFFORT and not passively dreaming and do not do anything. Do your part. I keep writing until then I found the man of my love I would say meet my specification, tall, engineer, smart, trustworthy, simple, and so forth and so forth. Now I am in USA. If I did now attract the one I wish I will be still single, lonely and sad. I moved from JAKARTA to CHICAGO. well people may say too good to be true but it work, it work and it still continue to work. Now I keep ordering from the UNIVERSE. The universe is waiting for you, there is no end because the universe is and endless place for those who believe with the law. NOW dear friends makes your order.
The CEO, Everton Anderson, sat at the head of the conference table and I positioned myself in the center of the long side of the table…right in his natural line of vision. I was listening keenly to his address. Speakers tend to seek an attentive listener to make eye contact with, so he found me and was often speaking directly to me (most of the others appeared disinterested).
Later on she began noticing things that were close to coins, but not coins. She found bottle caps, paper clips, scraps of paper, and coin-like smudges on the floor — everything but coins. I kept pointing out to her that there are coins everywhere, but you have to tune in to the “coin abundance frequency” to see them. Each time I found a coin and showed it to her, I could tell it was gradually helping her tune in to the right perceptual frequency.
Expect that the universe is more likely to give you things if you’re already grateful for what it has provided to you. Giving an asked-for birthday gift to someone and barely receiving a thank you, you’d likely avoid providing a second gift. On the other hand, you’d get excited about giving a repeat gift to someone who enthusiastically expressed their appreciation for your gift. Imagine the universe in the same way.
“I was walking back from the home of someone I was seeing when I walked straight into my ex-partner, who I hadn’t fully completed with in our relationship. What was doubly amazing, as he commented to me, is that the place we bumped into one another was right outside one of the last places we had met – which was far away from our individual home and work areas! We spoke for a few moments and hugged – it was a wonderful moment of closure for both of us. This often happens to me, I remember- that the universe brings me back together with people who I have not fully made peace with. Your teachings have ensured that I make the most of these opportunities and we walk away with love and well wishes, rather than the jealousies and resentments I sometimes used to feel in these situations or ‘chance meetings’. 2013 is already going very well and I feel that it will continue that way – so thank you.”
“I was looking for a relationship and when I came to your group I realised that was my problem- I was looking too much, and all the time. It was a tiring process and I had done all of the dating sites and just met with disappointment. I could never square the advice I had been given- on the one hand I needed to create vision boards and focus on love or do actions, and on the other hand I needed to let it go because ‘you find love when you’re not looking for it’. The problem was I couldn’t stop looking no matter how much I tried. I realised I needed a hobby to replace my current hobby- looking for love- which wasn’t helping me find love and also wasn’t making me feel happy. So I put it all on the Universe List and joined a local political group of all things. Although I had read in certain spiritual books that politics could be ‘negative’, it felt good to me, and it was my guidance so I followed it. At first shy, I got my confidence up and began to speak to small groups of people. I became passionate about my local community. And then I met my ‘one’ as I now call him, through the organisation. The thing is I didn’t join the group to meet a man- and that seems to me a major point- I just followed my inner nudge to do something that I enjoyed and there he was.”
“I’ve got something to report since your incredible Finding Love workshop: After writing my requests on the Universe List – which I love – firstly, I bumped into several of my exes, and the encounters showed me I was over them. Then I started to attract seeing loving couples in the media. Following this, I ‘caught eyes’ with someone on the bus who seemed to like me, but rather than panic and rush and give him my number, I relaxed into the thought of perfect timing. Just yesterday someone new started at work and I can feel a real connection with him. The amazing news is that none of this kind of excitement or interest has happened to me in years, and it’s all clearly directly due to the techniques you taught me and I applied. It’s only been about a week since your workshop and this is a great sign of things to come. Best of all I don’t feel ‘needy’, I feel relaxed in my worthiness and confidence… For the first time, I feel like quite a catch!”
Similarly, if you’re expecting to have more money arrive into your life, you have to plan for that occasion. Go tour open houses in your dream neighborhood. Go test drive your dream car. Start planning that dream vacation online that you’ve always been wanting to take. Plan it. When you plan it, it becomes more real and slowly manifests into your life.
My book Hustle Believe Receive  is how I went from a newly single mom with nothing, relying on state aid to survive, to an executive of a software company in just eighteen months. It’s the story of how I manifested four vision boards in six years, and completely changed not only my life but my children’s. It’s how I went from living in a “poor me” world, to being a take-charge-of-my-future badass. It’s the tale of how I learned to dream HUGE and what it felt like to live out those dreams quicker, and bigger than I’d ever imagined, often without spending a dime of my own money! It’s how I learned to work smarter and not harder.  It’s how I Changed my Crew. And it’s the story of how, for the first time in my life I learned to truly be grateful, live a “pinch-me moment” kinda life, and how I found my joy. 
I got to work – I compiled images of what I wanted and looked at them constantly, I started researching Australia, I had no savings but just enough (with the rest scraped together by my mum) for a one way ticket. I took the risk – left everything behind and within 2 weeks I was in a hostel in Sydney, feeling lost and very scared! Against all odds everything on my list came true, down to the very last detail. And they were all ‘random’ little gifts from the universe! All I had to do was relax, keep the faith and believe. At first I was miserable, but I simply found things that made me happy. I sat and watched the sun set over the Opera House. I walked along the coast and thanked the universe for such a beautiful place to live. I said yes to every invitation and met loads of new people.
“What I got from your workshop was how to calm my mind- and I am so grateful for that. After years of reading books and going to seminars which told me to ‘cheer up’ (like I didn’t already know that) – I now have tools to know how to do that. One little story: I put on my Universe List ‘bring me more abundance’ and ‘enable me to receive my abundance’ and then began my Appreciation Journal practice. I thanked Life for all the abundance I already had- things, people and of course money. I also thanked the Universe for the abundance and money I knew was on its way… A cheque came through the post from someone I had forgotten owed me money, I got a pay rise at work and my mother called me up to say she wanted to give me money (which is totally unlike her).”
How does a Soul Call work? Well, remember that everything in the Universe is first created on the inner plane of ideas and emotions before it materializes. There’s plenty of scientific research that has proven that people who are thousands of miles away can actually affect each other’s heartbeat and capacity to experience love simply by thinking loving thoughts about each other.
I am in a situation where the man I just got back into my life (applying the LOA) is saying he just wants to be friends. I don’t understand why because when we are together things are great. When we first got back cool after a nasty seperation, he was reaching out to me constantly. Then I told him I wanted to spend more time with him and it seems after I said that, things went sour and he jumped from wanting to be around me to saying nothing is there anymore and he just wants to be friends. No warning or anything. This is the man I want to be around. I am very happy with him and cannot be in the same place I was with him when we were on bad terms, I refuse to go back to that space! I have been saying affirmations like “I am fun to be around;I Am someone that comes naturally to ____; I attract ____ naturally. etc” I guess i’m in a rush to spend time with him due to lost time when we weren’t talking. PLease help me! I have a strong desire to be with and around this man.

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